I nu emaw, i pa emaw, i hmangaih tu emaw, zawi zawiin engkim a theihnghilh vek tih i hmuh hian i lungngaihna chu tawngkam hmanga sawi chhuah a har khawp mai. An hre reng lo che pawh a ni maithei. Hetiang hunah hian engtin nge anmahni nen inzawmna i neih leh theih ang a, hlimna i thlen theih ang tih i ngaihtuah mai thei. Hei hi harsatna tak tak a ni. Mahse, hriatrengna chu a bo tawh a nih pawhin chu thinlunga hmangaihna leh lawmna chu a bo lo vang. Vawiin hian i hmangaih tak, dementia natna vei mek nen inzawmna siam leh theihna tur kawng mawi leh siam chhuah thiam tak tak kan sawi dawn a ni.
Hriatrengna ni lovin rilru i tiharh ang u: Thuziak i hrual ang u
Alzheimer natna ang chi dementia natna nei te hian thil hlui hriat reng hi an tan chuan a buaithlak thei hle. "Chu chu i hre reng em?" emaw, "Hei hi tu nge?" Chu ai chuan, an ngaihtuahna, a nih loh leh an suangtuahna hmanga thil thar siam chhuah chu engtin nge ni ang?
Hei hi ``TimeSlips.`` ang chi art-based programming an ti a.A awlsam hle.
1. Thlalak mawi tak thlang rawh: Naupang tê tê tan chuan rannung thlalak thlan a ṭha ber, a chhan chu chutiang thlalak chuan an chhungah rilru natna a thlen thei a ni.
2. Zawhna zawt tan la: "He thlalak ah hian eng thil nge thleng?", "Hei hi tu nge i ngaih?", "He hmun hi eng rim nge a nih?", "Eng aw nge i hriat?" Hetiang zawhna hi zawt rawh.
3. Chhanna dik lo a awm lo: Hei hi a pawimawh ber a ni. An chhanna eng pawh hi a dik a ni. Thlalak nena inzawmna nei lo thil an sawi mai thei. Mahse chu chu thawnthuah hian telh ve rawh. Anmahni chu rorelsak suh.
4. Thuziak siam: Mi zawng zawng hnen atangin ngaihtuahna la la, a zawng zawng chu dah khawm la, thawnthu mawi tak siam rawh. Zawi zawiin thawnthu an chhiar chuan an hlim hle ang a, an ngaihven hle bawk ang.
Hetiang method hian an rilru chhunga thil siam chhuah theihna chu an hriatrengnaah pressure siam lovin a rawn chhuah chhuak thin. Chutih lai tak chuan ngaihhlut an ni tih an inhria a, hlutna an nei bawk.
Memory Café kan zawm dawn em ni?
`Memory Café` hi coffee inna hmun mai a ni lo. Dementia vei leh an enkawltute inkhawmpui leh hun hman dun theihna tura ruahman programme bik a ni. Sri Lanka ramah chuan hengte hi a awm vak lo nain, i awmna hmuna hmun pakhat, nursing home, biak in emaw, kohhran emaw-ah mahni pawl tenau tak nen hetiang thil hi in remtihnain i tan thei a ni.
Ngaihtuah teh, hetiang hmunah hian mi an pungkhawm a, ka sawi tawh ang khan thlalak an en a, thawnthu an siam thin. Mi \henkhatin hla an sa a, \henkhatin an thil tawn an sawi \hin. A pawimawh ber chu chuta awm zawng zawngin kan dinhmun an inhriatthiam tawn hi a ni.
An tan chuan mualphona leh lungngaihna a awm lo, "Tun dinhmunah chuan thil ka hre thei tawh lo," an ti. Chu ai chuan, theihna an la neihte chu an chhuang hle niin an inhria. Hei hi an tan chuan rilru chakna ropui tak a ni.
Zawhna kan zawh te hi i thlak danglam ang u.
