Teebereza, oli mugonvu nnyo, dduyiro mulungi, era weegendereza nnyo by’olya n’ebyo by’onywa. Olina emyaka nga 40. Ani yandirowoozezza nti omuntu ng’oyo yandifunye obulwadde bw’omutima? Tekikkirizika, si bwe kiri? Naye kino kintu kya ddala. Leero twogera ku mbeera y’obulamu bw’eyo etalabika, naye nga ya bulabe nnyo. Kino abantu bangi kye batamanyi, naye ffenna tulina okukimanya.
Obulwadde buno obwa kolesterol obusibuka kye ki? (Obulwadde bwa kolesterol mu maka)
Mu ngeri ennyangu, buno bulwadde bwa buzaale. Kwe kugamba, kintu kye tusikira okuva mu bazadde baffe. Omuntu alina obulwadde buno alina ekirungo kya LDL (Low-Density Lipoprotein) cholesterol ekinene ennyo, kye tuyita "bad cholesterol", mu mubiri gwe okuva lwe yazaalibwa.
Ebiseera ebisinga bwe twogera ku kolesterol, tulowooza nti bino byeyongera mu bantu bokka abalya emmere erimu amafuta n’amasavu, abatakola dduyiro, era abagejjulukuka. Ekyo kituufu okutuuka ku ddaala eritali limu. Naye mu mbeera eno eyitibwa Familial Hypercholesterolemia (FH) , ne bw’oba omugonvu otya oba obulamu bwo mulamu otya, omuwendo gwa kolesterol omubi mu mubiri gwo gweyongera otomatika. Kubanga, ensonga lwaki kino kikoleddwa si bulamu bwo, wabula ekikyamu mu buzaale bwo.
Olw’ensonga eno, n’omuvubuka alowooza nti balamu nnyo asobola okulwala omutima oba okusannyalala mu bwangu awatali kulabula kwonna .
Emyaka mitono emabega, omukyala ow’emyaka 40 yabuulira ebyo bye yayitamu. Yali mugonvu nnyo era nga mulamu bulungi. Olunaku lumu bwe yali mu dduuka ly’emmere, yawulira obuzito obutagumiikiriza mu kifuba era ng’atuuyana nnyo. Amangu ago bwe yagenda okulaba omusawo, oluvannyuma lw'okumukebera ECG, omusawo n'agamba nti, "Waakafuna obulwadde bw'omutima." Yali tasobola kukkiriza.
Oluvannyuma, okukebera okw'enjawulo okwatuumiddwa ``Heart Catheterization`` kwazuula nti emisuwa ena emikulu egy'omusaayi mu mutima gye gyazibikira ebitundu 90%. Mu wiiki bbiri, obupiira obutono butaano, obuyitibwa ``Stents``, bwalina okuteekebwamu okusobola okukuuma emisuwa egyo nga miggule. Kyasembyeyo okuzuulibwa nti yalina obulwadde obuyitibwa Familial Hypercholesterolemia (FH).
Abaana baffe nabo bali mu bulabe?
Kino kye kintu ekisinga obukulu kye tulina okussaako essira. Okuva bwe kiri nti FH bulwadde bwa nsikirano, singa omu ku bazadde aba n’obulwadde buno, emikisa 50% nti abaana bajja kubusikira . Kino kitegeeza nti singa wabaawo abaana babiri, emikisa mingi nti waakiri omu ku bo ajja kufuna obulwadde buno.
Obulabe obuli mu kino kwe kuba nti, olw’okuba obubonero tebulabika, tuyinza obutamanya nti omwana alina obulwadde buno. Naye munda mu mubiri gw’omwana oyo, kolesterol omubi atandika okukuŋŋaanyizibwa mpolampola mu misuwa. Olw’ensonga eno, omwana oyoNe mu myaka emito, kwe kugamba, mu myaka gyo egy’obukulu 20 ne 30, emikisa mingi nnyo egy’okulwala omutima oba okusannyalala.
N’olwekyo, singa omuntu mu maka go abadde alina obulwadde bw’omutima ku myaka emito, oba singa wabaawo ebyafaayo by’amaka nga birimu kolesterol omungi, kikulu nnyo abaana bo okwekebeza ekirungo kya kolesterol. Ekitongole ky’abaana ekya American Academy of Pediatrics kituuse n’okugamba nti abaana bonna abali wakati w’emyaka 9 ne 11 bakebere kolesterol.
