Ni engemaw zat chu i taksaah hlimna leh chakna nasa tak neiin khawvel pum i hneh thei ang maiin i inhria mai thei. Chutih lai chuan i muhil thei lo va, i chau bawk. Mahse, ni dangah chuan, chhan bik nei lovin, khawvel pum pui hi i bo a, i lungngai em em a, i rilru a buai em em a, i tanpui theih loh bawk em? Hetiang taka hlimna leh lungngaihna nasa tak pahnih inkara i thinlungin a zuang leh chhuak hi thil pangngai a ni lo. Vawiin hian rilru lam natna pakhat
bipolar disorder , mi tam takin an hriat loh, mahse kan khawtlang nunah hmuh tur kan sawi dawn a ni.
Bipolar Disorder hi eng nge ni tak tak?
A awlsam zawngin sawi ila, bipolar hi rilru lam natna a ni a, mi pakhat rilru natna, chakna level leh activity level te chu extreme pahnih inkarah a danglam bik hle a ni. Tun hma chuan ‘manic
depression ’ an ti thin. Hetah hian kan mood chu extreme khatah a kal a, chu chu hlimna leh chakna nasa tak (mania) hun lai a ni. Tichuan extreme dang lamah a kal leh a, chu chu lungngaihna leh lungngaihna nasa tak (depression) hun a ni.
Bipolar disorder
hi natna tihdam theih vek a ni lo tih hriat reng a pawimawh . Nun chhung zawnga dinhmun a ni. Mahse, lungngai suh. Damdawi lam enkawlna, damdawi leh therapy dik tak i pek chuan he natna hi
a control tha hle a, nun pangngai i hmang thei bawk.
Eng thilin nge hetiang dinhmun hi a thlen?
Bipolar disorder thlentu pakhat, chiang tak chu hmuhchhuah a la ni lo a, mahse a thlentu nia ngaih thil engemaw zat a awm.
- Genetics : Chhungkaw member hnai tak , nu leh pa emaw unaupa emaw ang chi, bipolar disorder nei a nih chuan, he natna hi i vei theihna chance a sang deuh hlek a ni. Gene pakhat atanga lo chhuak ni lovin, gene inzawmkhawm atanga lo chhuak niin an ngai.
- Naupan laia Trauma: Zirna thenkhatah chuan naupan laia rilru, taksa, emaw, mipat hmeichhiatna lama tihduhdahna ang chi thil rapthlak tak takte leh bipolar disorder te hi inzawmna a awm thei tih an tarlang.
- Stress Na tak: Heng symptoms te hi shock lian tak, a hmangaih tak boral ang chi, emaw, stress kal zel, sum leh pai lama harsatna avanga lo awm thei a ni.
- Brain function: Bipolar disorder nei mi pakhat thluak hnathawh leh chemistry hi mi pangngai nen a danglam thei a, a bik takin mood control tu neurotransmitters inthlauhna a awm chuan.
Bipolar chi hrang hrangte chu engte nge ni?
He natna hian mi zawng zawng a nghawng dan a inang lo va, chuvangin doctor-te chuan chi hrang hrangah an ṭhen a ni. I doctor chuan eng type nge i neih tih chiang takin a hril ang.
| Lampang | Thil langsar ber berte |
|---|
| Bipolar I tih hi a ni | Hei hian kar khat tal awm thei , intense mania episode te pawh a huam thei. Hetih lai hian emergency medical treatment a ngai mai thei. A châng chuan thil tak tak aṭanga inlakhran, thil awm lo hmuh leh hriat ang chi (psychosis) a awm thei bawk. Depression episode pawh a awm thei bawk. |
| Bipolar II tih a ni | Mania aiin a nasat loh hun lai a awm a, chu chu hypomania an ti a ni. Hengte hi ni 4 thleng a daih. Hei hi nitin nun tibuaitu lian tak a ni lo mai thei. Mahse, hetiang chiah hian major depression hun a awm thin . Heng depressive episodes te hi a chang chuan bipolar I aiin a na zawkin a rei zawk thei bawk. |
| Cyclothymic Disorder a ni | Hetah hian hypomania leh depression symptoms hi puitlingah kum 2 tal leh naupang pakhatah kum 1 tal a awm reng a ni. Mahse, heng symptoms te hi bipolar I emaw II emaw anga hriat theih khawpin a na lo. |
Kum engzat nge bipolar disorder hi hmuhchhuah a nih?
Hetiang dinhmun hi kum 15 leh 24 inkar atanga lo lang tan a ni tlangpui a, naupang te emaw, kum 65 chunglam emaw tan chuan he natna hi hmuhchhuah thar hi a tlem hle.
Bipolar natna lan chhuahna chu engte nge ni?
Bipolar disorder-ah hian mood episode engemaw zat a awm a. Heng symptoms te hi a hranin han en ila.
Hypomania leh Mixed Episode te a awm thin | Mania natna lan chhuah dan | Depression natna lan chhuah dan |
|---|
- Hlimna leh phurna nasa tak neia inhriatna.
- Being very active , chakna tihpun.
- Mut mamawhna chu nasa takin a tlahniam a ni.
- Ngaihtuahnate chu chak takin rilruah a rawn tlan lut a.
- Thinrim thuai, insualnaah luh.
- Thusawi rang zawk leh ring zawka thusawi.
- Mi bik leh thiltithei tak an ni tih ngaihtuah.
