Hiccups i nei fo em? Engvangin nge heng hiccups te hi a lo awm? Hemi chungchang hi chiang takin i zawng chhuak ang u!

"Hiccup..." Hetah hian a awm leh ta! A châng chuan, chaw tui tak kan ei zawh hian, emaw, tlem kan phur emaw, kan hlim emaw hian, heng hiccups te hi a lo thleng nghal mai ṭhin a ni lawm ni? Mi thenkhat tan chuan hei hi minute tlemte chhungin a bo thin a, thenkhat tan erawh chuan rei lo te chhung chu min tibuai thin. Chuvangin, engvangin nge hetiang hian hiccup kan neih thin, engtin nge he "hiccup" hi kan tih theih ang tih hi i ngaihtuah ngai em? Vawiin hian heng hiccups te, a nih loh leh English-a an tih angin `(Hiccups)` te hi a awlsam zawngin kan sawi dawn a ni.

Engtin nge hiccups hi a lo awm? A hnuaia science awm chu eng nge ni?

A awlsam zawngin kan hiccups hi kan rilru hnuai lam muscle bik a awm vang a ni. He muscle hi diaphragm kan ti a . Mizo tawng chuan ``(Diaphragm)`` an ti a. Hei hi ruh (muscle) a ni a, dome ang maia siam, umbrella ang maia siam a ni.

He diaphragm ropui tak hi eng nge ni?

Diaphragm hi kan rilru chhungril (kan lung leh thinlung awmna) leh kan pum chhunga (kan chhungril taksa peng hrang hrang awmna) inkara inthenna (main muscular wall) angin han ngaihtuah teh. Thâwk lakna kawngah hmun pawimawh tak a chang a ni. He diaphragm hi kan thawk luh leh chhuah hian kan hmang ber a ni.

Great Barrier Reef hian a tlangpuiin engtin nge hna a thawh?

Kan thawk chhuah hian he diaphragm lian tak hi a hnuai lamah a kal a, a flatten thin. Hei hian chest cavity chhunga hmun a tipung a, chuvangin lung chhungah boruak a lut a awlsam zawk. Tichuan kan thawk chhuah chuan diaphragm lian tak chu a relax leh a, a tho leh a, umbrella khar ang maiin. Chutah boruak chu lung atanga chhuak a ni. Hei hi thil kalphung pangngai a ni. Hei hi a tluang hle a, rhythmic takin a thleng thin.

Chuti a nih chuan hiccups a awm hian eng nge thleng?

Mahse, a châng chuan he diaphragm ropui tak hi a thinrim emaw, a thinrim emaw nghal ṭhin . Chutiang a nih chuan, a pangngaia a tlak ai chuan, rang tak leh thunun theih lohvin a rawn inher chhuak a, a rawn inher chhuak a, a tla thla nghal bawk. Hetianga kan chhuah nghal mai hian kan rilruah boruak a rawn lut nghal zung zung a.

Chutiang speed-a boruak lo lut chuan kan vocal cord (kan thusawi laia aw lo chhuahna hmun) a rawn deng chuan chu vocal cords chu a inkhar nghal vek a ni. Chutah chuan an khar a, chu characteristic "pop" sound chu a rawn chhuak ta a ni. I hrethiam em? Kawngkhar khar nghal ang mai a ni.

Engvangin nge hiccups kan neih? A chhan berte chu engte nge ni?

Hiccups hi a chhan hrang hrang a awm thei. Ṭhenkhat chu thil tenau tak tak, thil awmze nei tak an ni. Heng chhante hi eng nge ni tih han thlir ila.

Hun rei lote chhunga hiccups awm chhan tlangpui:

• Chaw ei rang lutuk emaw, ei tam lutuk emaw: Chaw kan ei vat chuan, kan hmui lian tak tak kan ei emaw, kan ei zawh hma emaw chuan kan pum chu a lo lian nghal a, diaphragm-ah a nawr nghal thei a ni. Hei hian a ti thinrim thei a ni.
• Carbonated drinks in: Soda leh cola ang chi in tur i in hian a chhunga boruak bubble awm hian i pum a ti na a, hiccups a siam thei bawk.
• Chaw tui tak ei: Mi thenkhat chuan chaw tui tak ei hnua an rilru emaw, an pum emaw a natna fiah lo tak tak a awm avangin hiccups an nei thei.
• Vawi khata thil lum emaw, vawt emaw ei: Hetiang taka temperature inthlak danglam nghal hian a chang chuan diaphragm a ti na thei.
• Thli ei (Aerophagia): Hiccups hi chewing gum, thusawi ri nasa tak, a chang chuan boruak ei mai mai pawhin a awm thei.
• Zu in: Zu in hian pum leh diaphragm inzawmna a thlak danglam avangin hiccups a thlen thei bawk.
• Stress nasa tak, lungkhamna, a nih loh leh phurna: Exam emaw, presentation emaw hmaa hiccups i neih nite kha i hre reng em? Ni e, rilru natna nasa tak, hlauhna te, lungkhamna te, a nih loh leh hlimna te hian kan nervous system a tidanglam thei a, hiccups a thlen thei bawk.

Heng avanga hiccups lo awm hi minute tlemte emaw darkar tlemte emaw chhungin a bo tlangpui . Chu chu thil pangngai a ni.