Dementia vei kan biak hian zawhna tlemte chauh kan zawt fo thin. Entirnan, "Chhang i duh em? Buhfai?" "TV kan en tur em ni? Kan kal kual tur em ni?" Heng zawhnate hi nitin hnathawhna atan a remchan laiin, thinlung taka inzawmna siam turin a pui lo.
Chu ai chuan an thinlunga thu sawitu leh ngaihtuahna tibuaitu "zawhna tha" i zawt zawk ang u. Heng zawhnate hi chhanna dik leh dik lo a awm lo. An duh duh ngaihtuah leh sawi turin an zalen a ni.
He dawhkan hi han en teh. A danglamna chu i hmu mai ang.
| Zawhna tlemte zawh fo thin | Zawhna mawi tak tak, ngaihtuahna tibuaitu che |
|---|---|
| min hre reng em? | Mi pakhatin eng thurawn tha ber nge a pek che? |
| Tea i duh em? | Tunah hian eng ang thawm nge i hriat? |
| He hla hi i duh em? | I thlawh thei a nih chuan khawiah nge i kal duh ang? |
| vawiin engnge i an? | Superpower nei ta la, eng nge ni ang? |
Hetiang zawhna i zawh hian an rilrua ngaihtuahna mawi tak tak te chu a lo chhuak thin. An chhanna hian mak a ti hle mai thei che!
Thil siam chhuah tam zawk
- Zai ngaithla: Hla hlui an play duh. An hlate chu an hum ṭan thei a, kut an beng a, a nih loh leh an zai ṭan thei bawk. Music hian theihnghilh tawh rilru put hmang a rawn hruai kir thei a ni.
- Movie en dun: Movie hlui mawi tak, rawng hrang hrang, hlim tak en dun rawh. ‘Sound of Music’ tih ang hla hmanga movie siam chu a tha zawk.
- Hna awlsam tak takah tanpuina dil rawh: Thlai tihfai emaw, pangpar tui pek emaw ang chi hna awlsam takah te teltir rawh. "He thilah hian min pui thei ang em?"
Hun tin hi hlut rawh.
I hmangaih tak chuan tu nge an nih leh tu nge i nih a theihnghilh tawh mai thei. Mahse emotion an la nei tho . An bula i awm lai te, an kut i vawn lai te chuan hmangaihna te, himna te, thlamuanna te an nei thin.
A hriatrengna ni lovin a thinlung nena inzawmna siam i tum tih hre reng ang che.
Talent an hloh tawhte lungngaih ai chuan talent an la neihte chu lawmpui rawh. An nuihzatthlak te, an hmel lan dan te, an thusawi te te pawh hi ngaihlu rawh. A chang chuan enkawl hi a hahthlak thin. Mahse hei hi i ṭhian ṭha ber, i hmangaih tak nena inzawmna thuk zawk neih theihna hun remchang angin ngai rawh.
Nangmah emaw, i hmangaih tak emaw chuan dementia symptoms chungchangah rinhlelhna emaw zawhna emaw i neih chuan i chhungkaw doctor (GP) hnenah thurawn dil rawh. Ani chuan kaihhruaina dik tak a pe thei ang che.
Take-Home Thuchah a ni
- Dementia vei tu emaw, "I hre reng em?"
- Thlalak mawi tak pe la, chuta tang chuan thawnthu siam turin pui rawh. Chhanna dik lo a awm lo tih hre reng ang che.
- An hla hlui duh zawngte chu ngaithla rawh se. Music hian rilru natna leh hriatrengna a siam thei a ni.
- An thil hloh avanga lungngai ai chuan an tun hun hi lawm rawh. I hmangaihna, i khawih leh i awmna hi an thlamuanna ber a ni.
- Hemi chungchangah hian i rilru a buai emaw, i lungkham emaw a nih chuan tanpuina dil rawh. I doctor, chhungte, a nih loh leh i ṭhiante nen inbia ang che. Nang pawhin i in enkawl a pawimawh.
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