Omwana wo omuto alina obuzibu okulya eŋŋaano? Bino byonna by'olina okumanya ku allergy y'eŋŋaano!

Leero tugenda kwogera ku kizibu ekikwata ku bamaama, bataata bangi, n’abamu abakulu. Oyo ye wheat allergy , oba nga bwetugamba mu Lungereza, ``(Wheat Allergy)``. Oluusi oyinza okuba nga walaba ng’omwana omuto bw’alya akagaati oba bisikiiti, alwala mangu n’afuna obuzibu mu kussa. Mu biseera nga bino, olina okulowoozaako katono ku kino kye bayita alergy y’eŋŋaano. Kale ka tulabe kiki, lwaki kibaawo, obubonero bwe buliwo, n’engeri y’okubukwatamu.

Allergy y’eŋŋaano kye ki?

Mu ngeri ennyangu, alergy y’eŋŋaano bwe buba ng’abaserikale baffe abaserikale b’omubiri (abaserikale b’omubiri abatukuuma obutakwatibwa ndwadde ) basukkiridde okukola ku puloteyina ezimu eziri mu ŋŋaano. Lowooza ku kino: abaserikale baffe ab’omubiri balinga abaserikale abali mu mubiri gwaffe. Omulimu gwabwe kwe kulwanyisa obuwuka n’endwadde eziyingira mu mubiri gwaffe. Naye omuntu alina alergy y’eŋŋaano bw’alya emmere erimu eŋŋaano, abaserikale abo balaba ebirungo ebizimba omubiri ebiri mu ŋŋaano nga balinga omulabe omunene. Kale batandika olutalo olunene n'ono "omulabe." Olutalo olwo luvaamu obubonero bwa alergy .

Allergy eno ey'eŋŋaano esinga kubeera mu baana abato . Ekirungi abaana abasinga bwe bakula bakisinga, ekitegeeza nti basobola okuddamu okulya eŋŋaano. Kyokka, abantu abamu bayinza okubufuna obulamu bwabwe bwonna.

Bubonero ki obulaga nti omuntu alina alergy y’eŋŋaano?

Omuntu bw’aba alergy y’eŋŋaano, bw’alya ekintu ekirimu eŋŋaano, eddagala eriyitibwa `(Histamine)` lifuluma mu mubiri. Kino kye kivaako obubonero obw’enjawulo . Obubonero buno busobola okwawukana okusinziira ku muntu, era n’omuntu omu asobola okukwatibwa mu ngeri ey’enjawulo mu biseera eby’enjawulo. Oluusi buba butono nnyo, oluusi buba buzibu katono.

Bino bye bimu ku bintu by’osobola okulaba:

• Okuwunya (eddoboozi ery’okuwuuma eriva mu kifuba ng’ossa) .
• Okukaluubirirwa okussa
• Okukolola
• Eddoboozi okufuuka ery’okuwuuma oba okuwuuma
• Okuwulira ng’emimiro gyo gikutte
• Okulumwa olubuto
• Okusesema
• Ekiddukano (okuzimba olubuto) .
• Amaaso agasiiwa, amazzi oba okuzimba
• Okusiiyibwa ku lususu (hives) .
• Amabala amamyufu ku lususu
• Okuzimba omubiri
• Oluusi, puleesa entono eyinza okuvaako okuziyira oba n’okubulwa amagezi.

Ekikulu obubonero buno tebulabika mu ngeri y’emu eri buli muntu. Ku bantu abamu, bayinza okulekawo obuwundu obutonotono ku lususu. Ku balala, kiyinza okuba eky’amaanyi ennyo.

Era tumanye embeera ey’amaanyi eyitibwa Anaphylaxis!

Anaphylaxis mbeera ya maanyi nnyo, eyinza okutta omuntu era eyinza okubaawo olw’allergy y’eŋŋaano. Kiyinza okutandika n’obubonero bwa alergy obwa bulijjo obwogeddwako emabegako. Naye oluvannyuma lw’akaseera, embeera eyinza okweyongera amangu. Oyinza obutasobola kussa, oyinza okuzirika. Kiyinza okukosa enkola z’omubiri eziwerako omulundi gumu. Kino bwe kitajjanjabwa mangu, kiyinza okutta omuntu. N’olwekyo, olina okwegendereza ennyo ku nsonga eno.

Teebereza, mutabani wa Nimal alya akatundu ka keeki akakoleddwa mu buwunga bw’eŋŋaano era mu ddakiika ntono ffeesi ye n’emmyufu, emimwa ne gizimba, n’awulira ng’afuna obuzibu mu kussa. Mu biseera nga bino, kikulu okujjukira nti eno eyinza okuba embeera eyitibwa ``Anaphylaxis''.

