Moms and dads, in fate hian ni engemaw zat chu a poop tha lo em ni? A nih loh leh a poop laiin a tap em, poop a harsat em? Hetiang thil i hmuh hian hlauhna nasa tak i neih hi thil pangngai a ni. Naupang tê te hian hetiang hian an constipated hi thil awmze nei tak a ni. Mahse hei hi kan hriat chian a pawimawh hle.
Toddler Constipation hi eng nge ni?
A awlsam zawngin, constipation chu i fate hian a tlangpui aia a rilru a chhuah tlem hian a ni. Nausen zawng zawng hi a inang vek lo a, mahse kar khatah vawi hnih aia tlem lo an chhuah chuan constipated-ah kan ngai thin. Bowel movement an neih tak tak chuan an vawt thei a, an lum thei a, an lian thei bawk. Tin, pass harsa leh hrehawm tak an ni thei bawk.
Mahse hei hian hlauthawng suh. A tam zawkah chuan naupang tê tête zingah constipation hi a rei lo hle. A tlangpuiin ngaihtuahawm tur a ni lo. A tlem hle a, underlying condition na tak dang symptom a ni.
Constipation hian tute nge a nghawng ber?
Statistics atanga a lan dan chuan naupang naupang 20% vel chuan engtik lai pawhin constipation an nei thei a ni. Hetiang dinhmun hi a bik takin:
- Tlangval zingah.
- Naupang hmasawnna tlai emaw, nungchang lama harsatna nei emaw zingah.
- Naupang, anus emaw rectum emaw nena inzawm hriselna lama harsatna nei nia hriat zingah.
- Toilet training neih chhung hian.
Engtin nge ka naupang tê chu a constipated tih ka hriat theih ang?
I fate hian an constipated tih a hrilh nghal thei lo mai thei che a, chuvangin heng chhinchhiahnate hi i fimkhur tur a ni:
- Kar khatah vawi hnih aia tlem lo zun chhuah.
- A bawlhhlawh chu a vawt a, a lum a, lung ang maia khauh a ni. A châng chuan piece lian tak tak, pass harsa tak, leh hrehawm tak tak an ni thei bawk. Naupang tê tê pakhatin chutiang khawpa bawlhhlawh paih harsa an tih hunah eng ang nge a tawrh ang tih han ngaihtuah teh.
- Posture leh movement danglam tak tak. Entirnan, kekawr bul chunga ding emaw, zai emaw. Chûngte chu ek chhuah loh emaw, tihkhawtlai emaw tûra an tih a ni thei.
- Pum na, pum na, emaw, a hring emaw ang chi dinhmun.
- Luhai.
- Thin tlem te chu stool ah a awm.
- Underwear-ah diarrhea ang chi stool stains a awm. Hei hi a chhunga tangkhang stool khauh hnuai atanga liquid stool tlem a chhuah chuan a thleng thin. Hei hi ``overflow diarrhea'' kan ti a.
Naupang tê tête chu eng thilin nge constipation a thlen?
Vawi tam tak chu naupang tê tête chu an bawlhhlawh bawmah an vawn tlat avangin an chaw ei kham a ni.Chutiang a nih chuan an intestine lian (colon) chuan tui a hip tam zawk a, chu chuan ek chu a vawt a, a khauh a, kal a harsa bawk. Naupang tê tête hian zun (stool retention) an neih theih chhan hrang hrang a awm a:
- An thil tih, khelh ang chi, tihtawp an duh lohna.
- Mipui inbualna, a bik takin vantlang hmuna hman avanga mualphona emaw, nuam lo emaw.
- A chhan chu a hmaa ka ek ka chhuah khan a na a, ka ek nawn leh hunah pawh a na ang tih ka hlau.
- Toilet hman zir chungchangah lungkhamna emaw hlauhna emaw .
- Toilet training atan hmasawnna lamah an la inpeih lo mai thei. Ngaihtuah teh, Nilanthi Akka fanu Ura Ti Nimali chuan toilet training a tan tirh khan hun engemaw chen chu ka poop thei lo tih a sawi fo thin. A hnuah chauh a hlauthawng deuh tih ka hrechhuak ta.
Heng bakah hian constipation tichhe thei thil dang a awm bawk:
- Fiber tlakchhamna diet ei.
- Fluids tam tawk lo.
- Damdawi thenkhat hman dan .
- Hirschsprung natna emaw celiac natna emaw ang chi dinhmun.
- Nau piangsualna, spina bifida ang chi te.
- Metabolism tichhe thei hriselna dinhmun, zunthlum ang chi.
- Hormone tichhe thei natna, hypothyroidism (underactive thyroid gland) ang chi te.
- Chaw ei chak lohna thlentu natna.
- Sikul tan avanga stress, tih dan inthlak danglam, khaw lum leh khaw vawt inthlak danglam, emaw zin chhuah avanga stress.
