I fa chu ni hnih thum kalta chhung khan a rilru a na tak zet a ni... Khawsik sang tak, taksa na, leh ei leh in tha lo... Hei hi khawsik awlsam tak mai nge a pawi zawk tih i ngaihtuah mai thei. Dik tak chuan, he natna rang tak, khawsik pangngai aia na zawk hi flu chhinchhiahna a ni fo thin. Hei hi dik takin i hrethiam ang u.
Flu natna lanchhuahna chu engte nge ni?
Naupangin flu a vei hian, a bik takin ni hnih emaw ni thum emaw a vei chuan a harsa ber. Khawsik pangngai ang lo takin, a natna lan chhuah dan chu a lo lang nghal vek a ni.
| Symptom a ni | A chungchang sawifiahna |
|---|---|
| Khawsik sang tak a lo chhuak nghal | Thawhleh, khawsik sang tak, a chang chuan 104 Fahrenheit (40 Celsius) thleng a ni. |
| Khua a vawt a, a khur bawk | Khawsik sang tak nena lo awm, chill na tak. |
| Chauhna nasa tak a awm | Naupang chu a chau a, a muhil reng thei bawk. |
| Lu na leh taksa na | Hei hi "chemte tan ang maiin a na" an tih chu a ni. Lu na na tak nen a rawn thleng bawk. |
| Dry, hacking khuh | Khuh na tak, rilru thuk tak atanga lo chhuak, mucus awm lo. |
| Hrawk thip | Thlarau na leh ei leh in tur ei harsa. |
| Luak chhuak leh pum na | Naupangte hian puitling aiin he symptom hi an nei tam zawk. Luak chhuak, pum na, leh luak chhuak a awm thei. Chumi avang chuan nu leh pa thenkhat chuan hei hi pum chhunga natna (stomach bug) tiin an ngai sual thin. |
Engvangin nge he flu hi a lo awm?
A awlsam zawngin sawi ila, hei hi virus atanga lo chhuak natna a ni. A dik tak chuan influenza virus hian a mawhphurtu a ni. Hei hi chi thum a awm a.
- Type A leh B: Heng chi hnih hi kum tin hripui ang maia darh zel an ni.
- Type C: Hei hian a chang chuan natna, a tlangpuiin natna na lo tak a thlen thin.
Engtin nge hei hi a kai darh?
Flu hi natna hrik kai theihna sang tak a ni a, a bik takin sikul classroom ang chi hmun tlemtea naupang tam tak an awm hian a kai thei hle.
Ngaihtuah teh, naupang damloin a khuh emaw, a hnim emaw a nih chuan, boruaka hmui te tak te lo khawlkhawm chu naupang hrisel takin a hip lut thei a, chu chuan natna chu a darh thei a ni. Chu mai pawh ni lovin, mi damlo hmui a tihbawlhhlawh thil, kut inbeng emaw, pencil, infiamna, spoon, leh fork ang chi thil insem emaw i khawih chuan he hri hi awlsam takin midang hnenah a darh thei a ni.
Mak tak mai chu naupangin natna a lan chhuah hma ni khat a\angin mi dang hnenah a kai darh thei a, an damloh hnu ni 5-7 thleng a kai darh thei bawk.
Engtin nge flu hi i pumpelh theih ang?
Hemi laka invenna tha ber leh tangkai ber chu kum tin flu vaccine lak hi a ni. Doctor-te chuan thla 6 chunglam zawng zawngin he vaccine hi lak vek tur a ni an ti.
A bik takin nu naupai te, naute thla 6 hnuai lam enkawltu te, natna khirh dang nei naupang enkawltu te tan he vaccine hi lak a pawimawh hle.
Flu hian harsatna dang a thlen thei em?
Ni e, a ti thei ngei ang. A châng chuan hei hi a hlawhtling lo mai mai ṭhin.
- Sinus natna a awm
- Beng natna a awm
- Naupang asthma vei tan chuan a pung thei.
- A na hle thei a, pneumonia pawh a thlen thei.
Chuvangin, i fain ni 3-4 aia rei a khawsik a neih chuan , thawk harsaChumi chungchang sawi ila, i beng na, i hnar khar, i khuh reng emaw, i fa dinhmun a chhe zual zel nia i hriat emaw chuan, i doctor pan nghal vat rawh.
