Kan taksa invenna, pawn lam atanga natna lo thleng laka min vengtu tur ‘sipai’ hian a chang chuan a kal bo a, mahni cell tha tak takte chu a rawn bei tan thin tih i hre ngai em? Chu chu autoimmune disease kan tih mai chu a ni. He thupui hi eng emaw chen chu thupui buaithlak tak ni mahse, vawiinah hian awlsam takin, in hriatthiam theih angin kan sawi dawn a ni.
He autoimmune natna hi eng nge ni tak tak?
Ngaihtuah teh, kan taksa hi ram ang mai a ni. He ram humhalh tur hian sipai thiam tak tak an awm a. He sipai hi kan immune system a ni . He sipai hnathawh ber chu ram dang hmelma, chu chu hrik, virus leh bacteria ang chi te hriatchhuah a, do leh natna laka min humhim hi a ni. He indona atana an hman ralthuam bikte hi antibodies an ti a .
Mahse, mi pakhatin autoimmune disease a neih chuan an immune system chu a buai hle. Sipaiten anmahni ram mipuite chu hmelma anga an ngaihsual ang mai a ni. Hetiang thil thleng avang hian immune system chuan kan cell hrisel, tissue, leh taksa peng hrang hrangte beitu antibodies ( autoantibodies tia koh) a siam tan ta a ni.
A awlsam zawngin sawi ila, autoimmune disease chu kan taksa vengtu ngei chu keimahni hmelma a lo nih theihna dinhmun a ni.
Tunah hian doctor-te chuan autoimmune natna chi hrang hrang 100 chuang an hmuchhuak tawh a ni. Chung zinga ṭhenkhat chuan taksa peng pakhat chauh a nghawng a, ṭhenkhat erawh chuan taksa pum pui a nghawng thei thung.
Autoimmune natna langsar ber berte chu engte nge ni?
Hêng natna chi hrang hrang awm mah se, kan rama hriat leh hmuh tlêm tê a awm a. Anni hi han thlir ila.
| Natna Hming | A sawifiahna tawi |
|---|---|
| Rheumatoid Arthritis (RA) natna vei te hi a ni. | Hetiang dinhmunah hian immune system chuan ruh chhehvel membrane te chu a bei a, ruh a ti na a, a na nasa hle a, a tawpah chuan ruh a tichhe vek a ni. |
| Lupus (Systemic Lupus Erythematosus - SLE) tih hi a tha hle a, a rilru a hah lutuk chuan a rilru a buai em em bawk a. | Lupus hian taksa khawi hmunah pawh tissue a bei thei a ni. A nghawng tam ber chu ruh, lung, thisen cell, nerve, leh kal (kidney) te a ni. |
| Type 1 Diabetes a ni | Hei hian pancreas chhunga insulin siamtu cell te chu a bei a, a tichhia a, taksain insulin a siam chhuah theih loh phah a ni. |
| Vun natna (Psoriasis) . | Chutiang a nih chuan immune system chuan vun cell te chu rang taka inthen darh turin signal a pe a, chu chuan vunah silvery, scaly patches a siam thin. |
| Multiple Sclerosis (MS) natna a awm thei lo. | Immune system hian thluak leh spinal cord-a nerve cells te chu a bei a, natna, mit hmuhna fiah lo, rilru hahna, leh taksa ruhte inthlak danglamna te a thlen thin. |
| Thyroid natna (Hashimoto’s / Graves’s Disease) natna a ni. | Hetiang dinhmunah hian antibodies te hian thyroid gland an bei thin. A chang chuan hormone siamchhuah hi a tlahniam thei (hypothyroidism) emaw, a pung thei (hyperthyroidism). |
Engvangin nge hetiang hi a lo awm? A chhan engte nge ni?
Dik tak chuan scientist-te chuan autoimmune disease hi eng nge a thlen tih chiang takin an la hre lo a , mahse thil engemaw zat a awm nia ngaih a ni.
- Genetics: Autoimmune natna thenkhat hi thlah khat atanga thlah dangah a kai darh thei a. I chhungkuaa mi tu emaw chuan he natna hi a vei a nih chuan i vei theihna chance a sang zawk a ni. Mahse, genes neih chuan natna i nei dawn tihna erawh a ni lo.
- Infection: Viral emaw bacteria emaw infection thenkhat hnuah immune system a thawk tha lo a, he natna chi hi a lo intan thei niin an ngai.
- Environment factors: Meizial zuk leh chemical tha lo chi hrang hrang nena inzawmna ang chi thilte pawhin hei hi a nghawng thei bawk.
