I taksaa hormone mak tak ‘Relaxin’ awm dan hi i zir dawn teh ang. Naupai lai hian engtiang chiahin nge a pawimawh?

‘Relaxin’ tih hormone i hre ngai em? A ni lo mai thei. Mahse, a bik takin hmeichhia i nih chuan he hormone hian i taksaah hmun pawimawh tak a chang a, a bik takin nu i nih dawn lai hian. Vawiin hian he hormone mak tak chungchang hi tlem han sawi belh leh ila, thianpa nena inbiakna ang maiin.

Relaxin hi eng nge ni? Engvangin nge kan tan a pawimawh?

A awlsam zawngin sawi ila, Relaxin hi hormone a ni a, kan taksaah hmun pawimawh tak a chang a, a bik takin hmeichhiate reproductive system-ah hian hmun pawimawh tak a chang a ni. A hna ber chu kan taksa chhunga ligament leh muscle te "relax" a, chu chu a tihzauh a, an elasticity tihpun a ni. I taksa pawhin i thlasik lai hian he Relaxin hi a siam chhuak bawk . Hemi hun chhung hian a thil tumte chu:

• I uterus tih hahdam tir .
• Fertilized embryo chu uterus (`(Implantation)`)-ah implant a ngai a, chuvang chuan uterine lining chu a inbuatsaih a ngai a ni.
• Nausen pum chhunga duh loh zawnga inzawmna (contractions) venna.

Ngaihtuah teh, thlasik hun chhunga i naupai loh chuan i thlasik hun dang thlengin Relaxin level a tlahniam ang. Mahse, nau i pai a nih chuan i level chu a sang reng mai bakah naupai thla thum khatna (kar 12 hmasa ber) chhung zawng pawhin a sang chho zel bawk. Naupai lai hian i naute a lo seilian chhoh zel chuan he Relaxin hian i taksa chu a insiamrem theih nan a tizau thin. I ovary hian naupai hma pawhin Relaxin a siam chhuak thin. I thlasik hun chanve hnihnaah a pung thin. Sawi tawh ang khan fertilization a awm chuan implantation a awm theih nan uterus lining a buatsaih a ni. Relaxin hian naupai laiin nausen pum chu a tul lovah a inzawm loh nan a pui bawk. Naupai i nih chuan Relaxin level a sang zel ang. Hei hi a chhan chu placenta hian Relaxin a siam tan vang a ni. Naupai laiin i naute ei tur, ei leh in leh oxygen pe tu organ chu placenta hi a ni. Relaxin level hi naupai kar 12 leh kar 14 inkarah a sang ber thin. I naute chu i nausen pum chhunga a lo seilian chhoh zel chuan Relaxin hian i taksa chu a insiamrem theih nan a tizau thin. Nau i neih dawn chuan i pelvis chu a relax a ngai a, chutiang chuan naute chu awlsam taka a chhuak thei ang. He hormone hi chutiang atan chuan a pawimawh bawk. Chu mai ni lovin Relaxin hian i serh (cervix) chu nau neih leh nau neihna atan a buatsaih bawk.

Naupai laiin Relaxin hormone hian eng thil bik nge a tih?

Relaxin hian naupai lai hian i taksa ruh, i ruh leh ruhte tih hahdamna kawngah hmun pawimawh tak a chang a ni. A tih dan chu hetiang hi a ni:

• Embryo implantation atan uterus lining buatsaih nan a pui thin .
• Embryo hian a implant a nih chuan placenta hian a lo thanglian thei a ni.
• Nausen pum ruh (muscles) a ti hahdam a, nau neih hma leh duh loh zawnga inzawmkhawm (contraction) te a veng thei a ni.
• Uterus a lo seilian chuan ligaments te chu a lo inher chhuak a, chu chu a awm theih nan a ni.
• I pum ruh te chu a ti flexible zawk thin.
• Naupai laiin thisen volume sang lutuk chu a awm theih nan thisen kalna kawngte chu a relax thin .
• Naute pian hmain i pelvis chu a relax tir thin.
• Naute pian hmain i serh (cervix) chu a nem leh a inhawng (expand) thei a ni.

Relaxin hian kan taksa peng dang a nghawng em?

Zirna thenkhatah chuan hormone relaxin hian scar tissue a tidam thei a, chu chu tissue thickening a tihziaawm thei tihna a ni. Hei hian relaxin hian thinlung emaw lung emaw a scar tissue-ah pawh nghawng engemaw zat a nei thei tihna a ni. Relaxin hian inflammation a tiziaawm thei bawk a, hliam a tidam thei bawk. I thisen sang pawh a nghawng thei bawk. Zirna atanga a lan dan chuan thisen kalna kawng a ti hahdam a, thisen kalna kawng thar siam a pui bawk.

Naupai lai hian engtikah nge relaxin hi siam chhuah tan? Khawi atanga lo chhuak nge?