- Fimkhur lo taka sum hman, thil hlauhawm tak tak (ruihhlo hman, sex him lo) tih.
| - Lungngaihna thuk tak, engmah lo leh inchhir lohna rilru pu reng.
- Tûn hmaa i hlim ṭhin thilte ngaihvenna hloh.
- Taksa chakna tlahniam, chau reng reng.
- Ei duhna tlahniam emaw ei duh lutuk emaw .
- Mut theih lohna emaw, mut tam lutuk emaw.
- Thil ngaihtuah harsa leh thutlukna siam harsa.
- Mi pakhat chu hlutna nei lo leh tanpui ngai lo anga ngaih.
- I nun tawp dan tur ngaihtuahna.
|
| Hypomania hi mania aiin episode na lo zawk a ni. Hlimna leh chakna tihpunna a la ni reng a, mahse mania angin a na lo. Mixed episode-ah chuan mania leh depression symptom pahnih hi a rualin a awm thei. Entîr nân, chakna nasa tak nei chungin i lungngai hle thei a, i lungkham hle thei bawk. |
Engtikah nge emergency tanpuina i zawn ang?
Nangmah emaw i hriat tu emaw hian bipolar disorder i nei a nih chuan enkawlna tur ruahmanna zawm a pawimawh. Mahse, a châng chuan, emergency ṭanpuina a ngai mai thei.
A bik takin, i nun tihtawp tumna i neih chuan , ngaihthah ngai suh. Bipolar disorder chhinchhiahna pawi tak a ni.
- Depression symptom na tak tak i neih tan chuan doctor pan nghal rawh .
- Nangmah emaw, i hmangaih tu emaw hian mahni intihchhiat tumna i neih chuan khawngaihin nangmah chauhin hrehawm tuar suh. Ngaithla tur leh tanpui tura nghaktu mi an awm. Heng number te hi call la:
- 1926 - National Mental Health Helpline - darkar 24 chhung a thawk a.
- 1333 - CCCline - I hnena thu sawi tur leh i phurrit tihziaawmna tur counselor trained.
I nunna hi a hlu a ni. Ṭanpuina dil hreh suh. - Nangmah emaw midang emaw hlauhawma awm nghal i tih chuan , damdawi in hnai ber Emergency Department (ETU) ah kal nghal rawh.
He natna hi engtin nge dik taka kan hriat theih ang?
Bipolar disorder hriatchhuah hi a harsa deuh thei a, a natna lan chhuah dan hi rilru lam natna dang, lungngaihna, lungkhamna, leh ADHD te nen a inang thei a ni. Thisen test emaw, thluak scan emaw a awm lo. I doctor chuan a enfiah hmasa ang che a, i symptoms leh chhungkaw medical history te a zawt ang che. Tichuan,
rilru lam doctor hnenah refer i ni fo ang . Psychiatrist chuan rei tak a sawipui ang che a, i mood swings diary-ah ziak turin a ti mai thei bawk. Heng thute a\ang hian Diagnostic and Statistical Manual of Mental Disorders (DSM-5) angin diagnosis hi siam a ni.
Enkawlna kawng hrang hrangte chu engte nge ni?
Bipolar disorder enkawlna tha tak tak a awm a, chu chu chi hnih ah then theih a ni.
Damdawi ei tur
Bipolar enkawlnaah hian damdawi hi a pawimawh ber a ni. I doctor chuan damdawi dik tak a rawn pe ang che.
- Mood stabilizers: Heng entirnan Lithium ang chi damdawi te hi a ni. Hengte hian mood swing a control thin.
- Antidepressants: Hengte hi depressive episodes enkawlna atan pek thin a ni. Mahse, hengte hi chauh ni lovin, mood stabilizer nena pek dun a ni.
- Antipsychotics: Hengte hi manic episode control nan pek thin a ni a, a bik takin psychosis chhinchhiahna a awm chuan pek thin a ni.
Counselling leh Talk Therapy hmanga enkawl a ni
Damdawi bakah hian counselling pawh a pawimawh hle.
- Cognitive Behavioral Therapy ( CBT ): Hei hian i ngaihtuahna, i rilru put hmang leh nungchang inzawmna hriatthiamna leh enkawl dan tur a siamsak che a ni.
- Interpersonal and Social Rhythm Therapy: Hei hian nitin thil tih (mut, ei, exercise)-ah rhythm mumal tak i neih theih nan a pui che a ni.
- Family Therapy: Hei hi i chhungte tan he dinhmun hrethiam tur leh thlawp turin a pawimawh hle.
Take-Home Thuchah a ni
- Bipolar hi rilru lam natna a ni lo va, damdawi lam natna tak tak a ni . Chuvangin zah tur leh thup tur thil a ni lo.
- He dinhmun hi enkawl dan dik tak chuan a control tha hle thei a ni . Chuvangin nangmah emaw, i hriat miin emaw heng symptoms te hi an neih chuan doctor thurawn la hreh suh.
- I doctor-in damdawi a pek chu damdawi lam thurawn tel lovin ei kha titawp ngai suh , i rilru a hahdam pawhin.
- He zinkawngah hian chhungte leh \hiante \anpuina leh inhriatthiamna hi a pawimawh hle.
- Ruihhlo leh zu in hi inthiarfihlim vek a pawimawh a, natna lanchhuahna a tizual thei a ni.
Bipolar, Bipolar Disorder, rilru hriselna, lungngaihna, mania, mood swings, rilru hriselna, lungngaihna, mania
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