Ekibumbe kino ekiddugavu kye ki?
Mu ngeri ennyangu, ekikuta ekiddugavu kika kya ffene . Kiringa ekikuta ekitondebwa ng’omugaati gukaluba, naye nga kino kya kiragala omuddugavu oba omuddugavu. Wadde nga waliwo ebika by’ekikuta ekiddugavu ebiwerako, abantu abasinga boogera ku kika ekigere ekiyitibwa _Stachybotrys chartarum_ (S. chartarum) . Ekikuta kino kikula bulungi mu bitundu ebirimu ekintu ekiyitibwa cellulose . Kati oyinza okuba nga weebuuza nti cellulose kye ki. Ekyo kye kiri mu bintu ng’empapula, enku, ne drywall. Kiringa fiber ali mu bibala n’enva endiirwa. Ekikuta ekiddugavu kyetaaga ebbugumu n’obunnyogovu okusobola okukula. Y’ensonga lwaki kitera okusangibwa mu maka agalimu amazzi agakulukuta, ebinabiro, ebisenge ebya wansi, n’amadirisa okwetooloola.Naye jjukira kino: Abantu abasinga obungi abalamu tebafuna bulwadde bwa maanyi oba okufa olw’ekikuta kino ekiddugavu , n’olwekyo totya mu ngeri eteetaagisa.
Ekikuta ekiddugavu kisobola okutulwaza? Kiba kya bulabe kitya?
Yee, abantu abamu bayinza okulwala ekikuta ekiddugavu. Naddala bw’oba olina allergy eri ekikuta , ekikuta ekiddugavu kiyinza okukukosa ddala. Ekikuta kino ekiddugavu kifulumya obutundutundu obutonotono obuyitibwa spores mu mpewo. Ate era, ekikuta kifulumya eddagala eriyitibwa microbial volatile organic compounds (mVOCs) . Akawoowo ako aka musty kava ku mVOCs. Bw’oba olina alergy, obuwuka buno oba mVOCs busobola okuleeta obubonero bwa alergy. Ekibaawo abaserikale b’omubiri bo bakola ku kino ne baleeta okuzimba mu bifo ng’ennyindo, amaaso n’amawuggwe. Ne ku bantu abatalina alergy, mVOC zino oluusi zisobola okuleeta obuzibu obumu. Ekirala, singa abaserikale b’omubiri bo banafu (okugeza, olw’endwadde ezimu oba okumira eddagala eriziyiza abaserikale b’omubiri), okubeera mu kikuta kino ekiddugavu kiyinza okuvaako obulwadde bwa ffene, obuyitibwa mycosis , mu nkola yo ey’okussa oba awalala. Kyokka ekikuta ekiddugavu si kya bulabe ng’abantu bangi bwe balowooza. Ekika kyonna eky’ekikuta kiyinza okuleeta obuzibu eri abantu abalina alergy.Ekikuta ekiddugavu kitukosa mangu ki? Ani asinga okukosebwa?
Engeri ekikuta ekiddugavu gye kikukosaamu amangu kisinziira ku oba olina alergy oba okukiwulira. Si buli muntu nti y’omu , kale engeri gy’owuliramu eyinza okuba ey’enjawulo ku ngeri omuntu omulala gy’awuliramu.- Bw’oba olina allergy ku kikuta ekiddugavu, obubonero buyinza okulabika amangu ddala ng’obuwuka buno buyingidde mu mubiri.
- Singa tewabaawo alergy, wayinza obutabaawo bubonero bwonna, oba kiyinza okutwala ekiseera ekiwanvu obubonero okulabika.
- Singa ggwe kennyini oba omuntu mu maka go alina alergy .
- Bwoba olina endwadde z'okussa nga asima oba COPD ( Chronic Obstructive Pulmonary Disease ) .
- Bw’oba otera okukwatibwa ekikuta ekiddugavu olw’obunnyogovu obungi n’empewo embi ku mulimu oba awaka.
- Abantu abalina abaserikale b'omubiri abanafu .
Kiki ekibaawo singa ossa ekikuta ekiddugavu? Obubonero bwe buliwa?