Naupai hma pawhin Relaxin hi siam chhuah a ni. Ovulation thlengin taksaah level hniam takin a awm a, chutah chuan a pung tan ta a ni. Naupai i nih chuan relaxin siamchhuahna a pung nghal a, first trimester tawp lamah chuan a sang ber a thleng thin.Tichuan, i naupai chhung zawngin a tlahniam deuh a, mahse nau neih hnaih deuh deuh chuan a pung leh thin. Researcher te chuan he tihpun hnuhnung ber hi i pelvis relax leh dilate i cervix tihzauh nan a ni an ti. Relaxin hi i thlasik hun chanve hnihnaah i ovary atanga chhuak a ni. Chu cycle chhunga naupai i nih chuan placenta chuan relaxin a chhuah tan ang. I taksain relaxin a tihchhuah chhan hi tumahin an hre chiang tak tak lo. Amah chauha thunun thei thil a ni thei a, hormone dang, luteinizing hormone (LH) emaw human chorionic gonadotropin (HCG) emaw-a innghat a ni thei bawk. Heng hormone LH leh HCG te hi pituitary gland atanga chhuak an ni a, naupai leh nausen thanna atan an pawimawh hle.

Relaxin hormone hi i taksaah i neih chuan eng ang nge a nih?

Relaxin hormone hi i hre tlangpui lo va, natna a thlen lo bawk. Mahse mi thenkhat chuan a "relaxing" property hian gastrointestinal issue a thlen thei niin an ngai. Hei hi a chhan chu intestine te chu a pangngaia a inzawm loh nan a veng a ni. Hei hian naupai laiin constipation, bloating, indigestion ang chi thil a thlen thei a ni. Relaxin hian i pelvic floor a tichak lo thei bawk. Hei hian i bladder control a nghawng thei a ni. I ruhro leh i pelvis a lo chhuak a, chu chuan i dinhmun a nghawng thei a ni.

Pawimawh: Relaxin hian naupai laiin i taksa a ti flexible a, hei hi i naute thanlenna leh nau neihna atan a tha hle. Mahse, hei hian hliam leh hliam tuar pawh a ti awlsam zawk bawk. Chuvangin naupai lai hian fimkhur hle a ngai a, i taksa chu a nghet lo deuh thei a ni. Exercise light tak tih a tha ber a, thil rit phurh loh a tha.

Relaxin a pung emaw a tlahniam emaw chuan harsatna a awm em?

Ni e, relaxin hian a tipung thei a, a ti tlem thei bawk. Mahse, relaxin tihpun emaw tihhniam emaw hian nghawng a neih dan hi zirchianna tam tak a la awm lo. Zirna thenkhatah chuan relaxin a tam lutuk chuan membrane te chu a hun hmain a chhe thei a, chu chuan nau neih hma a thlen thei tih hmuhchhuah a ni. Tin, relaxin level a hniam chuan scleroderma an tih natna a awm thei niin an sawi bawk a, mahse hemi chungchangah hian zirchianna a la awm tawk lo. Scleroderma hi i vun a thim a, a khauh thin. Relaxin hian natna dang a thlen em tih pawh finfiah a la ni lo. Endometriosis vei hmeichhiate hian relaxin an nei tlem tih finfiahna engemaw zat a awm. Zirna dangte chuan relaxin hian thlasik laiin thisen nasa tak a chhuah thei tih an sawi. Hei hi finfiah tur chuan zirchianna tam zawk neih a ngai a ni.

Relaxin hian ruh natna a thlen thei em?

Mi tam tak chuan Relaxin hian a nghawng hi an hre lo. Mahse, a chang chuan Relaxin hian naupai laiin pelvic pain a thlen thei. Hei hi Pregnancy-related Pelvic Girdle Pain ( PGP) an ti a. Hei hian stairs i chhoh lai te, car atanga i chhuah lai te, khumah i tlu emaw, ke pakhata ding emaw hian natna a thlen thei a ni. PGP hmanga natna i hriat theihna hmunte chu:

• I pum hnuai lam, i hipbone level-ah, i pubic bone hmaah.
• I hnungzang hnuai lam, a sir khatah emaw, a sir lehlamah emaw.
• Perineum (vagina leh anus inkar hmun) an tih hmunah chuan.
• I kawr chhungah.

Relaxin hian i pelvis, back leh abdomen vel a muscle leh ligament te chu a ti hlim hle a ni. Hei hian chak lo leh nghet lo anga inhriatna a siam thei che a ni. Naupai laiin belly band bun hian extra support a pe thei a, posture dik tak i neih theih nan a pui thei bawk.

Naute a neih hnuah pawh taksaah Relaxin a la awm em?

Naute i neih hnuah i taksaa Relaxin level a tlahniam a, mahse thla engemaw zat chu a hniam reng a ni. Thu dawnna ṭhenkhat chuan Relaxin hi naupai hmaa a level-a a kir leh theih nan thla 12 vel a ngai thei niin an sawi. Chumi awmzia chu i ligament leh joint te chu a la lo chhuak tihna a ni a, chuvangin exercise i tih hunah fimkhur chhunzawm zel a ngai a ni. Naupai lai i nih chuan Relaxin hian a nghawng hi a rei zawk thei.

Chuti a nih chuan, he thawnthu atang hian eng thil nge kan hriat reng tur pawimawh ber?

Relaxin hi hormone a ni a, i taksaah hmun pawimawh tak a chang a, a bik takin naupai lai hian. I ruh, ruh leh ruh (ligament) te a ti hahdam a, an elasticity a ti sang bawk. Hei hian naupai laiin i taksa a tizau a, nau neih pawh a ti awlsam deuh bawk.

Mi tam zawk chuan Relaxin hian side effect an nei lo. Mahse, a chang chuan natna a thlen thei a, hliam a thlen theihna a tipung thei bawk. Naupai laiin pelvic pain i neih chuan thil pawi tak a nih loh nan doctor nen inbiakna neih a tha ber. I doctor hi thurawn tha ber pe theitu che a ni tih hre reng ang che.