A hma ni khata ei leh in tha taka i ei hnu, a tuk zinga i harh chuan i pum chu paih chhuak ang maiin a awm a, nilengin toilet-ah i awm bawk... He thil tawn hi kan hre vek a ni lawm ni? ‘Food poisoning’ kan ti a, mahse a tam zawkah chuan bacteria te tak te Campylobacter . Hei hi a takah chuan pum natna thlentu tam tak a ni. Chuvangin vawiin hian he Campylobacter infection chungchang te, a lo awm dan te, a symptoms te, a pawimawh ber chu engtin nge kan inven theih ang tih te hi han sawi ila.
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Campylobacter natna lan chhuah dan dik tak chu engte nge ni?
Campylobacter bacteria nena an inhriat atanga ni hnih atanga ni nga chhungin natna lan chhuah tan a ni tlangpui. Heng symptoms te hi kar khat vel a awm thei.
Hengte hi a lan chhuah dan tlangpui chu a ni:
- Diarrhea: Hei hi a lan chhuah dan ber a ni. A chang chuan ek chhungah thisen tlem a awm thei bawk. Nausen naupang zawkte chuan natna dang nei lovin riltam chauh an nei thei.
- Pum na leh luak chhuak: Pum natna nasa tak a awm thei.
- Khawsik: Taksa a lum a, a khawsik a lo awm thin.
- Luak leh luak chhuak: Luak chhuak hi ei leh in duh lohna nen a inzawm thei.
A pawimawh ber chu hetianga pum na i neih hian i taksa atanga tui leh electrolyte tam tak i hloh a, chu chuan dehydration a thlen thei a ni. Chuvangin dehydration symptoms kan hriat chian a ngai a ni.
| tu hnenah nge? | Dehydration chhinchhiahna |
|---|---|
| Puitling leh naupang te te tan |
|
| Nausen leh naupang te te |
Engtin nge he natna hi kan kai theih ang?
A awlsam zawngin sawi ila, Campylobacter bacteria hi kan taksaah hian kan ei leh in emaw kan ei emaw hmangin a lut a. He bacteria hi vawk leh vawk ang chi sava te, bawng ang chi rannung te intestine-ah a awm tlangpui. Chuvangin he bacteria hian min kai theih dan tlangpui tlemte a awm.
Inkaichhawn dan tlangpui: 1.1.
- Sa tui lo, a bik takin vawk: Hei hi Campylobacter natna thlentu ber a ni . In lamah BBQ i nei dawn tih han ngaihtuah teh. Pawn lamah chuan vawk hnah chu a lum angin lang mahse, a chhungah a lum tha lo a nih chuan a chunga bacteria awm chu a thi lovang. Chutiang vawk chawhmeh i ei chuan i damlo thei a ni.
- Unpasteurized milk: Farm atanga raw milk in nghal hian he bacteria hi a thlen thei a ni. Pasteurization hi bawnghnutea bacteria tha lo tihhlumna atana hman a ni. Chuvangin, "pasteurized" tih ziak hnute hi in tur a him.
- Tui bawlhhlawh: He natna hrik hi tuikhuah, lui, lui thianghlim lo atanga tui in atanga taksaah a lut thei bawk.
Kawng dang, a tlangpui lo zawk mahse kai theih dan:
- Cross-contamination: Hei hi kitchen-ah a thleng nasa thei hle. Vawk raw i cutting board leh knife i hman ang chiah kha hmang la, chutah chuan thlai chi hrang hrang i tan a, sil lovin salad i siam ang tih han ngaihtuah teh. Tichuan sa raw atanga bacteria lo chhuak chu thlaiah a transfer thei a, a ti na thei bawk.
- Sa emaw tuifinriat thil emaw undercooked dang.
- Ran hri kai bawlhhlawh nena inzawmna: Ui leh vawk ang chi rannung pawhin he natna hi an keng tel thei bawk. An ek i khawih emaw, an bawlhhlawhna hmun i khawih emaw chuan i kut i silfai loh chuan i kai thei a ni.
Hei hi virus a ni em? Bacteria a ni em?
Hei hi mi tam takin harsatna an neih a ni. Campylobacter hi virus a ni lo, bacteria infection a ni. Pum natna hi virus (stomach flu) leh bacteria pahnih vang a ni thei. A lan chhuah dan inang viau mah se, a chhan erawh a danglam thung. Hetianga thlentu bacteria chi hrang hrang *Campylobacter jejuni* hi a ni.
Hei hi mi pakhat atanga kai theih a ni em?
Ni e, mi pakhat atanga mi dangah a darh thei a, mahse foodborne transmission angin a awm lo. He bacteria hi hri kai ek chhungah a awm a. Chuvangin bathroom-a i luh hnua i kut i silfai loh chuan i khawih thil (doorknob, tap) hmangin midang hnenah bacteria i pe thei a ni.
Chuvang chuan nangmah emaw, i chhungkuaa tu emaw hian hetiang hian pum na a nei a nih chuan toilet i hman zawhah sahbawn hmanga kut silfai hi a pawimawh hle.
A tlangpuiin, ril\am a reh tawh a, i ek chu a pangngaia a lo awm tawh chuan hnathawhna hmunah emaw, sikul emaw-ah i kir leh thei a ni. Mahse, ei leh in rawngbawlna hmun, hotel emaw restaurant emaw-a thawk i nih chuan, damdawi in ang chi healthcare setting-ah i thawk a nih chuan i natna lan chhuah dan a bo vek hma chu in lama awm reng a tha ber. Hemi chungchangah hian doctor rawn rawh.
