Naupang luak chhuak hmuh hi nu leh pa tu tan pawh ngaihtuahawm tak a ni. Mahse, a chhan langsar lo, khawsik emaw, khawsik emaw ang chi, rang taka an luak tan chuan a hlauhawm zual thei hle. "Ka fa chungah eng thil nge thleng?" Lungngai suh. Naupang chu khawsik nei lovin a luak chhuak thei tih hi a tam hle. Vawiin hian kan sawi dawn a, chutiang dinhmunah chuan eng nge i tih tur tih kan sawi dawn a ni.
Stomach Flu/Gastroenteritis natna a ni
Hei hi kan ngaihtuah thin flu a ni lo. Hei hi pumpui natna, damdawi lam hawi chuan `Gastroenteritis` an tih a ni. Hetiang dinhmun hi `Rotavirus` emaw `Norovirus` ang chi virus vang a ni tlangpui. Mahse a chang chuan `E. coli` emaw `Salmonella` emaw a ni thei. A châng chuan khawsik tlêm tê a awm a nih pawhin, khawsik tel lovin heng hripuite avang hian luak leh riltam a awm thei bawk.
He hri hi a darh chak hle. I fain sikul emaw, daycare-ah emaw naupang dang hri vei chu a khawih emaw, virus kai toy pakhat a khawih a, an hmuiah a dah emaw a nih chuan han ngaihtuah teh.
A tlangpuiin hri kai atanga darkar 12 atanga darkar 48 hnuah natna lan chhuah dan a intan thin. Luak chhuak, pum na, leh luak chhuak a awm thei. Naupang tam zawk hi ni 1 atanga ni 3 chhungin an dam leh thin a, mahse a natna lanchhuahna hi a chang chuan ni 7 atanga ni 10 chhung a awm thei.
Ei leh in Allergy a awm
A châng chuan rilṭâm hi i fain ei tûr engemaw a allergy a neihzia tilangtu a ni thei bawk. A châng chuan luak chhuak hi a lan chhuahna awmchhun a ni thei bawk. Mahse, chhinchhiahna dang pawh a awm thei a, chu chu thawk harsa, tui chhuak, khuh reng, rilru chhunga thawk hah, a nih loh leh ei harsa te hi a ni .
Allergy thlentu ei tur chi hrang hrang lian tak tak a awm a:
- Peanut a ni
- Thingkung rah te chu cashew leh almond ang chi te hi a ni
- Sangha
- Shellfish te chu shrimp leh crab te an ni
- Eggs a ni
- Bawng hnute a ni
- Chhangphut buh
- Soy a ni
A bik takin nausen hnute pek chu bawnghnute, soy emaw, ei tur chi dang emaw a vawi khatna atana pek a nih chuan, `Food Protein-Induced Enterocolitis Syndrome` (FPIES) an tih hi a awm thei a ni. Hemiah hian naute hian chaw ei atanga darkar 2-6 chhungin vawi tam tak a luak chhuak thin. Tin, ek chhungah thisen a awm thei bawk. Hetiang thil hi i rinhlelh chuan Doctor pan nghal rawh.
Food Poisoning a awm
Naupangte hian buhfai humhalh, sa tui lo, pawn lam atanga ei tur rawn ken ang chi thil a\angin food poisoning an vei tam zawk. Hei hi bacteria hrang hrang `Salmonella`, `Listeria`, leh `E. coli` ei tur a awm thin.
Chaw bawlhhlawh ei atanga darkar tlemte chhungin luak chhuak a intan thei. A châng chuan ni khat emaw ni hnih emaw a daih thei bawk. Vomiting hi tui ang maia riltam, pum na, leh rilru hahna te nen a awm tlangpui . Food poisoning hi khawsik nen a inzawm thei a, a awm lo thei bawk.
Lu hliam (Concussion) 1.1.
Naupangte chu an fidgety hle. Tlan lai te, zuang lai te, inkhelh lai te hian i lu vuak hi thil pangngai tak a ni. Hei hi i kal tan tirh hian a thleng fo thin. Mahse naupangin an lu a vuak chuan concussion, thluak hliam ang chi condition a ni em tih kan fimkhur hle a ngai a ni.
Lu hliam hnua luak chhuak hi chhinchhiahna hlauhawm tak a ni. A rualin heng symptoms te hi zawng rawh:
- Thil hriatna hloh
- Lu na
- Mit hmuh a fiah lo
- Kal harsat
- Buaina (thil thleng hrethiam lo) .
