Kan taksaa cell tê tê tinte hian engtin nge ei leh in, tui, leh oxygen an hmuh theih tih i ngaihtuah ngai em? Tin, engtin nge chu cell-te chuan carbon dioxide ang chi bawlhhlawh an paih chhuah? Hetiang kalphung zawng zawng hi khawpui pakhata delivery service ang mai a ni. He hna hi kan taksa pum puia darh chhuak thisen kalna kawng te tak te, hmuh theih loh network hmanga thawk a ni. Vawiin hian chu thisen kalna kawng te tak te, mahse pawimawh tak tak, capillaries an tih te chu kan sawi dawn a ni.
A awlsam zawngin, heng capillary te hi engte nge ni?
Capillaries hi kan taksa pum puiah hian thisen kalna kawng te tak te, te tak te tak te an ni. Dik tak chuan kan sam hrui khat ai pawhin an thim zawk. An te lutuk a, thisen sen pawh hian heng vessel pakhatah hian line khat, pakhat hnu pakhat a paltlang a ngai a ni.
I in thlenga thil lei tur rawn thawn chhuaktu delivery person kha han ngaihtuah teh. I thil lei tur chu i in lamah a rawn thawn a, i bawlhhlawh pawh a la bo bawk. Chu chu heng capillary te hian an ti thin. Thisen, oxygen leh nutrients tamna , chu kan thinlung atang hian thisen kalna kawng lian tak tak (arteries) kaltlangin a lo chhuak a, kan taksa cell tinah a thleng thin. Tichuan, chu cell-te chhuah carbon dioxide leh bawlhhlawh dangte chu an la khawm a, thisen kalna kawng (vein) lian tak takah an thlen a, chu chuan thisen chu thinlungah a phur kir leh a ni.
A awlsam zawngin, capillaries te hi kan arteries leh veins inkara bridge te tak te ang mai a ni. He kawngpuiah hian taksa chhunga thil awmte inthlengna pawimawh ber a thleng thin.
Capillary chi hrang hrang hi engte nge ni?
Heng thisen kalna kawng te tak te te hian an hnathawh dan azirin pianzia hrang hrang pathum an nei bawk. Hengte hi tlem tal hriat a tha.
| Capillary chi hrang hrang | A sawifiahna leh a awmna hmun |
|---|---|
| Capillaries fenestrated chhunzawm zel | An bangah hian khur te te (fenestrae) an nei a. Hei hian thil inthlengna chu a rang hle thei a ni. Chungte chu kan kal (kidney), small intestine, leh endocrine glands-ah te hmuh theih a ni. |
| Nonfenestrated capillaries awm chhunzawm zel | Heng bangte hi thil chi hrang hrang te tak te chauhvin an paltlang thei a ni. Chungte chu kan nervous system, thau leh taksa peng hrang hrangah te a awm a. Tin, thluak venghimtu ‘thisen leh thluak inkharkhip’ an siam bawk. |
| Sinusoidal capillaries te chu a awm a | Chungte chuan pores lian tak tak an nei a, chu chuan particle lian tak tak pawh a paltlang thei a ni. Hengte hi kan liver leh spleen ang chi organ-ah te a awm a. |
Heng thisen kalna kawng te tak te hian kan taksa tan eng rawngbawlna nge an pek?
Capillaries hi kan circulatory system-a silent worker an ni. An tel lo chuan kan taksa peng hrang hrangte hian hna an thawk thei dawn lo. An hnathawh ber thenkhat chu hetiang hi a ni.
- Bone marrow: Capillaries hian thisen cell siam tharte thisen zawm theihna kawng a siamsak a.
- Brain: Heng capillaries te hian thisen leh thluak inkharkhip (blood-brain barrier) an tih, venhimna bang an siam a, chu chuan thluak hnenah ei tur mamawh a pe a, thluak chhunga toxin tha lo lut tur a veng bawk.
- Endocrine system: Hengte hian kan taksaa hnathawh hrang hrang control tu hormone te chu taksa peng tul hrang hrangah a thlen thin a ni.
- Kidney: Kidney hian thisen a filter a, zun a siam a, taksain tui leh sodium ang chi thil a lakluh leh theih nan a pui bawk.
- Liver: Thisen atanga thil hlui, chhia red blood cells leh bacteria te chu a paih chhuak thei a ni.
- Lungs: Kan thawk chhuah hian kan thaw chhuah oxygen chu thisenah a tel a, thisen chhunga carbon dioxide awm chu lung chhunga capillaries kaltlangin a chhuak a ni.
- Lymphatic system: Tissue inkara tui tam lutuk awmkhawm chu a khawlkhawm a, lymph node-ah a hruai lut thin.
- Small intestine: Heng capillaries te hian kan ei tur kan ei atanga kan hmuh thin nutrients te chu taksa cells ah an phur lut thin.
Natna leh dinhmun tlanglawn tak tak, capillaries nghawng thei
Hetiang hna pawimawh tak thawktu capillaries te pawh hi damdawi lam harsatna hrang hrangin a nghawng thei bawk. A châng chuan hengte hi pawi vak lo mah se, i ngaihtuah tûr dinhmun ṭhenkhat a awm.
