Kino kiyinza okuba nga kye kikuviiriddeko omugongo okulumwa? Ka tuyige ku Vertebrogenic Low Back Pain

Obulumi bw’omugongo kizibu abantu bangi mu ggwanga lyaffe kye balina kati, awatali kufaayo ku myaka, nedda? Tutera okulowooza nti obulumi bw’omugongo buva ku disiki eseeredde oba obulwadde bw’enkizi. Naye oluusi, ne bw’omira eddagala oba obujjanjabi bw’omubiri bwe bungi, wabaawo obulumi bw’omugongo obutakkakkana. Ekivaako kiyinza obutaba kye tulowooza. Leero, twogera ku kika ky'obulumi bw'omugongo obw'enjawulo obwakazuulibwa ssaayansi w'obusawo, kwe kugamba `` obulumi bw'omugongo ''.

Mu ngeri ennyangu, obulumi bwa Vertebrogenic kye ki?

Kino okukitegeera, ka tusooke tulowooze ku mugongo gwaffe. Omugongo gwaffe gukolebwa omutumbi gw’amagumba amatonotono (vertebrae) agatumbidde waggulu ku malala, ng’amabaati agatumbidde waggulu ku malala. Wakati wa "amabaati" gano waliwo disiki ffenna gye tumanyi.

Naye ekitundu ekisinga obukulu mu mboozi eno ye layeri ey’enjawulo ey’obukuumi etuula waggulu ne wansi wa buli mugongo. Kino kitundu kigonvu ekikoleddwa mu ggumba n’amagumba. Mu ngeri y’obusawo, kino kiyitibwa vertebral endplate . Edda abasawo baali balowooza nti obuzibu bwa disiki bwe businga okuvaako obulumi bw’omugongo. Naye okunoonyereza okupya kuzudde nti endplates zino bwe zoonooneka, obusimu obuziyitamu busobola okunyigirizibwa ne kireeta obulumi obw’amaanyi era obuwangaala.

Kino era kiyinza okuba nga kyekuusa ku buzibu bwa disiki. Abanoonyereza bakizudde nti disiki we yakaddiwa, enkyukakyuka zibaawo mu mugongo waggulu ne wansi waagwo. Waliwo n’obusimu obusingako obutambuza obulumi mu bitundu ebyo. Naye bakyafumiitiriza ddala engeri ekyo gye kibaawo.

Ensonga ki ezireeta embeera eno?

Waliwo ensonga nnyingi lwaki endplates zaffe ziyinza okwonooneka. Kino kiyinza okuva ku kwambala okw’obutonde okujja n’emyaka, wamu n’akabenje.

Kino tekituuka ku buli muntu, naye abantu abamu bali mu bulabe bwa maanyi katono obw’okufuna embeera eno.

• Okubeera n’emyaka egisukka mu 40: Obulabe buno bweyongera n’enkyukakyuka endala ez’obutonde mu mubiri nga tukaddiwa.
• Obuwanvu: Abantu abawanvu bayinza okunyigirizibwa ennyo ku mugongo gwabwe.
• Omugejjo: Obuzito bw’omubiri bwe bweyongera, omugugu ku mugongo gweyongera, ekifuula ennyondo za facet okwonooneka.
• Okunywa sigala: Okunywa sigala kireetera emisuwa okufunda ekikendeeza ku kutambula kw’omusaayi mu bitundu by’omugongo. Kino kiremesa enkola y’okuwona.
• Okukola emirimu emizito: Abantu abeenyigira mu mirimu egizingiramu okusitula ebintu ebizito oba okunyigiriza emigongo gyabwe, gamba ng’okuzimba, bali mu bulabe bwa maanyi.
• Ebyafaayo by’amaka : Singa omuntu mu maka go abadde n’obulumi bw’omugongo obutawona, oyinza n’okubufuna olw’obuzaale.

Otegeera otya obubonero?

Obulumi buno bwawukana katono ku bulumi obulala obw’omugongo. Laba oba naawe olina obubonero buno.

Kino okisanga otya Omusawo?

