A hma ni khata ei leh in tha taka i ei hnu, a tuk zinga i harh chuan i pum chu paih chhuak ang maiin a awm a, nilengin toilet-ah i awm bawk... He thil tawn hi kan hre vek a ni lawm ni? ‘Food poisoning’ kan ti a, mahse a tam zawkah chuan bacteria te tak te Campylobacter . Hei hi a takah chuan pum natna thlentu tam tak a ni. Chuvangin vawiin hian he Campylobacter infection chungchang te, a lo awm dan te, a symptoms te, a pawimawh ber chu engtin nge kan inven theih ang tih te hi han sawi ila.
Campylobacter natna lan chhuah dan dik tak chu engte nge ni?
Campylobacter bacteria nena an inhriat atanga ni hnih atanga ni nga chhungin natna lan chhuah tan a ni tlangpui. Heng symptoms te hi kar khat vel a awm thei.
Hengte hi a lan chhuah dan tlangpui chu a ni:
- Diarrhea: Hei hi a lan chhuah dan ber a ni. A chang chuan ek chhungah thisen tlem a awm thei bawk. Nausen naupang zawkte chuan natna dang nei lovin riltam chauh an nei thei.
- Pum na leh luak chhuak: Pum natna nasa tak a awm thei.
- Khawsik: Taksa a lum a, a khawsik a lo awm thin.
- Luak leh luak chhuak: Luak chhuak hi ei leh in duh lohna nen a inzawm thei.
A pawimawh ber chu hetianga pum na i neih hian i taksa atanga tui leh electrolyte tam tak i hloh a, chu chuan dehydration a thlen thei a ni. Chuvangin dehydration symptoms kan hriat chian a ngai a ni.
| tu hnenah nge? | Dehydration chhinchhiahna |
|---|---|
| Puitling leh naupang te te tan |
|
| Nausen leh naupang te te |
Engtin nge he natna hi kan kai theih ang?
A awlsam zawngin sawi ila, Campylobacter bacteria hi kan taksaah hian kan ei leh in emaw kan ei emaw hmangin a lut a. He bacteria hi vawk leh vawk ang chi sava te, bawng ang chi rannung te intestine-ah a awm tlangpui. Chuvangin he bacteria hian min kai theih dan tlangpui tlemte a awm.
Inkaichhawn dan tlangpui: 1.1.
- Sa tui lo, a bik takin vawk: Hei hi Campylobacter natna thlentu ber a ni . In lamah BBQ i nei dawn tih han ngaihtuah teh. Pawn lamah chuan vawk hnah chu a lum angin lang mahse, a chhungah a lum tha lo a nih chuan a chunga bacteria awm chu a thi lovang. Chutiang vawk chawhmeh i ei chuan i damlo thei a ni.
- Unpasteurized milk: Farm atanga raw milk in nghal hian he bacteria hi a thlen thei a ni. Pasteurization hi bawnghnutea bacteria tha lo tihhlumna atana hman a ni. Chuvangin, "pasteurized" tih ziak hnute hi in tur a him.
- Tui bawlhhlawh: He natna hrik hi tuikhuah, lui, lui thianghlim lo atanga tui in atanga taksaah a lut thei bawk.
Kawng dang, a tlangpui lo zawk mahse kai theih dan:
- Cross-contamination: Hei hi kitchen-ah a thleng nasa thei hle. Vawk raw i cutting board leh knife i hman ang chiah kha hmang la, chutah chuan thlai chi hrang hrang i tan a, sil lovin salad i siam ang tih han ngaihtuah teh. Tichuan sa raw atanga bacteria lo chhuak chu thlaiah a transfer thei a, a ti na thei bawk.
- Sa emaw tuifinriat thil emaw undercooked dang.
- Ran hri kai bawlhhlawh nena inzawmna: Ui leh vawk ang chi rannung pawhin he natna hi an keng tel thei bawk. An ek i khawih emaw, an bawlhhlawhna hmun i khawih emaw chuan i kut i silfai loh chuan i kai thei a ni.
Hei hi virus a ni em? Bacteria a ni em?
Hei hi mi tam takin harsatna an neih a ni. Campylobacter hi virus a ni lo, bacteria infection a ni. Pum natna hi virus (stomach flu) leh bacteria pahnih vang a ni thei. A lan chhuah dan inang viau mah se, a chhan erawh a danglam thung. Hetianga thlentu bacteria chi hrang hrang *Campylobacter jejuni* hi a ni.
Hei hi mi pakhat atanga kai theih a ni em?
Ni e, mi pakhat atanga mi dangah a darh thei a, mahse foodborne transmission angin a awm lo. He bacteria hi hri kai ek chhungah a awm a. Chuvangin bathroom-a i luh hnua i kut i silfai loh chuan i khawih thil (doorknob, tap) hmangin midang hnenah bacteria i pe thei a ni.
Chuvang chuan nangmah emaw, i chhungkuaa tu emaw hian hetiang hian pum na a nei a nih chuan toilet i hman zawhah sahbawn hmanga kut silfai hi a pawimawh hle.
A tlangpuiin, ril\am a reh tawh a, i ek chu a pangngaia a lo awm tawh chuan hnathawhna hmunah emaw, sikul emaw-ah i kir leh thei a ni. Mahse, ei leh in rawngbawlna hmun, hotel emaw restaurant emaw-a thawk i nih chuan, damdawi in ang chi healthcare setting-ah i thawk a nih chuan i natna lan chhuah dan a bo vek hma chu in lama awm reng a tha ber. Hemi chungchangah hian doctor rawn rawh.
