Infiamna khel thinte tan vanneihna i nei ang! Tu nge ‘athletic trainer’ ni? I zawng chhuak ang u!

Infiamna lama tui tak i ni em? A nih loh leh exercise la fo leh thawkrim tak i ni mai thei bawk. Chuvangin, i hriselna ngaihtuah a pawimawh hle a, a bik takin infiamna i khelh laiin hliam awm thei laka i inven dan tur? Chu chu ‘Athletic Trainer’ tanpuina a hlut lai a ni. Vawiin hian tu nge an nih, eng nge an tih, an hnen atanga hlawkna i hmuh theih dan te i sawi dawn nia.

He ‘athletic trainer’ hi tu nge ni? A awlsam zawngin...

A awlsam zawngin sawi ila, ‘athletic trainer’ chu medical degree kimchang nei lo mah se, hriselna lama service bik pe thintu a ni. A dik tak chuan heng mite hian nitin infiammi te nen an thawk ho a, hliam awm thei tur venna an nei a, hliam an neih chu rang takin an zirchiang a, a tul anga enkawlna an pe bawk. Mizo tawngin heng mite hi ``Allied Health Professionals'' kan ti thin. Chu chu, doctor-te thlawptu, mahse doctor ni lo, hriatna bik nei, health worker team member an ni tihna a ni.

Heng mite hian doctor kaihhruaina hnuaiah hna an thawk tlangpui a, a tam zawkah chuan sports medicine team-ah an tel ve thin. I hriselna enfiah tur leh infiamna atana i training lai emaw, intihsiaknaa i tel hunah emaw thurawn tul tak tak pe turin an awm a ni.

‘Athletic trainer’ hna pawimawh ber berte chu engte nge ni?

Athletic trainer hna ber chu nitin infiammi leh taksa chak tak takte taksa hriselna vawn that hi a ni. Chutiang ti tur chuan ni khatah rawngbawlna chi hrang hrang an thawk thin. I sikul sports team-ah emaw, i kalna gym-ah emaw hetiang mi hi i neih chuan a hlutzia han ngaihtuah teh.

An thil tih thenkhat chu hetiang hi a ni:

• Form dik leh himna hman dan tur zirtirna: Infiamna emaw exercise emaw i khelh hunah i taksa venhimna tur form leh technique dik tak kan zirtir che a ni.
• Hliam leh hliam lo awm leh tur venna: En reng reng, training, leh a tul chuan taping, hliam leh hliam awm tawh lo leh tur ang chi intervention te hmangin ven theih a ni.
• Sports-a hliamte tehna leh hriatchhuah: Field chhunga emaw training-naah emaw hliam, sprain emaw concussion emaw awm thei te chu an hmuchhuak thei a ni.
• First aid leh emergency care pek: A tul chuan emergency-ah first aid pe thin ang che, entirnan, cardiopulmonary resuscitation (CPR).
• Acute leh chronic injuries enkawl dan: Acute injuries leh chronic injuries leh infiamna nena inzawm natna, heat stroke te pawh kan enkawl vek a.
• Healthcare provider dangte nena thawhhona tha neih:A tul chuan doctor dang, physiotherapist, etc. te nen kan thawk ho ang a, i dinhmun hi kan enkawl ang.
• Rehabilitation programme siam leh kalpui: Hliam tuar hnua taksa siamthat leh tihchakna tur rehabilitation programme siam leh kalpui.
• Sports performance pumpui tihchangtlun: Sports lama inhliam zat leh nghawng a tihtlem avangin player-te performance pum pui tihchangtlun a pui thin.

"Dik tak chuan 'athletic trainer' hi infiamna khawvela mi huaisen hla phuah loh ang mai a ni. Infiammi te himna leh hriselna chu a hnunglam atangin an tichiang a ni."

‘Athletic Trainer’ leh ‘Personal Trainer’ te hi mi pakhat an ni em?

Ni e, hetah hian mi tam tak an buai thin. ‘Athletic trainer’ leh ‘personal trainer’ hi hna hrang hrang pahnih a ni.