Bw’oba olina allergy ku black mold, ojja kuba n’allergy ng’ossa mu black mold spores. Wano omubiri gwo we gutegeera obuwuka obuyitibwa mold spores nga “invader” ne gutandika okubulwanyisa. Obuwuka obuyitibwa black mold spores bwe busooka okuyingira mu mubiri gwo, abaserikale b’omubiri bo bakola ekika ky’ekirungo eky’enjawulo ekiyitibwa Immunoglobulin E (IgE) . Antibodies zino eza IgE zeekwata ku mast cells ezirimu histamine . Obutoffaali buno busangibwa mu nnyindo, olususu, mu nkola y’omu lubuto n’enkola y’okussa. Olwo, singa oddamu okukwatibwa obuwuka obuyitibwa black mold spores, obutoffaali obwo obutegekeddwa bufulumya histamine n’eddagala eddala. Histamine ono y’avaako obubonero bwa alergy obw’amangu. Ebiseera ebisinga zitandika mu sikonda ntono. Eddagala eddala nalyo liyinza okuleeta okuzimba okugenda mu maaso. Obubonero obusinga okuva mu kukwatibwa ekikuta ekiddugavu bwe buno: Okukwatibwa ekikuta ekiddugavu nakyo kiyinza okwonoona obubonero bwa asima . Kino kitegeeza nti:- Okuwunya
- Obuzibu mu kussa (okusannyalala) .
- Okusesema okukalu n’okunyiga ekifuba
Abalongo basobola okufuna AIPH olw’ekikuta ekiddugavu?
Nedda Tewali bukakafu bulaga nti okubeera mu kikuta ekiddugavu kireeta embeera eyitibwa acute idiopathic pulmonary hemorrhage (AIPH) mu balongo. AIPH mbeera ng’omusaayi guvaamu mu mawuggwe g’abalongo. Ate era, tewali bukakafu bulaga nti ekikuta ekiddugavu kireeta okubulwa okujjukira, okuvaamu omusaayi ennyindo ennyo, okulumwa omubiri oba obuzibu ku bwongo. Kale totya.Ekikuta kino ekiddugavu kikola kitya? Kisaasaana kitya?
Ekikuta ekiddugavu kikula kya butonde. Osobola okugisanga mu bifo bingi mu butonde. Era esobola okukula mu maka go singa embeera eba nnungi okukula. Okugeza mu kinaabiro, mu kisenge ekya wansi, mu kisenge eky’okwoza engoye oba amazzi gonna agakulukuta. Kyetaaga ebintu bino wammanga okusobola okukula:- Amazzi
- Okisigyeni
- Ebbugumu liri wakati wa diguli 40 ne 100 (diguli 4.4 ne 38)
- Ensibuko y’emmere erimu cellulose (e.g., drywall, empapula, enku) .
Omanya otya oba olina alergy y’ekikuta ekiddugavu? (Okuzuula obulwadde)
Bw’oba oteebereza nti olina alergy y’ekikuta ekiddugavu, osobola okulaba omusawo akola alergy okukakasa. Ayinza okukola ebigezo ebiwerako okusinziira ku bubonero bwo.Ebigezo bya ngeri ki ebikolebwa?
- Okukebera okufumita olususu: Kino kizingiramu okukuba empiso entono ennyo ey’ebirungo ebiziyiza ekikuta ekiddugavu mu lususu lwo. Kino kitera okukolebwa ng’okola akaseko akatono ku lususu lw’ekyenyi oba mu mugongo. Bw’oba olina alergy, ekitundu kijja kufuuka kimyufu era akawuka akatono kajja kulabika mu ddakiika nga 15. Kino osobola okukikola mu ssaawa ezitakka wansi wa emu.
- Okukebera omusaayi (IgE blood test): Kino kizingiramu okutwala akatundu akatono ku musaayi gwo n’opima obungi bw’obutoffaali obuziyiza endwadde bwa IgE obukolebwa ku kikuta ekiddugavu. Ebyavaamu bisobola okutwala wiiki emu okudda. Oluusi okukebera omusaayi kuno kuyinza okuvaamu ebivuddemu ebikyamu. Kino kitegeeza nti basobola okulaga nti olina allergy wadde nga mu butuufu tolina.
