Chest congestion vangin thawk a harsa em? Chest Physiotherapy chungchang i zir dawn teh ang

A chang chuan i rilruah mucus a khat ang maiin i inhria em, engtiang pawhin khuh mah la, a chhuak lo ang em? Hei hian thawk a ti harsa a, i taksa tan pawh a ti nuam lo hle a ni lawm ni? Hei hi thil thleng reng reng a ni a, a bik takin natna thenkhat nei tan chuan a thleng fo thin. Chuvangin, hetiang hun lai hian, rilru chhunga mucus thick tak tak awm chu a tizau a, a chhuah awlsamna tur special treatment a awm bawk. Chu chu vawiinah kan sawi a ni. Chu chu Chest Physiotherapy a ni.

Chest Physiotherapy tih hi eng nge ni?

A awlsam zawngin sawi ila, Chest Physiotherapy hi physical therapy chi khat a ni a, i rilru leh lung chhunga mucus thick, sticky tak takte chu a tizau a, i khuh chhuah theih nan a pui bawk. A dik tak chuan, health professional trained, a tlangpuiin respiratory therapist chuan i rilru leh i hnungzang chu rhythmic takin zawi zawiin a tap a. Miin bongo drum tum ang maiin ngaihtuah la, mahse zawi zawiin. He tapping vibration hian i lung chhunga thawkna kawng chhunga mucus awm chu a tizau a ni. Chumi hnuah chuan chu mucus chu i khuh chhuak thei ang. Hei hian i thawkna kawng a tifai a, thawk pawh a ti awlsam hle.

Hei hi enkawlna hrehawm tak a ni lo. Mahse, pressure tling tak a pe a, chu chuan mucus chu a tizau ta a ni. A chang chuan chhungte emaw, thian emaw chu hetiang tih dan tur i zirtir a, chumi hnuah in lamah i ti thei bawk.

He enkawlna hi eng dinhmunah nge hman a nih?

Chest physiotherapy hi mi zawng zawng tan a ni lo. Doctor-te chuan a bik takin lung chhunga mucus thuk tak siam chhuah tam lutuk leh tihfai harsa tak takte tan a rawt a ni. Pulmonary rehabilitation program kimchang tak kalpui mek zingah pawh tih theih a ni bawk.

Engtin nge he enkawlna hian hna a thawh?

Chest Physiotherapy hman dan tlangpui pahnih a awm a. Chungte chu Percussion leh Vibration te an ni . Thil tih dan pahnih hi kut hmanga tih theih a ni a, a bik taka siam machine pawh hman theih a ni bawk. He enkawlna hi postural drainage nen hman dun a ni tlangpui a, hei hian gravity hnuaiah mucus chu awlsam taka a chhuah theih nan a pui thin.

• Percussion: Hemi ah hian therapist chuan an kut a cup thin. Tichuan, an kut zungtang hnuai lam hawiin, i hnungzang emaw, i rilru emaw chu rhythmic takin an tap a. Kut hmanga thil siam, no ang maia siam pawh an hmang thei bawk.

• Vibration: Hetah hian therapist chuan an kut chu i rilru emaw i hnungzang emaw-ah flat takin a dah a, i taksa chu zawi zawiin a ti nghing thin. He vibration hi i rilru chhunga thawkna kawngte hian a hre thin a, chu chuan mucus a tizau thin.

Enkawl hmaa inbuatsaihna

He enkawlna hma hian i doctor emaw therapist emaw chuan inbuatsaih dan tur a hrilh ang che. Atlangpuiin,

• Thâwk awlsam zawk nan enkawl hma minute 15-30 chhungin inhaled bronchodilator hmang turin an ti thei che a ni.
• Chaw ei atanga darkar khat leh a chanve (minute 90) tal enkawl tan a tha ber, a chhan chu ei zawh hnua rilru tap hma lutuk hian luak a chhuah thei a ni.
• Damdawi lam harsatna dang i neih apiang, a bik takin thisen chhuahna lama harsatna leh thisen sang i neih te chu enkawl tan hmain doctor hnenah hriattir hmasa phawt ang che.

Chest Physiotherapy hian eng hlawkna leh hlauhawmna nge a neih?

Damdawi lam thil dang ang bawkin hlawkna leh hlauhawmna tenau tak tak a awm bawk. Mahse, dik taka tih leh professional trained-in a tih chuan a hlauhawmna a tlem hle.

Damdawi lam thurawn lak nghal tur

Enkawl lai emaw enkawl zawh hnu emawa a hnuaia symptoms te hi i neih chuan enkawlna kha titawp nghal la, i doctor hnenah hriattir rawh. A natna a nasat chuan Emergency Treatment Unit (ETU) ah kal nghal tur a ni.

• Thâwk harsa i neih thut chuan
• I khuh leh thisen chhuak a nih chuan
• I rilru natna nasa tak i neih chuan
• Lu na na tak i neih chuan
• I luak chhuak emaw, i lu a hah emaw tih i hriat chuan
• I hmui, vun emaw, i nail emaw a sen (cyanosis) a nih chuan .

Enkawlna awlsam zawka siam theihna tur tips tlemte

Chest PT enkawl hian a na tur a ni lo. Mahse a chang chuan a nuam lo deuh thei. Chuvangin heng thilte hi hre reng ang che.

• Feedback pek hlau suh: Tapping kha a khauh lutuk, emaw, mucus tihzauh tur khawpa khauh lo nia i hriat chuan, a titu hnenah hrilh rawh. I taksa chu i hre chiang ber.
• Hmun dik loah tap suh: I hnungzang hnuai lam, ruh tawp na hmunah chuan tap emaw shock emaw hmang ngai suh. He hmunah hian kal (kidney) ang chi taksa peng pawimawh tak tak a awm a. Heng hmuna tapping hian a tichhia thei a ni.
• I rilru hahdam takin siam rawh: Enkawl lai hian thawmhnaw nuam tak ha la. Harsatna a awm chuan i sam kha khih leh rawh. I duh duh pillow hmang rawh. Mi thenkhat chuan an hla duh ber ngaihthlak lai emaw, lehkhabu chhiar lai emaw hian hetiang hian an ti thin.
• I hriselna lama inthlak danglamna awm apiang chu doctor hnenah hrilh rawh: I hriselnaah danglamna a awm a nih chuan, entirnan, khuh thar i neih a, thisen i khuh tan chuan, enkawl tan hmain i doctor hnenah hrilh hmasa phawt ang che.

Mi thenkhat chuan ni khatah vawi tam tak he enkawlna hi an tih a ngai thin. Mi thenkhat chuan nitin an tih a ngai a ni. Ha silfai ang mai a ni a, hriselna tha neih theihna tura nitin thil tihnaah a tel ve a ni. I doctor-in he damdawi hi a rawn rawt che a nih chuan dik tak leh tih reng tur a ni . Chuta tang chuan zalen taka thawk chhuah theihna tura hahdamna i hmuh tur chu a hlu hle.