Allergy y’eŋŋaano n’obulwadde bwa celiac kintu kimu?

Yee, wano abantu bangi we batabulwa. Allergy y’eŋŋaano n’obulwadde bwa Celiac mbeera bbiri ez’enjawulo ddala.

• Allergy y’eŋŋaano y’engeri abaserikale b’omubiri gye baddamu allergy eri puloteyina esangibwa mu ŋŋaano.
• Obulwadde bwa Celiac mbeera abaserikale b’omubiri gye bakola mu ngeri etaali ya bulijjo ku puloteyina eyitibwa ``gluten'' (esangibwa mu mpeke nga eŋŋaano, mwanyi, ne rye). Kino si kizibu kya allergy. Kino kireeta obuzibu ku busobozi bw’omubiri okunyiga obulungi emmere.

Abantu abalina alergy y’eŋŋaano oluusi basobola okulya empeke endala (ezitaliimu ŋŋaano). Naye abantu abalina obulwadde bwa Celiac tebasobola kulya mmere yonna erimu gluten (kwe kugamba, si ŋŋaano yokka, wabula ne mwanyi, rye, n’oluusi n’oats).

Ojjanjaba otya omuntu alina alergy y’eŋŋaano?

Omwana wo bw’aba alina alergy y’eŋŋaano (oba alergy endala yonna ey’amaanyi ku mmere), kyetaagisa bulijjo okukuuma empiso bbiri eza epinephrine ku mukono. Kino kiyinza okutaasa obulamu singa wabaawo alergy ey’amaanyi.

• Epinephrine ddagala eriweebwa omusawo. Ejja mu kyuma ekitono era eky’angu okutwala. Kyangu nnyo okukozesa. Omusawo wo ajja kukuyigiriza engeri y’okugikozesaamu. Abaana abakulu nabo basobola okuyigirizibwa engeri y’okwewa empiso eno. Omwana wo bw’aba atambuza eddagala lya epinephrine, lirina okukuumibwa naye buli kiseera. Tekirina kubeera mu loogi oba mu ofiisi ya nnansi w’essomero, wabula omwana gy’ali.

• Enteekateeka y’okukola ku alergy:Omusawo ajja kukuwa ``Allergy Action Plan'', enteekateeka entegeerekeka ku ngeri y'okwetegeka, okumanya obubonero, n'okujjanjaba allergy. Kino kigabane ne buli muntu alabirira omwana wo (abooluganda, abakungu b’amasomero, abazadde b’emikwano). Era, lowooza ku ky'okufuula omwana wo okwambala ``akakomo akalaga obusawo.''

• Mu mbeera ey’amangu: Buli sikonda ebalwa mu allergy. Omwana wo muwe empiso ya epinephrine auto-injector amangu ddala nga atandise okulaga obubonero obw’amaanyi obw’okulumwa alergy (nga okuzimba akamwa oba emimiro, okukaluubirirwa okussa). Oba, bwe baba n’obubonero obukwata ebitundu by’omubiri bibiri omulundi gumu (okugeza, okusiiyibwa ku lususu n’okusesema), bawe empiso ya epinephrine auto-injector amangu ago. Oluvannyuma kuba 911 oba twala omwana wo mu kisenge ky’abalwadde ab’amangu mu ddwaaliro ekikuli okumpi amangu ddala. Kikulu okukuuma omwana wo ng’alabirirwa abasawo. Oluusi, ne bwe kiba nti obubonero obusinga obubi bulabika nga buyise, ebbidde ery’okubiri ery’obubonero obw’amaanyi liyinza okubaawo.

• Eddagala eriweweeza ku buwuka obuleeta endwadde: Oluusi abakugu mu by’allergy bagamba nti olina okukuuma eddagala eriweweeza ku buwuka obuleeta endwadde mu ngalo. Bino bisobola okuyamba okufuga obubonero obutonotono obwa alergy. Naye jjukira nti tosobola kukozesa ddagala lya antihistamine mu kifo kya epinephrine mu mbeera ez’amaanyi. Eddagala eriweweeza ku histamine liweebwa singa kyetaagisa oluvannyuma lw’okuweebwa eddagala lya epinephrine.

Biki ebirala by’olina okumanya ng’obeera n’allergy y’eŋŋaano?

Omwana wo bw’aba alina alergy y’eŋŋaano, muyambe okwewala emmere erimu eŋŋaano. Soma bulungi ebiwandiiko ebikwata ku mmere. Oluusi ebirungo bisobola okukyuka, era emmere eyinza okubaamu eŋŋaano gye tutalowoozaako wadde.