Engtin nge doctor hian constipation hi a hriat theih ang?
I fa chu a constipated em tih hriat nan i doctor chuan i fa symptoms leh medical history te a zawt ang che. Tichuan taksa enfiahna an nei ang. I doctor chuan hetiang hian a zawt thei che a ni:
- Naupang toilet hman dan leh a riltam dan te.
- Diet leh ei leh in dan.
- Toilet training chungchang chipchiar takin.
- Hriselna lama harsatna dang (a awm chuan).
- Damdawi hman (a awm chuan).
Taksa endik lai hian Doctor chuan naupang pum chu a hre mai ang. A pum chu a hring em, a khawih a na em tih emaw, eng emaw a tang em tih te, lump ang chi a awm em tih emaw an enfiah ang. A chang chuan naupang rectum pawh enfiah a ni thei a, thisen a chhuak em tih emaw, eng emaw a tang em tih emaw enfiah a ni thei bawk.
Constipation hriat nan eng test nge tih thin?
A tam zawkah chuan i fa hian constipation a hriat theih nan test bik a mamawh dawn lo. Mahse, i doctor chuan constipation thlentu chu a bulpui ber a nih a rin chuan test ṭhenkhat a ti thei ang. Entir nan:
- Abdominal X-ray: Hei hi naupang intestine lian takah ek a tang em tih enfiah nan hman theih a ni.
- Thisen test dan: 1.1.Entirnan, ``complete blood count`` ang chi test hian natna thenkhat symptoms a hriat theih.
- Stool test: Stool sample chu infection emaw thisen emaw a awm leh awm loh enfiah theih a ni.
- Urine test: Bladder infection a awm leh awm loh enfiah thin ang che.
- Bowel function test: Hei hian intestine kal tlanga bawlhhlawh a kal that dan a enfiah thei.
- Rectal biopsy: Rectum tawp atanga tissue te tak te la chhuakin microscope hmangin an enfiah thin.
Constipation a awm reng chuan eng complication nge awm thei?
Naupang tê tête zingah constipation hi a rei lo tlangpui. Mahse, bowel movements tih loh, chu chu enkawl loh a nih chuan complication thenkhat a awm thei a:
- Fecal impaction: Hard stool hi a khauh em em a, naupang intestines leh rectum-ah a lo awm a, naupang chuan a nawr chhuak thei lo. Pipe chhunga thil awm ang mai a ni.
- Encopresis: Bowel movement control theih lohna, chu chuan a hriat lohvin underwear chhungah stool a leak thei a ni.
- Anal fissures: Naupang hnute chhungah hian crack te te leh hliam te a lo awm thin. Hei hian thisen a chhuah a, a na a, a na thei bawk.
- Rectal prolapse: Naupang rectum thenkhat chu anal opening atang hian a rawn chhuak a.
- Hemorrhoids: Naupang rectum chhungah emaw, anal opening vel emaw vein a lo hring chhuak thin.
Constipation vangin in lama i tih theihte chu engte nge ni? (Tihdamna)
I fa tê chu constipated a nih chuan in lama i tih theih thil awlsam tak takte hmangin hahdamna i hmu thei fo ṭhîn. In lama damdawi i enchhin theih ṭhenkhat chu hetiang hi a ni:
- Ei leh in thlak danglam: I fa chu fiber tamna thei leh thlai tam zawk pe rawh . Thil chi hrang hrang, spinach, kale, collard greens, papaya, banana (a puitling tha), leh mango te hi a ropui hle.
- Hydration: I fain tui a in tam em tih enfiah rawh. Thei tui i pe a nih chuan doctor zawt la. Thei tui thenkhat hian constipation a tidam thei.
- Thil tih dan pangngai vawng reng rawh: I fa chu toilet-a kal fo thin turin siam la, a bik takin chaw ei zawhah. I fa fuih nan lawmman pek dan pawh i tum thei bawk.
- Toilet training hi rei vak lo chawlhsan rawh: I fate chaw ei kham a that hma loh chuan toilet training hi rei lo te chawlhsan a tha ber mai thei.
I fa chu heng thil ti turin nawr luih suh tih hre reng ang che. Hmangaihna leh ngilnei takin fuih rawh.
Naupang tê tê chu an chaw ei laia an ei loh tur chu engte nge ni?
Naupang tê tê constipation nei tan chuan ei tur fiber tlem emaw, fiber nei lo tak tak emaw ei loh tur a ni. Entir nan:
- vur
- Banana (raw emaw, puitling lo emaw) .
- Applesauce (`Applesauce`) hmanga siam a ni.
- Rice (a bik takin buhfai var) .
- Chaw ei chak tak a ni
- Potato chips a ni
- Cheese
- Chaw buatsaih tawhte
- Chaw siam chhuah (processed foods) te
- Bawnghnute thar (`whole milk`) pek tam lutuk.
