I rilru natna hi gastritis a ni em? Acid Reflux leh GERD chungchang chiang takin i zir ang u!

Chaw rit tak i ei hnuah i rilru lai takah kangmei chhuak i nei fo thin em? A nih loh leh rei vak lo hnuah i rilruah sour taste i nei em? Sri Lanka rama mi tam tak chuan hei hi "gastritis" tiin an sawi. Mahse hei hi gastritis a ni ngai lo. Hei hi thil danglam tak a ni a, kan hriat chian tur condition a ni thei bawk. Vawiin hian Acid Reflux leh GERD chungchang kan sawi dawn a, chu chu natna khirh tak a ni.

A awlsam zawngin Acid Reflux chu eng nge ni?

A awlsam khawp mai. Kan pum chhungah hian acid chi hrang hrang a awm a, chu chuan ei tur a hmin thei a ni. A tlangpuiin he chaw leh acid hi pum atang hian a tla thla tur a ni a, chu chu intestines lam hawiin a tla thla tur a ni. Chu chu kawng dik a ni. Mahse, he pum acid hi a luang leh a, chu chu ei tur kan ei chhuahna tube (esophagus) zawhin, kan rilru lam pan chuan Acid Reflux kan ti a ni.

I pum chhunga acid awm chu engtiang chiahin nge a chak tih ngaihtuah la. I pum bangte hian chu acid tuar thei tur coating bik a nei a. Mahse kan ril leh esophagus hian chutiang special coating chu a nei lo. Chuvangin chu acid chak tak chu a lo chhuah chuan chu hmuna tissue nalh tak takte chu a hal a, inflammation a siam thin. Hei hi "thinlung natna" kan tih chu a ni. A chang chuan hetianga inhriat hi thil pangngai a ni thei. Mahse hei hi natna a ni lo.

Chuti a nih chuan GERD chu eng nge ni?

GERD hi Gastroesophageal Reflux Disease tih tawi a ni a . Sinhala tawng chuan gastroesophageal reflux disease tihna a ni. A hming hi a buaithlak deuh a, mahse hriatthiam a awlsam hle.

A awlsam zawngin GERD hi chronic acid reflux an tih natna a ni. Heta thil thleng hi chu a chhunga thil awmte a lo chhuak thei lo tur mechanism-ah chak lohna a awm a ni.

Acid Reflux leh GERD hi eng symptoms nge ni?

Mi tam tak chuan a rualin heng symptoms pakhat emaw a aia tam emaw an nei thei. A bulpui berte han thlir ila.

Engtikah nge heng symptoms te hi a pung?

• Zana mut tura i mut lai hian.
• Chaw lian tak, oil leh chili tam lutuk ei hnuah.
• Hma lam i inbeng kang chuan.
• Meizial zu emaw zu in emaw hian.

Naute te te hian GERD an vei em?

Awle. Naute hian bawnghnute an in zawhah tlem an chil chhak hi thil pangngai a ni. Harsatna lian tak a ni lo. Mahse GERD hi a na zawk a ni. Harsatna leh ei duh lohna a thlen thei a ni. Naute piang hma emaw, chaw kawng lama harsatna engemaw nei emaw chuan GERD an vei tam zawk.

Nausen naupang takah GERD natna lan chhuah dan chu:

• Chhan awm lova tap reng, rilru hahdam lohna.
• Mut harsat.
• Bawnghnute in duh lohna.
• Luak chhuak fo thin.
• Thâwk chhuah laiin aw ri bengchheng emaw, aw ri bengchheng emaw.
• Thâwk rimchhia.

Engvangin nge hetiang hian acid reflux kan neih?

Hei hi a chhan ber chu kan esophagus (food pipe) tawp lama valve ang maia thawk, pum nen a inzawm tlat muscle chak lo vang a ni. Damdawi lam hawi chuan hei hi Lower Esophageal Sphincter (LES) an ti a.

He LES hi kawngkhar ang a ni. Chaw kan ei hian he kawngkhar hi a inhawng a, chaw chu pum chhunga a luh chuan a khar leh thin. A khar chuan pum chhunga thil awmte chu a lo chhuak leh thei lo. Mahse he LES kawngkhar hi eng emaw vanga a chak lo a, a khar tha lo a nih chuan pum chhunga acid awm chu a leak chhuak ta a ni.

Heng a chhan ber bakah hian damdawi thenkhat (e.g., thisen sang damdawi thenkhat, natna tidamtu), ei tur thenkhat (chocolate, coffee, mint, thau thau), leh zu te pawhin hei hi a nghawng thei a ni.

Hei hi inflammation mai mai anga kan hnawl chuan eng nge thleng ang? (Buaina awm thei) .

