I zun chu a rawng a danglam a, a hring deuh a, bawnghnute hrual ang maiin a awm tih i hmu ngai em? Hei hi i hmuh hian tlem a hlauhthawn leh lungkham deuh hi thil pangngai a ni. Mahse a tha ber chu, thil pawi tak ngaihtuah tur a ni lo. A châng chuan chhan awlsam tak vang pawh a ni thei. Chuvangin vawiinah hian hetiang thil hi engvanga lo awm nge a nih tih te, a chhan awm thei te, engtikah nge doctor nen kan sawiho tur tih te hi han sawi ila.
A hmasain cloudy urine chu eng nge a nih i en ang u.
A tlangpuiin mi hrisel, zu in tha tak zun chu a fiah tur a ni a, a rawng chu a sen hring hring a ni tur a ni. Straw rawng ang maiin. Cloudy urine chu i zun hian he chiangna hi a hloh a, cloudy emaw milky appearance a neih hian a ni.
Hetiang hi a chang chuan a thleng fo thin a, a tlangpuiin a hlauhawm lo. Mahse he natna hi i vei fo a nih chuan, emaw, ni engemaw zat hnuah a reh lo a nih chuan, a chhan hriat a pawimawh hle.
A awlsam zawngin kan zun hi tui, chi leh bawlhhlawh atanga siam a ni a, chu chu kal (kidney)-in a filter chhuak a ni. Heng thilte balance hian zun acidity emaw alkalinity (pH) emaw a hril a ni. A tlangpuiin zun pH hi 4.5 atanga 8 inkar a ni a, zun chu alkaline a nih chuan, chu chu pH 8 aia sang a nih chuan zun hi a thim angin a lang thei a ni. Hei hi zun chhum (cloudy urine) awm chhan ber a ni.
Vawi khat emaw vawi hnih emaw zun chhum hi hlau suh tih hre reng ang che. A tam zawkah chuan tui in tlem emaw, ei leh in thlak danglam emaw ang chi thil awlsam tak vang pawh a ni thei.
Zun chhum (cloudy urine) awm chhan berte chu engte nge ni?
Zun a hring thei chhan awlsam tak tak a awm a, chubakah hriselna lam thil ngaihtuah ngai te pawh a awm bawk. A chhan berte han thlir ila. Hemi chungchang hi a hnuaia table atang hian ngaihdan tha tak i hmu thei ang.
| Chhan | A nena lo awm thei symptom dang |
|---|---|
| Tui tlakchhamna (dehydration). Tui tlakchhamna (dehydration). | Dark yellow/orange zun, zun rimchhia, hmui ro, luak chhuak. |
| Zun kawng natna (UTI) . | Zun laiin kang/na, zun a ngai fo, pum hnuai lam na, zun rimchhia. |
| Kidney Lung a awm | Hnunglam sir khatah emaw, ruh hnuaiah emaw natna nasa tak, zun (pink/red urine)-a thisen awm, khawsik, luak chhuak. |
| Mipat hmeichhiatna hmanga kai theih natna (STI) . Ex: Chlamydia, Gonorrhea te hi a awm thei | Mipat hmeichhiatna atanga tui chhuak pangngai lo (yellow, green), zun kawng infection, genital area-a itching. |
| Hmeichhia bik chhan Entirnan: Vaginal infection (Vaginitis) . | Vaginal discharge danglam tak (white, gray, green), rimchhia, itching. (He discharge hi zun nen a inhmeh thei a, zun chu chhum ang maiin a lang thei.) |
| Mipa tana chhan bik Entirnan: Prostate chungchang | Zun harsatna, zun tam, zun chhunga thisen, hnungzang na. |
| Zunthlum | Urinary tract infection neih fo, tuihal lutuk, riltam fo, hriat loh vanga taksa rihna tlahniam. |
Naupai laiin zun chhum a awm
Naupai laiin i taksa a inthlak danglam ang bawkin i zun a inthlak danglam tih hmuh chu thil pangngai a ni. Hetih hun chhung hian i zun a thim theih chhan hrang hrang a awm.