• Personal Trainer: Heng mite hi bodybuilding instructor angin kan ko thei ber a ni . An tih chu nangmah mimal emaw, gym ang hmunah emaw i duh ang exercise plan siam a, exercise chungchangah thurawn pek hi a ni. Mahse, infiamna lama inhliam chungchangah medical training bik an nei lo. ‘Personal trainer’ ni tur chuan degree pawh i mamawh lo mai thei a, thla engemaw zat training program hnuah certificate i la thei bawk. Tin, state level-ah pawh licensed emaw regulated emaw an ni lo tlangpui bawk.

• Athletic Trainer: Kan sawi tawh ang khan heng mite hi ``Allied Health Professionals.`` an ni a, chu chu healthcare lama inhmang leh medical training nei mi an ni. Sports lama hliam chungchang chiang taka zirchiang tawh, enkawl thei tur mi an ni.

Chuti a nih chuan ‘Sports Medicine Physician’ leh ‘Athletic Trainer’ hi eng nge an danglamna?

Hei pawh hi hriat chian ngai tak a ni. ‘Athletic trainer’ chu Doctor a ni lo. Doctor ni tur chuan medical school-ah kum tam tak zir a ngai a, residency training i zawh a ngai a, fellowship training i neih a ngai bawk. ‘Athletic trainer’ hian doctor tanpuitu hna a thawk a.

Hetiang hian han ngaihtuah teh: sports medicine team chu step engemaw zat atanga siam a ni. Athletic trainer chu hmatawngah a awm a, field chhunga infiammi te chu a enfiah a, a enkawl a, first aid a pe bawk . Mahse, hliam na tak emaw, natna khirh tak emaw an neih chuan an hriatna leh tawnhriat piah lama critical diagnosis an mamawh a nih chuan sports medicine physician puihna a ngai a ni.

‘Athletic trainer’ ni tur chuan eng qualification nge mamawh?

‘Athletic trainer’ anga hriat hlawh tur chuan a hnuaia mite hi i tih zawh a ngai a ni:

1. ‘Athletic Training’ lama degree nei: 1.1.Tun hma chuan he field-ah hian bachelor degree neiin i lut thei mai thei. Mahse tunah chuan athletic training-ah postgraduate degree i mamawh tak zet a, chu chu master degree i mamawh tak zet a ni.

2. Certification exam pass: Degree kaihhnawih i zawh hnuah board hriat hlawh tak buatsaih certifying exam-ah i inlan tur a ni a, i pass tur a ni. Chumi hnuah chauh chuan ‘Certified Athletic Trainer’ i ni ang.

Heng degree pahnih (Bachelors leh Masters) zir zawh nan hian kum ruk vel a ngai tlangpui. Tichuan exam pass nan thla ruk dang a la ngai thei a ni. Certification i neih hnuah pawh i hriatna update reng a ngai a ni. Chumi awmzia chu i certification vawng reng tur chuan continuing education course i zir a ngai tihna a ni.

‘Athletic trainer’ chuan eng hriatna leh thiamna nge a mamawh?

Board of Certification for the Athletic Trainer (BOC)-in a tarlan danin, athletic trainer chu thil pawimawh pangaah a thiam a ngai a, chungte chu:

• Risk reduction, wellness, leh health literacy: Chu chu natna hlauhawmna tihtlem te, mi hrisel taka awm tura tanpui te, leh midangte hriselna chungchang zirtirna te a ni.
• Assessment, Evaluation, and Diagnosis: Disorder a lo awm chuan chiang takin an zirchiang a, an evaluate a, an diagnosis bawk.
• Emergency Management: Thil awmdan thunun a, accident emaw hliam lian tham emaw a awm chuan a tul anga hmalak.
• Therapeutic interventions: Damna atana mamawh enkawlna leh exercise ang chi thil pek.
• Healthcare Administration leh Professional Responsibility: Healthcare nena inzawm administrative hna leh professional mawhphurhna dik taka thawh.

Heng thil ti tur hian science leh hriselna kaihhnawih thil tam tak ngun taka zir chian a ngai a ni. Entirna tlemte chu hetiang hi a ni:

• Anatomy: Kan taksa ruh leh ruhro (skeletal system) insiam dan leh inzawm dan hriatna.
• Biomechanics: Kan taksa peng leh ruh chhunga mechanical force te hnathawh dan. A awlsam zawngin, movement a awm dan science.
• Kinesiology: Incheina science leh kan taksa a nghawng dan.
• Pathology: Buaina leh natna lo awm dan leh lo awm dan zirchianna.
• Nutrition: Ei leh in lama harsatna awmte hriatchhuahna atana hriatna mamawh, chu chu chinfel dan tur leh taksa dinhmun tha ber neih theihna tura hriatna mamawh.
• Physical Rehabilitation: Mimal tinte tana inmil tur physical rehabilitation programme duan dan.

