Oli muntu alumwa omugongo buli kiseera? Mpozzi ng’omaze ebbanga ddene nnyo ng’otudde mu ntebe ya ofiisi yo, ng’ositula ebintu ebizito oba ng’osula mu kifo ekikyamu. Oboolyawo owulidde abantu nga bagamba nti ebintu nga bino bwe bibaawo, baba ‘batereeza kizibu’ kyokka. Ekyo kye tuyita mu by’obusawo okutereeza eddagala ly’omubiri (chiropractic adjustment). Kale leero, ka twogere ku kiki ddala kye kiri, engeri gye kikolebwamu, era oba ddala kya mugaso.
Mu ngeri ennyangu, Chiropractic Adjustment kye ki?
Ennongoosereza y’omugongo (chiropractic adjustment) bujjanjabi obulongoosa entambula y’omugongo gwo n’okukendeeza ku bulumi. Omusawo w’omugongo akozesa emikono gyabwe oba ebikozesebwa eby’enjawulo okusiba ebisiba eby’amangu era ebifugibwa ku binywa by’omugongo gwo.
Ekigendererwa ekikulu mu kino kwe kuzzaawo ennyondo z’omugongo mu nsengeka entuufu. Abantu abamu kino era bakiyita ‘Spinal Manipulation’.
Abantu bangi ennaku zino badda ku bujjanjabi buno naddala ku bulumi bw’omugongo .
Kiki ky’osaanidde okusuubira singa ofuna obujjanjabi buno?
Teweetaaga kwetegeka kwonna kwa njawulo ku bujjanjabi buno.
Okukyalira Okusooka
Bw’osooka okugenda, omusawo w’omugongo ajja kukwata ebyafaayo by’obujjanjabi n’okukeberebwa omubiri gwo, ng’essira aliteeka ku mugongo gwo. Oluusi, bayinza n’okulagira okukeberebwa nga X-ray, CT scans (Computed Tomography), oba MRI scans (Magnetic Resonance Imaging) okusobola okutunuulira obulungi amagumba go n’ennyondo. Kino kijja kubayamba okukola enteekateeka y’obujjanjabi ekusaanira.
Mu kiseera ky’obujjanjabi
Okusinziira ku bujjanjabi bwe weetaaga, omusawo ajja kukuteeka mu kifo ekituufu. Ebiseera ebisinga, ojja kugalamira ng’otunudde wansi ku mmeeza ey’enjawulo eriko paadi. Oluvannyuma, omusawo ajja kussa puleesa ey’amangu era efugibwa ku kiwanga, ng’essira aliteeka ku buli kitundu ky’omugongo gwo.
Oyinza okuwulira eddoboozi lya ‘tock’ ‘tock’!
Tofaayo. Kya bulijjo. Mu butuufu ddoboozi lya ggaasi nga oxygen ne carbon dioxide ezifuluma okuva mu binywa byo. Tolina kuwulira bulumi bwonna mu kiseera ky’obujjanjabi buno.
Oluvannyuma lw’okujjanjabwa
Oluvannyuma lw’okujjanjabwa, oyinza okufuna okukaluba okutono n’okulumwa ennyondo zo. Era kya bulijjo okuwulira ng’omutwe gulumwa katono oba ng’okooye. Obubonero buno butera okuggwaawo mu lunaku lumu. Omusawo ayinza okukuwa amagezi okusiiga ice oba ebbugumu okuyamba okukendeeza ku bulumi. Era ziyinza okukuyigiriza okugolola okwangu kw’osobola okukola awaka okukuuma ennyondo zo nga zikyukakyuka.
Migaso ki n’akabi akali mu bujjanjabi buno?
