Mi tam tak chuan kan nu leh pate emaw, mahni medical report emaw, kan upa zawkte emaw kan en thin. Tichuan cholesterol report kan en a, "Ah... tun tum chu a hniam deuh" emaw, "Oh my... tun tum chu a sang leh ta" emaw tiin kan ngaihtuah thin. Mahse, he cholesterol level, a zat khat ni lo, mahse hun kal zelah a sang leh hniam reng reng hian nghawng danglam tak a nei thei ang tih kan ngaihtuah ngai em? Chu chu vawiinah kan sawi dawn a ni.
Heart disease risk
Check the risk of developing a heart disease within the next 10 years with the Framingham Score
He zirchianna hnuhnung ber hian eng nge a sawi?
Tun hnaia zirchianna lian tak chuan thil pawimawh tak a hmuchhuak a. Chu chu kum 60 chunglam thisena thau (cholesterol leh triglycerides) level-ah kum engemaw zat chhunga inthlak danglamna nasa tak a awm chuan nakin lawkah dementia, hriatrengna hloh thlentu natna vei theihna a sang zawk tihna a ni.
A awlsam zawngin sawi ila, chutiang inthlak danglamna lian tak neih chu thil tha a ni lo, chutah chuan i cholesterol level chu vawi khat a hniam hle a, a dawt leha i check leh hunah a sang hle a, chutah chuan a hniam leh ta a ni. He zirchianna atanga a lan dan chuan hetiang khawpa inthlak danglamna lian tak nei te hian midang aiin 23% in dementia vei an nei sang zawk thei a ni .
Hemi chungchanga thil danglam bik dang chu mi thenkhatin an cholesterol control nan damdawi an ei a nih pawhin, chutiang khawpa an cholesterol level-a inthlak danglamna lian tak an neih chuan an hlauhawm hle bawk. Chumi awmzia chu damdawi an ei pawhin thisenah thau awm zat chu a nghet leh a level inang reng reng a pawimawh zia kan ngaihtuah thei tihna a ni.
Dementia hi eng nge ni tak tak?
Mi tam tak chuan dementia hi kum upat deuh deuha thil theihnghilh hi a ni an ti. Chu chu a dik lo vek lo a, mahse dementia hi chu aia thuk zawk a ni.
Dementia hi nitin hnathawh theih lohna khawpa hriatrengna, ngaihtuahna leh thutlukna siam theihna nasa taka tichhe thei dinhmun engemaw zat sawina a ni.
Hei hi thluak cell te a chhiat a, zawi zawiin a chhiat lai a ni. Alzheimer natna hi dementia chi khat a ni ber. Hetiang dinhmun a lo thlen hian mi pakhat chuan a chhungte a theihnghilh thei a, in lam panna kawng a hmu thei a, a nih loh leh chhut dan awlsam tak pawh a ti thei lo. Chuvangin hei hi tar lam thil pangngai a ni lo va, enkawl ngai dinhmun a ni.
Clinical vitamins and nutritional supplements
Clinically proven high quality vitamins, minerals and immune nutritional supplements.
Check Availability →Zirna atanga thil hmuhchhuah hi awlsam takin i hrethiam ang u.
He zirchianna hi America rama Mayo Clinic-in an tih a ni. Kum 10 chhungin kum 60 chunglam mi 11,571 hriselna record an zirchiang a ni. He zirchianna atanga kan hmuh chhuah ber berte hi han thlir ila.
| Fat chi hrang hrang test a ni | Dementia hlauhawmna a nghawng dan |
|---|---|
| Cholesterol zawng zawng level-a inthlak danglamna lian tak | Risk chu nasa takin a pung a ni . |
| Triglyceride level inthlak danglamna lian tak | Risk chu nasa takin a pung a ni . |
| LDL (cholesterol tha lo) emaw HDL (cholesterol tha) level inthlak danglamna chiang tak | He zirchianna atanga a lan dan chuan dementia risk nen hian direct link a awm lo . |
Engvangin nge hetiang hi a lo awm?
He zirchianna hian hei hi eng thil nge a thlen tih chiang taka a sawi theih loh laiin, zirchiangtute chuan ngaihdan pakhat an nei a ni. Chu chu thisen thau level a inthlak danglam chuan kan thisen kalna kawng (arteries) a tichhe thei tihna a ni. Tui pipe chhunga bawlhhlawh a lo awm ang bawkin he thau hi a lo pung a, thisen kalna kawngte chu a zim tan ta a ni.
Ngaihtuah teh, kan thluak hian a mamawh oxygen leh nutrients te chu heng thisen kalna kaltlangin a dawng thin. Chuvângin, heng thisen kalna kawngte hi a zim chuan thluaka thisen kalna chu a tlahniam a ni . Thluak hi rei tak thisen a tlakchham chuan thluak cell te a chhiat a, an thi tan thin. Chu chu dementia thlen thei an rin chu a ni.
Chuti a nih chuan eng nge kan tih ang? Kan hlau tur em ni?
Ni lo, hei hi i hmuh hian hlauthawng a ngai lo. Hei hian cholesterol level danglam zawng zawngin dementia an vei vek dawn tihna a ni lo. Risk a awm tih a tilang mai a ni . Phên dangin sawi ila, hei hi kan dawn vaukhânna hmasa ang a ni.
He zirchianna kaihruaitu lead researcher-in a sawi chu hetiang hi a ni:
"Natna damdawi kan ei tlangpui hian cholesterol leh triglyceride level enfiah hi damdawi lam enkawlna pangngaia tel a ni. Hun kal zelah heng report-te hlutna inthlak danglamna hi ngaihvenin, nakin lawkah dementia vei theihna sang zawkte hriatchhuahna kawngah min pui thei a ni," a ti.
Chuvangin, i emaw, i nu leh pate emaw medical report i en huna i tih tur pawimawh ber chu tuna a hlutna chauh en lovin, kum engemaw zat kalta atanga report te pawh en hi a ni Hrilhfiahna lian tham i hmuh chuan i doctor nen pawh sawipui ngei ang che .
I doctor chuan heng inthlak danglamna thlentu hi eng nge ni tih a hriat theih nan a pui thei che a ni. I ei leh in emaw, exercise i tih loh emaw, i damdawi ei emaw pawh a ni thei. A chhan chu eng pawh ni se, a hmaa hmalak chuan nakin lawkah lung natna leh rilru lam natna ang chi natna khirh tak tak laka venhimna kawngah kawng thui tak a zawh thei a ni.
Take-Home Thuchah a ni
- I cholesterol report-a number thar ber chauh en suh. Kum engemaw zat kalta chhunga chutiang zat chu engtin nge a lo danglam (trends) tih kha ngaihven rawh.
- I cholesterol emaw triglyceride level-a inthlak danglamna lian tak i hmuh chuan i doctor nen insum lovin sawipui rawh.
- He thil hmuhchhuah hian cholesterol level nghet tak neih theihna tura ei leh in hrisel leh exercise neih fo a pawimawhzia a nemnghet leh a ni.
- Hei hi risk chungchanga vaukhânna a ni tih hre reng ang che, dementia i vei dawn tih sawi lawkna chiang tak a ni lo. Chuvangin hlauthawng suh, fing takin che rawh.
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