Kum khatah vawi khat tal medical examination (Annual Physical Examination) kimchang neih a pawimawhzia

Mi tam zawk chuan khawsik emaw, khawsik emaw, natna leh natna kan neih hunah chauh doctor kan pan thin a ni lawm ni? Mahse, i hrisel a, natna engmah nei lo mah la, kum khatah vawi khat tal taksa enfiahna famkim neih a pawimawh zia i hria em? Hei hi car a la tlan tha laiin service tir ang mai a ni. Vawiin hian Annual Physical Examination chungchang hi han sawi ila.

Kum tin damdawi lam enfiahna hi eng nge ni tak tak?

A awlsam zawngin, hei hi i hriselna thlirletna kimchang tak a ni. Hetah hian doctor chuan i natna awm mek chu a en mai bakah, nakin lawka natna i neih theihna tur risk factors te pawh a hmuchhuak a, chu chu i ven dan tur thurawn a pe bawk.

Hriselna lama harsatna tenau engemaw zat i nei thei bawk. Mahse heng thil tenawm tak takte avang hian doctor pan a ngai em tih i ngaihtuah mai thei. Chuvangin, hei hi zawhna emaw rinhlelhna emaw i neih chuan zawh hun tha ber a ni. Natna thenkhat chu a hmaa hriatchhuah a nih chuan enkawlin a dam kim thei a ni.

Khawiah nge he test hi ka tih theih ang?

Sri Lanka ramah chuan hei hi outpatient department (OPD) emaw sorkar damdawi in clinic-ah emaw tih theih a ni. Tin, mimal damdawi in emaw, medical center emaw atangin full body check-up package man hrang hrangin i dawng thei bawk.

He test chhung hian eng nge thleng tlangpui?

Kum tin test neihnaah hian part engemaw zat a awm a. Eng nge an nih i en ang u.

1. Nangmah nena inbiakna (Medical History) .

Hei hi a pawimawh ber a ni. Doctor chuan friendly takin a bia ang che a, i hriselna chungchang a la ang.

• Tuna i natna emaw, natna emaw i neih apiang.
• I nunphung: zu in, zu in, ei leh in, leh exercise i tih leh tih loh.
• I chhungkuaah hian zunthlum, thisen sang, thinlung natna, cancer ang chi natna nei an awm em?
• Vaccine i dawn tawhte chungchang.
• Hetah hian i rilru hriselna chungchang pawh kan sawi a ni.

2. Basic Vital Signs te enfiah thin ang che

Hei hian i taksa hnathawh bulpui (basic functions) chhinchhiahna engemaw zat a teh a ni. Chungte chuan i hriselna thlalak tha tak a pe thei che a ni.

3. Taksa enfiahna

Tunah hian Doctor in a enfiah mek che a ni.

• A lan dan tlangpui: Doctor chuan i thusawi dan, i kal dan leh i vun rawng thlengin i hriselna chungchang a hre tam thei hle.
• Thinlung leh lung endikna: Stethoscope chu a rilruah dahin doctor chuan thinlung leh lung thawm a ngaithla a. Natna hriat theih nan aw pangngai lo hman theih a ni.
• Lu leh kawng enfiah: A hmui hawng tura tih a nih chuan a ril, tonsil, ha, leh hmui dinhmun a enfiah ang. Tin, mit, beng, hnar, kawr chhunga lymph node, leh thyroid gland te a enfiah bawk ang.
• Abdominal Exam: Doctor chuan pum chu a palpate ang a, a feel ang a, liver ang chi taksa peng lian leh te a enfiah ang a, pum chhungah thil danglam a awm leh awm loh a en ang.
• Neurological Exam neih a ni ang:I reflexes, body balance leh muscle chakna te chu test a ni.
• Vun leh nail examination: Vun natna thenkhat hi chhungril natna dang chhinchhiahna a ni thei.
• Kut leh ke enfiah: Kut leh keah pulse a awm leh awm loh enfiah a, ruh ruh a hring emaw, a na emaw a awm leh awm loh enfiah bawk ang che.

Hmeichhia leh mipa tan test bik

Hei hian kum leh risk factors a zirin hmeichhia leh mipa tan test bik te pawh a huam thei a ni.

Mipa Taksa Exam

• Testicular Exam: Testicular-ah hian lumps, a hring, a lian leh te a inthlak leh awm loh enfiah thin.
• Hernia Exam: "Hernia" tih hi intestines leh testicles inkara abdominal wall-ah chak lohna a awm leh awm loh enfiahna a ni.
• Prostate Exam: Rectum chhungah kut zungtang dahin prostate lian tham leh lumps a awm leh awm loh enfiah thin.

Hmeichhia tan (Hmeichhia Taksa Exam) .

• Breast Exam: Hnute cancer emaw, lump dang emaw hriat theihna tura hnute leh armpit area te kut hmanga enfiah a ni.
• Pelvic Exam: Vagina, cervix, uterus, leh ovary te enfiah a ni. Hei hian serh cancer hriat theihna tur Pap test leh HPV testing , a tul chuan a huam tel bawk.

Naupangte kum tin check-up neih thin a ni

Kum tin checkup neih hi i fa tan a pawimawh hle.

• Immunizations: Naupangin an kum a zirin vaccine pek zawng zawng a dawng tawh em tih enfiah la, a tul angin vaccine pek tur a ni.
• Hmasawn dan: A san zawng leh a rih zawng tehna a ni a, naupang puitlin dan chu an kum nena inmil em tih en a ni.
• Taksa enfiahna: Lung leh lungte endik a ni. Tin, ruh (spine) curvature a awm leh awm loh an enfiah bawk.
• Rilru hriselna: A bik takin naupang tê tê tân chuan an rilru hriselna leh lungngaihna chungchâng zawhna i zawt thei bawk.

Thisen leh zun test pangngai

Mi zawng zawng hian thisen test inang an nei vek lo va, mahse i doctor chuan i kum, i risk factors leh i symptoms a zirin test thenkhat chu a rawt thei ang.

• Complete Blood Count (CBC): Thisen tlakchhamna leh hri kai te a hriat theih.
• Thisen thlum level: Zunthlum hriat theihna atan.
• Lipid Profile: Thisen a cholesterol leh triglycerides awm zat enfiah nan. Hengte hian thinlung natna vei theihna a tarlang a ni.
• Kidney hnathawh dan enfiahna:Entirnan, serum creatinine tih hi a ni.
• Urine Full Report (UFR): Urinary tract infection leh kal natna chungchangah information i dawng thei ang.

Test kal hmain hetiang hian inbuatsaih hmasa phawt ang che

Doctor appointment atanga hlawkna tam ber i hmuh theih nan thil tih tur tlemte tarlan a ni.

• Zawhna ziak rawh: Doctor hnena zawhna i zawh duh leh i ngaihtuahna i neih apiang chu lehkhaah ziak rawh.
• I damdawi lam chanchin hre reng ang che: Kum kalta chhunga i surgery leh enkawlna i neih tawh zawng zawng chu i doctor hnenah hrilh rawh.
• I damdawi ei tur list siam rawh: I damdawi ei zawng zawng (doctor dangin an pek, vitamin, traditional medicine thlengin) list siam rawh.
• Test report: Report i neih chuan, a hmaa thisen test i neih tawh ang chi te chu i keng tel ang.
• Thawmhnaw light ha rawh: Test neih chhunga awlsam taka i thlak theih tur thawmhnaw ha rawh.