Colostomy hnua i nun thara insiamrem theih nan hun engemaw chen a ngai a ni. Chu chu thil pangngai a ni. Hemi chungchangah hian zawhna tam tak, hlauhna leh rinhlelhna tam tak i nei mai thei. Mahse, lungngai suh. He thuziak ah hian chu zawhna i neihte chu awlsam tak, inngaitlawm taka chhan leh zirtir kan tum a ni.
Colostomy bag thlak hun tha ber chu eng nge ni?
Hei hi mi tam tak tan chuan harsatna a ni. A tha ber chu i ril a active loh hun tur thlan hi a ni. A awlsam zawngin kan ei hnuah kan rilru a thawk nasa ber.
- Hun tha ber: Chawhmeh ei hma emaw, zan mut hma emaw chuan i bag kha khar emaw, thlak emaw kha tih danah siam rawh. Heng hun chhung hian i chaw ei (digestive system) a thawk tha lo hle a, chuvang chuan hna thawh a awlsam zawk.
- Eng chen nge i bag i thlak tur?: A tlangpuiin ni 3-5 danah i bag thlak hi a tha hle. Nitin thlak danglam a ngai lo. I theihnghilh chuan i bag-ah sticky note-ah date ziak rawh. A nih loh leh i calendar emaw phone emaw-ah reminder set rawh.
- Emergency: I stoma chhehvel vun chu a hring emaw, a hring emaw a nih chuan, chu chu thlak nghal a ngai tih chhinchhiahna a ni thei . Hei hian bag chu a leak tihna a ni thei. Chutiang hunah chuan rilru hah lo la, bag thlak nghal mai tur a ni.
Stoma tih hi eng nge ni?
A awlsam zawngin sawi ila, hei hi i colon hmun, i pum vun chunglam surgery hmanga rawn hruai a, a inzawm tlat chu a ni. Hetah hian stool a chhuak thin.
Stoma chhehvel vun hi engtin nge kan enkawl ang?
Kan taksa dang ang bawkin stoma leh a chhehvel vun hi thianghlim taka vawn reng a pawimawh. Mahse hei hian engkim hi sterile a ni tihna a ni hauh lo.
- Stoma vel sam chu blunt-end scissors emaw electric razor emaw hmangin trim rawh. Razor blade nei hmang suh, hei hian vun a tikehsawm thei a ni.
- I stoma chhehvel vunah hian oil emaw ointment emaw hnawih ngai suh . Chutianga i tih chuan i colostomy bag chu i vunah a nghet thei lo ang a, chu chuan a leak a ti awlsam zawk ang.
Colostomy hmangin i inbual thei ang em?
Ni e, i ti thei ngei ang. Hei hi mi tam takin an hlauh em em a ni. Bag bun chungin shower i la thei a, i phelh thei bawk. Nangmah ah a innghat vek.
Mahse thil pakhat hre reng ang che. Bag tel lovin shower i la a nih pawhin i stoma atang hian stool engemaw zat a chhuak thei. Hei hi thil pangngai a ni a, thunun theih a ni lo.
Shower i tih zawh chuan bag chhunga tape chu hawng la, a vawt tha hle ang. I duh chuan hair dryer hmangin setting hniam takah i vawt thei bawk .
Exercise i tih hian eng nge i tih thin?
Colostomy neih hian active i chawlhsan a ngai tihna a ni lo. I duh duh exercise i ti thei. Mahse contact sports i khelh chuan i doctor nen inbia hmasa phawt ang che.
- Exercise i tih laiin bag hi chawlhna tur hmun tha tak pe turin stretchy underwear i ha thei bawk. Bag chu i underwear chhungah dah la.
- I bag-a i dah theih tur pouch cover a awm bawk. Hengte hian thlamuanna a pe mai bakah, thawmhnaw hip lut turin a pui bawk.
I taksa rihna tihpun emaw, tihtlem emaw hian bag hi a nghawng em?
