I lu i vawm em? Engtin nge thluak chhiatna i nei tih i hriat theih ang? (Concussion Test) tih a ni.

Cricket i khelh laiin ballin i lu a rawn deng a, a nih loh leh i naupang tê chu bike aṭangin a tla a, an lu chu nasa takin a rawn deng ang tih han ngaihtuah teh. Kan ngaihtuah fo thin, "Aw... a hliam mai mai a ni, rei lo te chhungin a tha tawh ang." Mahse, lu-a vuakna tlemte pawh hi a châng chuan a na thei hle. Chutiang hunah chuan thluak chhiatna rei lo te, ‘concussion’ an tih, nunna chhanhim thei tur chu kan hriat vek a pawimawh hle.

A awlsam zawngin, he concussion hi eng nge ni?

Concussion hi lu-a vuakna nasa tak, vuakna emaw, vuakna emaw avanga thluak hnathawh dan pangngai tihbuai hun engemaw chen a ni. Damdawi lam hawi chuan hei hi thluak hliam na tak (mild traumatic brain injury) a ni . Tui bottle khat chu nasa taka tihnghing a nih ang hian a chhunga tui chu a lu a vuak chuan a nghing thin. He jolt hian thluak cell te chu hun eng emaw chen a tichhia a, hun engemaw chen chu an inbiakpawhna a tibuai a ni.

Ngaihdan dik lo awm fo chu concussion nei tur chuan hriatna hloh a ngai tih hi a ni. Hei hi a dik lo tak zet a ni. Dik tak chuan, concussion nei tam zawk chuan an hriatna an hloh ngai lo. Chuvangin i lu i vuak hnuah, "Ka hriatna ka hloh lo, chuvang chuan a pawi lo" tih ngaihtuah suh. Vuakna tenau tak pawh hi a na thei hle a, chuvangin doctor hmu a, check out hi a finthlak fo thin.

Concussion symptoms te chu engte nge ni?

Lu hliam tuar tawhah chuan concussion a awm tih lantir thei symptom tam tak a awm a. Heng chhinchhiahna thenkhat hi hliam hnu lawkah a lang thei a, thenkhat erawh chu darkar tam tak emaw, ni engemaw zat hnuah pawh a lang thei bawk. Chuvang chuan ni eng emaw zat lu hliam tuar tawh chu enfiah reng a pawimawh.

Hriatthiam awlsam zawk nan heng symptoms te hi chi hrang hrangah then ila.

Engtikah nge concussion i neih leh neih loh enfiah tur?

A chhanna awlsam tak chu: Engtik lai pawhin lu-a vuakna nasa tak a awm chuan . Infiamna avâng te, car accident avâng te, a nih loh leh in chhûng hna thawh laiin tlu emaw a ni thei. Concussion test hi lu-a vuak hnua i thluak ngaihtuahna leh information process theihna a nghawng dan enfiahna a ni.

Heng test te hi nakin lawkah tih nawn leh a ni ang a, chu chuan i thluak chu engtiang chiahin nge a dam tawh tih leh thil tih dan pangngai (school, hnathawh, infiamna) ah i kir leh thei em tih hriat a ni ang.

Concussion test hian thluaka eng nge a en?

Concussion test chi hrang hrang a awm a. Ṭhenkhat chu a awlsam hle a, sports coach pawhin a ti thei. Ṭhenkhat chu doctor-te tih ṭhin test complex tak tak a ni. Chûng zawng zawng chuan thluak hnathawh hrang hrangte chu thusawi emaw, ziak emaw, computer hmanga test hmanga test-na a huam a ni.

Test-na ber berte chu:

• Alertness leh Attention: Engtiang chiahin nge i ngaihven?
• Hriatrengna: Hun rei lote leh hun rei tak chhunga hriatrengna hi engtin nge a awm?
• Ngaihtuahna chakna: Zawhna chhan emaw, thil hriatthiam emaw chu eng chen nge a ngaih?
• Hriatrengna: I sawi tawh chu i hrechhuak thei em, i sawi nawn leh thei em?
• Hmathlir:Mit hian hna a thawk tha em?
• Balance leh Coordination: Ke pakhata ding chungin i balance i vawng reng thei ang em?
• Reflexes: Taksa hian engtin nge automatic response a neih?

Concussion test hman tam berte chu engte nge ni?

Khawvel hmun hrang hrangah concussion screening method hming vuah hrang hrang hman a ni. Chung zinga a tam zawk chu zawhna chhanna emaw, symptom list emaw a ni. Scoring system an nei bawk.

Entirna thenkhat chu hetiang hi a ni:

Playground-ah test neih a ni

• SAC Test (Standardized Assessment of Concussion): Hei hi field chhungah emaw, emergency room (ETU)-ah emaw infiammi rilru dinhmun rang taka tehna atan hman a ni. Date leh time, hriatrengna, leh ngaihvenna ang chi thil chungchangah zawhna awlsam tak tak a zawt thin.
• SCAT 5 Test (Sports Concussion Assessment Tool 5): Hei hi SAC aiin test chipchiar zawk a ni. Kum 13 chunglam tan pek a ni a, thil tam tak a check thin a, chu chu kawr dinhmun, taksa inthlauhna, leh a natna lan chhuah dan list te a ni. Naupang tan pawh a hran (pediatric) version a awm bawk.
• King-Devick Test: Hei hian number nei card hrang hrang a rang thei ang bera chhiar a huam a ni. Hei hi game tan hmaa tih a ni a, a hun record a ni. Hei hi lu hliam hnuah tih leh a ni. A hma aia second 5 emaw a aia rei emaw a awh chuan concussion chhinchhiahna a ni thei.

