Khup chhunga "bucket handle" tear a ni em? (Bucket Handle Meniscus Tear) Hei hi i hrechiang ang u!

Khup na nghal mai, i khup a lock ang maia hriatna i tawng tawh em? Infiamna i khelh lai emaw, hna pangngai i thawh lai emaw chuan i khup a buckle laiin popping sound i hre mai thei. Chutiang huna lo awm thei dinhmun khirh tak pakhat chu ‘bucket handle meniscus tear’ an tih hi a ni. A hming hi a mak deuhin a lang thei a, mahse hei hi khup hliam awm fo a ni.

"Bucket Handle Meniscus Tear" tih hi eng nge ni?

A awlsam zawngin, hei hi i khup hmun pakhat, meniscus -a mittui tlakna chiang tak a ni. Ngaihtuah teh, kan khup chhungah, thigh bone (Femur) leh shin bone (Tibia) inkarah hian, rubbery cartilage chak tak pahnih, ‘shock absorbers’ ang maia thawk a awm a. Chu chu meniscus kan tih chu a ni. Chûngte chu thlasik lai, a nih loh leh C letter ang maia siam an ni.

He meniscus hian hna pawimawh pahnih a nei a, chungte chu:

1. Khup chunga shock leh pressure absorb (car-a shock absorber ang chiah).

2. Khup ruh nghet taka awm tir tura tanpui.

Chuvangin, ‘bucket handle tear’ chu meniscus chhungah tear lian tak a awm a, a phel chu bucket handle ang maia khup joint lai takah a ben a ni. A hming hi a vuah chhan chu meniscus kil hnih chu joint-ah a la inzawm tlat a, a hnungzang pawh a curve a ni. Bucket chhunga tla tawh handle ang mai a ni. Hei hi mittui lian tak anga ngaih a ni tlangpui.

Heng bucket handle-ah hian meniscus tear chi hrang hrang a awm em?

Ni e, khup khatah menisci pahnih kan nei a.

• Medial Meniscus: Hei hi khup chhungah (i ke dang sir lamah) a awm a.
• Lateral Meniscus: Hei hi khup pawn lamah a awm a.

Heng meniscuse pahnih zinga pakhatah hian bucket handle tear a awm thei. Mahse, medial meniscus-ah a lang tam ber.

He bucket handle-ah hian tu nge mittui tlak tam zawk?

Hetiang hliam hi tu chungah pawh thleng thei mah se, infiammi emaw, exercise nei fo emaw-ah a tam zawk . Hei hi a bik takin tlan lai, zuang lai emaw, pivot lai emawa khup a inher a nih chuan a thleng thei a ni. Netball, volleyball, football, leh cricket ang chi infiamna kheltute zingah a awm fo.

Hei hi a tam em em a, khup hliam dang nena khaikhin chuan meniscus tears hi a tam hle. Mahse, meniscus tear zawng zawng zinga 10% vel chu bucket-handle tears a ni. Hetiang dinhmun hi tlangval zingah a tam hle .

He mittui tla vang hian ka taksaah eng nge thleng ang?

Enkawl that loh chuan bucket handle tear hian i khup ah arthritis a thlen thei a ni.Chutiang dinhmun chu lo awm mah se, hun kal zelah khup natna chu a awm reng thei a ni. Tin, meniscus a hrual chuan khup stability a tlahniam bawk. Khup stability a hloh chuan khup hliam dang ACL tear te pawh a tam zawk. Chuvang chuan hei hi uluk taka enkawl a pawimawh hle a ni.

Bucket handle meniscus tear a nih chuan eng symptoms nge a neih?

Hetianga mittui tla i neih chuan heng symptoms zinga pakhat emaw a aia tam emaw i hmu thei ang:

• Ke chu a sei kim theih loh: Hei hi chhinchhiahna chiang tak a ni a, khup chu "locked" ang maiin a lang thei bawk.
• Khup na: A na hi a zual thei a, a bik takin khup ben emaw rotate emaw hian a na thei.
• Khup a tlakbuak emaw, man emaw: I khup chhungah thil a inkhung ang maiin i inhria thei.
• Hliam a awm chuan ‘click’ ri a ri a.
• Khup a khauh leh a hring.

Mahse hei hi a ni, i meniscus a chhiat chuan natna tam tak i nei nghal lo mai thei. I kal leh inkhelh chhunzawm theih pawh i ngaihtuah mai thei. Mahse ni hnih emaw ni thum emaw hnuah chuan i khup chu a lo hring tan ang a, a khauh ang a, a na zual tan ang.

Pawimawh: Knee locking (ke dinglam theih lohna) hi hamstring tear chhinchhiahna lian tak a ni. Chutiang a lo awm chuan damdawi lam pan vat tur a ni.

Eng thilin nge he bucket handle hi a chhe chhan?

Heng mittui te hi infiamna emaw exercise emaw laia khup inher emaw, ben nghal emaw avanga lo awm a ni fo thin. He risk hi a bik takin sports-ah chuan a sang hle a, chutah chuan direction thlak danglam nghal (pivots) emaw, ding leh tlan nghal mai emaw a ngai a ni.

