Enkola z’obujjanjabi zonna kye ki? Ka tukitegeere mu ngeri ennyangu.

Bwe tuba obulwadde, ffenna tujjukira okulaba omusawo ne tufuna eddagala. Tuliyita ddagala ly'amawanga g'obugwanjuba . Naye oyinza okuba nga wali owulidde ku "ddagala lya Sinhala", Ayurveda, "okufumita kujja kuwonya obulwadde", oba homeopathy. Mu butuufu bino bye tuyita "Whole Medical Systems". Mu ngeri ennyangu, zino nkola za bujjanjabi enzijuvu ezikulaakulanye nga zeetongodde mu buwangwa obw’enjawulo okwetoloola ensi yonna, ebweru w’obusawo bw’amawanga g’obugwanjuba, oba nga bukwatagana n’obusawo bw’amawanga g’obugwanjuba. Kale leero, kino ka tukitegeere mu bujjuvu katono, nga tulinga ayogera ne mukwano gwaffe.

Enkola z’obujjanjabi enkulu ze ziruwa?

Waliwo enkola nnyingi ez’enjawulo ez’obujjanjabi okwetoloola ensi yonna. Ebisinga okumanyibwa mu ffe ye nkola y’eddagala lya Ayurvedic mu Buyindi n’enkola y’eddagala ly’ekinnansi ery’Abachina. Enkola ezifaananako bwe zityo nazo zizze zijja mu mawanga g’amawanga g’obugwanjuba, okugeza, Homeopathy ne Naturopathy. Buli emu ku nkola zino erina emisingi gyayo egy’enjawulo n’enkola zaayo ez’obujjanjabi. Ka tulabe buli emu ku nkola zino okwawukana.

Eddagala ly’ekinnansi ery’Abachina (TCM) .

Eno nkola ya bujjanjabi ya dda nnyo. Ebyafaayo ebiwandiike byava mu mwaka gwa 200 BC. Okusinziira ku busawo bw’Abachina, omubiri gwaffe bbalansi nnyangu ey’amaanyi abiri agavuganya, naye nga tegawukana. Bino biyitibwa "Yin" ne "Yang."

• Yin: Kikiikirira obutonde bw’ebirowoozo obukkakkamu, obulwawo, era obusirifu.
• Yang: Kikiikirira obutonde obw’ebbugumu, obukola, era obw’essanyu.

Enzikiriza enkulu ey’obusawo bw’Abachina eri nti obulamu butuukibwako nga tukuuma bbalansi wakati w’amaanyi gano abiri, yin ne yang, mu mubiri. Singa bbalansi eno etaataaganyizibwa mu ngeri yonna, okutambula kwa "Qi," oba amaanyi g'obulamu, mu mibiri gyaffe kutaataaganyizibwa. Amasoboza gano ag'obulamu gakulukuta mu makubo ag'enjawulo ag'amasoboza agayitibwa "meridians." Kale, ekigendererwa ky’eddagala ly’Abachina kwe kuggyawo ebiziyiza mu kutambula kw’amaanyi kuno n’okuzza omubiri mu bbalansi. Kino okukikola, bakozesa enkola ez’enjawulo ez’obujjanjabi .

Acupuncture okusinziira ku ndowooza ya ssaayansi

Kati eddagala ly’okukuba eddagala likozesebwa nnyo okwetoloola ensi yonna okumalawo obulumi n’okujjanjaba embeera z’obujjanjabi ezimu. Okunoonyereza kulaga nti erina omugaso ogutali gumu mu bujjanjabi naddala ku mbeera ng’okuziyira n’okusiiyibwa oluvannyuma lw’okulongoosebwa oba okujjanjabibwa kookolo, okulumwa omugongo, okulumwa ensingo, okulumwa okugulu, n’okulumwa omutwe.