Bw’oba ​​olina obulumi bw’omugongo okumala emyezi egisukka mu 6 ate nga tebutereera n’obujjanjabi obwa bulijjo, omusawo ayinza okuteebereza embeera eno (Vertebrogenic pain). Emitendera gino wammanga gijja kukolebwa okuzuula obulwadde:

1. Okukubuuza ebikwata ku bulamu bwo: Waliwo mu maka go alina obuzibu bw’omugongo nga buno era obulumi bwe buwulira?

2. Okukebera omubiri: Ojja kusabibwa okufukamira mu maaso ne ku mabbali, n’okukebera ng’obulumi bweyongedde.

3. Okuggyako endwadde endala: Okukeberebwa okulala kukolebwa okulaba oba waliwo ebirala ebivaako, gamba ng’obuzibu bwa disiki oba ekizimba.

4. MRI scan: Eky’okuddamu ekisembayo era ekisinga okukakafu kiva mu MRI (Magnetic Resonance Imaging) scan. Kino kiyinza okukuba ebifaananyi ebitegeerekeka obulungi ennyo eby’omugongo.

Ku MRI, omusawo wo asobola okulaba enkyukakyuka ezenjawulo mu endplates ezireeta obulumi. Zino ziyitibwa enkyukakyuka za Modic . Zijja mu bika bibiri ebikulu:

• Modic type 1: Waliwo okuzimba n’okuzimba mu busimu bw’amagumba.
• Modic type 2: Mu kifo ky’obusigo bw’amagumba obumyufu obulungi, obusigo bw’amagumba obwa kyenvu obw’amasavu bulabibwa.

Kijjanjabwa kitya?

Okusooka, omusawo ajja kukuwa amagezi ku bujjanjabi obwa bulijjo ng’eddagala eriweweeza ku bulumi (NSAIDs), eddagala eriwummuza ebinywa, n’okujjanjaba omubiri.

Wabula singa tewabaawo kulongooka oluvannyuma lw’emyezi nga 6 ng’omaze obujjanjabi buno, enkola ey’enjawulo ey’obujjanjabi esobola okulowoozebwako. Kiyitibwa Basivertebral Nerve Ablation .

Okuggyamu obusimu bw’omugongo (Basivertebral Nerve Ablation) kye ki?

Mu ngeri ennyangu, obusimu obukulu obutambuza obubonero bw’obulumi okutuuka ku nkomerero zaffe ye ``basivertebral nerve.`` Obujjanjabi buno buzingiramu okwonoona obusimu buno mu kifo we buyingira mu mugongo obulumi we buva, okuyimiriza obubonero bw’obulumi okugenda mu bwongo.

Kino si kikwekweto kinene. Ojja kuweebwa eddagala eribudamya, kale tojja kuwulira bulumi bwonna. Omusawo alongoosa ajja kukola akatundu akatono mu lususu w’olina obulumi bw’omugongo n’ayitamu akavuga akatono mu mugongo. Olwo, bajja kukozesa ebbugumu okwonoona obusimu.

Ebiseera ebisinga osobola okudda eka ku lunaku lwe lumu. Ebiseera by’okuwona biba bitono okusinga ku kulongoosa omugongo okulala. Okunoonyereza kuzudde nti obujjanjabi buno busobola okukuyamba okumala emyaka 5 oba okusingawo nga tolina bulumi.

Ddi lwe nnina okulaba omusawo?

Singa obulumi bw’omugongo bumaze wiiki ezisukka mu ntono, singa obulumi bweyongera, oba ng’obujjanjabi tebuyamba, kakasa nti ogenda ew’omusawo .

Naddala bino wammangaBwe wabaawo obubonero bwonna obulaga nti bbendera emmyufu, funa amagezi mu bwangu omusawo :

• Okuziyira oba okunafuwa mu magulu
• Okukaluubirirwa okuyimirira oba okutambula
• Omusulo oba omusulo okukulukuta mu ngeri etaali ya kyeyagalire (kino mbeera ya mangu ya maanyi nnyo, genda mu kisenge ky’abalwadde ab’amangu mu ddwaaliro (ETU) mu bwangu)
• Okugejja mu bwangu
• Omusujja