Taksa chakna leh che velna atana pawimawh tak aponeurosis chungchang hi i zir chiang ang u.

Nitin kan kal a, kan tlan a, kan kut kan vawrh a, thil kan chawi sang bawk. Heng zawng zawng hi kan taksa ruh leh ruhte thawhhona avang hian tih a ni tih i hria a ni. Mahse, heng ruh leh ruhte hi engtin nge an inzawm tih i ngaihtuah ngai em? Hemi chungchang kan sawi hian mi tam zawk chuan tendon chauh an ngaihtuah thin. Mahse a nihna takah chuan kan taksaa incheina leh nghet taka awm theihna tura puitu, tendon nena inang, mahse a danglam deuh deuh, special connective tissue a awm a. Chu chu vawiinah kan sawi dawn a ni. Chu chu aponeurosis a ni .

A awlsam zawngin, aponeurosis chu eng nge ni?

Aponeurosis hi kan taksaa awm, flat, chak, membrane ang chi connective tissue chi khat a ni. A bik takin kan taksa ruhte a khuh a, chu taksa ruh (muscle fibers) te chu kan ruh leh ruh (cartilage) nena inzawm tir turin a pui bawk. Tendon nen hian a thawk dan a inang hle. An pahnih hian taksa ruhte chu ruh nen an thlunzawm a ni.

I kut i ben lai kha han mitthla teh. Tichuan i taksa ruh pakhat chu a inzawm khawm ta a ni. Hetih lai hian aponeurosis hian spring angin hna a thawk a, tension leh additional pressure lo awm chu a absorb a ni. Chumi awmzia chu taksa peng (muscle) a kal laia chakna (energy) chhuak chu a la lut (absorb) tihna a ni. Hei hian kan taksa chu chakna leh nghetna a pe a ni .

Mahse hetih lai hian tendons te hi an inzawm khawm a, an inzawm khawm thin. Muscle pakhat a inzawm khawm chuan a inzawm tlat tendon chu a inzawm khawm a, ruh pakhat a ti che a ni. Chuvangin, tendon hian kan taksa chu a che thei a, a inthlak danglam thei bawk .

Tin, aponeurosis hian connective tissue chi dang, fascia angin hna a thawk thei bawk. Fascia hi fibrous tissue a ni a, kan taksa peng hrang hrang, kan taksa peng hrang hrang leh ruh te hi a inzawm khawm a, a thlawp tlat a ni.

Engtin nge heng pahnih hi an hmel leh an insiam danah an danglam?

Aponeurosis leh tendon te hi connective tissue thuk tak, fibrous tak atanga siam an ni a, mahse an hmel erawh a danglam hle thung. A danglamna i hriatthiam theih nan he table hi i en ang u.

Kan taksaah hian heng aponeurose te hi khawiah nge an awm?

A nihna takah chuan kan taksaah hian heng aponeurose te hi awmna hmun tam tak a awm a. A bulpui thenkhat han thlir ila.

A kut chhunga awm (Bicipital Aponeurosis) .

Hei hi i biceps muscle, i kut chunglam hmalam muscle-ah a awm a. A dik tak chuan i elbow hnaih deuh deuhin. Chu hmun chu a tichak a ni. I kut chunglam hmun pawimawh pahnih brachial artery leh median nerve te humhim turin a pui bawk .

Lu chunga helmet te tak te (Epicranial Aponeurosis) .

Hei hi kan luruh chunglam zawng zawngah a darh vek a ni. Kan lu chunga helmet te tak te ang mai a ni. Kan lu vun hian layer thum a nei a. Layer hmasa ber chu vun a ni. A pahnihna chu dense connective tissue a ni. Layer pathumna chu he epicranial aponeurosis hi a ni. Layer pathumte hi an kal dun a, kan hmel lan dan thununtu taksa pengte chu an thlawp a ni.

Kutphaha chunga awm (Palmar Aponeurosis) .

Hei hi i kutphah chhungah a awm a ni. I kutphah atanga i kut zungtang tawp thlengin a inzar pharh a ni. Kutphah vunah a innghah avangin kut hmanga thil chelh leh chelh turin min pui thin. Tin, kutphah chhunga tendon leh muscle te pawh a venghim bawk. A châng chuan hun kal zelah he membrane hi a lo tlem thei a, a thim thei bawk a, chu chuan Dupuytren’s disease an tih natna a thlen thei a ni.

Ke hnuai lama awm (Plantar Aponeurosis) .

He thu hi i hre tawh ngei ang.Plantar fascia tia koh bawk a ni a, ke hnuai lamah a awm a, ke ruh atanga ke hmalam thlengin a inzar pharh a ni. Kephah hnuai lama nerve leh thisen kalna kawngte a venghim a ni. Ke arch pawh a support bawk a, ke ruh vel a che vel a control a, i kal laiin ke zawng zawngah rit zawng a sem darh vek bawk. He membrane hi a inzawm lutuk chuan plantar fasciitis an tih natna khirh tak a thlen a, chu chu mi tam takin an nei thin.

A hnungzang hnuai lam (Erector Spinae Aponeurosis) .

Kan ruhro hnuai lam a awm a ni. Connective tissue thick dang, thoracolumbar fascia nen a inzawm a ni. Heng pahnih hi an inzawm khawm chuan kan ruhro ruh leh pum chhunga ruhte chu an then hrang a ni. Thâwk lakna atan te, dinhmun vawng reng tur te, weight lifting laiin taksa inthlauhna tur atan te an pawimawh hle.

Pum sir lama awm (Aponeurosis of the External Oblique) .

Hei hi kan pum sir lama external oblique muscle nen a inzawm a ni. He muscle hi kan ruh hnuai lam chanve atanga pelvis thlengin a inzar pharh a. He aponeurosis hian kan taksa peng chu a sir lehlamah kan her kual a, kan ruhro a ti che a ni.

Chuvangin tunah chuan aponeurosis hi kan taksa peng pawimawh tak, tendon ang bawka, mahse kawng danglam taka min rawngbawltu a ni tih i hrethiam ta. Kan taksa ruhte an khuh a, kan ruhte nen an thlunzawm a ni. Kan taksa pum puiah an awm a, kan taksa ruhte an thlawp a, kan taksa chakna leh nghetna an pe bawk. Heng aponeurosis te hi kan che tha tur chuan a pawimawh hle.