I sam a tla chhuak em? Alopecia Areata chungchang hi han sawi ila!

Sam hi kan duh zawng zawng a ni a, kan hmel lan nan a pawimawh em em a ni. Chuvangin sam a tlak tan thut chuan tu pawhin tlem a hlauhthawn leh lungkhamna an neih hi thil pangngai a ni. Vawiin hian hetiang hmuna sam tlakchhamna thlentu dinhmun kan sawi dawn a, chu chu Alopecia Areata a ni.

Alopecia Areata hi eng nge ni tak tak?

A awlsam zawngin sawi ila, Alopecia Areata hi kan taksa hriselna (immune system) a inthlak danglam vangin sam a tlakbuak thin a ni. Doctor te chuan autoimmune disease an ti a . Chu chu keimahni taksa invenna (defence system) hian kan sam zung (hair follicles) te hi a rawn bei sual tihna a ni. ‘Alopecia’ tih awmzia chu damdawi lam hawi chuan ‘sam tlakchham’ emaw ‘baldness’ emaw tihna a ni. ‘Areata’ tih awmzia chu ‘hmun tenau, random-a awm’ tihna a ni. Chuvangin, he natna hian lu vuna sam hi a nghawng tam ber nachungin, taksa hmun dangah pawh sam awmna hmunah a awm thei a ni.

Hei hi chi hrang hrang a awm em?

Ni e, hei hi chi hrang hrang a awm a, i sam i hloh zat leh i taksa khawi atanga lo chhuak nge tih a zirin. Hei hian mi zawng zawng a nghawng dan a inang lo thei tih hre reng ang che.

• Alopecia Areata Totalis: Hei hi lu chunga sam zawng zawng a tlak chhuah hun a ni. I sam lu zawng zawng hloh vek kha han mitthla teh.
• Alopecia Areata Universalis: Hei hi a extreme deuh deuh. Lu sam chauh ni lovin, taksa sam dang zawng zawng, mitmeng, mitmeng , leh ke ruh sam thlengin a tla chhuak vek a ni.
• Diffuse Alopecia Areata: Hetiang dinhmunah hian sam lian tak tak tlak chhuah ai chuan sam chu a hring nasa hle. Sam thickness a tlahniam ang maiin a lang.
• Ophiasis Alopecia Areata: Hetah hian sam chu lu hnung lamah, kawr hnaihah leh a sir lehlamah band angin a tla chhuak thin.

He natna hi tuin nge vei tam zawk?

Tunah chuan tuin nge he thil hi dawng tih i ngaihtuah mai thei, a dik em? Dik tak chuan he dinhmun hi tu chungah pawh a thleng thei. Mahse mi thenkhat chuan an dawng duh zawk.

• Naupang tê: Ni e, mak ti suh, naupang tê tê pawhin hetiang hi an nei thei a ni.
• I chhungkuaa mi pakhatin he natna hi a neih chuan: I chhungkuaa mi pakhatin alopecia areata a neih chuan nang pawhin i vei theihna chance tlem i nei a ni. Genetic a ni thei bawk.
• Nangmah emaw i chhungte emaw hian autoimmune natna dang i neih chuan : DiabetesAutoimmune natna dang , zunthlum, lupus, a nih loh leh thyroid lama harsatna nei te pawhin he natna hi an vei tam zawk bawk.

Hetiang dinhmun hi engtiang chiahin nge a awm?

Hei hi a takah chuan i ngaihtuah aia tam zawk a ni. Sri Lanka-ah pawh hetiang damlo hi kan hmu thin. Khawvel puma mi maktaduai tam takin he natna hi an tuar a ni. Report thenkhatin a tarlan dan chuan kum tin he natna vei thar zinga 20% vel chu naupang an ni. Sam tlakchhamna thlentu lian dangte nena khaikhin chuan hei hi sam tlakchhamna natna tlanglawn ber pahnihna a ni tih theih a ni.

Alopecia Areata i vei hian eng nge thleng? Eng nge a lan chhuah dan?