Ddi lw’olina okuteebereza embeera ya FH
Si nti kolesterol yenna omungi ye FH. Naye waliwo obubonero obumu obulina okutwalibwa ng’obuteeberezebwa naddala. Bino nja kubinnyonnyola mu kipande.
| Ensonga eteeberezebwa | Okunnyonnyola |
|---|---|
| LDL cholesterol mungi nnyo | Singa LDL y’omuntu omukulu esukka 190 mg/dL oba LDL y’omwana esukka 160 mg/dL (emiwendo gino giyinza okwawukana katono okusinziira ku nsi). |
| Ebyafaayo by’amaka | Singa omuntu w’omu maka (omusajja atasussa myaka 55, omukazi atasussa myaka 65) aba afunye obulwadde bw’omutima oba omutima. |
| Engeri z’omubiri (si buli muntu nti azirina) . | Amasavu aga kyenvu agaterekeddwa ku lususu okwetoloola amaaso (Xanthelasmas), ebizimba by’amasavu mu bitundu by’ennyama eby’emikono, ebikoona oba amaviivi (Tendon Xanthomas). |
Si kimala okukyusakyusa mu bulamu bwo?
Kino kibuuzo abantu bangi kye babuuza. "Siyinza kukendeeza ku kolesterol wange singa ndya bulungi ne nkola dduyiro?" Mu mbeera za kolesterol eya bulijjo, enkyukakyuka mu bulamu ziyinza okuleeta enjawulo nnene.
Naye mu mbeera ya FH, enkyukakyuka mu bulamu bwokka tezimala . Kubanga obuzibu buba buzibu mu buzaale mu nkola ekola n’okuggyawo kolesterol mu mubiri gwo. N’olwekyo, wadde ng’emmere ennungi n’okukola dduyiro bikulu nnyo, obujjanjabi bwetaagisa ddala okufuga emiwendo gya kolesterol eya LDL esukkiridde mu musaayi.
Abasawo batera okuwandiika eddagala erikendeeza ku kolesterol, gamba nga statins. Eddagala lino bwe liweebwa n’abaana mu ddoozi entono, liyinza okukendeeza ennyo ku bulabe bw’okufuna endwadde z’omutima mu biseera eby’omu maaso.
Ebintu by’olina okubuuza omusawo wo
Bw’oba ggwe oba omuntu mu maka go alina kolesterol omungi, kikulu nnyo okulaba omusawo n’obuuza ebibuuzo bino.
- Biki bye nnina okwekebeza kolesterol? (e.g. Enkula y’amasavu)
- Mirundi emeka gye nnina okwekebeza bino?
- Endya n’okukola dduyiro biyinza bitya okuyamba okufuga kolesterol wange?
- Obulabe bwange obw’okulwala omutima buliwa?
- Bubonero ki bwe nsaanidde okweraliikirira ennyo? (e.g. okulumwa mu kifuba, okukaluubirirwa okussa)
Okumanya amawulire gano kijja kukuyamba nnyo mu kwekuuma n’abaagalwa bo okuva ku bulwadde obw’amaanyi. Jjukira nti okumanyisa abantu kye kisinga okwekuuma.
Obubaka Obutwala Awaka
- Familia Hypercholesterolemia (FH) bulwadde bwa buzaale obuyisibwa mu milembe. Kino kiyinza okuvaako kolesterol omungi ennyo ne mu bantu abagonvu era abalamu obulungi.
- Singa omuntu yenna mu maka go abadde n’obulwadde bw’omutima ku myaka emito (abasajja < 55, abakazi < 65), kikulu nnyo ggwe n’abaana bo okwekebejjebwa kolesterol waabwe.
- Mu mbeera ya FH, wadde nga kyetaagisa okubeera n’obulamu obulungi, emirundi mingi kyetaagisa okumira eddagala eriwandiikiddwa omusawo okufuga omuwendo gwa kolesterol.
- Okuzuula amangu n’okujjanjabibwa obulungi kiyinza okukendeeza ennyo ku bulabe bw’ebizibu eby’amaanyi ng’okulwala omutima n’okusannyalala.
- Bw’oba olina ekikweraliikiriza ku kolesterol wo oba ebyafaayo by’amaka go, kakasa nti oyogera n’omusawo wo .











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