Naupang kum 2 hnuai lam, a dangin hrisel pawh ni se, naupang kum upa zawkte aiin flu avanga harsatna an tawh avangin damdawi inah an awm theihna a sang zawk tih hre reng ang che.
In lamah eng damdawi nge tih theih ang?
Ni e, doctor-in damdawi a pek bakah hian i fa chu a dam thuai theih nan in lama i tih theih tur thil engemaw zat a awm.
- Chawlh tha rawh se: Taksa a chak loh avangin muthilh tha la, chawl rawh se.
- Tui tam tak pe rawh: Khawsik hian taksain tui tam tak a hloh phah a. Chuvangin tui, soup, leh thei tui ang chi tui pe fo thin ang che.
- Khawsik leh natna damdawi: Khawsik tihziaawmna tur leh taksa na tihziaawm nan, Doctor-in a sawi angin Paracetamol emaw Ibuprofen emaw chu a zat tur angin i ei thei ang.
Pawimawh tak: Naupang leh thalai te chu eng thil vang pawhin aspirin pek loh tur. Reye’s syndrome, natna hmuh tur awm lo mahse na tak, thin leh thluak tichhe thei khawpa natna hlauhawmna a tipung a ni.
Khuh leh khawsik damdawi lakah fimkhur rawh.
Mithiamte chuan naupang kum 4 hnuai lam tan chuan over-the-counter khuh leh khawsik damdawi ei loh turin an rawt a ni. Naupang enkawltu thenkhat chuan naupang kum 6 hnuai lam tan pawh hengte hi pumpelh an rawt bawk. Chuvangin, i fa hnenah hetiang damdawi i pek hmain i doctor rawn hmasa phawt ang che.
Antiviral damdawi hi naupangte hnenah pek theih a ni em?
I doctor chuan i fa chu flu avanga harsatna tawk thei tura a ngaih chuan antiviral damdawi, Oseltamivir (Tamiflu) ang chi te a pe thei a ni.
Heng damdawi te hi natna lan chhuah tirh atanga darkar 48 chhunga pek chauh a ni . Natna nasatzia chu ni khat emaw ni hnih emaw velin an tihniam thei a ni. Mahse, flu enkawl ai chuan vaccine lak hi a tha zawk tih hre reng ang che.
Hei hi mi tam takin an buaipui thin a ni. Flu hi virus a ni. Chuvangin , antibiotics ei hian nghawng a nei lo. Antibiotics hi bacteria infection tan chauh pek a ni.
Naupang damdawi ina hruai ngai emergency engte nge ni?
I fain heng symptoms te hi a neih chuan a hnai ber damdawi in Emergency Department (ETU)-ah tlai lovin hruai thin ang che.
| Emergency - Damdawi inah kal nghal rawh! | |
|---|---|
| Thâwk harsa | Naupangin a hnar a tihfai hnuah pawh thawk a harsat a nih chuan, emaw, an rilru a na hle tih a hriat chuan. |
| Vun rawng a danglam | Naupang hmui leh vun chu a sen emaw, a sen emaw a nih chuan. |
| Nunna nei lo hmel danglam tak | Naupang chu harh harsa a nih a, a en lo che a, chhanna awm lovin nunna nei lo anga lang a nih chuan. |
| Dehydration symptoms a awm thei | Tui a in loh chuan, a luak chhunzawm zel a, a tap laiin mittui a siam lo a nih chuan, a diaper a hnim tawk lo a nih chuan. |
| A fit (convulsion) chu . | Naupangin seizure a neih chuan. |
Take-Home Thuchah a ni
- Flu hi khawsik aiin a na zawka natna lan chhuah nghal vat thin a ni.
- Hemi laka invenna tha ber chu kum tin flu vaccine lak hi a ni.
- Naupang chu chawlh hahdam tir la, tui tam tak pe rawh.
- Naupangte hnenah eng chhan vangin aspirin pek loh tur a ni.
- Thâwk harsa, vun sen, leh nunna nei lo danglam tak ang chi vaukhânna chhinchhiahnate chu fimkhur rawh.
- I fate dinhmun chungchangah rinhlelhna tlem tal i neih chuan i doctor hnen atangin thurawn la nghal rawh.
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