Bipolar disorder awm chhan dik tak chu engte nge ni? (Bipolar Disorder) Hemi chungchang hi han sawi ila!

I rilru chu a hmun atanga chhuak lo niin i hria em? A chang chuan chhan awm lovin rintlak takin i hlim a, i phur bawk... Khawvel hi i hneh thei ang maiin i inhria. Mahse, hun dangah chuan i lungngaih em em a, i ruak a, khum ata pawh i tho thei lo em ni? Hetiang hlimna leh lungngaihna nasa tak inkara inthlak chak tak hi roller coaster-a chuang ang maiin a lang thei. Hei hi medical science-a bipolar disorder kan tih chu a ni. Mi tam tak chuan sawi chhuah an hlau a, an zak bawk. Mahse, i sualna a ni lo. Damdawi lam thil a ni a, enkawl ngai a ni a, zunthlum emaw thisen sang emaw ang bawkin. Chuvangin vawiinah hian tlang tak leh dik takin i sawi dawn nia.

Kan thluak chhungah hian eng thil nge thleng tak tak?

A awlsam zawngin sawi ila, bipolar disorder hi kan thluaka chemical process leh circuit inthlauhna a ni. In pakhat wiring system-a glitch awm ang mai a ni. Mithiamte chuan hei hi kan thluaka chemical messenger, a nih loh leh neurotransmitters te hnathawh hian direct-in a nghawng niin an ngai.

Heng tirhkohte hian kan rilruah engkim an thunun a, hlimna atanga lungngaihna thlengin, mutthilh te, ei duhna te, leh thiltih zawng zawng te hi an thunun a ni. Chung zingah chuan chemical lian pathum kan sawi dawn a ni.

Heng chemicals level a san lutuk emaw, a hniam lutuk emaw hian kan mood hi extreme inkar ah a inthlak danglam thei a, mania atanga hlim leh chakna nasa tak kan neihna atanga major depression thlengin engmah tih theih loh khawpa lungngaihna thlengin a inthlak danglam thei a ni.

Hei hi thlahtu natna a ni em?

Ni e, he zawhna chhanna hi "a tam zawk chu a ni" tih hi a ni. Bipolar disorder nen hian genetic link nghet tak a awm a. Hetiang hian han ngaihtuah teh, i chhungkuaa mi tu emaw chuan zunthlum a vei a nih chuan nang pawhin i vei theihna chance engemaw chen i nei a ni. Mahse chu chu i chhungkuaa mi tu emaw chuan a neih chuan nang pawhin i tipung ngei ang tihna erawh a ni lo. Mahse a risk hi mi pangngai aiin a sang zawk.

• Twin study: He thupui chungchanga zirchianna rintlak ber chu twins chungchang a ni. Twins inang chiah chiahah chuan pakhatin bipolar disorder a neih chuan pakhat zawk chuan an dam chhungin 40% atanga 70% velin a vei theihna chance a nei a ni. Hei hian he thila genes hian eng chen nge chanvo a neih tih a tilang chiang hle.
• Chhungkaw zirchianna: United States-a Johns Hopkins leh Stanford-a university-a zirchianna an neihah chuan nu leh pa pakhatin bipolar disorder (Bipolar I emaw Bipolar II) a neih chuan naupangte chuan chu disorder emaw rilru lam natna dang (e.g. major depression, ADHD) an neih theihna a sang zawk tih hmuhchhuah a ni.

Mahse hetah hian hriatthiam tur pawimawh tak chu genes chauh hian he thil hi a mawhphurtu a ni lo tih hi a ni. Genes hi silai mu, a kang thei ang mai a ni. A alh theih nan chuan pawn lam spark a mamawh a ni.

Engtin nge boruak leh kan nunphung hian min nghawng?

Chu spark chu kan chhehvel leh nunphung a ni. Heng thilte hian genetically at risk mi pakhatah bipolar symptoms a thlen thei a ni.

• Nun chhunga thil thleng lungkham tak: Hmangaih thihna, hna hloh, emaw, inlaichinna tihchhiat ang chi thilte hi thil tichaktu chak tak a ni thei.
• Naupan laia thil tawn: 1.1.Naupang nu leh pate bipolar disorder vei tan chuan in chhung boruak chu a nghet lo reng thei a ni. Sudden mood swings leh verbal abuse ang chi thilte hian naupang rilru hriselnaah nghawng lian tak a nei thei a ni.
• Ruihhlo leh zu hman : Ruihhlo leh zu hi thluaka chemical balance tibuaitu vek a ni. An hman hian bipolar symptoms a ti na zual thei a, enkawlna dawngtu pawh a ti tlem thei bawk.

Hei hian a awmzia chu, genetic predisposition nei mi pakhatin nunah thil buaithlak tak a tawk a nih chuan he natna hi a lo chhuah theihna chance a sang zawk tihna a ni.

Mut tlakchhamna hian eng chen nge hei hi a nghawng?

Mut hi i ngaihtuah aiin bipolar disorder nen hian a inzawm thuk zawk a ni. Kan taksa hian natural sleep-wake cycle a nei a. Research atanga a lan dan chuan bipolar disorder vei tam tak chuan he cycle-ah hian genetic defect an nei a.

Hei hi cycle hlauhawm tak a ni.

1. Mut theih loh avanga lungkham.

2. Chu lungkhamna chuan mut min hloh tir mek a ni.

3. Ni eng emaw zat mut a bo chuan thluak chu a hyperactive a, mania state-ah a lut thin.

4. Mania state-a i luh chuan mut i mamawhna a tlahniam lehzual. Thawhrimna i nei tam zawk a, i thawk chhunzawm thei a, i tawng chhunzawm thei bawk.

Hei hi "social rhythm disruption" an ti a. Ni khata hun pangngaia mut, ei leh in leh hnathawh ang chi thil a tihbuai chuan thluak chhunga mood thununtu hmunte chu direct-in a nghawng a ni.

Mut harsatna emaw, muthilh reng emaw i neih chuan i doctor nen inbiakna neihpui ngei ngei tur a ni. I doctor chuan ruihhlo ngawlvei lo, mut him damdawi te, chubakah Cognitive Behavioral Therapy (CBT) ang chi enkawlna te a rawt thei che a, chu chuan mut chungchanga i hlauhthawn leh i lungkhamna te chu a hneh thei ang.