Nkimanyi nti kikulu nnyo gy’oli okukuuma amannyo g’omwana wo omuto nga malamu era nga malungi. Tooth decay , oba amannyo okuvunda, si kizibu kya baana bato bokka, kizibu eri ffenna. Kale leero tugenda kwogera ku kintu eky'enjawulo ekituyamba obutavunda amannyo n'okunyweza amannyo. Ekyo ye `( Fluoride )`. Oyinza okuba nga wali owuliddeko erinnya lino. Ka tulabe `( Fluoride )` kye ki n'emigaso ki gy'aleeta ku mannyo g'abaana baffe .
`(Fluoride)` kye ki? Ka tukizuule mu ngeri ennyangu!
Mu ngeri ennyangu, `(Fluoride)` kye ky’obugagga eky’omu ttaka ekibeera mu butonde mu butonde bwaffe. Nga calcium n'ekyuma bwe kiri . Busangibwa mu ttaka, nga kwotadde ne mu nsibuko z’amazzi ezimu. Obadde okimanyi nti amawanga mangi mu nsi, okugeza, amawanga nga Amerika, gassaamu ekigero ekigere ekya `(Fluoride)` mu mazzi gaago amakulu okukuuma obulamu bw'amannyo g'abantu. Mu bitundu ebimu ebya Sri Lanka, amazzi mu butonde gayinza okubaamu `(Fluoride)`. Okugatta ku ekyo, eddagala erimu ery’amannyo (`(eddagala ly’amannyo)`), ery’okunaaba mu kamwa (`(okunaaba mu kamwa)`), ne vitamiini ezimu (`( vitamin supplements )`) ze tukozesa nazo zirimu `(Fluoride)`.
Fluoride akola ki amannyo g’abaana?
Kati oyinza okuba nga weebuuza kino `(Fluoride)` kye kikola ku mannyo g'abaana baffe. Ekikulu kiri nti `(Fluoride)` enyweza ekibikka amannyo eky'ebweru ekikaluba , kwe kugamba, `(Enamel)`, ekiringa engabo ekuuma ku mannyo. Lowooza ku kino, `(Enamel)` eno eringa ekkooti ekuuma amannyo gaffe. Okuva `(Fluoride)` bweyongera okunyweza ekkooti eno, eyamba nnyo mu kutangira amannyo okuvunda, kwe kugamba, okutondebwawo kw'obutuli obutono (`(ebituli)`) mu mannyo.
`(Fluoride)` ekola etya? Ka twekenneenye nnyo.
Okay, kati ka tulabe engeri `(Fluoride)` eno gy'ekuumamu amannyo mu ngeri eno.
Waliwo ebika bya bakitiriya (`(Bacteria)`) oba ebiramu eby’enjawulo munda mu kamwa kaffe. Obuwuuka buno bukozesa ssukaali ali mu mmere gye tulya okukola asidi (`(acid)`). Asidi ono y’asaanuusa mpolampola `(Enamel)` y’amannyo ge nnayogeddeko emabegako, amannyo ne gatandika okuvunda.
Wano `(Fluoride)` w'atuyamba:
1. Fluoride akuuma enamel obutalumbibwa asidi. Kino kitegeeza nti asidi akolebwa obuwuka tatera kwonoona nnyonyi.
2. Fluoride era ayamba okuzzaawo amannyo agaayonoonebwa asidi.Naye jjukira nti fluoride tasobola kuwonya bituli binene. Kyokka, fluoride asobola okuzzaawo okuvunda kw’amannyo mu biseera byago ebisooka n’okuziyiza ebituli ebipya okutondebwawo.
Teebereza, bw’olaba akatundu akatono mu bbugwe w’ennyumba yo, kiba ng’okugijjuzaamu seminti nga tennakula.
Omanya otya oba amazzi g’onywa galimu ekirungo kya ‘fluoride’?
Eno nsonga nkulu nnyo, kubanga okumanya obungi bwa fluoride abaana baffe bwe bafuna kikwata nnyo ku bulamu bw’amannyo gaabwe.
- Bw’oba okozesa amazzi okuva mu kifo ekiweebwa amazzi eky’olukale (e.g., olubaawo lw’amazzi):
- Osobola okubuuza omusawo w’amannyo oba omusawo w’amaka.
- Osobola okubuuza ku ofiisi y’olukiiko olugaba amazzi mu kitundu kyo.
- Ebisingawo osobola okubifuna okuva eri omukungu avunaanyizibwa ku by’obulamu mu kitundu (PHI).
- Oluusi, bw’oba onoonya amawulire ag’ensi yonna, wayinza okubaawo amawulire agasangibwa ku bifo ng’omukutu gwa US Centers for Disease Control (CDC), naye mu nsi yaffe, enkola ezoogeddwako emabegako ze zisinga okutuukirawo.