- Dehydration: Luak leh riltam, a bik takin zing (zing natna) hian taksa atanga tui a bo a, tui tlakchhamna a thlen thei a ni.
- Infection: Naupai lai hian urinary tract infection (UTI) vei theihna a sang zawk.
- Preeclampsia: Hei hi natna khirh tak a ni a, naupai laiin a awm thei. Thisen sang leh zun chhunga protein awm vang a ni.
- Vaginal discharge: Naupai laiin vaginal discharge a pung hi thil pangngai a ni. Hei hi zun nen a inhmeh chuan zun chu chhum ang maiin a lang thei a ni.
Naupai i nih a, i zun chu a thim chhunzawm zel a, lu na, mitdel, emaw, pum na ang chi symptom i neih chuan doctor pan nghal rawh .
Chaw ei hian nghawng a neih dan
Ei leh in thenkhat i ei hian i zun pH a tidanglam thei bawk a, chu chuan a chhum (cloudy) a siam thei bawk. Entirnan, mi pakhatin thei, thlai leh bawnghnute (cheese tih loh) ei tam chuan alkaline urine a nei a, a chhum (cloudy) a ni thei. Chutiang bawkin sa, sangha leh cheese tam tak ei chuan acidic urine a nei thei bawk. Hei hi a tlangpuiin ngaihtuahawm a ni lo.
Engtikah nge Doctor kan hmuh ang?
A chang chuan zun hring (cloudy urine) neih hi thil pangngai a nih laiin, a chang chuan damdawi lam thurawn lak a pawimawh hle. A hnuaia symptoms pakhat emaw a aia tam emaw i neih rualin zun thianghlim i neih chuan doctor pan ngei ngei tur a ni.
- Ni engemaw zat hnuah zun turbidity a tlahniam lo a nih chuan.
- Zun chhuah laiin kang nasa tak emaw, natna emaw i neih chuan .
- I hnungzang sir emaw i pum hnuai lam emaw ah natna nasa tak i neih chuan .
- I khawsik, i khawsik, leh i khur a nih chuan .
- I rilru a buai emaw i luak chhuak emaw a nih chuan .
- I zun chu sen, pink, emaw brown (thisen chhuak) a nih chuan .
- Zun chhuah ngai fo leh zun control harsat i neih chuan.
Chutiang a nih chuan doctor chuan test thenkhat, zun test (`Urine Full Report - UFR`) tih ang chi te chu ti turin a ti ang che. Hemi hmang hian a chhan dik tak chu zawn chhuah theih a ni a, a tul anga enkawl tan theih a ni bawk. Entirnan, zun kawng infection a nih chuan antibiotics pek a ni ang.
Mahni inhriatthiamna nei ngai suh la, mahni inenkawl ngai suh. Zun chhum (cloudy urine) awm chhan hi simple dehydration atanga kidney disease thlengin a awm thei. Chuvangin damdawi lam thurawn lak a tha ber.
Take-Home Thuchah a ni
- Tum khata zun chhum hi a tlangpuiin ngaihtuah tur a awm lo. I ei leh in emaw, tui i in zat emaw a zirin a danglam thei.
- Nitin tui in tam a pawimawh hle. Ni khatah tui glass 8-12 tal in tum ang che. Hei hian tui tlakchhamna a veng thei a, zun kawng infection a ti tlem thei bawk.
- I zun chu ni engemaw zat a thim a nih chuan, emaw, natna, khawsik, kang, zun chhunga thisen ang chi natna dang i neih chuan hun khawhral suh la, i doctor hmu ngei ang
- Nu naupai i nih chuan i zun inthlak danglamnaah fimkhur zual rawh. Rinhlelhna i neih chuan engtik lai pawhin damdawi lam thurawn la hreh suh.
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