I kin mek yu at pwɛl smɔl fɔ si yu kɔlɔstrel lɛvɛl na yu blɔd tɛst rizɔlt. Bikɔs ay kɔlɔstrel nɔ kin mek pɔsin gɛt ɛni sayn, bɔku pan wi kin jɔs no bɔt am afta wi dɔn chɛk wi ɔltɛm. Bɔt nɔ wɔri. Di tin we impɔtant pas ɔl na fɔ manej am fayn fayn wan. Wan tim de wae gɛt dɔktɔ ɛn wɛl bɔdi pɔrsin wae kin ɛp yu fɔ mɛn dis sik. Lɛ wi tek wan luk pan udat kin ɛp yu pan dis joyn ɛn wetin dɛn de du.
Di fɔs ɛn impɔtant tin fɔ du: Yu famili dɔktɔ (Primary Care Doctor) .
Di fɔs ɛn impɔtant pɔsin we yu go mit pan yu kɔlɔstrel joyn na yu famili dɔktɔ. Bɔku tɛm, dɛn kin no yu kɔlɔstrel lɛvɛl tru wan blɔd tɛst (Lipid Profile) we dɛn kin du we dɛn de chɛk am ɛvri ia.
Di dɔktɔ go tɔk to yu bɔt dɛn tin ya:
- Laif stayl chenj: I de tich yu bɔt tin dɛm lɛk aw fɔ adopt wɛl bɔdi it ɛn ɛksesaiz ɛvride.
- Mɛrɛsin: Sɔntɛnde, fɔ chenj di we aw pɔsin de liv in layf nɔmɔ nɔ go du fɔ am. If na so i bi, yu dɔktɔ go disayd fɔ bigin yu fɔ tek mɛrɛsin fɔ mek yu kɔlɔstrel go dɔŋ.
- Rifer to spɛshal pipul dɛm: Dipen pan yu kɔndishɔn, yu famili dɔktɔ go rifer yu to ɔda spɛshal pipul dɛm fɔ luk insay dis mɔ dip wan.
So, i rili impɔtant fɔ de kɔntakt yu famili dɔktɔ ɔltɛm, go de chɛk yu ɔltɛm, ɛn mek shɔ se yu tritmɛnt plan de wok fayn fayn wan.
Udat na dis lipidɔlɔjis?
Dis nem kin bi nyu tin to yu smɔl. Fɔ tɔk am simpul wan, lipidɔlɔjis na dɔktɔ we spɛshal pan tin dɛn lɛk lipid (fat) we de na di blɔd, lɛk kɔlɔstrel.
Bɔku tɛm, if yu kɔlɔstrel lɛvɛl rili bɔku, yu gɛt sɔntin fɔ du wit yu jɛnɛtiks, ɔ yu nɔ de du wɛl to di standad tritmɛnt dɛn, yu famili dɔktɔ kin sɛn yu to dɔktɔ we de mɛn yu bɔdi. I go stɔdi yu sik gud gud wan ɛn ɛp yu fɔ mek wan tritmɛnt plan we go fayn fɔ yu.
Fɔ ɛp yu fɔ mek wan it: wan pɔsin we sabi bɔt it
Strɔng link de bitwin we yu gɛt bɔku bɔku bɔdi ɛn we yu gɛt bɔku kɔlɔstrel. So, fɔ chenj di we aw yu de it impɔtant fɔ kɔntrol di kɔlɔstrel. Jɔs tink, if yu lɔs jɔs 5 to 10 kilogram, i kin ridyus yu "bad kɔlɔstrel" (LDL) lɛvɛl bad bad wan.
Dis na we di ɛp we pɔsin we sabi bɔt it kin ɛp kin impɔtant.
- Dɛn go mek wan pɔsnalayz nyutrishɔn plan we go fit yu wɛlbɔdi kɔndishɔn ɛn layf stayl.
- I de gayd yu fɔ no us it dɛn we gɛt bɔku fayv ɛn we nɔ gɛt bɔku fat, ɔmɔs fɔ it, ɛn aw fɔ kɔntrol it dɛn we gɛt stach (lɛk bred, rays, ɛn nuts).