Ni e, a dik tak zet. Kg 5-7 (pound 10-15) aia tam i tihpun emaw, i hloh emaw chuan pouch fit a nghawng thei a ni. I pum hi a pianzia a inthlak chhoh zel chuan i pum lian leh te pawh a danglam deuh thei a ni. Hei hian pouch a fit tha lo a, leak a siam thei bawk.
Hetianga i taksa rihna danglamna nasa tak i tawn chuan i surgeon emaw, he thila a bik taka training nei nurse emaw (Enterostomal Therapy - ET nurse) hriattir a pawimawh hle.
Khualzinnaah eng thil nge i fimkhur tur?
Khualzin chawlhsan a ngai lo. Mahse tlem inbuatsaihna chuan harsatna awm lovin i zin thei a ni.
| Thudik | Hrilhfiahna |
|---|---|
| Damdawi hmanrua te chu a bulah dah thin ang che. | I bag, clip leh hmanraw dang zawng zawng chu i hand luggage-ah dah fo ang che . I checked luggage-ah dah ngai suh. I bungrua a bo emaw, a tlai emaw a nih chuan harsatna nasa tak i tawk thei a ni. |
| Double la rawh. | I mamawh pangngai aia a let hnih aia tam hmanraw rawn keng rawh. Emergency a awm chuan nasa takin a pui dawn a ni. |
| Emergency lo thleng tur atan inbuatsaih rawh. | Ṭanpuina i mamawh chuan hmanraw pekna hmun address leh phone number list siam la. Ram pawnah i zin a nih chuan, chu ram chhunga ostomy association chungchang hriat duh tan online-ah en rawh. |
Tips pawimawh dang thenkhat
- Bag dang keng fo ang che: In atanga i chhuah apiangin i bag chhungah bag pakhat tal keng la. Emergency-ah chuan a hlu hle.
- Extra Clips: Bag khar thei clip chu a tla thei a, a chhe thei bawk. Chuvangin extra clip pakhat emaw pahnih emaw chu a bulah dah la. Emergency-ah rubber band emaw binder clip emaw pawh i hmang thei bawk.
- In lamah thil thar enchhin rawh: Bag chi thar emaw, thil dang emaw i hman tan a nih chuan, in lama i awm ni, bathroom bula i awm theih ni-ah enchhin hmasa phawt ang che.
Doctor emaw specialist nurse emaw hmuh hun tur
A hnuaia ngaihtuahna i neih chuan i doctor emaw ostomy care nurse (ET nurse) emaw hnenah thurawn dil hreh suh. I thlamuanna leh hriselna atan a pawimawh hle.
| Harsatna | Hrilhfiahna |
|---|---|
| Leakage a awm | Engtiang pawhin bei mah la, bag chu a leak reng a nih chuan. |
| Vun lama harsatna nei | Stoma chhehvel vun a sen, a na, a hring, a hring, a hring emaw a nih chuan. |
| Thil hmanraw hmuh harsat | I mamawh hmanrua lei nana hmun i zawn harsat chuan. |
| Rilru leh khawtlang harsatna | Hetiang dinhmun avanga rilru hahna te, nupa inlaichinna a nghawng dan te, khawtlang nunah harsatna kan tawh dan te sawi rawh. |
| Zawhna dang i nei em? | Naupai chungchanga zawhna i neih apiang, a nih loh leh chutiang chungchanga i tibuaitu thil eng pawh sawi rawh. |
Take-Home Thuchah a ni
- Colostomy hi nun tawpna a ni lo, bul tanna thar a ni. Hriatna leh enkawlna dik tak nen chuan nun pangngai tak i hmang thei ang.
- I stoma chhehvel vun chu thianghlim leh vawt takin dah la. I natna, kang leh sen i hmuh chuan doctor hnenah hrilh nghal rawh.
- I zin apiangin hmanraw dang, a bik takin bag khat emaw pahnih emaw keng tel ngei ang che. I carry-on bag-ah dah rawh.
- Zawhna, ngaihtuahna, hlauhna i neih apiang chu i doctor emaw, specialist nurse emaw nen zalen takin sawipui rawh. Mahni chauhin hrehawm tuar suh. Ṭanpuina dil hreh suh.
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