Bw’oba ogenda okuzaala omwana, oba olunaku lw’okuzaala luyise, osanga weebuuza oba waliwo engeri ennungi ey’okwanguyizaamu enkola eno. Ddala kirabika ng’ekiseera kiwanvu, si bwe kiri? Kale bw’onoonya ku yintaneeti, ojja kusanga ebintu ebyewuunyisa ebya buli ngeri. Ebimu ku bintu bino biyinza obutaba bya bulabe, naye biyinza obutaba bya mugaso. Naye ebimu ku byo biyinza okuba eby’akabi ennyo.
Baby's due date (EDD)
Calculate the due date based on the last menstrual period
Ddala okunaaba mu mazzi agookya kyanguya okuzaala?
Enkola emu eyogerwako ennyo kwe kunaaba mu bbugumu . Naye ekituufu kiri nti kino kiyinza okuba eky’akabi eri maama ali olubuto. Ate era, tewali bukakafu bwa ssaayansi bulaga nti okunaaba mu bbugumu kijja kwanguyiza okuzaala.
Mu ngeri ennyangu, eno ndowooza nkyamu ddala. Tewali kikyamu okunaaba mu mazzi agabuguma ng’oli lubuto. Kyokka singa amazzi gaba gabuguma okusinga 37°C Kelvin (98°F Fahrenheit) , kwe kugamba, agookya nnyo, kijja kukendeeza ku kutambula kw’omusaayi eri omwana wo. Kino kiyinza okuleeta puleesa n’okunyigirizibwa eri omwana. Kale jjukira nti ‘amazzi agabuguma’ si ‘mazzi agookya’, wabula ‘amazzi agabuguma’ ge gakusaanira.
Ekyewuunyisa oluusi okunaaba mu bbugumu kiyinza okuyamba okukomya okuzaala nga tebanneetuuka kubanga kiyinza okuwummuza ebinywa n’okukendeeza ku kukonziba.
Obulabe ki obw’amazima obuli mu kunaaba mu ‘mazzi agookya’ ng’oli lubuto?
Ensonga enkulu lwaki si kya bulabe okunaaba mu bbugumu ng’oli lubuto kwe kulaba ng’olina ebbugumu erisukkiridde. Ng’ekyokulabirako, singa obeera mu bbaafu eyokya okumala eddakiika ezisukka mu 10, ebbugumu ly’omubiri gwo liyinza okulinnya okusukka 38.3°C Kelvin (101°F Fahrenheit) .
Eno y’engeri gye kifunamu eky’akabi:
- Ebizibu ebiva mu kuzaala: Okunoonyereza okumu kulaga nti singa ebbugumu ly’omubiri gwa maama lirinnya mu myezi egy’olubuto egyasooka (ne bw’aba alina omusujja, akabi kano kabaawo), omwana aba mu bulabe bw’okufuna obuzibu obw’amaanyi mu bwongo n’omugongo.
- Obulabe bw’okuggyamu embuto: Okunoonyereza kukyagenda mu maaso, naye okunoonyereza okumu kulaga nti ebbugumu ly’omubiri bwe liri waggulu ng’oli lubuto liyinza okuvaako olubuto okuvaamu.
Okwekenenya okumu kwazuula nti abaana abazaalibwa bamaama abakozesa bbaafu ezibuguma ennyo oba okumala ebbanga eddene nga bakyali lubuto batera okuba n’obulwadde bw’obutabeera na bwongo.(okuzaalibwa nga tolina kitundu kya bwongo, ekiwanga, n’olususu lw’oku mutwe) ne gastroschisis ( ebyenda ebifuluma mu lubuto). Wabula olw’okuba obunene bwa sampuli mu kunoonyereza kuno bwali butono, abanoonyereza tebaasobola kukakasa oba obulemu buno obw’okuzaalibwa bwava butereevu ku kukozesa amazzi agookya. Kyokka, tetwagala kutwala wadde akabi ako akatono, nedda?
Okunaaba mu mazzi ‘agabuguma’ n’okuzaala
Wadde ng’amazzi agookya ga bulabe, okunoonyereza kulaga nti waliwo emigaso egimu egy’okumala akaseera katono mu mazzi agabuguma (okunnyika mu mazzi) mu biseera by’okuzaala ebisooka.
