Kan upat deuh deuh hian kan nu leh pa leh kan pi leh pu te hi kan ngaihtuah vek a ni lawm ni? A chang chuan thil tenawm tak tak an theihnghilh hian, "Aw, hei hi kan upa chhoh dan a ni," kan ti thin. Mahse theihnghilh zawng zawng hi chutiang chu a ni vek lo. A châng chuan, Alzheimer’s ang natna khirh tak chhinchhiahna hmasa ber a ni thei a, chu chuan zawi zawiin hriatrengna a hloh phah a ni. Tunah chuan zirchianna thar chuan kan genes, cholesterol leh thisen sang leh Alzheimer natna te hi kan ngaihtuah loh zawngin inzawmna a awm tih a tarlang. Hemi chungchang hi vawiinah hian thui zawkin han sawi ila.
He thil hmuhchhuah thar ber hi eng nge ni?
Europe rama zirchiangtu pawl pakhat chu zirchianna lian tak nei turin an inzawm khawm a. Hei hian Alzheimer natna vei mi 39,000 chuang leh natna nei lo mi 400,000 chuang a huam a ni. Chuvangin an thil hmuh chu mi tam tak mak ti tak chu a ni.
A awlsam zawngin sawi ila, kan genetic influence avang hian mi thenkhat chu cholesterol sang leh thisen sang an nei duh hle tih an hmuchhuak a, chu mite chu Alzheimer natna vei theihna an nei sang zawk bawk.
Tunah chuan, "Heng genes te hi eng nge ni?" Genes hi kan taksa chhunga thil awm zawng zawng deuhthaw tichiangtu, kan nu leh pate hnen atanga kan rochun thupek tlemte a ni. Heng genes te hian kan sam leh mit rawng atanga natna kan neih theih thlengin a nghawng vek a ni. Chuvangin he zirchianna hian thisen sang leh cholesterol nena inzawm genes te pawhin Alzheimer natna hi a nghawng tih a tilang a ni.
Engtin nge cholesterol leh pressure hi he thil nen hian a inzawm?
He zirchianna hian thil chiang tak tak pahnih a tarlang a ni. Hriatthiam awlsam zawk nan hetiang hian han thlir ila.
| Risk Factor a ni | Zirnain a hmuhchhuah chu |
|---|---|
| Cholesterol "tha" (HDL Cholesterol) 10. A rilru a hah lutuk chuan a rilru a buai em em a. | Genetically high HDL cholesterol level nei te chu Alzheimer natna vei theihna a sang zawk tih hmuhchhuah a ni. |
| Systolic Thisen sang a awm | Genetically high systolic blood pressure (thisen sang ber) nei te pawhin Alzheimer natna vei an hlauhawm hle tih hmuhchhuah a ni. |
Tunah chuan zawhna lian tak i nei mai thei. HDL cholesterol hi "cholesterol tha" a ni tih kan hre fo tawh. Chuti a nih chuan engtin nge tihpun hian Alzheimer’s vei theihna a tihpun? Hei hi he zirchiannaa thil ngaihnawm ber leh zirchian belh ngai tak a ni. Mithiam thenkhat chuan he thil hi sawifiahna hrang hrang an pe a, chu pawh chu kan sawi dawn a ni.
Alzheimer natna hi eng nge ni tak tak?
Hemi chungchang kan sawi hmain Alzheimer natna chungchang tlem han hrethiam ila. A awlsam zawngin sawi ila, Alzheimer’s natna hi kan thluak cell te chu zawi zawiin an thi a, thluak pawh a lo tlem zauh zauh thin. Hei hi dementia chi khat, hriatrengna hloh natna pawl pakhat, a bulpui ber leh a tam ber a ni.
He natnaah hian thil thleng chu, .
- A hmasain, tun hnaia thil thlengte chu i theihnghilh ṭan a.
- Ni, hun leh hmun i theihnghilh mai thei.
- Hun a kal zel a, kan hriat chian em emte pawh, chhungte pawh kan hre thei lo.