Tin, i tlu a, i tlu a, a nih loh leh hmun inthlau takah i ke i pen chuan meniscus chu i tikehsawm thei bawk. Mi thenkhat chuan nitin thil tih dan pangngai, khum atanga tho emaw, thutthleng atanga tho emaw te hian an khup an tikehsawm palh a, he hliam hi a thleng thin.

Engtin nge doctor-te hian hei hi an hriat chian?

A hmasa berin i doctor chuan taksa a enfiah ang. I khup chhunga i thil hriat leh i natna lan chhuah dan te chiang takin sawi rawh.

Chumi hnuah chuan doctor chuan test bik a ti thei a, chu chu McMurray Test emaw Thessaly Test emaw a ni thei. Chung zingah chuan doctor chuan uluk takin i ke chu kawng hrang hrangah a ben a, a tikehsawm bawk. Heng test te hian eng ang khup harsatna nge i neih tih hriat theihna a pe thei che a ni.

Eng ang test nge hei hi chiang takin a nemnghet?

Taksa enfiah hnuah imaging test engemaw zat i neih a ngai ang . Hengte hian khup chhung lam thlalak an la thei a, meniscus leh tissue dangte an en thei bawk.

• X-ray: X-ray hian ruh leh solid structure a lantir tha ber. X-ray-ah chuan meniscus tear chu direct-in a lang lovang. Mahse, ruh natna (osteoarthritis) a niHei hian khup natna thlen thei tur thil dang a awm loh nan a pui a ni.
• MRI (Magnetic Resonance Imaging) Scan: MRI scan hian khup chhunga meniscus leh soft tissue dangte (ligaments ang chi) chiang takin a hmu thei a. Thil tam takah chuan meniscus tears leh khup hliam dangte hi MRI hmangin dik takin a hriat theih a ni.

Bucket handle meniscus tear hi engtin nge i enkawl ang?

Bucket-handle-a meniscus hrual i neih chuan enkawlna kawng hrang hrang a awm.

1. Meniscus Surgery tih a ni

Meniscus tear enkawlna hman tlanglawn ber leh hlawhtling ber chu surgery a ni. Hei hi khup arthroscopy an ti bawk . Hetianga tih lai hian surgeon chuan i khup chhungah camera te tak te (arthroscope) a dah a, a chhung lam a en thin. He camera atanga thlalak te hi screen-ah magnified a nih avangin doctor chuan meniscus chu incision lian tak siam lovin a hmu thei a, a siam tha thei bawk.

Bucket-handle tears hian thisen supply tha tak a neih tlangpui avangin operation hmangin siamthat theih a ni. Surgery neih chhung hian doctor chuan meniscus "bucket-handle" piece chu a dah leh ang a, stitch te te hmangin a sew leh ang. He surgery hi a dam theih nan kar 6 atanga thla 3 chhung a ngai thei .

2. Meniscal Transplantation tih a ni

A châng chuan meniscus hi a chhe lutuk a, operation ringawt pawh hian a siam ṭha thei lo. Chutiang a nih chuan i doctor chuan meniscal transplant chungchang a sawipui thei che a ni . Hei hian meniscus chhia chu donor thi tawh atanga meniscus hrisel tak hmanga thlak a huam a ni. Hei hi operation hmasa lama an meniscus lak chhuah vek tawhte tan pawh duhthlan tur a ni thei bawk.

Meniscus transplant hian nakin lawkah osteoarthritis leh khup natna a tihziaawm thei a ni. He surgery hi i ti thei a ni:

• Enkawlna dang chuan i meniscus chu a siam tha thei lo tur a ni.
• I khup peng dang (ruh, ligament) te chu a hrisel tur a ni a, arthritis a awm thei lo.
• Kum 50 hnuai lam leh active tak i nih a ngai.

3. Platelet-Rich Plasma (PRP) hmanga enkawlna

PRP hi mahni thisen hmanga hliam dam chakna hmanga enkawlna a ni. I doctor chuan meniscus surgery hnuah PRP enkawl a rawt thei ang. I thisen peng pakhat, platelet leh plasma te hian tissue chhe tawh emaw, chhe tawh emaw chu a siam tha thei a ni. He enkawlnaah hian heng components te hi concentrate a, hliamna hmunah inject a ni.

PRP enkawlna chhunga thil thlengte chu hetiang hi a ni:

• Needle hian i kut atang hian thisen tlem a la ang.
• Thisen chu machine bikah dahin, thisen peng dang atanga platelet leh plasma te chu a thliar hrang a ni.
• He PRP solution buatsaih hi i khup chhungah needle hmangin i inject leh thin.