Okay, tunah chuan Alopecia Areata a lo awm hian eng nge thleng tih kan en ang a, a symptoms te chu eng nge ni. A pawimawh ber chu sam chu a hring chhuak a, a zungbun ang maia lian, a châng chuan pawisa fai ang maia lian a ni . Mahse a chang chuan heng patch te hi a lian emaw a te emaw pawh a ni thei. Sam tla zat pawh hi mi hrang hrangah a inang lo. Chu mai ni lovin, i nail-ah pawh inthlak danglamna i hmu thei bawk . I nail-ah hian pittings te te i nei thei bawk. Hriselnain a hliam ang maiin a lang. A châng chuan i nail te chu a hrual thei a, sandpaper ang maiin a awm thei bawk. Hetiang dinhmun hian i taksa hriselnaah nghawng lian tham a nei lo tlangpui. Mahse, i rilru hriselnaah nghawng lian tak a nei thei a ni. Sam hi kan hmel lan danah hian a pawimawh em em a, chutiang thil a lo thlen thut chuan lungngaihna te, lungkhamna te, a chang chuan lungngaihna te ang chi thil a lo awm thei a ni. I socialize lai pawhin a nuam lo thei bawk.

Symptom dang engte nge ni?

A lan chhuah dan tlangpui chu:

• Lu, hmul, mitmeng, mitmeng leh taksa peng dang hmun hrang hrangah sam tlakchham.
• Nail pitting a awm.

Mahse, a tlem hle a, sam hloh tawhna hmunah pawh a hnuaia symptoms te hi i hmu thei bawk:

• Itching (pruritus) a awm.
• Vun rawng danglam (sen, purple, brown, gray emaw pawh a ni thei).
• Sam hring awmna hmunah chuan hmui ang maia inhawng (follicular ostia) te chu a lang chhuak thin.
• Black dots ang maia lang (hengte hi a takah chuan hair follicles chhunga cadaver hairs an ni).
• Sam tawi, sei leh sei, vun lam hawia lo sei te chu ``exclamation point hairs'' an ti a, chu chu sam chu exclamation mark ang maiin a lo thang tihna a ni.
• Sam dum a awm.

Engvangin nge Alopecia Areata hi a lo awm?

Engvangin nge hetiang hi a thlen tak tak? Ka sawi tawh ang khan Alopecia Areata hi autoimmune disease a ni .Autoimmune natna a ni. Chumi awmzia chu kan taksa immune system - natna laka min vengtu system hian kan sam bulpui, kan sam bul hnaia sam zungte chu a rawn bei sual tihna a ni. Immune system chuan heng sam te hi invader tha lo tak, bacteria emaw virus emaw ang maiin a ngai a. Hetiang attack a lo thlen hian sam te chu a tla chhuak tan thin. Vawi tam tak chu pawisa lem ang maia siam an ni. Sam a tlak zat hi mi tin a inang lo. Mi thenkhat chuan spot tlemte chauh an hloh thin. Mi dangte chuan sam an hloh nasa hle a, a chang chuan an sam zawng zawng pawh an hloh vek. Kan genetic makeup (kan mit rawng, kan san zawng, leh sam rawng ang chi thil tichiangtu cell peng hrang hrangte) hi he autoimmune reaction tichhuaktu a ni thei. A nih loh leh, genetic causes nen hian virus emaw thil dang emaw kan tawrh hian he reaction hi a tichhuak thei a ni.

Hei hi hri kai theih a ni em?

Mi tam takin zawhna an neih chu kai theih a ni em tih hi a ni. Ni lo, Alopecia Areata hi natna hrik kai theih a ni lo tak zet a ni. Mi pakhat atanga mi dang hnenah vun leh vun inhnaih emaw, boruak kaltlangin emaw a darh lo. Chuvangin ngaihtuah buai suh.

Engtin nge doctor hian hei hi a hriat theih?

Doctor chuan he natna hi taksa enfiahna hmangin a hriat theih tlangpui a, i damdawi lam chanchin te, i sam a tlak tan tirh te, leh i chhungte zingah hian he natna emaw, autoimmune natna dang emaw nei an awm em tih zawhna te a zawt thei che a ni. I nail te pawh an enfiah ang.

Hei hi chiang taka hriat theih nan eng test nge tih thin?

A châng chuan, en mai maia hriat a harsat chuan, doctor chuan hetiang test hi a ti thei a ni:

• Lu vunah natna hrik awm leh awm loh enfiah.
• I sam zungbun pakhat la a, lab-a analysis neihpui tura thawn.
• Scalp biopsy hi lu vun atanga vun te tak te la chhuakin enfiah a ni. Hei hian vun natna a awm leh awm loh hriat theih nan a pui thei a ni.
• Thisen test tih te .

Hetiang dinhmun atang hian dam leh vek theih a ni em?