Hei hi kan ngaihven ber a ngai a ni. "Gastritis tlemte chauh" anga kan enkawl loh chuan hun rei tak chhung chu harsatna lian tak a thlen thei a ni.

• Esophagitis: Acid reflux chhunzawm zel avang hian esophagus lining chu a inflamed a, a na thei bawk . Hei hian natna chhunzawm zel a thlen thei a, ei harsa a ti thei bawk.
• Barrett’s esophagus: Hei hi a na zawk a ni. Acid-a rei tak a awm avangin chaw kawng hnuai lam cell te chu an inthlak tan thin. Hei hi precancerous condition a ni a , cancer ah a lo chang thei a ni .
• Esophageal stricture: Hliam a dam chhunzawm zel chuan chaw kawng chhungah scar tissue a lo awm thei a, chu chuan a hmun chu a ti tawi thei hle. Hei hian chaw ei a ti harsa hle thei a ni.
• Thlalak leh thawkna lama harsatna: Acid hian ril a thleng a, thawkna kawngah a lut a nih chuan khuh reng, ri bengchheng, leh asthma ang chi natna a thlen thei a, asthma awmsa chu a tizual thei bawk.

Engtin nge doctor hian GERD hi a hriat theih ang?

I natna lan chhuah dan a ngaihthlak hnuah i doctor chuan i natna hriat chian nan leh a nasat dan hriat nan test eng emaw zat neih a rawt thei ang.

• Upper endoscopy: Hetah hian tube te tak te, a tawp lama camera awm chu ka chhungah dahin chaw kawng chhung leh pum chhung chu enfiah a ni. Hei hian hliam emaw, danglamna emaw a awm leh awm loh chiang takin a hmu thei.
• pH test: Hei hian chaw kawng chhunga acid awm zat leh engzat nge a awm tih tehna a ni.
• Esophageal manometry: He test hian LES leh esophagus-a taksa peng hrang hrangte pressure leh hnathawh dan a teh thin.

Hei hi eng enkawlna nge ni?

GERD enkawlna hi chi thum ah then theih a ni. Vawi tam tak chu heng zinga pakhat emaw, a aia tam emaw hi hman dun a ni.

1. Nunphung leh ei leh in lama inthlak danglamna

Damdawi kan hman hma pawhin he natna hi kan nunphungah inthlak danglamna tenau te siamin nasa takin kan thunun thei a ni.

• Thau tihtlem: I thau lutuk a nih chuan i taksa rihna tihtlem a ngai a ni.
• Chaw ei dan control: Chaw lian tak pakhat khat ei ai chuan nilengin chaw tenau engemaw zat ei thin ang che.
• Chaw rimtui, hriak nei ei loh tur:Chaw rimtui, hriak, chaw hmin, chocolate, coffee, leh mint te ei tlem rawh.
• Chaw ei zawha mut: Zanah chaw ei zawhah darkar 2-3 tal mut loh tur.
• Mut dan: Mut lai hian i lu chawi sang deuhin mu thin ang che. Khum lu lama keah thing pahnih dahin khum chu tlem tal i chawi sang thei a nih chuan a tha zawk ang.
• Meizial zu leh zu in: Heng pahnih hi tihtawp vek a pawimawh hle.

2. Damdawi (damdawi chi hrang hrang) .

Nunphung tihdanglam ringawt pawh hian i natna lan chhuahna control nan a tawk lo a nih chuan i doctor chuan damdawi a pe thei ang.

• Antacids: Hengte hian rang takin stomach acid acidity a tihhniam avangin hna an thawk a ni. A chang chuan lungphun tan pawh a tha a, mahse hun rei tak chhunga chinfelna tur a ni lo.
• H2 blockers: Hengte hian pum chhunga acid siam chhuah a ti tlem.
• Proton pump inhibitors (PPIs): Hengte hi acid tihtlem thei damdawi chak ber berte an ni. A tam zawk chuan acid siamchhuahna an titawp a, chaw kawng chhunga ulcer tihdamna kawngah an pui bawk.

3. Surgery tih a ni

GERD na tak tak, damdawi ei lo, emaw, hiatal hernia ang chi natna nei tan chuan operation neih a tha mai thei. Hei hian LES chak lo zawkte tihchak a huam a ni.

I rilru a na nghal a nih chuan engtin nge i tih ang?

• Ding nghet rawh: I mut a nih chuan tho la, thu la, ding nghet rawh. Gravity hian acid chu a tlahniam thei ang.
• Tui tlem in rawh: A tam lo, tui tlemte in mai hian acid chu a silfai thei a, a tlahniam thei bawk.
• I thawmhnaw phelh rawh: Thawmhnaw tight emaw belt emaw i ha a nih chuan phelh rawh.
• An anticid: Doctor-in a pek antacid i neih chuan hmang la.