Ojjanjaba otya alergy y’ekikuta ekiddugavu?
Allergy y’ekikuta ekiddugavu tesobola kuwona ddala. Kyokka, obubonero buno busobola okufugibwa . Ekisooka era ekisinga obukulu kwe ku:Weewale okubeera mu kikuta ekiddugavu. Bw’oba olina amazzi agakulukuta mu maka go, gatereeze mangu. Bwe wabaawo ebintu ebifuuse ekikuta, biggyemu. Ekiddako, osobola okukola bino wammanga okukendeeza ku bubonero:- Okufukirira ennyindo: Okunaaba munda mu nnyindo n’amazzi ag’omunnyo.
- Eddagala eriziyiza okuzimba: Empeke oba siropu ezikendeeza ku bubonero bwa alergy.
- Nasal corticosteroids: Ebifuuyira ebikendeeza ku buzimba mu nnyindo.
- Ebizigo: Eddagala erikendeeza ku kuzimba ennyindo (si kirungi kukozesa bino obutasalako).
- Empeke za Montelukast: Eddagala erikozesebwa okujjanjaba embeera ezimu ezireeta alergy ne asima.
- Eddagala erissa asima: Eri abalina asima.
Ebirongoosa empewo biyamba ku kikuta ekiddugavu?
Yee era nedda. Ebintu ebirongoosa empewo bisobola okuyamba okuggya obuwuka obuyitibwa mold spores mu mpewo . Kyokka teziyinza kuggyawo kikuta ekikoleddwa ku bintu ng’ebisenge.Otta otya ekikuta ekiddugavu mu kaseera ako?
Bw’oba olina ekikuta mu maka go, si kyangu kukigoba. Bw’ogezaako okugiggyawo ggwe kennyini, obuwuka buno busobola okufuuka mu mpewo (aerosolized) ne busaasaana mu bitundu ebirala eby’awaka. Ekisinga obulungi kwe kusooka okutereeza amazzi gonna agakulukuta. Oluvannyuma, kozesa ekyuma ekirina ekyuma ekisengejja HEPA (High-Efficiency Particulate Air filter) okukendeeza ku buwuka obuyitibwa spores mu mpewo, okusiba ekisenge n’ekibumbe, n’okupangisa omukugu okuggyawo ekikuta.Nze nneetaaga okuggya obutwa mu mubiri oluvannyuma lw’okukwatibwa ekikuta ekiddugavu?
Abantu bangi balowooza nti ekikuta kino kireetera obutwa okukuŋŋaanyizibwa mu mubiri era nga beetaaga ‘okubuggyamu obutwa’. Kyokka, tekinnakakasibwa mu by’obujjanjabi nti obutwa bw’ekikuta mu butuufu buleeta endwadde mu bantu. N’olwekyo, tekyetaagisa ‘detox’ ey’enjawulo. Ekisinga obulungi kwe kwewala ebifo ebirimu ekikuta era bw’oba olina obubonero, genda mu basawo.
Oyinza otya okukendeeza ku bulabe bw’okulwala alergy y’ekikuta ekiddugavu? (Okuziyiza) .
Tekisoboka kuziyiza alergy y’ekikuta ekiddugavu. Wabula waliwo by’oyinza okukola okutangira ekikuta ekiddugavu okukula mu maka go :- Kendeeza obunnyogovu mu maka go. Gezaako okukuuma obunnyogovu wakati wa 30% ne 50%.
- Singa wabaawo amazzi agakulukuta mu maka go, gamba nga mu payipu, ku bisenge oba ku kasolya, gatereeze mangu .
- Ggyako kapeti ennyogovu, rugs, emifaliso, drywall ne tile za ceiling singa tebikalidde bulungi.
- Kozesa ebyuma ebifulumya omukka mu kinaabiro ne mu ffumbiro.
- Ekyuma ekisengejja empewo eky’omutindo omulungi ku nkola ya HVAC ey’awaka woKiteekemu Kakasa nti mu nkola eyo temuli kukulukuta, era bulijjo ogiteekemu saaviisi y’omukugu.