Hei hi mi tam takin an zawh thin a ni. Dik tak chuan alopecia areata hi damdawi a awm lo. Mahse, enkawlna awmsa chuan sam tlakchhamna a thunun thei a , a chang chuan sam a ti sei leh thei bawk. Mahse, natna hi an tidam kim lo. Alopecia areata natna khirh zawk pahnih, Alopecia Areata Totalis (lu pum puia sam hloh zawng zawng) leh Alopecia Areata Universalis (taksa pum puia sam tlakchham zawng zawng) te hian enkawlna an dawng tlem zawk mai thei.

Hei hi engtin nge kan enkawl ang?

Okay, chuti a nih chuan engtin nge hei hi kan enkawl ang? Enkawlna kawng hrang hrang a awm. I doctor chuan i dinhmun a zirin eng enkawlna nge i tana tha ber tih a rel ang.

• Corticosteroids: Hei hi anti -inflammatory damdawi a ni a, autoimmune natna enkawlna atana hman thin a ni. Lu vun emaw, sam zung emaw-ah injection angin pek theih a ni. Pill angin ei theih a ni bawk a, vunah cream emaw ointment angin emaw hnawih theih a ni bawk. Heng damdawi te hi taksain a chhân lêt theih nân hun rei tak a la ngai thei a ni. Mi thenkhat chuan side effects an nei thei a, chu chu ei duhna a sang, taksa rihna sang, mood swing, leh blurred vision te hi a ni.
• Minoxidil (brand name Rogaine®): Hei hi damdawi ei tur a ni. Hmeichhia leh mipa baldness enkawlna atan hman a ni. Sam hi a lo sei leh theih nan kar 12 vel a ngai tlangpui. Lu vunah a ti na thei a, mi thenkhatah chuan hmun dangah sam a sei a, lu na a thlen thei bawk.
• Phototherapy: Hei hian lamp bik atanga ultraviolet light a hmang thin. Doctor chuan ultraviolet A (PUVA) emaw ultraviolet B (PUVB) light emaw chu psoralen an tih damdawi nen a hmang thei a ni. Heng rays te hian vun leh nail natna thenkhatah a pui thei a, alopecia areata pawh a pui thei bawk.
• Platelet-Rich Plasma (PRP) enkawlna: Hei hian nangmah thisen thenkhat lak a, a bik taka process a, i lu vunah inject leh a ni. Hei hian sam a tipung niin an sawi. Mi thenkhat chuan lu vun na te, na te, luak chhuak te, luak chhuak te an nei thei bawk.
• Topical Immunotherapy: Hei hi enkawl dan danglam deuh a ni. Doctor chuan i vunah thil pakhat a hnawih a, chu chuan allergy a thlen thin. Beiseina chu he contact dermatitis hian sam a ti sei dawn a ni. Lu vun a na a, lymph node a hring a, eczema a nei a, vun rawng a danglam thei bawk.
• Styling techniques: A châng chuan eng enkawlna pawh hmang mah se, taksain a chhân lêt ṭha lo thei a ni. Chutiang hunah chuan sam tlakchhamna khuh nan hair style hrang hrang, wig, hair weaves te pawh hman theih a ni.

Sam hi a lo thang leh thei ang em?

Mi tam tak beiseina lian ber chu an sam a lo sei leh dawn em tih en hi a ni. Alopecia Areata hi a natna hi sawi lawk harsa deuh a ni.. Mi thenkhat chuan an sam chu an sei leh ang a, mahse a lo sei leh theih nan hun rei tak a la ngai thei. Mi dangte chuan an sam chu an ti sei leh thei a, an ti sei leh tawh ngai lo mai thei. Chumi awmzia chu mi tin a inang lo tihna a ni. Miin a sam zawng zawng a hloh vek a nih pawhin a lo sei leh theihna chance a awm. Enkawlna i dawn leh a hlawhtlinna a zirin enkawlna i tan atanga kar 4 leh kar 12 inkarah sam thar i hmu thei.

Hetiang thil thleng tur ven dan tur a awm em?

Vanduaithlak takin tunah hian Alopecia Areata -a lo awm tur ven dan tur a awm lo . Enkawlna hian a natna lan chhuah dan a tihziaawm thei chauh a ni. Hetiang dinhmun hi i neih chuan i dam chhung zawng a awm mai thei.

Hetiang dinhmun hi ka neih chuan eng nge ka beisei ang?

Mild case-ah chuan a symptoms chu a flare up thei a, chutah chuan remission-ah a kal thei bawk. Mahse, alopecia areata totalis leh alopecia areata universalis natna na zawkah chuan taksa pawhin enkawlna a dawng lo thei bawk.

