Covid hripui hi kan zavaia tan hun harsa leh khirh tak a ni a, a ni lawm ni? Kan in lama inkhung hran te, kan nitin nun a danglam vek tawh te, hnathawh leh zirna lama harsatna kan tawh te hian rilru hahna nasa tak hnuaiah min dah a ni. He stress nen hian mi thenkhat rilru lam harsatna awmsa chu a zual sauh sauh a, thenkhat chuan rilru lam harsatna thar an nei bawk. Chutiang chuan Covid hunlaia condition sawi tam leh enkawl tam zawk pakhat chu ADHD hi a ni.
A hmasain ADHD hi eng nge a nih tak tak tih hi han en ila.
A awlsam zawngin ADHD (Attention Deficit Hyperactivity Disorder) hi thluak hnathawh dan tichhe thei neurodevelopmental condition a ni. Natna emaw, zahpui tur thil emaw a ni lo. Hetiang natna vei hian thil pawimawh pathum-ah harsatna a tawk thei a:
- Ngaihtuah lohna: Thil pakhata ngaihtuahna seng reng harsa, hna thawh tan a nih veleh zawm harsa, leh thil tenawm tak tak theihnghilh fo.
- Hyperactivity : Ngawi renga awm harsa, fidget reng, kut fidget, etc.
- Impulsivity: Ngaihtuah lova thil tih leh sawi thut, leh dawhthei lo taka midangte thusawi lai tihtawp ang chi nungchang.
Hetiang dinhmun hi naupan lai atanga hmuhchhuah a ni fo. Mahse, a chang chuan heng natna lan chhuah dan hi puitling thlenga khawsa, he natna hi an nei tih hre lo an awm thin.
Engvangin nge Covid lai khan ADHD damdawi hman a pun thut?
Tun hnaia US Centers for Disease Control and Prevention (CDC)-in zirchianna lian tak an neihah, kum 2020-2021 COVID-19 hripui leng chhungin ADHD damdawi chawhmeh (stimulant medications) prescription a pung nasa hle tih hmuhchhuah a ni. Doctor-te chuan hei hi chhan lian tak tak engemaw zat an tarlang a.
1. Hripui leng avanga stress awm
Ngaihtuah teh, lockdown lai khan in lamah kan tang vek a. Pawn chhuah dan tur a awm lo va, ṭhiante nen kan inhmu thei lo va, kan nitin nunphung zawng zawng a buai vek bawk. Hetiang hun lai hian mahni chauhna, lungkhamna leh lungkhamna kan neihte hi a sang hle.
Doctor leh zirchiangtute chuan he stress sang tak hian mi thenkhatah ADHD symptoms awm tawhte chu a tizual thei niin an sawi. Entîr nân, tûn hmaa a ṭhiante nêna chhuah leh inkhelh hmanga an thiltih tam lutuk thunun theitu chuan an in chhûnga an awm laiin tuar harsa a ti thei a ni. Tin, a hmaa symptom nei lote pawhin he stress avang hian symptom thar an nei thei bawk.
2. Telehealth service awlsam zawka hman theih
Hripui hripui nena lo awm leh chu online (video call)-a doctor nena inbiakna (video call) leh in atanga damdawi lak theihna kha a ni. Hei hi Telehealth kan ti a. Hetianga awlsamna avang hian tun hmaa Doctor hmuh hun nei lo, emaw, rilru lam harsatna avanga doctor pan hreh deuh te pawh kha an harsatna chinfel dan zawng turin an fuih a ni. Hei hi ADHD natna hmuhchhuah leh damdawi pek tamna chhan lian tak a ni bawk.
He pung hi tute zingah nge langsar ber?
He zirchianna hian he pung hi mi zawng zawngah a inang lo tih a tarlang a, mahse kum leh mipa leh hmeichhia thenkhatah chuan a langsar hle. He data hi table pakhatah han en ila.
| Bithliahna | Kum 2020-2021 chhung khan damdawi hman a pung tih hmuhchhuah a ni |
|---|---|
| Hmeichhia (kum 20-24 inkar) . | A punna lian ber chu 19.2% (he zirchiannaa percentage sang ber report a ni) |
| Hmeichhia (kum 15-44 inkar) . | 10% aia tam a pung |
| Mipa (kum 25-44 inkar) . | 10% aia tam a pung |
| Mipa naupang (kum 5-19 inkar) . | He group-ah hian ADHD damdawi hman tam ber ni mah se, hripui leng lai hian an percentage chu a tlahniam deuh hlek a ni . |
He data hian he natna hi hriatchhuah leh enkawl a pung tih a tilang a, a bik takin hmeichhe naupang leh puitling naupangte zingah a pung hle.
ADHD symptoms i nei tih i ring em?
He thuziak i chhiar lai hian, "Aw, kei pawhin heng thil thenkhat hi ka nei ve tho?" A hnuaia mite hi han ngaihtuah teh.
- Thil i tih tan hian, hna emaw, zirlai emaw ang chi, a tih zawh hma loh chuan ngaihtuahna seng reng chu a harsa em?
- Thil tenawm tak tak i theihnghilh fo em? I chabi, i purse, a nih loh leh i phone ang chi thil i zawng reng em?
- Hmun khata ṭhut chu harsa i ti em? I ke hmanga fidget reng emaw, kut hmanga thil tih emaw i nei em?
- Ngaihtuah lovin thil i sawi emaw, i ti emaw em? Nakinah i inchhir em?
- Mi pakhatin thu a sawi lai hian a tawp hun nghak lovin i zuang lut a, i chhang em?
- Hun sawn hlat hi tih dan i nei em? Minute hnuhnung ber thlengin engkim i dah vek em?
Mahse hei hi hre reng ang che. Heng symptom pakhat emaw pahnih emaw i neih vang mai mai hian ADHD i nei tih ring suh. A châng chuan heng chhinchhiahnate hi rilru lam emaw, taksa lam emaw thil dang, lungkhamna, lungkhamna, a nih loh leh lungngaihna avânga lo awm pawh a ni thei .
A tha ber leh him ber chu heng symptoms te hian nitin nun, hnathawh, zirna emaw chhungkaw inlaichinna emaw a nghawng chhunzawm zel a nih chuan Consultant Psychiatrist emaw i Family Doctor emaw rawn hmasa phawt hi a ni. Ani chuan ngun takin a enfiah thei ang che a, eng ang natna nge i neih tak tak tih a hre thei ang che a, a tul chuan enkawlna kawng dik ber a pan thei ang che.
Take-Home Thuchah a ni
- ADHD hi rilru hahna emaw, discipline tlakchhamna emaw a ni lo. Damdawi lam dinhmun dik tak, enkawlna hmanga enkawl theih a ni.
- Stressful situations, COVID pandemic ang chi hian kan rilru hriselnaah nghawng thui tak a nei thei a, ADHD ang chi underlying conditions te hi a tichhuak thei a, a tizual thei bawk.
- Online-a i thil chhiarte hmangin ADHD i vei tih hi mahni inhriatchhuah tir suh. A hlauhawm thei hle.
- Nangmah emaw, i hriat miin emaw ADHD symptoms i neih chuan a tha ber chu doctor thiam tak rawn pan hi a ni. Diagnosis dik tak leh enkawl dan tur ruahmanna neih hian nun a ti awlsam thei a ni.
💬 Comments (0)
Comment a la awm lo. Hetah hian i comment hi a vawikhatna atan add rawh.
I comment kha add rawh