Doctor-in constipation atan eng damdawi nge a pek theih ang?
I fate chu constipation damdawi engmah i pek hmain doctor i biak hmasak phawt a ngai. I doctor thurawn a zirin damdawi hman tur a ni thei a, chungte chu:
- `Probiotics` tih a ni
- Fiber supplement te pawh a awm bawk
- Electrolyte hmanga thil siam chhuah a ni
- Stool ti nem thei thil
- Laxatives te pawh a awm
- Glycerin suppositories - Hei hi damdawi capsule te tak te, rectum chhunga dah luh a ni.
- Enemas - Hei hi rectum kaltlangin tui luhtir dan a ni bawk a, chu chuan bawlhhlawh paih chhuahna a pui thei a ni.
Doctor thurawn tel lo chuan i fate hi hetiang damdawi hi pe ngai suh.
Naupang tê tête chu engtin nge constipation an veng ang?
Heng tips te hi i zawm chuan i fate chu a constipated loh nan kawng thui tak i zawh thei ang:
- Diet: I fain an ei leh inah fiber a neih tlem theih nan enfiah thin ang che. Hei hian thei, thlai leh greens tam zawk pek tihna a ni. I doctor hnenah lower-fat dairy products lama inthlak dan tur zawt rawh.
- Tui: I fa chu tui tam tak in turin fuih rawh. I doctor hnenah tui dang, thei tui pek dan tur sawipui rawh.
- Hun bik: Hun bituk chhunga toilet kal thin dan siam rawh.
- Taksa infiamna: I fa chu exercise la turin fuih la, infiam reng turin fuih bawk ang che. Run leh zuang hian bowel function a ti tha bawk.
Constipation chungchangah hian doctor-te ngaihdan (prognosis) chu eng nge ni?
Constipation hi a tlangpuiin hun rei lote chhung atan leh enkawl theih a ni. Enkawlna dik tak, chaw pek leh tui pek ang chi te chuan i fa chu a rilru a buai leh thei tawh ang.
Mahse, constipation hi enkawl loh chuan a zual thei hle. I fate ek chu an intestine-a a awm reng chuan a lian zawk a, a khauh zawk a, a vawt zawk bawk. Hei hian pass harsa leh hrehawm zawk a siam a ni. Chuvangin i fa chuan bowel movement dang neih leh loh a tum ang.
Engtikah nge Doctor i hmuh a ngaih?
Ni engemaw zat emaw, kar hnih aia rei emaw in lama enkawl hnuah pawh constipation a lo tha lo a nih chuan i fa chu doctor hnenah i hruai ngei tur a ni. I fa hian enkawlna dang a mamawh mai thei.
Naupang tê tête zingah engtikah nge constipation hi emergency a nih?
I fate hian chaw ei kham leh khawsik a neih chuan doctor pan nghal rawh. Tin, heng symptoms te hi an neih chuan doctor ko nghal tur a ni:
- Luak chhuak
- Rectal atanga thisen chhuak
- An ek chhungah thisen a awm
- Pum / pum a hring
- Pum natna reng reng
- Rihna tihtlem
Hetiang symptoms neih hi natna khirh tak chhinchhiahna a ni thei a, chuvangin doctor thurawn lak vat a pawimawh hle.
Hriat reng tur pawimawh ber (Take-Home Message) .
Nu leh pa tan chuan an fate chu constipation vei hmuh a harsa khawp mai. Mahse thu lawmawm tak chu constipation hi rei lo te chhung atan a ni fo thin. I fa ei leh in leh tih danah inthlak danglamna tenau te i siam hian rang takin hahdamna i pe thei a ni.
Mahse, home remedies don't help , doctor pan nghal vat hlau suh. A châng chuan naupang tê tête chuan enkawlna bîk an mamawh thei bawk. I fa hriselna hi a pawimawh ber a ni!
👩🏽 ⚕️ Zawhna dang (FAQ)
💬 Engvangin nge naupang tê tê hian constipation an neih?
Hei hi naupang tam takin an ei leh inah fiber an dah tel loh vang te, tui an in tlem vang te, inkhelh laiin bathroom-a kal an hlauh vang te a ni.
💬 Naupang tê tête chu inchhung lama kal harsa an tih hunah eng thil nge pek theih ang?
Papaya leh banana ang chi thei tam tak pe rawh. Tui leh tui pe fo thin ang che. Tin, i eitur ah fiber tamna ei tur tam tak dah tel bawk ang che.
💬 Ni engzat nge ka poop loh chuan Doctor ka hmu tur em ni?
Naupang tê têin ni thum aia rei a ril a la chhuak lo a, a ei duh lo a, a pum a na a nih chuan damdawi lam thurawn lak a pawimawh hle.
` Constipation, naupang tê tê, naute, poop, stool, digestion, hriselna











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