Ka tulabe embeera ezisinga okukozesebwa obujjanjabi buno n’okunoonyereza bwe kwogera ku nsonga eno.
| Embeera y’obujjanjabi | Emigaso n’obujulizi bwa ssaayansi |
|---|---|
| Obulumi bw’omugongo ogwa wansi | Obujjanjabi buno buyinza okuwa obuweerero okuva mu bulumi bw’omugongo era buyinza okuba obw’obukuumi okusinga eddagala ery’amaanyi eriweweeza ku bulumi. Kyokka, obujulizi bwa ssaayansi obulaga emigaso gyayo butono. |
| Obulumi mu bulago | Wadde ng’okunoonyereza okumu kulaga nti kino kiyinza okuyamba okukendeeza ku bulumi obw’amaanyi n’obutawona mu bulago, obujulizi tebutegeerekeka bulungi. |
| Okulumizibwa omutwe | Kiyinza okuyamba okukendeeza ku buzibu n’emirundi gy’okulumwa omutwe okuva ku buzibu mu bulago (cervicogenic headaches). Wabula tewali bujulizi bumala kulaga nti kya mugaso eri embeera ng’omutwe omuzito. |
| Obulwadde bwa Sciatica | Wadde okunoonyereza okumu kulaga nti obujjanjabi buno buyinza okuwa obuweerero ku sciatica, embeera ereeta obulumi wansi ku kigere olw’obusimu obunyiga mu mugongo ogwa wansi, obujulizi si bwa maanyi nnyo. |
Ekisinga obukulu, tewali bujulizi bwa ssaayansi bwa maanyi bulaga nti obujjanjabi buno busobola okuwonya embeera endala ez’obujjanjabi, gamba nga puleesa oba okuzimba mu nsonga.
Waliwo embeera yonna ng’obujjanjabi buno tebulina kutwalibwa? (Obulabe) .
Okutwalira awamu obujjanjabi buno tebulina bulabe singa ogenda ew’omusawo alina ebisaanyizo era omutendeke. Ebizibu ebisinga ebivaamu biba bitono. Okugeza nga:
- Okulumwa ennyondo oba okukaluba
- Okulumizibwa omutwe
- Okukoowa
Bino bitera okukka mu lunaku nga lumu.
Wabula si bulijjo nnyo, ebizibu eby’amaanyi nga herniated disc, stroke, oba obuzibu mu nkola y’obusimu bibadde bitegeezebwa.
Bw’oba olina emu ku mbeera zino wammanga, kiyinza obutaba kya bulabe kufuna bujjanjabi buno. N’olwekyo, kakasa nti oyogera n’omusawo wo nga tonnaba na kukirowoozaako.
- Bw’oba olina okuzimba, okuwunya oba obunafu mu mukono oba okugulu.
- Singa amagumba go ganafuye nnyo olw’obulwadde bw’amagumba.
- Bwoba olina kookolo w'omugongo .
- Bw'oba oli mu bulabe obw'okulwala stroke .
- Singa wabaawo obuzibu bwonna ku magumba g’ensingo.
Ate era bw’oba maama ali lubuto , kakasa nti weebuuzizza ku musawo nga tonnafuna bujjanjabi buno. Tewali kunoonyereza kumala kukakasa ngeri bujjanjabi buno gye bukyamu ng’oli lubuto.
Obubaka Obutwala Awaka
- Chiropractic Adjustment nkola ya bujjanjabi etereeza enkula y’omugongo, ekendeeza ku bulumi, n’okulongoosa entambula.
- Kiyinza okuwa obuweerero naddala ku bulumi bw’omugongo n’obulago. Kyokka, tewali bukakafu bwa ssaayansi bwa maanyi ku migaso gyayo eri embeera endala ez’obujjanjabi.
- Okutwalira awamu tekirina bulabe bwe kiweebwa omusawo alina ebisaanyizo era omutendeke. Ebizibu ebitonotono (obulumi, okukaluba) bitera okuggwaawo mu lunaku lumu.
- Buno si bujjanjabi bwa buli muntu. Tebusaanira bantu abalina embeera ezimu, gamba nga kookolo oba obulwadde bw’amagumba obw’amaanyi.
- Ekisinga obukulu: Nga tonnatandika bujjanjabi bwonna nga buno, sooka oyogere n’omusawo w’amaka go onoonye amagezi.
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