Puitlingah ADHD i nei em? (Puitling ADHD) Inenkawl dan tur sawi ila

Hnathawh i tlachham fo em? I chabi emaw i purse emaw awmna kha i hre thei lo em ni? Mi pakhatin thu a sawi laiin ngaihtuahna i ngaihtuah harsa i ti em? Mi tam zawk chuan hengte hi thil pangngaiah kan ngai. Mahse a chang chuan an hnungah hian kan hriat loh chhan a awm thei. Vawiin hian Attention Deficit Hyperactivity Disorder emaw ADHD emaw kan sawi dawn a, hei hi puitling zingah pawh a awm fo a, mahse mi tam takin an hre lo.

Mi tam tak chuan ADHD hi naupang tê tê chauh a nghawng thei niin an ngai. Mahse thudik tak chu, naupan laia ADHD nei, hmuhchhuah loh tam tak chuan puitling an nih pawhin an tuar chhunzawm zel a ni. I naupan lai angin i misual leh i zuang chhuak lo mai thei. Mahse puitlingah chuan ADHD symptoms hi kawng hrang hrangin a lang thei a ni.

ADHD hian engtin nge puitlingte a nghawng?

Puitling anga ADHD neih hian thil a nghawng ber a ni:

• Ngaihtuahna vawng reng harsa: I rilru chu thil pakhatah dah reng a harsa , chu chu hnathawhna hmunah emaw, inkhâwmnaah emaw, mi pakhatin a sawi lai emaw pawh ni se. I rilru chu a tlan zel a.
• Impulsiveness: I rilru a lo lang nghal mai, a rah chhuah tur ngaihtuah lovin tih leh sawi.
• Hna buatsaih harsa: Hna buatsaih harsa , hna thawh tur a hun taka tihfel leh thil felfai taka vawn.
• Restlessness : Restlessness, hmun khata awm thei lo, kut zungtang leh ke hmanga fidgeting reng reng.

Heng harsatnate hian i hnathawhna, chhungkaw nun, khawtlang nun, leh mahni inngaihhlutna thlengin nghawng lian tak a nei thei a ni. Mahse thu lawmawm tak chu, hei hi enkawlna tha tak tak a awm a ni.

Engtin nge enkawl ang? - Hei hi team effort a ni

ADHD enkawlna kawngah hian solution pakhat chauh a awm lo. Multimodal treatment a ni a . Chu chu damdawi, nungchang kalphung, nun thiamna zirtirna leh therapy te a inzawm khawm tihna a ni.

I harsatna ber chu office-a a hun taka hna thawh zawh theih loh a nih chuan, chutiang nena inmil thiamna tihhmasawn nân ṭanpuina i mamawh tih han ngaihtuah teh. A nih loh leh, buaina chu in chhûngkaw inlaichinnaah a awm a nih chuan, chu lam hawi chu i ngaihtuah a, counseling i zawn a ngai a ni.

ADHD damdawi hman ber berte

Mi tam tak tan chuan damdawi hi ADHD enkawlna atana thil pawimawh tak a ni. Mahse i tana damdawi leh dose dik tak zawn nan hun rei tak a la ngai thei. Glass pahnih lak ang mai a ni. I mit tan number dik tak i hmuh hma loh chuan glasses pahnih i enchhin ang mai a ni.

Stimulant drugs chungchanga hriat tur awmte

Heng damdawi te hi a hlawk hle nachungin, i hriat tur tlemte a awm.

A pawimawh ber chu, i doctor thurawn tel lo chuan nangmah chauhin i damdawi ei tan ngai suh, titawp ngai suh, thlak ngai suh.

Damdawi chauh hi a tawk lo em ni? Talk therapy pawh a pawimawh hle mai!

Awle! Dik tak chuan i tana damdawi dik tak leh counselor tha tak puihna hi thil chak tak a ni. Counselling hian nang leh i chhungte chu ADHD chu eng nge a nih tih leh a rawn thlen harsatnate hmachhawn dan tur hriat nan a pui thei che a ni.

Counselling pek dan tlangpui pahnih a awm a, chungte chu:

1. Cognitive Behavioral Therapy (CBT): A awlsam zawngin sawi ila, i ngaihtuahna leh thiltih tha lote hriatchhuah dan tur, thlak danglam dan tur leh i nunah thununna i neih theih dan tur a zirtir che a ni. Hei hi hnathawhna hmun leh inlaichinna lama harsatna chinfelna atan a \angkai hle.

2. Chhungkaw leh Inneihnaa Counselling: ADHD hian nangmah chauh a nghawng lo. I chhungte pawh a nghawng a ni. He counseling hian mi zawng zawng chu hei hi i rilru hahna emaw, i theihnghilh emaw chauh a ni lo tih hriatthiamna a pe thei a, hei hi damdawi lam thil a ni. He zinkawngah hian in tanpui tawn theihna tura inbiakpawhna thiamna mamawh te zir turin a pui thei bawk.

ADHD hi rilru lama harsatna dang nen a inzawm thei em?

ADHD vei te hian rilru lam harsatna dang, lungkhamna, lungngaihna, leh ruihhlo hmansualna te an nei tam zawk. Chûng dinhmun pahnih emaw a aia tam emaw an awm dun chuan enkawlna ruahmanna chu uluk taka siam a ngai a ni.

Entirnan, ADHD natna tichaktu damdawi thenkhat hian lungkhamna a tipung thei a, chuvangin natna pahnih i neih chuan i doctor chuan harsatna thlentu ber natna chu enkawl hmasak tur nge tih chu a rel ang.