Yu fil se yu nid fɔ stɔp fɔ tek mɛrɛsin wae de mek yu fil bad bikɔs yu de fil fayn pasmak naw? Na tin we bɔku pipul dɛn kin tink bɔt. Bɔt yu no se if yu stɔp dɛn mɛrɛsin ya wantɛm wantɛm afta pas 6 wik, dat kin mek yu bɔdi ɛn maynd nɔ fil fayn? Yu kin fil diziz, yu kin gɛt fiva, ɔ yu kin gɛt prɔblɛm fɔ slip. Insay mɛrɛsin, wi kin kɔl dis kɔndishɔn ‘Antidepressant Discontinuation Syndrome’.
Dɛn sayn ya nɔr kin rili bad fɔ yu bɔdi, bɔt bɔrku tɛm dɛn nɔr kin fil fayn. Dɔn bak, de ɔndalayn kɔndishɔn (diprɛshɔn ɔr wɔri) wae yu bin de tek de mɛrɛsin fɔ kin kam bak. So tide, lɛ wi tɔk bɔt wetin na dɛn sik ya, aw fɔ mɛn dɛn, ɛn aw fɔ stɔp fɔ tek di mɛrɛsin sef wan.
Wetin mek dɛn prɔblɛm ya de apin?
Fɔ tɔk am simpul wan, di mɛrɛsin dɛn we de mek wi at pwɛl kin wok bay we dɛn de balans di lɛvɛl dɛn we di natura l kemikal mɛsenja dɛn (nyurotransmitta) de na wi bren we de kɔntrol di we aw wi de fil. Wan pan di tin dɛn we impɔtant pas ɔl na di sɛrotonin . Dis kemikal rili impɔtant fɔ mek wi gɛt gladi at, slip, ɛn fɔ mek wi maynd nɔ de chenj.
We yu tek mɛrɛsin fɔ lɔng tɛm, yu bren kin yus to di lɛvɛl we di mɛrɛsin de. Naw, we yu stɔp fɔ tek di mɛrɛsin wantɛm wantɛm, i tan lɛk se yu ɔf fan we dɔn de rɔn wit ay spid, ɛn di sɛrotonin lɛvɛl na di bren go dɔŋ wantɛm wantɛm. Na da tɛm de wi bɔdi ɛn maynd kin kɔnfyus smɔl, ɛn dɛn sayn ya we wi kin gɛt fɔ lɛf fɔ smok kin bigin fɔ sho.
Di impɔtant tin na dat dis nɔto fɔ tek drɔgs. Di mɛrɛsin dɛn we de mek pɔsin fil bad nɔto mɛrɛsin we de mek pɔsin gɛt adikshɔn. Dɛn diskɔmfɔt ya na jɔs bikɔs di bɔdi de tray fɔ go bak to in ol balans wans dɛn dɔn stɔp fɔ tek di mɛrɛsin.
Udat dɛn kin gɛt dɛn prɔblɛm dɛn ya mɔ?
Nɔto ɔlman kin gɛt dɛn sik ya, bɔt sɔm pipul dɛn kin gɛt dɛn kayn sik ya. Tink bɔt dɛn tin ya bifo yu tɔk to yu dɔktɔ.
- If yu stɔp fɔ tek di mɛrɛsin wantɛm wantɛm: Di men tin we kin mek yu gɛt am na we yu stɔp di mɛrɛsin wantɛm wantɛm we yu nɔ ridyus di doz smɔl smɔl.
- If yu dɔn de tek mɛrɛsin fɔ lɔng tɛm: Dis risk kin pasmak fɔ pipul dɛm wae dɔn tek mɛrɛsin fɔ lɔng tɛm, bɔrku tɛm fɔ lɔng tɛm.
- If yu tek ay doz: If yu yuz bɔku doz pan di mɛrɛsin we yu de tek, yu kin stil gɛt prɔblɛm we yu stɔp fɔ tek am.