• Weewale ddala ebiva mu ŋŋaano: Alergy ezisinga ziva ku kulya emmere erimu eŋŋaano. Wabula oluusi, alergy era esobola okuva ku kussa akawunga k’eŋŋaano embisi (okugeza, omuntu akola mu bakery ng’assa akawunga).

• Emmere ey’okukyusaamu: Ebiseera ebisinga osobola okusanga emigaati egitaliimu ŋŋaano, ebikuta, n’emmere ey’empeke ey’oku makya mu maduuka g’emmere ey’obulamu ne mu supamaketi. Waliwo n’ebintu ebirala ebiyinza okukozesebwa mu kifo ky’obuwunga bw’eŋŋaano, gamba ng’amatooke, omuceere, n’obuwunga bwa kasooli. Oluusi, abantu abalina allergy eri eŋŋaano yokka basobola okulya mwanyi n’oats ebirongooseddwa, ebitali birongooseddwa. Kyokka kino kiba kirungi n’oteesa n’omusawo wo.

• Okusoma ebiwandiiko kikulu: Bulijjo soma ku lupapula omanye oba emmere erimu eŋŋaano. Mu nsi nga Amerika, kikakatako okuwandiika ebikulu ebivaako alergy (nga mw’otwalidde n’eŋŋaano) ku lupapula. "Eŋŋaano" erina okuba mu lukalala lw'ebirungo, oba "erimu eŋŋaano" erina okwogerwako oluvannyuma lw'olukalala. Mu nsi yaffe buli kimu kisobola okuwandiikibwako akabonero bwekityo, kale tulina okwegendereza.

• Beera mwegendereza ku cross-contamination: Eno nsonga abantu bangi gye babuusa amaaso, naye kikulu nnyo. Cross-contamination kwe kuyingiza eŋŋaano mu mmere etaliimu ŋŋaano nga tomanyi okuva mu kifo awaali emmere endala erimu eŋŋaano, oba okuva mu bikozesebwa okugabana (ebiso, ebipande ebisala, toasters, grills, n’ebirala).
• Ebipapula ebimu birina ebiwandiiko ebiwandiikiddwako ebintu nga "May contain wheat" ne "Processed in a facility that also processes wheat." Bino bibeere mwegendereza. Bw’oba ​​obuusabuusa, kirungi okukebera ne kkampuni eyogerwako (kino kiyinza obutasoboka bulijjo mu nsi yaffe, naye gezaako bwe kiba kisoboka).
• Weegendereze naddala ku mmere esiikiddwa mu mafuta, kubanga emikisa mingi egy’okusalako obuwuka ng’emmere etali ya ŋŋaano esiikiddwa mu mafuta ge gamu agaakozesebwa okusiika emmere erimu eŋŋaano.

• Bw’oba ​​olya ebweru:
• Bulijjo omwana alina okuba n’empiso za Epinephrine bbiri ezitannaggwaako.
• Tegeeza bulungi abo abateekateeka n’okugabula emmere ku alergy eno ey’eŋŋaano.
• Oluusi, kiba kirungi okutwala emmere eyesigika ng’oli waka.
• Singa omufumbi, maneja, oba nnannyini kyo tafaayo ku kusaba kwo, oba bwe baba nga tebakitegeera, kisinga bulabe okumala obutalya eyo.

• Ku ssomero:
• Yogerako n‟abakozi ku bulabe bw‟okusalako obucaafu bw‟emmere ya kantiini y‟amasomero.
• Emirundi egisinga kiba kya bulabe omwana okuteekateeka emmere awaka.

Ebintu ebikulu by'olina okujjukira (Take-Home Message)

Allergy y’eŋŋaano mbeera eyeetaaga okufaayo, naye singa eddukanyizibwa obulungi omwana asobola okubeera n’obulamu obwa bulijjo.

• Bulijjo beera bulindaala: beera mwegendereza ku by’olya ne w’olya.
• Epinephrine: Bulijjo gikuume naawe era omanye okugikozesa obulungi.
• Soma ebiwandiiko: Soma ebiwandiiko ku buli ppaasi y’emmere n’obwegendereza.
• Tegeeza abalala: Buli alabirira omwana wo mutegeeze alergy eno.
• Totya, manyi: Ekisinga obukulu kwe kumanyisibwa obulungi ku nsonga eno era ogoberere amagezi g’omusawo.

Bw’oba ​​olina ekibuuzo ekirala kyonna ku nsonga eno, kakasa nti oyogera n’omusawo w’amaka go oba omusawo akola alergy. Bajja kusobola okwongera okukuyamba.

` Allergy y’eŋŋaano, Allergy y’emmere, Obubonero, Anaphylaxis, Epinephrine, Ebiwandiiko by’emmere, Cross-Contamination, Obulwadde bwa Celiac