Kiki ky’olina okukola singa oba olina alergy y’ekikuta ekiddugavu?
Obuwuka obuyitibwa mold spores buli buli wamu mu butonde, n’olwekyo tekisoboka kuzeewala ddala. Bw’oba obeera mu bitundu omuli ekikuta, oyinza okufuna obubonero bwa alergy. Kyokka, bw’okendeeza ku bifo mu maka go ekikuta mwe kisobola okukula, osobola okukendeeza ku buzibu bw’ofuna . Olwo, osobola okufuga obubonero bwo ng’okozesa eddagala. Oluusi, oluvannyuma lw’okujjanjabwa abaserikale b’omubiri, osobola okugenda mu mbeera nga tolina bubonero. Bw’oba oteebereza nti olina alergy y’ekikuta ekiddugavu, laba omusawo oba omusawo akola alergy akukakase.Ddi lw’osaanidde okulaba omusawo?
Bw’oba olina obubonero bw’allergy y’ekikuta ekiddugavu naddala ng’obubonero obwo bukosa obulamu bwo obwa bulijjo , laba omusawo.Bibuuzo ki by’osaanidde okubuuza omusawo?
- Ddala oyinza otya okumanya oba nnina allergy y’ekikuta ekiddugavu?
- Eddagala ki erikwata ku alergy ly’ogamba?
- Biki ebiva mu ddagala eryo?
- Eddagala lino nneetaaga okumira buli lunaku, oba limala okulimira ng’obubonero bulaga?
- Bwemba nnina embeera endala ey’obulamu, nnyinza ntya okugiddukanya wamu ne alergy eno?
Njawulo ki eriwo wakati wa Black Mold ne Mildew?
"Mildew" si kigambo kitongole. Abantu abamu bakikozesa okutegeeza endabika y’ekikuta ku bintu ebiri kungulu. Abalala bakikozesa okutegeeza ebika by’ekikuta ebimu. Black mold ffene amera mu bifo ebibuguma era ebinyogovu. Ebiwuka byayo bisobola okuleeta alergy mu baserikale b’omubiri gwo. Kino kiyinza okuvaako obubonero ng’okusesema, okusesema, ennyindo okuzibikira, n’amaaso amamyufu. Kyokka tebutera kuleeta bulwadde bwa maanyi mu bantu. Bw’oba olina obubonero bw’allergy y’ekikuta ekiddugavu, laba omusawo. Asobola okukukebera okukakasa alergy n’okukuwa eddagala okuyamba okuziyiza obubonero.Ebintu ebikulu by’olina okujjukira (Take-Home Message)
Okay, kale ka tuddemu okukujjukiza ensonga ezisinga obukulu okuva mu bye twogeddeko:- Black mold ffene amera mu bifo ebinyogovu. Tekikosa buli muntu mu ngeri y’emu.
- Bw’oba olina allergy eri ekikuta, osinga kukwatibwa. Obubonero buyinza okuli okusesema, okusesema, okuzibikira ennyindo n’amaaso amamyufu.
- Ekikuta ekiddugavu si kya bulabe nnyo bw’ogeraageranya n’ebika by’ekikuta ebirala. Totya.
- Ekisinga obukulu kwe kufuga obunnyogovu mu maka go n’okuziyiza ebikuta okukula. Okutereeza amazzi gonna agakulukuta era okakasa nti empewo eyingira bulungi.
- Weegendereze ng’oggyawo ekikuta. Bwe kiba kisoboka, noonya obuyambi bw’abakugu.
- Bw’oba olina obubonero, funa amagezi g’omusawo. Waliwo obujjanjabi obusaanidde ku ekyo.
- Tekyetaagisa nkola ya njawulo ya ‘detox’. Ekikulu kwe kwewala embeera y’ekikuta n’okujjanjaba obubonero.
` Ekikuta ekiddugavu, Ekikuta ekiddugavu, Ebika by’ekikuta, Enkwa, Alergy, Endwadde z’okussa, Obunnyogovu mu maka, Stachybotrys chartarum, Ebikuta by’ekikuta, Allergy y’ekikuta











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