⚡ Interactive Clinical Tool
BMI Calculator
Know your body mass index (BMI) and weight classification
Ono Mono kye ki?
Mu ngeri ennyangu, mono bulwadde bwa buwuka. Kiva ku kawuka akayitibwa Epstein-Barr Virus . Busaasaanyizibwa nga buyita mu ntuuyo. Kino kitegeeza nti akawuka kano kasobola okusaasaana ku muntu omulala ng’anywegera omuntu, ng’onywa mu kikopo oba eccupa emu, oba ng’okozesa ekijiiko kye kimu. Eno y’ensonga lwaki kisinga kubeera mu bavubuka. Eno y’ensonga lwaki era eyitibwa ‘obulwadde bw’okunywegera’. Naye jjukira nti buno si bulwadde bwa maanyi nnyo. Emirundi egisinga, etereera mu wiiki ntono nga tewali bujjanjabi bwa njawulo, ng’owummudde bulungi. Kyokka obubonero buno buyinza okunyiiza katono.Bubonero ki obulaga obulwadde bwa Mono?
Obubonero butera okulabika nga wayise wiiki nga 4 ku 6 ng’akawuka kayingidde mu mubiri. Mu nnaku ezisooka, kiyinza okuwulira nga ssennyiga owa bulijjo. Naye oluvannyuma lw’ennaku ntono, obubonero obulala buyinza okulabika. Ka tulabe obubonero buno bwe buli.| Ekiseera obubonero we butandikira | Obubonero obulabika |
|---|---|
| Mu nnaku ezisooka |
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| Nga wayise ennaku ntono |
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Check Availability →Obubonero buno bumala bbanga ki?
Abantu abasinga bajja kutandika okuwulira obulungi mu wiiki 2 ku 4. Kyokka obukoowu obusooka buyinza okumala wiiki eziwerako, oba n’emyezi. Mu mbeera ezitali nnyingi, abantu abamu bayinza okuba n’obubonero okumala emyezi 6 oba okusingawo. Kale kikulu okuwummula ennyo mu kiseera kino.Ekisinga obukulu kwe kuwummula. Olina okuwa omubiri gwo amaanyi okulwanyisa akawuka kano. Kale kyetaagisa okuwummulako ku mirimu gy’essomero n’emizannyo okusobola okufuna otulo otumala n’okuwummula.
Ddi lw’olina okunoonya amagezi g’abasawo mu bwangu
Wadde nga mono si bulwadde bwa maanyi, ebizibu ebitali bimu bisobola okubaawo. Tulina okweraliikirira naddala ku nnywanto ezizimba. Singa ensuwa ezimba ne wabaawo ekintu ekibaawo mu bwangu, gamba ng’okugwa oba okukubwa mu lubuto, eyinza okukutuka kw’ennywanto). Eno mbeera ya maanyi nga yeetaaga obujjanjabi obw’amangu.Genda mangu mu ddwaaliro ETU (Emergency Treatment Unit) bw’oba olina obubonero buno:
- Obulumi obw’amaanyi mu lubuto obutagumiikiriza (naddala mu kitundu kya waggulu ekya kkono eky’olubuto) .
- Okulaba okutali kwa maanyi
- Okuziyira oba okutabulwa .
- Okubulwa amagezi mu bwangu
Yogerako n’omusawo wo mu mbeera zino nazo:
Bw’oba olina obubonero buno wammanga, laba omusawo akugaana embeera endala ez’obujjanjabi era ofune amagezi ageetaagisa.- If your mono symptoms last more than 10 days , oba singa olina obulumi obw’amaanyi mu mumiro okumala ennaku ezisukka mu bbiri , kiyinza okuba yinfekisoni endala, nga strep throat.
- Bw’oba n’ensingo ekalubye wamu n’okulumwa omutwe ogutagumiikiriza, buno buyinza okuba obubonero bw’embeera ey’amaanyi ng’obulwadde bw’okuzimba omutwe.
- Bw’oba olina obutundutundu obutono obumyufu (petechiae) bungi ku lususu lwo, kano kayinza okuba akabonero akalaga nti obutoffaali obutono oba embeera endala ey’amaanyi.
- Okufuuka okwa kyenvu kw’olususu oba amaaso (jaundice) . Kino kiyinza okuba akabonero k’ekibumba ekizibu, gamba ng’obulwadde bw’ekibumba.
- Bw’oba n’obubonero obulala obutali bwa bulijjo, gamba ng’okuzimba omubiri gwonna, okukaluubirirwa okussa, omusujja ogusukka mu 101.5 Fahrenheit okumala ennaku eziwera, oba okunafuwa mu bitundu by’omubiri.
Obubaka Obutwala Awaka
- Obulwadde bwa Mononucleosis bulwadde bwa bulijjo obuva ku kawuka ka Epstein-Barr naddala mu bavubuka.
- Kino era kiyitibwa ‘kissing disease’ kubanga busiigibwa nga buyita mu ntuuyo.
- Wadde ng’obubonero obusooka bufaananako n’obw’obwa ssennyiga owa bulijjo, gamba ng’omusujja, okulumwa emimiro, n’obukoowu, obubonero obw’enjawulo ng’okuzimba ennywanto z’omusaayi n’okugaziwa kw’ennywanto buyinza okubaawo.
- Obujjanjabi obusinga okuwona kwe kuwummula . Omubiri gwo guwe obudde okuwona.
- Bulijjo weegendereze obubonero obulabula, gamba ng’okulumwa ennyo mu lubuto. Mu mbeera ng’eyo, genda mangu omusawo amagezi.
- Bw’oba olina ky’obuusabuusa oba ekikweraliikiriza ku bubonero bwo, kirungi okwogera n’omusawo wo okusinga okuteebereza awaka.
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