- Dɛn go gi yu di ɛnkɔrejmɛnt ɛn sɔpɔt we yu nid as yu de ajɔst to dɛn nyu we ya fɔ it.
Yu tink se na prɔblɛm we gɛt fɔ du wit ɔmon? Dɔn go to wan dɔktɔ we de mɛn di sik dɛn we de mek pɔsin in bɔdi.
Sɔm pipul dɛn we gɛt bɔku bɔku kɔlɔstrel, na bikɔs dɛn gɛt prɔblɛm wit di ɔmon sistɛm na dɛn bɔdi. Endocrinologist na dɔktɔ we spɛshal pan sik dɛn we gɛt fɔ du wit ɔmon .
Dɛn tin ya kin mek pɔsin gɛt bɔku kɔlɔstrel:
- Shuga
- Di sik we dɛn kɔl haypotayroyd
- Polisistik Ɔvari Sindrom (PCOS) .
- Mɛtabolik Sindrom we pɔsin kin gɛt
- Di sik we dɛn kɔl Cushing’s Syndrome
If yu gɛt dis sik, ɛndokrinɔlɔjis go trit di ɔmon prɔblɛm. We dɛn trit di ɔndalayn kɔz, yu kɔlɔstrel lɛvɛl go bigin fɔ kɔntrol insɛf.
Luk insay di at: Ɛp frɔm dɔktɔ we de mɛn yu at
di tin we denja pasmak we kin apin we di "bad kכlestכl" (LDL) lεvεl dεm hכy fכ lכng tεm na dat dεn fεt patikyula dεm ya kin bכku insay di bכdi vεsul dεm (atεri dεm). Wi kin kɔl dis layt we gɛt fat ‘plek’ . As tɛm de go, dis layt we de na di blɔd kin mek di blɔd vesel dɛn smɔl, ɛn dis kin mek di blɔd nɔ ebul fɔ flɔ.
Dɛn kɔl dis sik we dɛn kɔl atherosclerosis . Na di men tin we kin mek pɔsin gɛt at atak.
If yu famili dɔktɔ tink se yu gɛt dis prɔblɛm, i go sɛn yu to dɔktɔ we de mɛn yu at . Di dɔktɔ we de mɛn yu at go du di tɛst dɛn we yu nid (lɛk ECG, Echo, ɛn ɔda tin dɛn), chɛk fɔ si if yu blɔd vesel dɛn blɔk, ɛn wok wit di ɔda pipul dɛn na yu tritmɛnt tim fɔ mek di bɛst tritmɛnt plan. Sɔntɛnde, i kin nid fɔ du ɔpreshɔn pan di at.
Impɔtant kwɛstyɔn dɛn fɔ aks yu dɔktɔ
I impɔtant fɔ kɔntrol di ay kɔlɔstrel bifo i bi siriɔs wɛlbɔdi prɔblɛm. Na sɔm kwɛstyɔn dɛn ya fɔ aks yu dɔktɔ if yu kam fɔ no se yu kɔlɔstrel lɛvɛl bɔku. Nɔ fred fɔ aks dɛn.