Omuddo gw’Abachina n’okunoonyereza

Kati n’okunoonyereza kwa ssaayansi kukolebwa ku muddo ogukozesebwa mu ddagala ly’Abachina.

• Artemisia annua: Abasawo Abachina baakiraba nti ekimera kino kifuga omusujja. Mu myaka gya 1970, bannassaayansi baagiggyamu eddagala eriyitibwa Artemisinin . Leero, eddagala erikozesebwa okwetoloola ensi yonna okujjanjaba omusujja lyesigamiziddwa ku ddagala lino.
• Tripterygium wilfordii (Thunder God vine): Kino kibadde kikozesebwa okujjanjaba endwadde z’abaserikale b’omubiri n’endwadde z’enkizi. Wadde ng’okunoonyereza kulaga nti waliwo ebirungi ebivuddemu, ekiva mu kimera kino kizuuliddwa nti kya butwa eri ensigo, omutima n’obutoffaali bw’omusaayi.N’olwekyo, olina okwegendereza ennyo ng’okozesa bino.

Eddagala lya Ayurvedic

Ekigambo "Ayurveda" kitegeeza "ssaayansi w'obulamu." Enkola y’okuwonya mu butonde eyasibuka mu Buyindi. Ayurveda essira erisinga kulissa kyenkanyi ku mubiri, ebirowoozo, n’omwoyo, era enoonya okuzzaawo bbalansi y’omuntu ssekinnoomu ey’obuzaale. Endya, dduyiro, okufumiitiriza, omuddo, masaagi n’okussa obulungi bye bisinga okujjanjaba. Wadde ng’obujjanjabi bwa Ayurvedic bukoleddwa mu Buyindi ku mbeera nga sukaali n’endwadde z’omutima, waliwo endowooza ez’enjawulo ku mutindo gw’okunoonyereza kuno.

Obulwadde bw’obutonde

Enkola eno eyasibuka mu Bulaaya, obulwadde etunuulira ng’okutaataaganya enkola y’omubiri ey’okuwona mu butonde. Mu kifo ky’okujjanjaba obulwadde buno, bunoonya okuzzaawo amaanyi g’omubiri ag’okuwonya. Waliwo emisingi emikulu egiwerako:

• Okukkiriza mu maanyi g’obutonde agawonya.
• Okuzuula ekivaako obulwadde n’okubujjanjaba .
• Endowooza ya "okusooka, tokola bulabe."
• Omusawo alungamya omulwadde ng’omusomesa.
• Okujjanjaba omulwadde okutwaliza awamu ( omubiri n’ebirowoozo).
• Okukulembeza okuziyiza endwadde.

Enkyukakyuka mu mmere, emmere erimu ebiriisa, eddagala ly’ebimera, okukuba eddagala, obujjanjabi bw’amazzi, masaagi, n’okubuulirira abantu ku bulamu bwe bye bikozesebwa. Okugeza, okunoonyereza kuzudde nti okumira empeke za cranberry ngeri ya ssente nnyingi era nnungi ey’okuziyiza yinfekisoni z’omusulo (UTIs).

Obulwadde bw’ekinnansi

Eno era nkola enzijuvu ey’endowooza y’obusawo. Yatandikibwawo omusawo Omugirimaani Samuel Hahnemann. Omusingi omukulu wano gwe "omusingi gw'ebifaanagana".

Olw’okuba eddagala eriweweeza ku bulwadde bwa homeopathic lirimu ebirungo ebikola ebitono ennyo, oba oluusi nga tebiriimu n’akatono, waliwo okubuusabuusa n’okukubaganya ebirowoozo okunene mu bannassaayansi ku bulungibwansi bwalyo. Ebyavudde mu kunoonyereza okwakoleddwa ku nsonga eno bikontana, era okunoonyereza kungi kuvunaanibwa nti kwa mutindo gwa wansi. N’ekyavaamu, obujjanjabi bwa homeopathic tebukakasibwa nti bukola bulungi ku mbeera yonna.