He technical hriatna bakah hian athletic trainer tha tak chuan thiamna bik dang engemaw zat a neih a ngai a ni.Ngaihtuah teh, rualbanlo i neih a, natna i neih lai hian i biak hunah eng ang mi nge nih i duh ang?

• Khawngaihna leh ngilneihna: Natna leh lungngaihna tuarte chu ngilneihna, hriatthiamna leh lainatna nen kan enkawl thiam tur a ni.
• Observation leh analytical skills: Harsatna a thlen hma leh a thlen hnua dik taka hriatthiam leh hriat chian theihna tur rilru fim tak i neih a ngai a ni.
• Dawhtheihna leh chhelna: Rehabilitation programme-ah hian nitin mi tanpui tur leh fuih turin dawhtheihna i neih a ngai a ni.
• Mihringte nena inpawh thiamna: Midangte nena inbiakpawhna tha tak nei tur a ni a, harsatna emaw harsatna emaw hunah pawh tanpui thiam tur a ni.

Heng ‘athletic trainer’ te tan hian khawiah nge hnathawh tur awm?

Mi tam tak chuan ‘athletic trainer’ te hian sports team lian tan chauh hna an thawk niin an ngai. Mahse chu chu thudik a ni lo. Hna hrang hrangah hna chanvo an nei a. Dik tak chuan ‘athletic trainer’ hna zawng zawng zinga a chanve chu sikul leh university-ah a ni.

Tin, heng mite hian thalai infiamna club-ah te, police leh fire department-ah te, sipai branch hrang hrangah te, occupational health department-ah te, performing arts-ah te pawh an thawk bawk. Ngaihtuah teh, zai thiam leh musician te pawhin an hnathawhna avang hian rualbanlohna chi hrang hrang an tuar thei a ni lawm ni? Awle, an rawngbawlna hi anmahni ang mi tan pawh a hlu hle.

Certified athletic trainer chuan private emaw clinical setting-ah emaw hna a thawk thei. Entirnan, mimal operation nei tawh, damdawi lam harsatna nei, thau lutuk ang chi natna avanga taksa lama harsatna nei te tan training, rehabilitation, emaw therapeutic intervention emaw an pe thei a ni.

Engtin nge ‘athletic trainer’ hian a puih theih che?

Athletic trainer chuan sports medicine hlawkna chu mipui zahawm tak, active lifestyle nei emaw, nun duh emaw tan a thlen thin. Emergency care chauh pek ai chuan general wellness an tipung zawk a ni. Preventive medicine an hmang a, hliam hma, hliam tuar lai leh hliam hnuah pawh enkawlna mumal tak an pe bawk.

Hetiang enkawlna hian mimal active tak takte taksa chakna leh nunphung a tisang a ni. Pawl emaw team emaw-a ‘athletic trainer’ neih hian infiamna lama hliam tamna a tihtlem mai bakah, chu hliamte chuan mimal leh pawlte chunga nghawng a neih chu a ti tlem hle bawk.

A tawp berah chuan hriat reng tur (Take-Home Message) .

Athletic trainer hi infiamna leh fitness ngainatute leh infiamna doctor-te inkara palai pawimawh tak a ni. Medical degree kimchang zir ai chuan infiammi taksa hriselna lam an zir chiang zawk a ni.

A awlsam zawngin sawi ila, ‘athletic trainer’ chu nangmah ngeiin i sports career chhunga hliam i neih loh nan, i taksa tihchakna kawngah te, hliam laka i dam thuai theih nan te, i theihna zawng zawng a ṭhat zawnga vawng rengtu chein i friendly health assistant ang mai a ni!

Chuvangin, infiamna lama inhmang emaw, taksa tihchak reng emaw i nih chuan, ‘athletic trainer’ rawngbawlna hriat chian a, a tul chuan an rawngbawlna dawng hi i hriselna atana investment ropui tak a ni ang.

` Sports Health Coach, Athletic Trainer, Sports Inhliam, Sports Damdawi, Rehabilitation, Athlete hriselna, Exercise