Engtin nge ka in enkawl ang? Eng thil nge ka tih tur leh tih loh tur?

Okay, tunah chuan hetiang dinhmun hi i neih chuan engtin nge i in enkawl theih ang tih te, i tih tur te, i tih loh tur te chu i en ang u. I tih theih thilte chu:

• Makeup hmangin sam tlakchham hmel chu khuh emaw, tih tlem emaw theih a ni.
• I mitmeng a tla chhuak a nih chuan i mit ven nan sunglass vuah la. Hei hian i mit chu ni eng leh leivut ang chi thil lakah a veng ang.
• Ni leh thli laka i lu ven nan lukhum emaw, kawrfual emaw ang chi thil ha la.
• Ei leh in inthlau tak ei rawh . Sam sei hi vitamin leh minerals a innghat a ni. Alopecia areata nen hian a bik takin inzawm lo mah se, fad diet zawmtute hian sam tlakchhamna an tawk nasa zawk. Mediterranean diet (thei, thlai leh protein tamna) hian sam a tichak a, sam tlakchhamna a ti tlem thei bawk.
• Vitamin D supplement ei hi ngaihtuah rawh. Mahse, i doctor zawt ngei ang che.

I tih loh tur thilte:

• Ni leh thli laka invenna: Sam hian ni leh thli lakah min veng a. Eyelashes hian kan mit chhunga bawlhhlawh leh leivut lut tur chu a titawp thin. Alopecia areata i neih chuan pawn lama i chhuah dawnin i vun (leh i mit pawh a ni thei) venhim nan a bik takin i fimkhur a ngai a ni.
• Stress na tak: Zirchianna nasa tak atanga finfiah ni lo mah se, alopecia areata vei tam tak chuan tun hnaiah an nunah harsatna nasa tak an tawk a, chu chu hnathawhna lama harsatna, chhungkaw harsatna, thihna, operation, leh accident te hi a ni. Chuvangin i rilru a hahdam thei ang bera awm tum ang che.
• Sam siamna leh chemical na tak tak awmna treatment te chu pumpelh rawh: Hei hian chemical straighteners leh permanent wave ang chi thil te a huam a ni. Shampoo leh conditioner nem tak tak, silicones leh parabens tel lo zawng tum ang che.

Engtikah nge Doctor ka hmuh ang?

I sam a tlakchham tih i hriat veleh doctor rawn rawh. Enkawlna i tan hnuah a hnuaia thil awmte hi i doctor hnenah hriattir leh tur a ni:

• Symptom thar i neih chuan.
• Enkawlna hnua natna lan chhuahnaah hmasawnna a awm loh chuan.
• Sam zungte chu natna hrik nei anga lang (i.e. sen, sen, sen emaw var emaw; a hring, a hring, etc.) a nih chuan.

Doctor hnena zawh tur pawimawhte chu engte nge ni?

Doctor i hmuh hian heng zawhnate hi zawh a pawimawh hle a ni:

• Engtin chiah nge Alopecia Areata ka vei tih i hriat theih ang?
• Alopecia areata ka neih loh chuan ka sam a tlakchham chhan dang a awm em?
• Eng ang damdawi emaw, enkawl dan emaw ka tan i rawt?
• Chu damdawi leh enkawlnate side effect list kimchang chu eng nge ni?
• Enkawl zawhah engtikah nge ka sam a lo sei leh tan ka beisei theih ang?
• Sam tlakchhamna tur dang eng nge ka tih theih ang?
• Dermatologist ka hmuh tur em ni?

A tawp berah chuan thil hriat reng tur

Sam hloh hi a hlauhawm thei a, a ti lungngai thei bawk. Mahse, Alopecia Areata hi a awm fo thin tih hre reng ang che. Kan sam kan shampoo emaw, kan comb emaw hian sam tlem kan hloh vek a, chu chu sam thanna kawngah a tel ve a ni. Mahse Alopecia Areata i neih chuan sam tlakchhamna pangngai aia tam i hmu mai thei. A nih loh leh, bald patches i hmuh hma loh chuan i hre lo mai thei bawk.

A pawimawh ber chu i sam a tlakchham tih i hriat veleh damdawi lam thurawn la la, a bik takin chu chuan stress, lungkhamna, lungngaihna pawh a thlen a nih chuan.

Doctor chuan i chunga thil dik lo awm dik tak chu a hriat theih nan a pui thei che a, i tana enkawlna dik tak a tan tir thei bawk. Hei hi nangmah chauhin i hmachhawn a ngai lo, tanpuina dil rawh.