| Kwɛstyɔn fɔ aks | Wetin mek dis kwɛstyɔn impɔtant? |
|---|---|
| Wetin de mek mi kɔlɔstrel lɛvɛl go ɔp? | Dis kin ɛp fɔ ɔndastand if na bikɔs ɔf it, tin dɛn we pɔsin kin gɛt frɔm in mama ɛn papa, ɔ ɔda sik we pɔsin kin gɛt. |
| Us chenj dɛn a fɔ mek na di it we a de it? | Fɔ lan prɛktikal step dɛn we yu kin put insay ɛvride layf. |
| Aw a go ebul fɔ ɛksesaiz sef wan? | Fɔ no aw fɔ du bɔdi wok fayn fayn wan if yu gɛt ɔda wɛlbɔdi prɔblɛm. |
| A nid fɔ tek mɛrɛsin? If na so i bi, wetin na dɛn, ɛn wetin go apin? | Fɔ gɛt klia ɔndastandin bɔt yu tritmɛnt rijim ɛn di sayd ɛfɛkt dɛm (if ɛni wan de). |
| Aw ɔltɛm a fɔ mek dɛn chɛk mi kɔlɔstrel lɛvɛl bak? | Fɔ wach aw di tritmɛnt dɛn de go bifo ɛn fɔ mek chenj dɛn if nid de. |
| A nid fɔ go to ɔda spɛshal pipul dɛn? | Fɔ ɔndastand di kɔmplit kia plan ɛn wetin na di nɛks step dɛm. |
Mɛsej we dɛn kin kɛr go na os
- Ay kɔlɔstrel na ‘saylent’ kɔndishɔn. So, i rili impɔtant fɔ mek yu de chɛk yu dɔktɔ ɔltɛm ɛn nɔ wet fɔ mek yu si di sik.
- Di fɔs ɛn impɔtant tin fɔ stɔp pan yu tritmɛnt joyn na yu famili dɔktɔ. Tɔk wit am opin wan.
- Dipen pan yu situeshɔn, yu kin nid fɔ go to spɛshal dɔktɔ dɛn lɛk dɔktɔ we de mɛn yu at, dɔktɔ we de mɛn ɛndɔkrin, ɔ dɔktɔ we sabi bɔt it.
- Nɔ ɛva fred fɔ aks kwɛstyɔn bɔt yu sik ɛn tritmɛnt. Fɔ ɔndastand yu sik na di fɔs tin we yu fɔ du fɔ mek yu ebul fɔ kɔntrol am.
- Jɔs lɛk mɛrɛsin, fɔ it gud it ɛn fɔ du ɛksɛsayz ɔltɛm na tu impɔtant tin dɛn fɔ kɔntrol di kɔlɔstrel.
👩🏽 ⚕️ Ɔda kwɛstyɔn dɛn (FAQ dɛn)
💬 Us kayn dɔktɔ na Endocrinologist ɛksaktɔli?
‘Endocrinologist’ na dכkta we spεshal pan di bכdi in 'hכmon dεm εn εndokrin gland dεm'. Dis min se dis na di men spɛshal pɔsin we de trit tin dɛn lɛk dayabitis, tayroyd prɔblɛm, ɛn kɔlɔstrel/lipid dizayd.
💬 Ustɛm pɔsin fɔ tek kɔlestɔl/dayabitis mɛrɛsin ɔltɛm fɔ go to Endocrinologist?
MBBS/Family Dɔkta kin ebul fɔ manej di nɔmal kɔlɔstrel lɛvɛl ɔ dayabitis. Bɔt if dɛn nɔ kɔntrol yu shuga/kɔlestɔl lɛvɛl pan ɔl we yu de tek mɛrɛsin (Uncontrolled Diabetes/Hyperlipidemia), ɔ if yu gɛt tayroyd prɔblɛm ɔ glandular kansa, yu rili nid di advays frɔm Ɛndokrinɔlɔjis fɔ balans yu ɔmon lɛvɛl!
💬 Us ɔda ‘mɔ siriɔs’ ɔmon sik dɛn we ɛndokrinɔlɔjis kin trit?
Apat frɔm dayabitis, dɛn kin ebul fɔ kɔntrol sik dɛn we rili kɔmpleks. Fɔ ɛgzampul: 1) PCOS (polycystic ovary syndrome), we kin mek uman dɛn lɔs dɛn pikin dɛn, 2) ɔmon prɔblɛm dɛn we kin kam bikɔs ɔf tumbu dɛn na di pituitary gland (bren), 3) ɔstioporosis (we dɛn bon kin lɔs kwik), ɛn 4) dɛn kin trit kansa dɛn we denja we dipen pan ɔmon dɛn (Thyroid Cancer / Adrenal Cancers) tru dɛn spɛshal dɔktɔ dɛn ya.
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