Hei hi thil pawi tak a nih theihna tur thil a awm em? (Buaina awm thei) .
Mi tam zawk chu he natna atang hian harsatna awm lovin an dam chhuak thin. Mahse, a tlem hle a, mi thenkhat chuan harsatna an nei thei.
- Irritable Bowel Syndrome (IBS): Infection a thianghlim hnuah mi thenkhat chuan bowel function-ah inthlak danglamna an nei thei a, chu chu pum na leh pum na a ni.
- Reactive Arthritis: Taksa immune system hian infection a awm chuan ruh a bei a, ruh a ti na a, a na bawk.
- Guillain-Barré Syndrome: Hei hi natna hlauhawm tak a ni a, immune system hian nerve a tichhe thin.
Mite taksa chak lohna nei (e.g., cancer vei, HIV vei)-ah chuan he bacteria hi thisenah a lut thei a, sepsis tih hming pu dinhmun hlauhawm tak a thlen thei a ni.
Sepsis hi medical emergency a ni. A hnuaia symptoms te hi i neih chuan damdawi in emergency department (ETU) ah kal nghal rawh:
* Khawsik 103 Fahrenheit (39.4 Celsius) aia sang.
* Thil ngaihtuah thiam lohna, beidawnna.
* Lung natna.
* Thâwk harsa.
* Natna nasa tak emaw, lungawi lohna emaw nei.
Engtin nge doctor hian hei hi a hriat chian? Eng nge a enkawl dan?
I natna lan chhuah dan a ngaihthlak hnuah, i doctor-in Campylobacter infection i neih a rinhlelh chuan, i natna hriat chian nan stool test turin a ti ang. Lab-ah thawn a ni ang a, bacteria awm leh awm loh enfiah a ni ang.
A tam zawkah chuan he natna hrik hi enkawl bik a ngai lo. Kar khat emaw vel chhungin a mah chauhin a tha leh ang. Kan tih tur pawimawh ber chu dehydration ven hi a ni.
- Tui, porridge, soup, orange juice, leh juice te ang chi tui tam tak in thin ang che.
- Chawlh tha rawh.
Mahse, risk group thenkhata awmte tan chuan doctor chuan antibiotics pek a tum mai thei.
- Kum 65 chunglamte.
- Nu naupai te.
- Immune system chak lo (e.g. cancer vei) nei te.
Engtin nge he natna hi i pumpelh theih ang? (Invenna) 1.1.
Hetiang hri kai hi 100% vela ven theih a nih loh laiin, kan hlauhawmna nasa taka tihtlem thei thil awlsam tak tak a awm. Heng tih dante hi tih danah i siam chuan nangmah leh i chhungte i humhim thei ang.
| Inven dan tur | Eng nge tih tur |
|---|---|
| Kitchen-a enkawl dan | Sa raw (a bik takin vawk) i khawih hian fimkhur hle ang che. Sa raw atanga tui tla khat pawh hian bacteria maktaduai tam tak a pai thei a ni. Sa raw siamna atana hman cutting board leh chemte chu chaw chhum emaw thlai emaw cut nan hmang suh. Board hran hman a tha ber. |
| Chaw siam that | Sa leh tuifinriat thilte chu uluk takin chhum rawh. A bik takin vawk chu a chhung lam a pink tawh lo, a var a nih hma loh chuan chhum tur a ni. Sa chhung lam boruak lum leh vawt enfiah nan sa thermometer hman a tha ber. |
| Pasteurized tur thlan chhuah | Bawnghnute raw in loh tur. Store-a lei bawnghnute, yogurt, leh cheese-ah "pasteurized" tih ziak zawng rawh. |
| Tui thianghlim in tur | Tuikhuah tui i hman chuan a fai danah fimkhur hle ang che. Tui lum in a him zawk. Khualzinnaah hmun hriat loh atanga tui in loh tur. |
| Kut sil | Hei hi a pawimawh ber a ni. Chaw i buatsaih hma te, toilet i hman zawh te, naupang nappy thlak zawh te, leh ran vulh i khawih hnuah te, sahbawn leh tuiin uluk takin kut sil fo thin ang che. |
Pet i neih chuan...
Kan in chhunga ui leh vawk ang chi ran vulh te hi Campylobacter bacteria kengtu an ni thei bawk. Chuvangin hengte hi natna a darh loh nan fimkhur hle ang che.
- I ran vulh i khawih hnuah i kut sil rawh.
- An chaw, tui bawm leh infiamna te i khawih hnuah i kut sil thin ang che.
- An ek leh zun i tihfai hnuah sahbawn hmangin kut sil ngei ngei tur a ni.
Take-Home Thuchah a ni
- Campylobacter hi bacteria infection tlanglawn tak a ni a, food poisoning thlentu lian tak a ni.
- Vawk chawhmeh tui lo, pasteurized milk leh tui bawlhhlawh hmangin a darh tam ber.
- A lan chhuah dan ber chu luak chhuak, pum na, khawsik te hi a ni. Hengte hi kar khat vel chhungin an dam leh tlangpui.
- A pawimawh ber chu tui tlakchham loh a ni a, chuvangin tui tam tak in thin ang che.
- Mi tam zawk chuan inenkawl an mamawh lo a, mahse khawsik sang, thisen chhuak riltam emaw, kar khat aia rei a awm chuan Doctor pan tur a ni.
- He natna laka invenna tha ber chu ei leh in himna (uluk taka siam, sa raw a hranpaa dah) leh kut sil uluk hi a ni.
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