- Broken capillaries: Hei hi i khuh emaw, i luak na lutuk emaw hian a thleng thei. Hei hian vunah hian red dots te te (petechiae) a siam thin. Chungte chu anmahniin an dam tlangpui.
- Arteriovenous malformation (AVM): Thluak emaw, ruhro (spinal cord)-a thisen kalna kawng leh thisen kalna kawng (vein) te chu an inzawm khawm a, capillaries te chu an paltlang a.
- Capillary leak syndrome: Thisen sang tlahniam nghal mai thin natna khirh tak a ni. Hei hian emergency treatment a ngai mai thei.
- Hereditary hemorrhagic telangiectasia: Genetic condition a ni a, thisen kalna kawng hrang hrangah a tha lo a, a puak thei a, thisen a chhuak thei bawk.
- Macular degeneration: Mit capillary atanga thisen chhuak avanga mit retina a chhiat.
- Port wine stain: Pian tirh atanga vunah hmun sen awm. Hengte hi capillaries siam that loh vang a ni.
- Spider angioma: Thisen kalna sen te te, vun hmun khat atanga spider web ang maia darh chhuak.
- Vasculitis: Thisen kalna kawng a na. Hei hian capillary te chu a block emaw, a puak emaw thei a ni.
Hetiang symptoms te hi enfiah thin ang che
Capillary disease i neih chuan hetiang symptom hi i nei thei a ni. Chung zinga pakhat emaw, a aia tam emaw a awm reng chuan damdawi lam thurawn lak a pawimawh hle.
| A lan chhuah dan tlangpui | |
|---|---|
| - Nausea leh luak chhuak | - Chau fo thin |
| - Lu na | - Vun natna |
| - Taksa a hring | - Hnar thisen chhuak |
| - Seizures awm thei | - Vun rawng a danglam |
| - Luak chhuak thei | - Mit lama harsatna nei |
Engtin nge kan capillary te hi kan hrisel theih ang?
I thinlung leh thisen kalna kawng lian tak takte hriselna atana i tih ang chiah hi heng capillary te tak te hriselna atan pawh a tha hle. Heng tih dante hi i nunah telh tum ang che.
Thil tha tih tur: 1.1.
- Insawizawi:Exercise chi khat, i thawmhnaw ti na thei tur, ni khatah minute 30 tal, kar khatah ni 5 tal ti rawh. Kea kal, tlan, cycle khalh ang chi thil hi a tha.
- I taksa rihna hrisel tak vawng reng rawh: I san zawng a zirin taksa rihna hrisel neih hi a pawimawh hle.
- Meizial zuk loh tur: Meizial leh zuk leh hmuam thil dangte hian thisen kalna kawng a tichhe nasa hle.
- Zu leh caffeine tihtlem: Zu in leh caffeine tamna in tur (tea, coffee) te tihtlem.
- I mit enfiah tir rawh: Mit enfiah fo hian mit capillaries-a harsatna awmte chu a hmain a hriat theih nan a pui thei a ni.
Condition control tur: 1.1.
Heng natna te hi i neih chuan doctor nen inbiakna neihpui a, uluk taka enkawl a pawimawh hle.
- Zunthlum
- Cholesterol sang tak a ni
- Thisen sang a sang
- Rimtawng
Engtikah nge Doctor i hmuh ang?
Vawi tam tak chu doctor chuan heng harsatnate hi i lan chhuah hmain a hre thei a, chu chu kum tin checkup neih lai ang chi hi a ni. Chuvang chuan checkup neih reng a pawimawh.
Tin, a hnuaia symptoms te hi i neih chuan doctor pan nghal rawh.
- Vun chhunga thisen kalna kawngte chu a puak anga lang a nih chuan.
- Kea thisen kalna kawngte chu a hring leh a lian zawka a lan chuan.
- Taksa sir khatah rilru hahna emaw, hriatna hloh emaw i neih chuan.
- Exercise tlem hnuah pawh i keah na i neih chuan.
- Mit a inthlak nghal emaw, mit a fiah lo emaw a nih chuan.
Kan nitin nunah heng capillary te tak te te hi kan ngaihtuah vak lo nain, kan taksa hriselna kawngah hian hmun pawimawh tak an chang a ni. Nunphung hrisel kan zawm hian kan thisen kalna kawng zawng zawng, heng capillary te te pawh tiamin, hrisel takin kan vawng thei a ni.
Take-Home Thuchah a ni
- Capillaries hi kan taksaa thisen kalna kawng te ber a ni. Kan cell-ah oxygen leh nutrients an thlen a, bawlhhlawh an paih chhuak bawk.
- Chûngte chuan thisen kalna kawng leh thisen kalna kawng (bridge) angin hna an thawk a, thil inthlâkthlengna atân a pawimawh hle.
- Nun hrisel, exercise tha, ei leh in inthlau tak, leh meizuk loh te hian capillaries te chu a ti hrisel thei a ni.
- I vunah thisen kalna kawng puak, mit a danglam nghal, emaw i taksa sir khata rilru hahna ang chi symptoms i neih chuan doctor pan nghal tur a ni.
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