Cholesterol inthlak danglamna & Dementia hlauhawmna

Mi tam tak chuan kan nu leh pate emaw, mahni medical report emaw, kan upa zawkte emaw kan en thin. Tichuan cholesterol report kan en a, "Ah... tun tum chu a hniam deuh" emaw, "Oh my... tun tum chu a sang leh ta" emaw tiin kan ngaihtuah thin. Mahse, he cholesterol level, a zat khat ni lo, mahse hun kal zelah a sang leh hniam reng reng hian nghawng danglam tak a nei thei ang tih kan ngaihtuah ngai em? Chu chu vawiinah kan sawi dawn a ni.

He zirchianna hnuhnung ber hian eng nge a sawi?

Tun hnaia zirchianna lian tak chuan thil pawimawh tak a hmuchhuak a. Chu chu kum 60 chunglam thisena thau (cholesterol leh triglycerides) level-ah kum engemaw zat chhunga inthlak danglamna nasa tak a awm chuan nakin lawkah dementia, hriatrengna hloh thlentu natna vei theihna a sang zawk tihna a ni.

A awlsam zawngin sawi ila, chutiang inthlak danglamna lian tak neih chu thil tha a ni lo, chutah chuan i cholesterol level chu vawi khat a hniam hle a, a dawt leha i check leh hunah a sang hle a, chutah chuan a hniam leh ta a ni. He zirchianna atanga a lan dan chuan hetiang khawpa inthlak danglamna lian tak nei te hian midang aiin 23% in dementia vei an nei sang zawk thei a ni .

Hemi chungchanga thil danglam bik dang chu mi thenkhatin an cholesterol control nan damdawi an ei a nih pawhin, chutiang khawpa an cholesterol level-a inthlak danglamna lian tak an neih chuan an hlauhawm hle bawk. Chumi awmzia chu damdawi an ei pawhin thisenah thau awm zat chu a nghet leh a level inang reng reng a pawimawh zia kan ngaihtuah thei tihna a ni.

Dementia hi eng nge ni tak tak?

Mi tam tak chuan dementia hi kum upat deuh deuha thil theihnghilh hi a ni an ti. Chu chu a dik lo vek lo a, mahse dementia hi chu aia thuk zawk a ni.

Hei hi thluak cell te a chhiat a, zawi zawiin a chhiat lai a ni. Alzheimer natna hi dementia chi khat a ni ber. Hetiang dinhmun a lo thlen hian mi pakhat chuan a chhungte a theihnghilh thei a, in lam panna kawng a hmu thei a, a nih loh leh chhut dan awlsam tak pawh a ti thei lo. Chuvangin hei hi tar lam thil pangngai a ni lo va, enkawl ngai dinhmun a ni.

Zirna atanga thil hmuhchhuah hi awlsam takin i hrethiam ang u.

He zirchianna hi America rama Mayo Clinic-in an tih a ni. Kum 10 chhungin kum 60 chunglam mi 11,571 hriselna record an zirchiang a ni. He zirchianna atanga kan hmuh chhuah ber berte hi han thlir ila.

Engvangin nge hetiang hi a lo awm?

He zirchianna hian hei hi eng thil nge a thlen tih chiang taka a sawi theih loh laiin, zirchiangtute chuan ngaihdan pakhat an nei a ni. Chu chu thisen thau level a inthlak danglam chuan kan thisen kalna kawng (arteries) a tichhe thei tihna a ni. Tui pipe chhunga bawlhhlawh a lo awm ang bawkin he thau hi a lo pung a, thisen kalna kawngte chu a zim tan ta a ni.

Ngaihtuah teh, kan thluak hian a mamawh oxygen leh nutrients te chu heng thisen kalna kaltlangin a dawng thin. Chuvângin, heng thisen kalna kawngte hi a zim chuan thluaka thisen kalna chu a tlahniam a ni . Thluak hi rei tak thisen a tlakchham chuan thluak cell te a chhiat a, an thi tan thin. Chu chu dementia thlen thei an rin chu a ni.

Chuti a nih chuan eng nge kan tih ang? Kan hlau tur em ni?

Ni lo, hei hi i hmuh hian hlauthawng a ngai lo. Hei hian cholesterol level danglam zawng zawngin dementia an vei vek dawn tihna a ni lo. Risk a awm tih a tilang mai a ni . Phên dangin sawi ila, hei hi kan dawn vaukhânna hmasa ang a ni.

He zirchianna kaihruaitu lead researcher-in a sawi chu hetiang hi a ni:

Chuvangin, i emaw, i nu leh pate emaw medical report i en huna i tih tur pawimawh ber chu tuna a hlutna chauh en lovin, kum engemaw zat kalta atanga report te pawh en hi a ni Hrilhfiahna lian tham i hmuh chuan i doctor nen pawh sawipui ngei ang che .

I doctor chuan heng inthlak danglamna thlentu hi eng nge ni tih a hriat theih nan a pui thei che a ni. I ei leh in emaw, exercise i tih loh emaw, i damdawi ei emaw pawh a ni thei. A chhan chu eng pawh ni se, a hmaa hmalak chuan nakin lawkah lung natna leh rilru lam natna ang chi natna khirh tak tak laka venhimna kawngah kawng thui tak a zawh thei a ni.