- Bw’oba okozesa amazzi g’oluzzi olw’obwannannyini:
- Omuwendo gwa fluoride mu mazzi ago gulina okukeberebwa oba mu laboratory oba okuyita mu kitongole ky’ebyobulamu.
- Singa ab’omu maka go banywa mazzi g’omu bidomola gokka:
- Laba bulungi akabonero akali ku ccupa eyo ey’amazzi. Amazzi agamu ag’omu bidomola galimu ekirungo kya fluoride, agamu tegaliiko.
Omwana wange yeetaaga eddagala lya fluoride?
Kino nakyo kizibu eri abazadde bangi.
Jjukira nti abalongo abali wansi w’emyezi 6 ebiseera ebisinga tebeetaaga ddagala lya fluoride.
Oluvannyuma lw’emyezi 6, omusawo wo oba omusawo w’amannyo ajja kusalawo oba omwana wo yeetaaga eddagala lya fluoride. Kino kitera okukolebwa bwe kiti:
- Singa amazzi agali mu kitundu mw’obeera tegalimu fluoride amala.
- Singa omwana wo anywa mazzi g’omu bidomola gokka agataliimu fluoride.
Singa omusawo akuwa amagezi, osobola okumuwa eddagala lya fluoride mu ngeri y’amatondo oba empeke. Omuwendo gw’olina okuwa gujja kusinziira ku bungi bwa fluoride mu mazzi g’omwana wo n’emyaka gye. N’olwekyo, towa mwana wo ddagala lya fluoride nga tolina magezi ga musawo.
Ddala Fluoride Tekirina bulabe? Kiki Ky’osaanidde Okufaayo?
Yee, fluoride talina bulabe nnyo bw’akozesebwa mu bungi obutuufu. Kyokka okufaananako ekintu kyonna, ekirungo kya fluoride ekisusse kiyinza okuleeta obuzibu obumu.
Ekikulu mbeera eyitibwa ``Dental Fluorosis'' . Wano endabika ya ``Enamel'' y'amannyo bw'ekyuka katono. Akabonero akasinga okulabika kwe kulabika kw’amabala amazungu oba ebitundu ku mannyo.Embeera eno tetera kubaawo mu baana abakozesa obulungi fluoride. Kino kisinga kukwata baana abali wansi w’emyaka 8, abafunye ekirungo kya fluoride ekisusse mu kiseera amannyo we gakula. Emirundi egisinga kino tekireeta buzibu bwa bulamu bwa maanyi, naye kikosa endabika y’amannyo.
Abakugu tebazudde buzibu bulala bwa maanyi mu bulamu olw’ekirungo kya fluoride.
Naye, si bulijjo nnyo, singa omwana amira omuwendo omunene ogwa `(Fluoride)` omulundi gumu (okugeza, singa amira ttanka yonna ey'eddagala ly'amannyo, oba singa amira empeke za `(Fluoride)` nnyingi), embeera eyitibwa `(Fluoride Poisoning)` eyinza okubaawo. Kino kitera obutaba kya maanyi nnyo, naye bw’oba oteebereza nti waliwo ekibaddewo, laba omusawo mu bwangu oba kuba 1990 (Suvaseriya) mu mbeera ey’amangu. Osobola n’okufuna amagezi okuva mu kitongole kya National Poison Information Center of Sri Lanka (0112686143) bwe kiba kyetaagisa.
Kale weegendereze nnyo ebintu bino:
- Ebintu ebirimu fluoride, gamba ng’eddagala ly’amannyo, eddagala eriweweeza ku fluoride, n’eby’okunaaba mu kamwa biteeke mu kabada eriko kkufulu ng’abaana tebasobola kugituukako.
- Weetegereze nnyo abaana bo nga bwe basenya amannyo. Weegendereze obutamira ddagala lya mannyo.
Nkakasa ntya nti omwana wange afuna ekirungo kya fluoride ekimala?
Kino kye kintu ekisinga obukulu. Ka tulabe engeri gye tuyinza okukola okulaba ng'abaana baffe bafuna omuwendo omutuufu ogwa `(Fluoride)`.
- Goberera amagezi g’omusawo oba omusawo w’amannyo oba omwana wo yeetaaga eddagala lya fluoride.
- Singa omusawo akuwa eddagala eriweweeza ku fluoride, waayo ddoozi entuufu yokka eragiddwa. Toyongera oba okukendeeza ku ddoozi.
- Bw’osanga ng’ekirungo kya ‘fluoride’ mu mazzi g’okozesa mungi, saba omusawo oba omusawo w’amannyo akuwe amagezi oba kisaanidde okuwa abaana bo (naddala abalongo abaliisibwa enkula) amazzi mu bucupa.