- If yu bin gɛt prɔblɛm we yu mis wan doz fɔ tek di mɛrɛsin trade: If yu bin dɔn gɛt dɛn prɔblɛm ya bifo we yu fɔgɛt fɔ tek wan doz fɔ mɛrɛsin, dɛn kin stil apin ilɛksɛf yu stɔp fɔ tek di mɛrɛsin kpatakpata.
Wetin na dɛn sayn ya?
Dɛn sayn ya kin apin insay 2 to 4 dez afta yu dɔn stɔp fɔ tek di mɛrɛsin. Bɔrku tɛm, dɛn tin ya nɔr kin tranga, bɔt sɔm pipul dɛn kin gɛt sɔm kayn bad bad sayn dɛm.
| Tayp we gɛt kwaliti dɛn | Prɔblɛm dɛn we pipul dɛn kin si |
|---|---|
| Di kwaliti dɛn we pɔsin gɛt na in bɔdi |
|
| Di kayn we aw pɔsin de tink ɛn di we aw i de biev |
Wetin na "Brein Zaps"?
Dis na strenj filin we bɔku pipul dɛn kin tɔk bɔt. I kin tan lɛk se ilɛktrik shɔk de pas na yu ed fɔ sɔm sɛkɔn. Sɔm pipul dɛn kin tɔk bak se dɛn kin yɛri smɔl buz sawnd da tɛm de. I nɔ denja, bɔt i nɔ kin rili fil fayn.
Di kayn drɔgs wae kin mek pɔrsin gɛt sayn fɔ lɛf fɔ tek mɛrɛsin
Pan ɔl we ɔl di mɛrɛsin dɛn we de mek pɔsin fil bad kin mek pɔsin gɛt dɛn sik ya, sɔm kayn mɛrɛsin dɛn kin gɛt mɔ prɔblɛm. Dɛn sayn ya kin mɔs we yu stɔp fɔ tek mɛrɛsin dɛn we di bɔdi de mɛtabolayz kwik kwik wan. Dɛn no di drɔgs dɛn we de na di ``SSRI`` ɛn ``SNRI`` kategori fɔ dis.
| Risk lɛvɛl | Mɛrɛsin dɛn (brand nem dɛn) . |
|---|---|
| Risk we gɛt ay risk | |
| Paroxetin (Paxil), Venlafaksin (Effexor), Dɛvɛnlafaksin (Pristiq), Fluvoksamin (Luvox) . | |
| Midul Risk we pɔsin kin gɛt | |
| Sɛtralin (Zoloft), Ɛsitalopram (Lɛksapro), Sitalɔpram (Sɛlɛksa), Dulɔksɛtin (Simbalta) | |
| Low Risk | |
| Fluoxetine (Prozac) - Dis mɛrɛsin kin de na di bɔdi fɔ lɔng tɛm, so i nɔ kin at fɔ stɔp. | |
Aw fɔ stɔp fɔ tek mɛrɛsin sef wan?
Dis na di pat we impɔtant pas ɔl. Di fɔs tin we yu fɔ du if yu tink se yu nid fɔ stɔp fɔ tek yu mɛrɛsin na fɔ go to yu dɔktɔ. Nɔ ɛva stɔp fɔ tek yu mɛrɛsin wantɛm wantɛm, fɔ yusɛf.
Mek wan plan wit yu dɔktɔ.
1. Tink bɔt if yu layf stebul: I nɔ fayn fɔ stɔp fɔ tek yu mɛrɛsin di tɛm we yu strɛs pasmak, lɛk we yu gɛt ɛgzam we de kam, ɔ we yu gɛt prɔblɛm na yu wokples. Pik wan tɛm we yu go fil se yu maynd ɛn ɔda tin dɛn na yu layf stebul.
