Oboolyawo erinnya ‘Benfotiamine’ oliwulidde ku mutimbagano, oba okuva ku mukwano gwo. Oboolyawo owulidde nti kirungi ku ssukaali, obusimu oba okubulwa okujjukira. Kale Benfotiamine kye ki ddala? Ddala kirungi bwe kityo? Byonna ka twogere mu ngeri entegeerekeka era ennyangu.
Okusooka, ka tulabe, Benfotiamine kye ki?
Mu ngeri ennyangu, benfotiamine ngeri ya vitamiini B1 emanyiddwa ennyo (era emanyiddwa nga thiamine) ekoleddwa mu laabu/ekolebwa. Kisangibwa ng’eky’okugatta ku mmere.
Mu kiseera kino bannassaayansi banoonyereza ku kino naddala okulaba oba kiyinza okuyamba ku mbeera ng’obusimu obuva ku ssukaali, obulwadde bwa Alzheimer, n’okwesigamira ku mwenge.
Ekikulu kiri nti wadde okunoonyereza okwasooka ku kino kulaga ebimu ebisuubiza, n’okutuusa kati tewannabaawo bujulizi bumala kukakasa 100% emigaso gya kino eri obulamu. Kale tokirowoozaako nga 'magic bullet'.
Kale kino kikulu kitya eri omubiri?
Ka tusooke twogere ku thiamine oba vitamiini B1. Eno vitamiini eyeetaagibwa ennyo mu kukula n’okukola kw’obutoffaali mu mubiri gwaffe. Vitamiini eno eya B1 tugifuna mu butonde okuva mu mmere gye tutera okulya, gamba ng’emmere ey’empeke, ennyama, ebyennyanja, entangawuuzi, n’ebinyeebwa.
Naye wano waliwo ekizibu ekitono. Emibiri gyaffe gifuna obuzibu okunyiga thiamine ono ow’obutonde mu ngeri ennyangu bwetyo. Ate era, abantu abalina embeera z’obujjanjabi ezimu, gamba nga ssukaali n’obulwadde bwa Alzheimer, bayinza okuba nga bakendedde ku miwendo gya vitamiini eno mu mibiri gyabwe.
Benfotiamine kikulu nnyo mu kugonjoola kino. Bufuuka thiamine bwe buyingira mu mubiri. Era kyangu okunyigibwa omubiri okusinga thiamine ow'obutonde . N’olwekyo, abanoonyereza balowooza nti kino kijja kuyamba okuleeta omutindo gwa thiamine omutono ku mutindo ogwetaagisa.
Waliwo ekikwata ku bizibu ebiva ku ssukaali?
Ekizibu ekikulu abantu bangi abalina ssukaali kye bafuna oluvannyuma lw’ekiseera bwe bulwadde bw’obusimu obumanyiddwa ng’okuziyira, okuwunya, n’obulumi mu bitundu by’omubiri.
- Okunoonyereza okumu okutonotono kulaga nti okukozesa eddagala lya benfotiamine kiyinza okukendeeza ku bubonero bw’obuzibu buno obw’obusimu.
- Naye tulina okukitegeera nti okunoonyereza kuno okusinga kutono nnyo, era kwakolebwa okumala akaseera katono, nga wiiki ntono.
- Ate okunoonyereza okulala okumu tekuzudde mugaso gwonna eri obusimu.
N’olwekyo, wakyaliwo ebivuddemu ebitabuddwa ku nsonga eno. Era tekinnategeerekeka oba benfotiamine erina ky’akola ku bizibu ebirala ebiva mu ssukaali, gamba ng’okulemererwa kw’omutima, obulwadde bw’ekibumba (nephropathy), n’okwonooneka kw’amaaso (retinopathy).
Waliwo eddagala eriwonya obulwadde bwa Alzheimer?
Obulwadde bwa Alzheimer’s mbeera nga obusobozi bw’okulowooza n’okujjukira bukendeera mpolampola ng’omuntu akaddiye. Okunoonyereza kulaga nti abantu abalina obulwadde buno balina ekirungo kya thiamine ekitono mu mibiri gyabwe.