- Okukendeeza ku bulumi: Kizuuliddwa nti bamaama abali mu mazzi mu biseera by’okuzaala nga basooka beetaaga nnyo okubudamya epidural okusinga bamaama abatabeera mu mazzi.
- Obudde obukekkereza: Era kigambibwa nti obudde bwazo obw’okuzituusa bukendeezebwa ku kigero kya ddakiika nga 32.
Kyokka enkola eno si y’esinga obulungi eri buli muntu. Mu mbeera ezimu, kisaana okwewalibwa.
| Mu mbeera zino, tekiba kirungi kusigala mu mazzi (Water Im MERS ion). | |
|---|---|
| Omukisa | Okunnyonnyola |
| Singa omutima gw’omwana gulina okulondoolebwa buli kiseera | Kizibu okuteeka ebyuma ebilondoola embeera y’omwana obutasalako ng’ali mu mazzi. |
| Bw’oba olina okuzaala nga tonnatuuka | Mu mbeera ng’eyo, kikulu nnyo okubeera wansi w’obulabirizi bw’abasawo. |
| Bw’oba ofunye eddagala eriweweeza ku bulumi oba epidural | Oyinza obutawulira buzibu bwonna oba enkyukakyuka yonna olw’okubudamya. |
| Bw’oba olina yinfekisoni esobola okusiigibwa ng’oyita mu musaayi | Waliwo obulabe bw’obulwadde okusaasaana nga buyita mu mazzi. |
| Bw’oba olina ebizibu ebirala eby’olubuto | Kola ku magezi g’omusawo wo gokka. |
Ebintu ebirala by’olina okwegendereza ng’anaaba
Bw’oba onaaba ng’oli lubuto, olina okulowooza ku bintu ebisinga ku bbugumu lyokka.
- Obulabe bw’okukwatibwa obuwuka: Okumala ebbanga eddene mu mazzi naddala mu mazzi agookya kiyinza okwongera ku bulabe bw’okukwatibwa obuwuka.
- Okunaaba mu bubble, bbomu z’okunaaba n’eminnyo gy’okunaaba: Kirungi bino byonna obikwewalire ddala. Eddagala eriri mu bino liyinza okuvaako olususu okunyiiga n’okulumwa alergy. Lowooza, bw’ofuna okusiiwa n’olonda ku kifo ekisaliddwa, yinfekisoni esobola bulungi okuyingira mu yo.
- pH y’obukyala: Ebintu ng’eminnyo gy’okunaaba naddala , bisobola okukyusa pH ey’obutonde ey’obukyala. Kino kiyinza okusaanyaawo obuwuka obulungi obuli mu bukyala, ekivaako embeera ng’okusiiyibwa, okukwatibwa ekizimbulukusa, n’okukwatibwa endwadde z’omusulo.
Kya bulijjo okuwulira nga wiiki ezisembayo ez’olubuto tezijja kuggwaawo. Naye bw’oba olowooza ku ky’okugezesa enkola y’okuzaala awaka, nsaba osooke oyogere n’omusawo wo okukakasa nti terina bulabe eri ggwe n’omwana wo.
Obubaka Obutwala Awaka
- Okunaaba mu ‘mazzi agookya’ tekijja kwanguyiza kuzaala. Kiyinza okuba eky’akabi gy’oli n’omwana wo.
- Okutwalira awamu okunaaba mu mazzi agabuguma tekiba kya bulabe ng’oli lubuto. Kiyinza okukuyamba okuwulira ng’owummudde era ng’oli mutebenkevu.
- Weewale ekintu kyonna ekilinnyisa ebbugumu ly’omubiri gwo okusukka 38.3°C (101°F) naddala mu myezi egy’olubuto egisooka.
- Weewale okukozesa ebintu nga ‘bubble baths’, ‘bath bombs’, ne ‘bath salts’ okuziyiza yinfekisoni.
- Bulijjo weebuuze ku musawo nga tonnagezaako ddagala lyonna ery’awaka okukuleetera okuzaala. Obukuumi bwo n’obw’omwana wo bwe businga obukulu.
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