I lu i vawm em? ‘Arsi atanga tla’ ang maiin i hria em? Concussion tih hi eng nge a nih chiang takin i zir ang u!

Inkhelh laiin i lu i vuak laiin "shooting stars" ang maia inhriatna, bike atanga i tlak hnua i lu chu rei vak lo "stirring" ang maia inhriatna... Hengte hi kan hriat fo thin leh kan tawn tawh pawh a ni mai thei, a dik em? A tam zawkah chuan heng thilte hi kan ngaihven vak lo va, "hun rei lo te hnuah a pawi lo ang" tiin kan ngaihtuah thin. Mahse hei hi a takah chuan medically kan tih chu concussion a ni . Hei hi a tlangpuiin nunna atana hlauhawm lo mah se, a nghawng chu a na thei hle. Chuvang chuan hei hi kan hriat chian a pawimawh hle a ni.

A awlsam zawngin, he concussion hi eng nge ni?

Concussion chu lu hliam a ni. A dik tak chuan, thluak hliam (traumatic brain injury) chi khat a ni . I thluak chu i lu chhungah a rawn inher leh a, a rawn inher emaw, a rawn vuak emaw a nih chuan a thleng thin.

Hetiang hian han ngaihtuah teh. Glass ball chhungah jelly kan dah a. Ball kan vuak nasat chuan eng nge thleng ang? Ball chhunga jelly chu a nghing a, a nghing bawk a ni lawm ni? Chutiang chu a ni. Kan thluak pawh hi jelly ang chi soft tissue a ni. Kan luruh chhungah hian tui pakhat cerebrospinal fluid an tih hian a venghim a ni. Lu-a vuakna na tak kan neih hian chu shock chu luruh chhungah a kal a, thluak a ti nghing thin. Hetianga a nghing hian thluaka nerve leh thisen kalna kawng nalh tak takte chu a hruai a, a hliam thei a ni.

Concussion symptoms te chu engte nge ni? Engtin nge kan hriat chian?

Concussion a awm chuan thluak hliam chuan a chakna zawng zawng chu a tidam vek a ni. Chutih lai chuan thluak hian kan taksaah signal a thawn a, "Tlem tal hna thawk la, chawlh hahdam rawh," tiin. Chu signal te chu symptom anga kan hriat chu a ni. A chang chuan heng symptoms te hi hliam hnuah a lang nghal thei bawk . Mahse mi thenkhat tan chuan darkar tlemte hnuah emaw, ni engemaw zat hnuah pawh symptoms a lang lo.

Heng symptoms te hi chi liah then theih a ni.

Naute leh naupangte hian concussion an neih chuan engtin nge ni ang?

Nausen naupang leh naupang, an rilru put hmang sawi chhuak thei lote zingah concussion hriat a harsa thei hle. A chunga kan tarlan symptoms bakah hian a hnuaia mite hi an lantir thei bawk:

• A hma aia tam tap, lungkham reng reng.
• Bawnghnute in duh lo leh chaw ei duh lo.
• Emotion engmah nei lovin blank takin a en reng.
• Mut that hnuah pawh thinrim takin i harh chhuak fo thin.
• Mut dan inthlak danglam nghal (e.g., a hun pangngaia mut loh, hun danglam takah mut theih loh).

Concussion awm chhan berte chu engte nge ni?

Eng thil pawh hian taksaah shock na tak, concussion thlen thei tur a siam chuan concussion a thlen thei a ni. Kan rama a chhan langsar zualte chu:

• Tlu: a bik takin hmun sang tak atanga, bathroom-a tlu.
• Motor chesual: Car, three-wheeler emaw bike accident.
• Sports accident: Rugby, cricket (lu-a ball vuak), leh football-a infiamna lama chetsualna.
• Assaults: Insual laiin lu vuak.

Hetiang dinhmun avang hian harsatna a awm thei em?

Awle. Concussion, a bik takin a repeat chuan harsatna lian tak a thlen thei a ni.