- Thusawi leh thutlukna siam ang chi thilte chu a harsa ta hle mai.
- A tawpah chuan mahni hna pawh an thawh theih lohna hmun an thleng ta a ni.
Hei hi damlo leh an chhungte tan pawh dinhmun hrehawm leh harsa tak a ni.
Hemi chungchangah hian mithiamte chuan eng nge an sawi?
Khawvel hmun hrang hranga Alzheimer natna lama mithiamte chuan he zirchiannaah hian ngaihdan hrang hrang an nei a. American doctor lar tak, he zirchiannaa tel lo chuan he thil chungchangah hian hetiang hian a sawi a:
A sawi angin, "Hei hi thu pawimawh tak a nih laiin, hei chauh atang hian thutlukna lian tak kan siam thei lo. Hei hi finfiah belh zel a ngai a ni," a ti.
"Good cholesterol" (HDL) tihpun hian Alzheimer's vei theihna a tipung tih sawifiahna pakhat a pe a ni. Hetiang hian han ngaihtuah teh. HDL level sang tak nei chu thinlung natna lakah a tam zawkin a him a ni. Chuvang chuan midang aiin nun hrisel zawkin a khawsa a rinawm. A dam rei deuh deuh chuan kum upat ruala lo awm Alzheimer’s ang natna vei theihna a sang chho zel a ni. Chuvangin hei hi direct relationship nge hetiang ang indirect relationship hi chhui chian belh a ngai a ni.
"Hei hi research tihchian belh leh hriatthiam zawk a ngai a ni. Hei hi a pawimawh tak zet a ni. Mahse hei hi puzzle lian zawka thil tenau pakhat chauh a ni."
Tin, he zirchianna hi European population hmanga tih a nih avangin heng result te hi Asia ramah, a bik takin Sri Lanka-ah hian eng chen nge kan tan hman theih ang tih chu nakin lawkah hriat a la ni lo.
Chuti a nih chuan eng nge kan tih ang?
Hetianga research chungchang i chhiar hian i hlau mai thei. I ngaihtuah mai thei, "Aw, thisen sang ka nei a, cholesterol sang ka nei a, Alzheimer's ka vei dawn em ni?" Mahse, lungngai suh.
Hei hi research stage-ah a la awm a ni. Cholesterol sang emaw, thisen sang emaw nei zawng zawngin Alzheimer’s an vei vek dawn tihna a ni lo. Chutiang natna vei, genetically predisposed te tan chuan risk chu ‘tlem’ a pung thei tihna chauh a ni.
Kan tih theih tha ber chu kan doctor thurawn zawm a, thisen sang, cholesterol level, leh zunthlum ang chi natna te hi thunun theih a ni. Tin, nunphung hrisel neih a pawimawh hle bawk. Chumi awmzia chu, .
- Balanced diet tha tak ei.
- Exercise neih fo thin.
- Meizial leh zu in loh tur.
- Stress tihziaawmna.
Nangmah emaw, i chhungkuaa mi tu emaw chuan hriatrengna lama harsatna nei nia i ngaih chuan hlau emaw, zak emaw suh la, i chhungkaw doctor hmu nghal la, sawipui nghal rawh. Test tulte a ti ang a, thurawn dik tak a pe ang che.
Take-Home Thuchah a ni
- Hei hi thil thar hmuhchhuah a ni a, research stage-ah a la awm reng a ni. Thutawp hnuhnung ber a ni ang tih ngaihtuah suh.
- He zirchianna hian i cholesterol emaw, i thisen sang level emaw chungchangah a tul lo taka hlauhna a thlen tir suh.
- I tih theih tha ber chu i damdawi lam dinhmun (thisen sang, zunthlum, cholesterol) te kha i doctor thurawn angin uluk taka control hi a ni.
- Nunphung hrisel (ei leh in tha, exercise) vawn nun hi a pawimawh hle.
- Nangmah emaw, i chhungte tu emaw hian hriatrengna hlohna symptoms i neih chuan thup suh la, i doctor nen inbia nghal rawh.











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