4. Taksa lam enkawlna

Operation hnuah i doctor chuan physical therapy , physiotherapy tia hriat bawk chu a pe ang che. Hei hian i dinhmun leh i mamawh ang zela exercise bik tih a huam a ni. Heng exercise te hian i khup chakna leh flexibility a ti sang thei a ni. I physical therapist chuan heng exercise te hi tih dan tur a zirtir ang che a, a then chu in lamah i ti thei bawk. I physical therapy plan dik taka zawm hian hlawhtling taka dam theihna chance tha ber a pe che a ni.

Engtin nge bucket handle tear hlauhawmna hi ka tihziaawm theih ang?

Hetiang hian mittui i tla ngai lovang tih hi a chiang lo. Mahse i active a, sports i khelh chuan heng step te hi zawm hian khup hliam eng pawh i neih theihna tur a ti tlem thei a ni:

• Exercise tih dan thar i tan dawnin vawi khatah ti vek suh. Zawi zawiin hun leh chakna tipung rawh.
• I taksa chu ngaithla rawh. Natna i neih chuan activity kha titawp la, doctor nen inbia ang che.
• I taksa hnuai lam (ke, hnute) ruh tichak thei exercise tih fo thin ang che. Muscle chak tak takte hian khup chu support tha tak leh stability tha tak a pe a.
• I khup chu a nghet lo emaw, a chak lo emaw nia i hriat chuan khup brace vuah tur a ni.
• Infiamna i khelh dawnin kekawr leh invenna hmanrua dik tak ha thin ang che.

Engtin nge bucket i khawih laiin meniscus chhe tawh chu i beisei theih ang?

Meniscus siamthat hlawhtling tak hnuah chuan outlook a tha hle. Meniscus surgery hlawhtling tak nei tawh tam tak chu an dam hnuah an thiltih pangngai leh infiamna pangngaiah an kir leh thin. Meniscus siamthat emaw thlak emaw a nih chuan nakin lawkah khup-a osteoarthritis vei theihna a tlahniam bawk.

He bucket handle tear hi a mah chauhin a dam dawn em ni?

Meniscus tear te te te thenkhat chu chawlh hahdam leh in lama uluk taka enkawlna hmangin anmahni chauhin an dam thei a ni. Mahse, bucket-handle mittui tam zawk hi chu a mah chauhin a dam lo. Hei hi a chhan chu a hrual chu khup lai takah a tang tlat a ni. A piece chu a mah chauhin a hmunah a kir leh thei lo va, a mah chauhin a dam thei lo bawk. Chuvangin surgeon chuan a hmunah a dah leh a, a siam that a ngai a ni.

Engtikah nge Doctor ka hmuh ang?

Meniscus tear symptoms i neih chuan emaw, i khup ah popping sound i hriat chuan doctor pan ngei ngei tur a ni. Meniscus tear pawh hi a na vak lo mai thei a, mahse uluk taka enkawl loh chuan naupan lamah osteoarthritis leh khup harsatna dang a thlen thei a ni.

Engtikah nge Emergency Treatment Unit (ETU) ah ka kal ang ?

Eng surgery pawh tih zawhah harsatna awm lo, a awm thei tih i hriat a ngai a ni. Tun hnaia khup operation i neih tawh chuan heng symptoms te hi i neih chuan emergency care zawng nghal rawh:

• A rilru a na.
• Thisen a khuh chhuak.
• Khawsik.
• I khup i khawih laiin lumna i hriat chuan.
• Incision atanga chhuak (thisen, zun, tui) tam lutuk.
• Chawlh hnuah pawh a na emaw, a hring emaw a pun chuan, ke chawi sang pawhin.
• Khup area-ah a sen emaw, a sen emaw a awm.
• Thâwk harsa.

Bucket handle-a meniscus tear chuan kar tam tak emaw thla tam tak emaw chhung chu a ti thei lo thei che a ni. Amaherawhchu, he hliam hian exercise leh infiamna nuam i tih leh theih loh phah lo. Hlawhtling taka enkawl hnuah mi tam zawk chu an nun pangngaiah an kir leh thin. I mamawh leh nunphung nena inmil meniscus siamthat dan tha ber chungchang i doctor nen sawiho rawh.

I hriat tur thil (Take-Home Message) .

Khup chhunga "bucket handle" meniscus tear hi hlauh tur a ni lo a, mahse ngaihthah tur pawh a ni lo.

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* Khup lock, rang taka na, emaw, ‘pop’ ri nen a hring chhuak ang chi symptoms i neih chuan doctor lam pan nghal rawh.

* Surgery hi inenkawlna tha ber a ni fo thin a, a rah chhuah pawh a hlawhtling thin.

* Dam thuai theih nan operation hnua physical therapy dik tak neih a pawimawh.

* Inenkawlna mumal leh insiamthat hnuah nun chak takah i kir leh thei ang.

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I khup enkawl hian nakin lawkah harsatna lian zawk lakah a venghim ang che tih hre reng ang che.

` Khup na, Meniscus tear, Bucket Handle Meniscus tear, Khup hliam, Meniscus Surgery, Knee Locking, Arthroscopy, Sports Injuries, Knee Locking, Bucket Handle Meniscus Tear, Khup Inhliam, Meniscus Surgery, Knee Locking