- Story twist a ni
- Mut atanga harh harsat
Lu hliam hnu darkar 24-72 hnuah luak chhuak leh chhinchhiahna dangte a awm thei.
I fa chu a lu a hliam hnua a luak chhuak a nih chuan a hnai ber damdawi in Emergency Department (ETU)-ah tlai lovin hruai la.
Chhan dang leh ngaihven tur thil dang
A chunga kan sawi chhan berte bakah hian khawsik tel lova luak chhuak hi thil dang engemaw zat avang pawhin a awm thei bawk.
Damdawi chi hrang hrang
Damdawi thenkhat, a bik takin pum ruak a ei hian luak a thlen thei. A châng chuan kan fate damdawi kan pek zat hi tihpun pawh ni se, a la chhuak reng a ni. Entirnan, natna tidamtu damdawi `Ibuprofen`, `Paracetamol` (acetaminophen), asthma damdawi thenkhat, leh iron tablet te dose tihpun a nih chuan hetiang hi a thleng thei a ni.
A pawimawh ber: I fa chu i doctor-in a pek loh damdawi engmah pe suh. Damdawi pakhatin luak a thlen nia i rinhlelh chuan i doctor nen sawiho rawh. I fate damdawi pek tam lutuk nia i rinhlelh chuan Colombo National Hospital-a National Poisons Information Center-ah thurawn dil nghal rawh.
Motion Sickness vang a ni
Naupang thenkhat chu motor emaw van emawa hla tak tak an kal laiin an luak chhuak thin a ni lawm ni? Hei hi a chhan chu `Motion Sickness` a ni. Mit hmuh theih chetna leh taksain a hriat chetna inmil lohna hian thluak thuchah dawnte chu a tibuaiin, rilru hahna leh luak chhuak a thlen thin. Hei hi thlahtute atanga lo chhuak a ni fo thin.
Migraine natna (Migraine) a awm
Keini ang bawkin naupang tê tê pawhin migraine an vei thei a ni. Lu na rual hian luak chhuak hi migraine chhinchhiahna lian tak a ni. Chumi rual chuan luak chhuak, luak chhuak, êng leh ri hriatna te pawh hmuh tur a awm bawk.
Rimtawng
Naupang thenkhat chu an tap nasa lutuk emaw, exam ang chi thil an hlauh vang emaw hian an luak chhuak thin tih hi ring rawh. Hei hi vawi khat emaw vawi hnih emaw hnuah a tawp tlangpui a, a lan dan dang (ril na, ril\am) a awm loh chuan stress vang a ni thei.
| Red Flag Symptoms fimkhur tur | Eng nge tih nghal tur |
|---|---|
| Projectile vomiting, nausen hnute pek chhuah ang maia . | Doctor pan nghal rawh. Hei hi bowel obstruction chhinchhiahna a ni thei. |
| Lu hliam hnua luak chhuak . | Hospital-a Emergency Treatment Unit (ETU)-ah hruai nghal rawh. |
| Thisen emaw green/yellow fluid emaw hmanga luak chhuak . | Damdawi lam thurawn zawng nghal rawh. |
| Tui tlakchhamna nasa tak chhinchhiahna: Darkar 6-8 aia rei zun loh, mittui tla lova tap, hmui leh hmui ro, mit pil. | Damdawi inah hruai nghal rawh. |
| Pum natna nasa tak, naupang ding thei lo khawpa na. | Doctor pan nghal rawh. |
Take-Home Thuchah a ni
- I naute a luak dawnin hlauthawng suh, thlamuang takin awm rawh. I naute pawhin i rilru hahdamna chu a hre ve ngei ang.
- Luak chhuah hian taksain tui a hloh (dehydration). Chuvangin tui (juice, orange juice, tui) te chu tlem tlem in pe thin ang che. Vawi khatah pe tam lutuk suh.
- Naupang chu chawl rawh se. Chaw thianghlim, ei awlsam (rice porridge, chhang) pe rawh. Chaw hriak leh spicy pe suh.
- I luak chhan i hriat chian loh emaw, a chunga kan sawi tak vaukhânna chhinchhiahna emaw i hmuh chuan chhungkaw doctor pan vat rawh. Guesswork hmanga enkawl loh tur.
- Luak chhuak hi natna a ni lo va, a hnuaia awm dinhmun chhinchhiahna a ni tih hre reng ang che. Chuvangin a chhan bulpui zawng chhuakin enkawl a pawimawh hle.
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