Balance Test neih a ni

• BESS test (Balance Error Scoring System): Hei hian i balance a teh thin. Thil nghet takah leh hmun nghet lo (e.g., foam mat-ah)-ah second 20 chhung mit khap chungin hmun hrang hrangah dah turin an ti che a ni. I sway emaw i tlu emaw zat a zirin score i ni.

Symptom Scales (A chhinchhiahna tehfung) te

• ACE (Acute Concussion Evaluation): Hei hi Doctor ten zawhna an hman thin a ni. Symptom 22 chungchang te, accident a thlen dan te, a hmaa lu hliam a awm leh awm loh te, leh damdawi lam thil dang chungchang te a khawlkhawm nasa hle.
• PCSS test (Post-Concussion Symptom Scale): Hetah hian damlo chuan symptom 21 chu a nasat dan (a na lo, a na lo, a nasat dan) a zirin a rate a ni.

Computer hmanga Neurocognitive Test neih a ni

• ImPACT Test (Concussion hnu lama tehna leh hriatna test nghal):Hei hi kum 12 chunglam player tan computerized test a ni a, video game ang mai a ni. Thil tam tak a teh thei a, chung zingah chuan hmuh theih leh tawngkam hriatrengna te, thiltih dan hun te, leh thluak in information a process chak dan te a teh thei a ni.

Eng test pawh ti se, doctor chuan thutlukna hnuhnung ber a siam hmain uluk takin a enfiah ang che. A tul chuan thluaka thisen chhuak emaw, hliam emaw enfiah turin MRI emaw CT scan emaw pawh an ti thei bawk.

In lama concussion i rinhlelh chuan engtin nge i tih ang?

A hmasa berah chuan doctor chauhvin concussion a nei tih a hmuchhuak thei a, a nemnghet thei tih hre reng ang che . Amaherawhchu, i hnaih bertu (naupang, nu leh pa) a tlu a, an lu a rawn deng a nih chuan, Doctor i pan hmaa i khawlkhawm theih tur thil engemaw zat a awm. Hengte hi doctor tan diagnosis siamna kawngah nasa takin a pui dawn a ni.

A hnuaia thilte hi i enfiah thei a, chu thu chu i doctor hnenah i hrilh thei bawk ang:

• Zawhna awlsam tak tak zawt rawh: a hming, a awmna hmun, a hun, a ni, leh tuna thil thlengte zawt rawh.
• I hriatrengna test: Mi dang chu thumal awlsam tak (e.g. "khawvel") sawi turin hrilh rawh.
• A lan chhuah dan zawt rawh: Lu na, luak chhuak, emaw, luak chhuak emaw i neih leh neih loh zawt rawh.
• Mit che vel en rawh: I kut zungtang chu en la, a kalna lam hawia mit pahnih chu sawn turin hrilh rawh. Mit pahnih hi an inher tha em tih en rawh.
• Taksa inthlak danglamna: Taksa khawi hmunah pawh rilru hahna emaw, nunna nei lo anga inhriatna emaw a awm em tih zawt rawh.
• Thusawi thlak danglam: Thuziak chu a buai em tih emaw, chu mi chuan thil pangngai lo takin a sawi em tih emaw en rawh.
• Zirlai: Zirlai pahnih hi a lian leh te a inang em tih leh pakhat chu a dang aiin a lian zawk em tih enfiah rawh.
• Nungchang inthlak danglamna: A hma aia a rilru hahdam lo zawk, a buai zawk emaw, a buai zawk emaw a nih leh nih loh en rawh.

Test result a zirin eng nge thleng?

Doctor chuan concussion i nei tih a nemnghet chuan recovery plan a pe ang che. He ruahmanna hian a hnuaia mite hi a huam ber ang:

• Chawlh hahdam: Chawlh hahdam leh mut dan pangngai aia tha zawk i mamawh a ni. Mahse chu chu nilengin khumah awm reng tihna erawh a ni lo. I thluak pawh hian chawlh a mamawh a ni. Chu chu TV en te, i phone hman te, lehkhabu chhiar te, leh computer game khelh te hun i hman tlem tihna a ni.
• Symptoms tichhuak thei thilte pumpelh: I lu na leh luak chhuak tizualtu thilte chu zawng chhuak la, chu thilte chu rei lo te chhung chu hla takah awm rawh.
• Zawi zawiin dam leh: Natna lan chhuah dan a reh deuh deuh chuan zawi zawiin hnathawh pangngaiah i kir leh thei a ni. Fa i neih chuan sikul kal leh dan tur leh infiamna lama kir leh hun tur chungchangah i doctor thupek zawm tur a ni.
• Coordination: School-a zirtirtu leh sports coach-te nen inbiakna neih a ngai a, naupang dinhmun sawifiah a ngai a, doctor thupek zawm a ngai bawk.