Persistent hiccups chungchang pawh i zir dawn nia:

Mahse, a chang chuan hiccups hi ni hnih (darkar 48) aia rei a awm thei. Tin, mi thenkhat chuan thla khat thleng hiccups an nei thei bawk. Hei hi a danglam deuh hlek a ni . Hetiang rei tak hiccups hi a hnuaia damdawi lam dinhmun chhinchhiahna a ni thei bawk. Mahse lungngai suh, hei hi a tam zawkah chuan a tlem hle.

Hei hi a chhan awm thei thenkhat chu:

• Diaphragm (`(Phrenic nerve)` emaw `(Vagus nerve)`) nena inzawm nerve-a harsatna awm.
• Central Nervous System natna te.
• Chaw ei kawng natna, entirnan `(Gastroesophageal Reflux Disease - GERD)` ang chi dinhmun.
• Lung natna te.
• Metabolic natna thenkhat, entirnan `(Diabetes Mellitus)` (zunthlum) emaw kal natna emaw.
• Damdawi thenkhat side effect angin.
• Surgery engemaw zat hnuah.

Pawimawh: I hiccups hi darkar 48 aia rei a nih chuan, emaw, a lo awm fo a, nitin hnathawh, mut leh ei leh in a tibuai a nih chuan doctor thurawn lak a pawimawh hle.

Hiccups tihbo nan eng nge i tih theih ang? In lama damdawi hman tur

Hiccups kan neih hian thil chi hrang hrang kan ti thin a ni lawm ni? Ṭhenkhatin hna an thawk a, ṭhenkhat chuan an thawk lo. Heng in lama damdawi te hi scientific evidence tam tak a awm loh laiin, a then chuan hiccups tihtawp nan a pui thei a ni.

• I thawk kha vawng tlat rawh: Rei vak lo vawn la, chutah chuan zawi zawiin thawk chhuak rawh. Hei hian thisenah carbon dioxide (CO2) level tlem a tisang niin an sawi a, hei hian diaphragm a inzawm lohna tur a titawp thei a ni.
• Tui glass lehlam atanga tui in: Hei hi thil mak deuhin a lang thei a, mahse mi thenkhat tan chuan hiccups tihtawp nan a pui thin. Thlarau chhunga nerve te a tichak thei a, hiccups pawh a titawp thei bawk.
• I lei hnuaiah sugar tlem tal dah la:I lei hnuaiah sugar spoon khat dah la, a hmin theih nan dah rawh. Hei hian i rilru hnung lama nerve te pawh a tichak thei bawk.
• Sudden startle: Mi pakhatin "Boo!" i beisei loh lai khan i chungah? He shock rang tak hian i nervous system focus a tidanglam a, hiccups te chu a titawp mai thei.
• I khup chu i rilru hnaihah chelh rawh: I khup chu i rilru hnaihah rei vak lo chelh la. Hei hian diaphragm-ah pressure nem tak a siam a, heartburn tihtawp nan a pui thei bawk.
• Paper bag chhunga thawk leh thawk chhuah: Plastic bag ni lovin paper bag chhungah thawk la, rei lo te chhung chu thawk chhuak rawh. Hei hian `(CO2)` level a tisang thei a, hiccups a titawp thei bawk. Mahse hetiang hian rei lutuk suh, i lu a ti na thei a ni.

Heng hmanrua te hian mi zawng zawng tan a thawk inang vek lo. Mi tinte tâna hna ṭha ber chu a danglam thei a ni.

Hiccups chungchangah hian i buai tur em ni? Engtikah nge doctor i hmuh ang?

A tam zawkah chuan hiccups hi ngaihtuah tur a awm lo. Hun rei vak lo hnuah an lo kal leh thin. Amaherawhchu, a hmaa kan sawi tawh ang khan damdawi lam thurawn lak tur thenkhat a awm.

Doctor hmuh hun tur:

• Hiccups hi darkar 48 (ni hnih) aia rei a nih chuan .
• Hiccups hian i mut, ei leh in, inbiakna, a nih loh leh nitin thiltih a tibuai reng a nih chuan .
• Hiccups hi natna dang , pum na, khawsik, thawk harsa, luak chhuak, leh taksa rihna tlahniam te nen a awm chuan .
• Hiccups a awm fo leh a nasat chuan.

Chutiang a nih chuan doctor chuan zawhna a zawt ang che a, taksa a enfiah ang che. A tul chuan thisen test emaw, chest X-ray emaw, endoscopy emaw hmangin hiccups awm chhan bulpui dang a awm leh awm loh hriat tumin an ti thei bawk. A nasat deuhah chuan hiccups control nan damdawi an pe thei bawk.

Take-Home Thuchah a ni

Chuvangin, tunah chuan hiccups hi kan diaphragm tihkhawtlai nghal, thunun theih loh avanga lo awm a ni tih i hre ta.

• A tam zawkah chuan hiccups hi a hlauhawm lo va, rei vak lo hnuah a mah chauhin a bo mai ang.
• Ei rang lutuk, carbonated drinks, leh stress ang chi thilte hian hiccups a thlen thei.
• In lama damdawi awlsam tak takte hian hiccups hi a titawp thei ṭhin.
• Mahse, hiccups hi ni hnih aia rei a nih chuan, emaw, symptom dang nen a awm a nih chuan doctor thurawn i dil ngei ang.

Hiccups hi natna khirh tak a ni lo tih hre reng ang che. Amaherawhchu, fimkhur a pawimawh hle. He thuziak atang hian hiccups chungchang hi i hrethiam zawk ngei ka beisei!

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