• Post-concussion syndrome (PCS): Hei hi concussion hnua kar tam tak, thla tam tak emaw, kum khat emaw a aia rei emaw chhunga a lan chhuah dan a ni.
• Second-impact syndrome (SIS): Hei hi natna hlauhawm tak a ni . Concussion hmasa ber a dam kim hmaa lu hi vuak leh a nih chuan a thleng thei. Hei hian thluak a ti na nasa thei a, chu chuan nunna a tichhe thei a ni.
• Harsatna dang: A tlem hle nachungin, luruh emaw thluak chhungah thisen chhuak (intracranial hemorrhage), cerebral edema emaw, luruh tliak emaw a awm thei.

Engtin nge concussion i nei tih chiang taka i hriat theih ang?

Doctor chauhvin concussion i neih leh neih loh a nemnghet thei. I lu i vuak a nih chuan, emaw, concussion symptoms i neih i rin chuan doctor pan ngei ngei tur a ni.

Doctor in a enfiah ang che.

• I reflexes, body balance, leh coordination te a test thin .
• I mit hmuhna , mit hnathawh dan, leh êng a chhân lêt dân te chu enfiah a ni.
• Hriatna, chakna leh kawng ruhte a test thin .
• Zawhna tawi te te i zawt thei a, a nih loh leh i hriatrengna te, harsatna chinfel thiamna te, leh ngaihvenna te fiahna atan thil tenawm tak tak i ti thei mai thei bawk .

CT scan emaw MRI scan emaw hian concussion i neih leh neih loh chu direct-in a hre thei lo. Mahse, natna khirh tak, thluaka thisen chhuak emaw, hring emaw ang chi rinhlelhna a awm chuan, i doctor chuan chutiang test chu finfiah turin a rawt thei ang.

Concussion enkawlna tha ber chu eng nge ni?

Concussion enkawlna pawimawh ber leh tha ber chu chawlh hahdam hi a ni. I thluak leh taksa tihdam nan hun i pek a ngai a ni.

Eng nge i tih duh?

• Chawlh hahdam: Ni hmasa berah chuan engmah tih loh tur.
• I natna lan chhuah dan ngaihven rawh: I natna lan chhuahna tizual thei thiltih te chu hmuchhuak rawh. Entirnan, lehkhabu i chhiar laiin lu na i nei a nih chuan chhiar bansan la, chawlh hahdam rawh.
• Zawi zawiin exercise tan la: I natna lan chhuah dan a reh hnuah zawi zawiin i nitin hnathawhnaah kir leh rawh. Mahse i symptoms a lo let leh chuan chawlh hahdam leh rawh.
• Mut tam: Mut hi thluak tihdamna kawng khat a ni a, chuvangin mut tam rawh.

Eng nge i tih loh tur?

A hnuaia thilte hi a theih ang anga inthiarfihlim a pawimawh hle a, a ni khat emaw ni hnih emaw tal chu kan inthiarfihlim a pawimawh hle.

• Phone hmangin.
• TV en, video game khelh te.
• Lehkhabu chhiar, lehkha zir.
• Hnathawh hmuna hnathawh.
• Exercise emaw taksa tihchakna chi hrang hrang.
• Driving a ni.
• Zu in a in thin.

Eng dinhmunah nge damdawi in (ETU) pan nghal tur?

Lu hliam i neih a, a hnuaia warning signs i neih chuan hospital emergency department (ETU) hnai ber pan nghal rawh . Chûngte chu natna khirh tak, thluaka thisen chhuak ang chi chhinchhiahna a ni thei.

Painkiller ei hi a tha em?

Lu hliam hnuah doctor i hmuh hmain over-the-counter painkiller (e.g., ibuprofen, diclofenac) ei suh . Painkiller thenkhat chuan thisen a ti thin a, chu chu thluak chhungah thisen chhuah a awm chuan a hlauhawm hle thei. I doctor chuan eng damdawi nge i ei tur a him tih a hrilh ang che.