Mi tam tak chuan aloe vera hi ni chhuahna atana vun enkawlna atan kan hmang thin. Vun tan a tha takzet. Mahse aloe vera hian i sam tan pawh hlawkna tam tak a nei tih i hria em? Aloe vera hi lu vun hring, sam hriak, leh sam tichaktu atan natural remedy tha tak a ni. Chuvangin vawiinah hian he thlai te tak te hian hlawkna ropui tak a neih thu hi han sawi ila.
Engtin nge aloe vera hian i sam a puih?
Aloe vera hi kum zabi tam tak chhunga kan lo hman tawh thil a ni lo. Kum sang tam tak chhung damdawi atana hman tawh thlai a ni. Khawvel hmun lum leh vawt takah a thang tha hle.
Aloe vera hian vun lama harsatna tam tak, entirnan, hliam, hmai vun, leh kangmeiah te a hlawkpui hle. Ram thenkhatah chuan aloe vera hi ei leh in atan an ei thin. Tin, inflammatory bowel disease, zunthlum, leh hepatitis ang chi natna tan pawh hlawkna engemaw zat a nei nia rin a ni bawk.
Mahse sam chunga a nghawng dan chungchangah scientific research a la tlem hle. Mahse, a chhan a awm. Aloe vera hian thil \ha tam tak a nei a, chuvang chuan a zawng zawng hi a inzawm khawm a, heng hlawknate hi a pe chhuak a ni. A awlsam zawngin sawi ila, vitamin, mineral leh enzyme tamna superfood a ni.
Aloe vera hian sam tana a thatna ber chu eng nge ni tih i lo en ang u.
| Chhawr tangkai | Engtin nge a thawh? |
|---|---|
| Sam a tichak | Aloe vera hian vitamin A, B12, C, leh E a pai tam hle a, chubakah fatty acid leh amino acid a pai tel bawk. Heng zawng zawng hi sam hrisel atan a pawimawh hle. Hengte hian sam zungte a chawm a, sam a tichak bawk. |
| Oiliness a control thin | I sam hi a oil nghal vat em? Aloe vera-a enzyme awmte hian a tichhia a, i lu vun leh sam atanga oil (sebum) tam lutuk chu a paih chhuak a, i sam chu a fai leh thar angin a lang. |
| Lu vun natna a tiziaawm | Research atanga a lan dan chuan aloe vera hian vun natna ``Seborrheic dermatitis`` an tih atanga chhanchhuahna a pe a, chu chu vun hring, lu vun sen, leh scaling te a ni. Itching leh scaling nasa takin a tihziaawm. |
| Ni êng lakah a venghim | Kan vun ang bawkin kan sam pawh hi ni atanga UV radiation lakah a awm bawk. Heng êngte hi a awm chuan sam chu a eng a hloh a, a rawng a danglam a, a hring a, a hring (brittle) a ni. Zirchianna pakhatah chuan aloe vera tui thar hian heng UV rays lakah hian sam a venghim thei tih hmuhchhuah a ni. |
| Sam ti sei turin a pui | Mi thenkhat chuan aloe vera hian sam a ti sei thei niin sawi mah se, hei hi scientific evidence nghet tak a awm lo. Mahse, zirchiangtute chuan aloe vera-a chemical compound ``aloenin`` tih chu ``alopecia`` ang chi sam tlakchhamna nei te sam sei tura puitu pawimawh tak a ni an ti. |
Aloe vera hman huna fimkhur tur thil
A tlangpuiin aloe vera hi vunah hnawih hian hlauhawm lian tak a awm lo a, mahse fimkhur tur thil engemaw zat a awm.
A pawimawh ber chu allergy test tih hi a ni. Mi thenkhat chuan aloe vera hi allergy an nei thei bawk. Chutiang a nih chuan rash a awm thei. Chuvangin, i lu zawng zawngah i hnawih hmain i kutphah chhungah tlem te tein hnawih la, darkar hnih vel nghak rawh. I vunah danglamna a awm loh chuan, a hring emaw, a sen emaw chauh hmang ang che.
Hydrocortisone ang chi steroid cream i hman chuan aloe vera gel i hnawih dawnin fimkhur hle ang che, aloe vera hian vunah cortisone a lakluh tamna a tipung thei a ni.
Tin, aloe vera ei emaw in emaw i ngaihtuah a nih chuan fimkhur hle ang che. Latex leh a hnah pum tui tam tak ei hi a hlauhawm thei hle . Kal a tichhe thei a, pum a ti na thei a, ril\am a thlen thei bawk. Damdawi eng emaw i ei a nih chuan, a bik takin zunthlum emaw thisen tithianghlimtu (anticoagulants) tan aloe vera i ei hmain doctor nen inbiakna neih hmasak phawt ang che .
Aloe vera hman dan awlsam tak tak
Aloe vera gel hi dawr atangin i lei thei ang. I tih chuan 100% aloe vera, rimtui leh zu dah tel lo product thlang ngei ang che. A nih loh leh, a tha zawk chu, nangmah ngeiin aloe vera thing phun la, chuta tang chuan gel thar chu la chhuak rawh.
In lama gel siam dan tur chu hetiang hi a ni:
1. Thlai atang hian hnah tha tak, a hring deuh deuh thlang rawh.
2. Minute engemaw zat dah la, yellow milky liquid ``(latex)`` lo chhuak chu a chhuak vek ang, chutah chuan chu part chu paih chhuak rawh. Hei hi hman a rem lo.
3. Tichuan a hnah chu tuiin uluk takin silfai ang che.
4. Chemte hriam tak hmangin hnah sir lehlamah hling pahnih chu zawi zawiin tan la, la chhuak rawh.
5. Tunah chuan chem emaw, thlai hrual emaw hmangin hnah chunglam atanga vun chu zawi zawiin la chhuak rawh.
6. A chhunga gel chiang tak, langtlang tak chu spoon hmangin kan scoop chhuak thei a, chemte hmangin kan then thei bawk.
He gel thar hi rei tak dah theih a ni lo. Mahse, refrigerator-ah chuan bawm khar nghet takah kar khat vel dah theih a ni. Duh chuan ice cube tray-ah pawh freeze theih a ni bawk.
Sam leh lu vun enkawlna atan:
Aloe vera gel siam chu i sam leh lu vunah direct-in hnawih rawh. I lu vun, sam zung leh sam-ah te uluk takin massage la. Moisture vawng reng turin castor oil tlem te te dah la, massage leh rawh. Minute 30 vel dah la, uluk takin silfai rawh.
Sam thau tak tan chuan:
Aloe vera gel tablespoon 1-2, lemon tui tablespoon 1, leh tui cup 1 chawhpawlh la, uluk takin chawhpawlh rawh. I sam i shampoo a, i sam i silfai hnuah i sam chu i sam ah hnawih la. Minute engemaw zat dah la, tui thianghlim hmangin silfai rawh.
Take-Home Thuchah a ni
- Aloe vera hi natural remedy tha tak a ni a, sam a tichak a, oiliness a control a, lu vun na a ti tlem bawk.
- I sam i hnawih hmain i vun hmun tlemteah allergy a awm leh awm loh enfiah hmasak phawt a pawimawh hle.
- Aloe vera hi ei leh in atan i ei hmain doctor rawn hmasa phawt ang che , a bik takin natna dang damdawi i ei a nih chuan.
- In lamah aloe vera gel i siam thei a, a nih loh leh market atanga i lei chuan aloe vera 100% awmna leh chemical dang awm lo thlang rawh.











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