- Damdawi thenkhat: A tlem hle nachungin, damdawi thenkhat chuan taksa hriselna a tibuai thei a ni. Damdawi i ei tur chungchang hi i doctor nen inbia fo ang che.
Tin, autoimmune natna hi mipa aiin hmeichhiaah a tam zawk bawk. Obesity hi risk factor dang a ni bawk.
Eng nge a lan chhuah dan?
Autoimmune natna lan chhuah dan hi a inang lo hle. An taksa peng hrang hrang a nghawng dan leh natna chi hrang hrang a zirin an inang lo. Mahse, autoimmune natna tam zawk hian thil inang engemaw zat an nei a.
- Joint na leh a hring
- Chau
- Mumang chhia neih fo thin
- Vun a rawn chhuak
- Pum natna emaw, chaw ei lama harsatna emaw
- Glands a lo hring chhuak
- A tlangpuiin hrisel lohna neia inhriatna
Heng symptoms te hi a lo thleng a, a kal zel bawk. Flare-up hun leh remission hun a awm thei bawk.
Engtin nge doctor hian hei hi a hriat chhuah?
Autoimmune natna hriatchhuah hi a châng chuan a harsa deuh thei a, hun a duh rei thei bawk a, a lan chhuah dan chu natna tlanglawn dangte nen a inang reng a ni.
I doctor pan i kal hunah chuan i natna lan chhuah dan te, chhungkaw damdawi lam chanchin te, etc. chungchang chipchiar takin a zawt hmasa ang che, chutah chuan, i natna hriat chian nan test engemaw zat neih a rawt ang che.
- Thisen Test: Hei hi a hmanraw ber a ni. Chung zingah chuan Antinuclear Antibody (ANA) test, thisen chhunga autoantibodies awm leh awm loh enfiahna, taksa cell ngei beitu te, ESR leh CRP test te, thisenah inflammation awm leh awm loh enfiahna te, thisen count kimchang (CBC) te a ni.
- Imaging Test: X-ray, ultrasound scan, leh MRI scan ang chi test te hian chhungril taksa peng emaw ruhkawr emaw chhiatna a hriat theih.
Doctor chuan heng test result leh i symptoms te hi a inzawm khawm chuan diagnosis dik tak a thleng ang.
Engtin nge enkawl a nih?
Autoimmune natna hi damdawi a la awm lo . Mahse, lungngai suh. Tunlai hian heng natnate hi control thei, symptoms tihziaawmna tur leh nun pangngaia i awm theih nan damdawi tha tak tak a awm a.
Enkawlna atana thil tum lian tak pahnih a awm a, chungte chu:
1. Overactive immune system control: Hei atan hian i doctor chuan steroid ang chi damdawi leh immune system hnathawh tihziaawmna damdawi bik dang (immune-suppressing drugs) a pe thei ang.
2. Symptom management: Inenkawlna hi a lan chhuah dan a zirin a ni a, chu chu natna tidamtu damdawi, vun lama harsatna nei tan ointment, insulin tlakchhamna atana insulin injection, thyroid hormone tlakchhamna atana hormone pill pek te hi a ni.
Damdawi bakah hian nunphung tihdanglam hi a pawimawh hle bawk.
- Ei leh in inthlau tak ei
- I duh ang exercise-a tel
- Mut leh chawlh hahdam tawk
- Stress enkawl dan
Heng zawng zawng hian i dinhmun enkawlna kawngah kawng thui tak a zawh ang. A pawimawh ber chu i doctor nena inbiak reng a, a thupek dik taka zawm hi a ni.
Take-Home Thuchah a ni
- Autoimmune disease chu nangmah ngeiin i taksa peng hrisel tak takte a rawn beih sual hi a ni.
- Heng natna chi hrang hrang hi chi 100 chuang a awm a, Rheumatoid arthritis, lupus, type 1 diabetes, leh psoriasis te hi a tam ber a ni.
- A chhan dik tak hmuh chhuah ni lo mah se, genetics, infection leh environment factors te hian hmun a chang thei a ni.
- Diagnosis hian hun a duh rei thei a, thisen test leh test dang a ngai bawk.
- Heng natnate hi tihdam kim theih ni lo mah se, damdawi leh nunphung tihdanglamna hmangin hlawhtling takin enkawl theih a ni.
- Hemi chungchangah hian rinhlelhna emaw, symptom emaw i neih chuan doctor rawn la, thurawn la rawh.
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