Ebintu bino bikuume mu birowoozo ng’osenya amannyo:
- Abalongo abatannaba kufuna mannyo tebeetaaga ddagala lya mannyo erya fluoride.
- Ku baana abali wansi w’emyaka 3: Kozesa eddagala ly’amannyo erya fluoride, eriringa empeke y’omuceere , emirundi ebiri olunaku okuyamba okusenya amannyo.
- Ku baana ab’emyaka 3 n’okudda waggulu: Bayambe okusenya amannyo emirundi ebiri olunaku ng’okozesa eddagala ly’amannyo erya fluoride eriringa entangawuuzi . Kakasa nti basiimuula bulungi amannyo n’okunaaba emimwa nga tebamira ddagala lya mannyo.
- Bw’oba okozesa ekyuma ekinaaba mu kamwa nga kirimu ekirungo kya ‘fluoride’, kikole ng’omusawo oba omusawo w’amannyo bw’akulagidde. Ebinaaba mu kamwa ebirimu ekirungo kya ‘fluoride’ tebisaanira baana abali wansi w’emyaka 6 kubanga bisobola okubimira.
Kiki ekirala ky’oyinza okukola okukuuma amannyo g’omwana wo nga malamu?
Ng’oggyeeko okukakasa nti omwana wo afuna ekirungo kya ‘fluoride’ ekimala, waliwo ebintu ebirala bingi by’oyinza okukola okukuuma amannyo g’omwana wo nga malamu. Omusawo w’amannyo g’amaka go oba omusawo w’amannyo g’abaana (omukugu mu mannyo g’abaana) asobola okukuwa amagezi agasinga obulungi ku nsonga eno.
Wano waliwo ensonga endala enkulu:
- Laba omusawo w’amannyo w’omwana wo mu myezi 6 okuva erinnyo lye erisooka lwe lyalabika, oba nga tannaweza mwaka gumu (ekisooka). Kino kikulu nnyo.
- Olwo , twala omwana wo okwekebejjebwa amannyo emirundi ebiri mu mwaka (buli luvannyuma lwa myezi 6) oba nga omusawo bw’akulagidde.
- Buuza omusawo w'amannyo ku ky'okusiiga ``Fluoride Varnish'' ku mannyo g'omwana wo. Kino kiringa okusiiga langi ekuuma amannyo. Ayamba okutangira amannyo okuvunda. Amasomero agamu agajjanjaba amannyo nago gakola empeereza eno.
- Toleka mwana wo mu kitanda okwebaka n’eccupa y’amata oba emmere ey’ekika kya formula. Kino kiyinza okuleeta embeera eyitibwa "okuvunda kw'amannyo g'eccupa y'abaana."
- Kkomya omubisi gw’ebibala. Bw’oba ogiwa, giwe n’emmere mu kikopo (si mu ccupa oba sippy cup) emirundi mingi. Okuwa ounces ezitassukka 4-6 (nga 120-180 ml) buli lunaku. Omubisi gw’ebibala tegusaanira baana abali wansi w’omwaka gumu. Senya amannyo ng’omaze okuwa omubisi gw’ebibala.
- Omwana w’aweza omwaka gumu, mpolampola ku mabeere ku mabeere ku ccupa otandike okukozesa ekikopo mu kifo ky’ekyo.
- Ka kibeere wakati w’okulya, okunywa obutonotono olunaku lwonna oba okuwa omwana amazzi ekiro, muwe amazzi singa aba alina ennyonta.
N’ekisembayo, ebintu by’olina okujjukira (Obubaka bw’okutwala awaka) .
Kale, fluoride alinga mukwano gwaffe asinga mu kukuuma amannyo g’abaana baffe n’akamwenyumwenyu.
Ekisinga obukulu kwe kukozesa fluoride mu butuufu, mu bungi obutuufu, era bulijjo okufaayo ku bulamu bw’omwana wo mu kamwa.
Yogerako n’omusawo w’amannyo ku nsonga eno. Bajja kukuwa amagezi agasinga obulungi ggwe n’omwana wo. Singa osiga emize emirungi egy’obuyonjo bw’amannyo mu baana bo okuva mu buto, bajja kusobola okukuuma akamwenyumwenyu akalungi nga balina amannyo amalungi era amalungi obulamu bwabwe bwonna. Kisaanira nnyo okwewaayo kwo!
Fluoride, Okuvunda kw’amannyo, Obulamu bw’amannyo, Amannyo g’abaana, Enamel, Dental Fluorosis, Eddagala ly’amannyo











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