Heart attack hnuah engtin nge chak zawk kan neih theih ang? Cardiac rehabilitation chungchang hi han sawi ila

Damdawi in atanga heart attack emaw heart surgery emaw i neih hnuah i lo haw chauh em? Tlemte chuan hlauthawng deuhin i inhria a, mahni chauha i awm a, i nun dan pangngaia i nun theih loh tur thu i ngaihtuah a ni mai thei. Chu chu thil pangngai tak a ni. Mahse, lungngai suh. Nangmah chauh i ni lo. Vawiin hian i nun chak leh hrisel taka i tan leh theihna tur programme bik kan sawi dawn a ni. Hei hi cardiac rehabilitation, a nih loh leh cardiac rehab an ti a.

Cardiac Rehab tih hi eng nge ni?

A awlsam zawngin sawi ila, Cardiac Rehab hi program kimchang tak a ni a, heart attack emaw heart surgery emaw i neih hnua taksa leh rilru lama chak lehzual theihna tur a ni. Exercise tih mai mai a ni lo. Chu aia tam a ni.

Ngaihtuah teh, doctor, exercise lama mithiamte, leh ei leh in lama mithiamte team pakhat chu i dinhmun bik ang zela ruahmanna siam turin an lo kal khawm a ni. He programme hi thla thum vel a awh tlangpui. Kum eng pawh ni se, i mipa leh hmeichhia, i thinlung natna nasat dan pawh ni se, he program hi i tan a hlawkpui hle ang.

He programme-a thil langsar ber berte chu engte nge ni?

Cardiac rehab program hi hmun hrang hranga dahkhawm a ni. Puzzle ang mai a ni. A piece zawng zawng an inzawm khawm chuan thlalak kimchang leh mawi tak a rawn lang chhuak thin. Chu thil pawimawh tak takte chu eng nge ni tih i han en teh ang.

He cardiac rehab hi tute tan nge pawimawh?

He programme hi a bik takin thinlung emaw thisen kalna kawng lama harsatna tawk tawhte tan a pawimawh hle. Entir nan:

• Heart attack nei tawh tan chuan .
• Heart failure nei tan chuan .
• Bypass surgery (Coronary Artery Bypass Grafting - CABG) nei tawh tan chuan .
• Mi pakhatin an thinlungah stent dah emaw angioplasty emaw a nei tawh .
• Heart valve siamthat emaw thlak emaw tawh tan.
• Exercise neih laiin rilru natna (stable angina) nei.
• Heart transplant nei tawh tan chuan .
• Peripheral artery natna vei tan chuan .

Hetiang dinhmun hi i neih chuan i doctor nen inbia la, cardiac rehab program-ah refer i ni thei bawk.

Programme neih hma leh neih chhung hian eng nge thleng?

Program i zawm hunah chuan chuta medical team chuan an enfiah hmasa ang che. I medical history leh tuna i dinhmun te an sawi ang. Tichuan hetiang test thenkhat hi tih tir turin an ti mai thei che.

• EKG (Electrocardiogram) hmanga enfiah a ni.
• Thisen test a , thisen sugar leh cholesterol level enfiah nan.
• Exercise Stress Test hmanga exercise i tih theih zat hriat nan.

Heng information zawng zawng hi i tan exercise plan him, personalized siam nan an hmang thin.

Programme chhung hian mithiamte enkawlna hnuaiah exercise i nei thin. Chu chu nangmah chauh i ni lo tihna a ni. Exercise i tih laiin i heart rate leh blood pressure an teh reng thin. Chuvangin hlauhna tur a awm lo. Zawi zawiin i tan a. Zawi zawiin i chakna leh inrintawkna a san chuan i exercise hun chhung leh chakna i tipung a ni.

Hemiah hian exercise tih loh chu eng nge zirtir dang?

Exercise hi chutiang zinga pakhat chauh a ni. Chu bâkah, i nun pumpui atâna pawimawh tûr thil tam tak i zir thei bawk.

• Lung hrisel chaw buatsaih dan.
• Stress control dan tur.
• A taksa rihna hrisel tak vawng reng turin a pui.
• Meizial i zuk chuan bânsan turin support rawh.
• I damdawi ei dik leh a hun taka enkawl dan.
• In lama thisen sang, cholesterol, leh sugar level enfiah leh control dan.

Cardiac Rehab hian eng hlawkna tak tak nge a neih?

Hei hi a pawimawh ber a ni. Cardiac rehab program zawh hian hlawkna chu i ngaihtuah aiin a nasa zawk daih.

Hei hian hlawkna dangte chu:

• Heart attack hnua i dam leh thuai a, chak zawk turin a pui bawk.
• I taksa hian nitin hnathawh awlsam zawk nan chakna a nei ang .
• Nunphung quality a sang chho zel.
• Heart attack dang neih leh theihna chu nasa takin a tlahniam a ni .
• Kum lo awm turtea natna khirh tak emaw, thinlung natna avanga thihna emaw a ti tlem a ni.
• Lung natna nena lo awm thin lungkhamna, lungngaihna leh lungkhamna te enkawl kawngah hahdamna nasa tak a pe a ni.
• Ka nunah hian nunphung hrisel (ei leh in tha, exercise, leh meizuk loh) te hi telh ka tum a ni.
• A natna lan chhuah dan, rilru natna leh thawk harsa tih te a tiziaawm a ni.

Programme zawh hnuah eng nge thleng?

Thla thum chhung programme i neih zawh chuan "graduate" i ni tawh ang. Mahse, zinkawng chu chutah chuan a tawp lo. Tunah chuan nangmah chauhva, inrintawkna neia exercise neih theihna tur hriatna leh chakna i nei tawh a ni. Cardiac Rehab-a i zir tur thil - ei leh in tha, stress management, hriselna atana tha tih te hian i dam chhung zawng a humhim ang che.

Heart attack emaw heart condition dang emaw i neih tawh chuan i doctor nen cardiac rehab program chungchang sawipui ngei ang che. I thinlung i pek theih thilpek tha ber a ni ang.