Ekitongole kya National Institute on Aging mu kiseera kino kiwa ssente okunoonyereza okutono okw’okugezesa okulaba oba eddagala lya benfotiamine liyinza okukendeeza ku kukendeera kw’obukugu mu kutegeera mu bantu abalina obulwadde bwa Alzheimer obw’okutandika. Singa kituuka ku buwanguzi, ekyo kiyinza okuggulawo ekkubo erigenda okusoma okunene.
Kyokka, n’okutuusa kati, tewabaddewo kunoonyereza kunene, okutegekeddwa obulungi ku benfotiamine ng’eddagala eriweweeza ku bulwadde bwa Alzheimer.
Okwesigamira ku mwenge ne Benfotiamine
Thiamine mu mubiri esobola okukendeera ennyo mu muntu anywa omwenge ekisusse okumala ebbanga eddene ekiyinza okuvaako obuzibu mu bulamu obw’enjawulo.
Okunoonyereza okutono ennyo kwokka kwe kukoleddwa ku nsonga eno:
- Okunoonyereza okumu kwazuula nti okuwa abakyala abalina omuze gw’okunywa omwenge eddagala lya benfotiamine erya waggulu buli lunaku kiyinza okuyamba okukendeeza ku kwagala kwabwe okunywa.
- Okunoonyereza okulala kwazudde nti kiyinza okuyamba okukendeeza ku situleesi mu basajja abagezaako okulekera awo okunywa omwenge.
Wabula okunoonyereza kungi kukyalina okukolebwa okukakasa ebivuddemu bino.
Ebintu by’olina okumanya nga tonnaba kukozesa kino
Kino kye kitundu ekisinga obukulu mu kitundu kino. Abamu ku bakola eddagala eriweweeza ku bulwadde ku katale bayinza okugamba nti eddagala lya benfotiamine mulungi nnyo eri ssukaali wo, obusimu n’abaserikale b’omubiri. Tolimbibwalimbibwa kulanga ng’okwo.
Nga tonnaba kukozesa supplement yonna, waliwo ebintu ebitonotono by’osaanidde okukola ddala.
| By’olina okukola | Lwaki ekyo kikulu? |
|---|---|
| Mazima ddala yogerako n’omusawo wo. | Omusawo yekka y’asobola okusalawo oba kino kituukira ku mbeera y’obulamu bwo oba nedda. |
| Buulira omusawo wo ku ddagala lyonna n’ebirala by’omira mu kiseera kino. | Benfotiamine esobola okukwatagana n’eddagala erimu, n’olwekyo kikulu okukakasa nti tewali bulabe. |
| Buuza omusawo wo ku kika, ddoozi, n’ebbanga ly’olina okumira. | Ebintu byonna ebiri ku katale si bya mutindo gwe gumu. Kikulu nnyo okumanya ddoozi entuufu n’obudde bw’emala. |
Waliwo ebizibu byonna ebivaamu?
Mu kunoonyereza, tewali buzibu bwa maanyi bwaloopebwa mu bantu abamira wakati wa miligiraamu 300-600 buli lunaku. Kyokka bw’oba oli muntu atera okufuna alergy, oyinza okufuna ekintu ng’okusiiyibwa ku lususu . Eno y’ensonga lwaki kyetaagisa okunoonya amagezi g’abasawo.
Obubaka Obutwala Awaka
- Benfotiamine kika kya vitamiini B1 (thiamine) ekikolebwa mu laboratory era nga kyangu okuyingizibwa omubiri.
- Okunoonyereza ku migaso gyayo eri embeera nga diabetic neuropathy ne Alzheimer’s disease kukyali mu mitendera gyakwo egy’olubereberye , era ebivuddemu tebikakasibwa 100%.
- Totandika kukozesa bikozesebwa ng’ebyo nga tewebuuzizza musawo , tobiwulidde ku yintaneeti, oba okuva mu mikwano gyo.
- Bw’olaba omusawo, beera mutegeevu ku ddagala eddala lyonna n’ebirungo ebiyamba omubiri gw’omira.
- Weewale okusalawo ng’osinziira ku birango byokka. Omusawo wo y’asinga okuwabula ku bulamu bwo.
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