Hei hi thil pawi tak a nih theihna tur thil a awm em? (Buaina awm thei) .
Mi tam zawk chu he natna atang hian harsatna awm lovin an dam chhuak thin. Mahse, a tlem hle a, mi thenkhat chuan harsatna an nei thei.
- Irritable Bowel Syndrome (IBS): Infection a thianghlim hnuah mi thenkhat chuan bowel function-ah inthlak danglamna an nei thei a, chu chu pum na leh pum na a ni.
- Reactive Arthritis: Taksa immune system hian infection a awm chuan ruh a bei a, ruh a ti na a, a na bawk.
- Guillain-Barré Syndrome: Hei hi natna hlauhawm tak a ni a, immune system hian nerve a tichhe thin.
Mite taksa chak lohna nei (e.g., cancer vei, HIV vei)-ah chuan he bacteria hi thisenah a lut thei a, sepsis tih hming pu dinhmun hlauhawm tak a thlen thei a ni.
Sepsis hi medical emergency a ni. A hnuaia symptoms te hi i neih chuan damdawi in emergency department (ETU) ah kal nghal rawh:
* Khawsik 103 Fahrenheit (39.4 Celsius) aia sang.
* Thil ngaihtuah thiam lohna, beidawnna.
* Lung natna.
* Thâwk harsa.
* Natna nasa tak emaw, lungawi lohna emaw nei.
Engtin nge doctor hian hei hi a hriat chian? Eng nge a enkawl dan?
I natna lan chhuah dan a ngaihthlak hnuah, i doctor-in Campylobacter infection i neih a rinhlelh chuan, i natna hriat chian nan stool test turin a ti ang. Lab-ah thawn a ni ang a, bacteria awm leh awm loh enfiah a ni ang.
A tam zawkah chuan he natna hrik hi enkawl bik a ngai lo. Kar khat emaw vel chhungin a mah chauhin a tha leh ang. Kan tih tur pawimawh ber chu dehydration ven hi a ni.
- Tui, porridge, soup, orange juice, leh juice te ang chi tui tam tak in thin ang che.
- Chawlh tha rawh.
Mahse, risk group thenkhata awmte tan chuan doctor chuan antibiotics pek a tum mai thei.
- Kum 65 chunglamte.
- Nu naupai te.
- Immune system chak lo (e.g. cancer vei) nei te.
Engtin nge he natna hi i pumpelh theih ang? (Invenna) 1.1.
Hetiang hri kai hi 100% vela ven theih a nih loh laiin, kan hlauhawmna nasa taka tihtlem thei thil awlsam tak tak a awm. Heng tih dante hi tih danah i siam chuan nangmah leh i chhungte i humhim thei ang.
| Inven dan tur | Eng nge tih tur |
|---|---|
| Kitchen-a enkawl dan | Sa raw (a bik takin vawk) i khawih hian fimkhur hle ang che. Sa raw atanga tui tla khat pawh hian bacteria maktaduai tam tak a pai thei a ni. Sa raw siamna atana hman cutting board leh chemte chu chaw chhum emaw thlai emaw cut nan hmang suh. Board hran hman a tha ber. |
| Chaw siam that | Sa leh tuifinriat thilte chu uluk takin chhum rawh. A bik takin vawk chu a chhung lam a pink tawh lo, a var a nih hma loh chuan chhum tur a ni. Sa chhung lam boruak lum leh vawt enfiah nan sa thermometer hman a tha ber. |
| Pasteurized tur thlan chhuah | Bawnghnute raw in loh tur. Store-a lei bawnghnute, yogurt, leh cheese-ah "pasteurized" tih ziak zawng rawh. |
| Tui thianghlim in tur | Tuikhuah tui i hman chuan a fai danah fimkhur hle ang che. Tui lum in a him zawk. Khualzinnaah hmun hriat loh atanga tui in loh tur. |
| Kut sil | Hei hi a pawimawh ber a ni. Chaw i buatsaih hma te, toilet i hman zawh te, naupang nappy thlak zawh te, leh ran vulh i khawih hnuah te, sahbawn leh tuiin uluk takin kut sil fo thin ang che. |
Pet i neih chuan...
Kan in chhunga ui leh vawk ang chi ran vulh te hi Campylobacter bacteria kengtu an ni thei bawk. Chuvangin hengte hi natna a darh loh nan fimkhur hle ang che.
- I ran vulh i khawih hnuah i kut sil rawh.
- An chaw, tui bawm leh infiamna te i khawih hnuah i kut sil thin ang che.
- An ek leh zun i tihfai hnuah sahbawn hmangin kut sil ngei ngei tur a ni.
Take-Home Thuchah a ni
- Campylobacter hi bacteria infection tlanglawn tak a ni a, food poisoning thlentu lian tak a ni.
- Vawk chawhmeh tui lo, pasteurized milk leh tui bawlhhlawh hmangin a darh tam ber.
- A lan chhuah dan ber chu luak chhuak, pum na, khawsik te hi a ni. Hengte hi kar khat vel chhungin an dam leh tlangpui.
- A pawimawh ber chu tui tlakchham loh a ni a, chuvangin tui tam tak in thin ang che.
- Mi tam zawk chuan inenkawl an mamawh lo a, mahse khawsik sang, thisen chhuak riltam emaw, kar khat aia rei a awm chuan Doctor pan tur a ni.
- He natna laka invenna tha ber chu ei leh in himna (uluk taka siam, sa raw a hranpaa dah) leh kut sil uluk hi a ni.
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