2. Mek plan wit yu dɔktɔ: Yu dɔktɔ go luk di kayn mɛrɛsin we yu de tek, di doz, ɛn aw lɔng yu dɔn de tek am, ɛn i go mek wan tɛm we yu de tek am . Bɔku tɛm, yu go ridyus di doz bay wan doz ɛn wet lɛk 2-6 wik bifo yu go to di nɛks step.
3. Tink bɔt tritmɛnt: If i pɔsibul, go to pɔsin we de gi advays we yu de tap yu mɛrɛsin. Risach dɔn sho se pipul dɛm wae gɛt tritmɛnt nɔr kin gɛt dis sik bak.
4. Mek yu gɛt wɛlbɔdi: Drink bɔku wata, it tin dɛn we gɛt fayn fayn tin dɛn fɔ it. Ɛspɛshali ɛksesaiz. Fɔ du ɛksɛsayz fɔ at le tri dez insay di wik kin rili fayn fɔ mek yu maynd gɛt wɛlbɔdi.
5. Stay in kɔntakt wit yu dɔktɔ: If yu de gɛt mɔ diskɔmfɔt, tɛl yu dɔktɔ bɔt am. Dɛn kin nid fɔ taper yu doz sloslo. Ɔ, dɛn kin se yu fɔ chenj yu to mɛrɛsin we nɔ gɛt bɛtɛ trɛnk, lɛk Fluoxetine, ɛn afta dat yu fɔ stɔp am smɔl smɔl.
Wetin yu go du we yu gɛt prɔblɛm dɛn?
Na nɔmal tin fɔ gɛt sɔm diskɔmfɔt as yu de taper ɔf yu mɛrɛsin. Dɛn tin ya kin ɛp yu fɔ kɔntrol dɛn.
- Fɔ ed we de at: Yu kin tek wan mɛrɛsin fɔ mɛn pen lɛk `Paracetamol` ɔ `Ibuprofen`. Bɔt aks yu dɔktɔ bɔt dat bak.
- Fɔ nɔs: Yu dɔktɔ kin gi yu mɛrɛsin lɛk Ondansetron (Zofran).
- Fɔ inshɔm ɛn wɔri: Sɔntɛnde, yu dɔktɔ kin disayd fɔ gi yu mɛrɛsin fɔ shɔt tɛm fɔ slip ɔr wɔri. Bɔt tek dɛn tin ya ɔnda dɔktɔ advays nɔmɔ.
- Peshɛnt: Gi yu bɔdi tɛm fɔ ajɔst to dis chenj. Nɔ rɔsh am.
Bɔku tɛm, dɛn tin ya we kin mek pɔsin nɔ fil fayn kin stɔp insay wan ɔ tu wik. Bɔt fɔ sɔm pipul dɛn, dɛn kin las fɔ wan ɔ tu mɔnt. Na smɔl tɛm nɔmɔ, sɔm pipul dɛn kin gɛt sɔm kayn prɔblɛm fɔ pas wan ia. Dis na di rizin we mek i impɔtant fɔ mek dɔktɔ dɛn de kia fɔ am.
Mɛsej we dɛn kin kɛr go na os
- If yu de tek mɛrɛsin fɔ pwɛl hat ɔr wɔri, nɔr ɛva stɔp fɔ tek am wantɛm wantɛm if yu nɔ aks yu dɔktɔ.
- Di sayn dɛm wae de sho se pɔrsin nɔr gɛt dis sik nɔto adikshɔn. Dɛn na di we aw di bɔdi de tray fɔ balans bak.
- Dɛn fɔ stɔp fɔ tek mɛrɛsin akɔdin to wan schedule we di dɔktɔ gi, bay we dɛn de ridyus di doz smɔl smɔl (tapering).
- Ɛksesaiz, it gud it, ɛn if nid de, fɔ advays yu maynd go rili ɛp yu we yu de stɔp yu mɛrɛsin.
- If yu gɛt ɛni prɔblɛm, tɛl yu dɔktɔ wantɛm wantɛm. Nɔ disayd fɔ yusɛf.
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