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Lu na pawh i nei fo em? Hei hi chronic migraine a ni thei ang em?

Lu na pawh i nei fo em? Hei hi chronic migraine a ni thei ang em?

Lu na pawh i nei reng em? A chang chuan lu na mai ni lovin, tuar theih loh migraine a ni. Thla khata ni eng emaw zat hetiang lu na neih hi nitin hnathawhna kawngah harsatna lian tak a ni a ni lawm ni? Vawiin hian he migraine kal zel, a nih loh leh `(Chronic Migraine)` dinhmun hi han sawi ila.

Chronic Migraine hi eng nge ni?

A awlsam zawngin, chronic migraine chu i lu na fo emaw, nitin emaw pawh ni se, lu na i neih hian a ni. I natna lan chhuah dan hi nitin a danglam thei a, a chang chuan darkar khat atanga darkar khatah pawh a danglam thei bawk. Hei hian migraine pakhat chu khawiah nge a tawp a, pakhat chu khawiah nge a intan tih chiang taka hriat a harsa hle.

Lu na leh migraine hi thil inang a ni em?

Hei hi a pawimawh hle a ni . Migraine hi lu na tak mai a ni lo. An pahnih inkarah hian danglamna lian tak a awm.

Lu na tlangpui (a bik takin ``Tension-type headache - TTH'' ang chi) hi a nuam lo deuh thei a, nitin kan hnathawhna a tibuai thei bawk. Mahse, kan nitin hna thawk thei lova min siam hi a chhe lutuk lo. Hetiang a nih chuan lu emaw, hmaiah emaw na a awm a, mahse thluak chu direct-in a nghawng lo.

Mahse, migraines hi i thluak direct-a nghawng thei thil a ni . Chu chu an ti chhe em emtu chu a ni. Migraine i neih hian tuar theih loh khawpin nitin hnathawh pawh tuar theih loh a ni thei.

Hetiang dinhmun hi engtiang chiahin nge a awm?

Khawvel pumah mi 12% leh 15% inkar velin migraine an nei a ni. Mahse, chronic migraine hi a tlem deuh a ni. Mithiamte chuan khawvel mihring 1% atanga 2.2% inkar velin he natna hi an nei niin an sawi.

A tam zawkah chuan he ``Chronic Migraine`` natna hian hmeichhiate a nghawng nasa zawk .

Migraine hi puitlin hun vel atang hian a intan tlangpui a, kum upat deuh deuhin a tlahniam zauh zauh thin. Menopause hnuah migraine hi a awm lo fo va, a bo vek mai mai.

Hei hi eng symptoms nge ni?

Chronic migraine symptoms hi episodic migraine symptoms nen a inang tlangpui. A danglamna ber chu a rei zawk a , a awm tam zawk bawk . Lu na pawh a kaihhnawih a ni.

He diagnosis dawng tur hian a hnuaia thil tulte hi i tlin a ngai a ni:

  • Thla khat chhungin ni 15 tal lu na emaw migraine emaw i nei tur a ni. Hei hi a zawnin thla thum tal a ni tur a ni.
  • Tin, i lu natnaah hian thla khatah ni 8 tal migraine symptoms emaw characteristic emaw a tel tur a ni. Hei pawh hi thla thum tal a zawnin a awm tur a ni.

Migraine natna lan chhuah dan dik tak chu engte nge ni?

Migraine hi mi zawng zawng tan a danglam thei a, a chang chuan mi pakhat pawhin a tawng dan a inang lo ang. Stage lian pali thleng a awm thei (migraine zawng zawng hian stage pali an nei vek lo nain):

  • (Prodrome): Hengte hi migraine a lo chhuah hmaa i hriat thin chhinchhiahna te te te an ni. "Aw... Migraine ka nei dawn niin ka hria." Thil i tawng thei a, chu chu nuam lo tih hriatna, ei duhna inthlak danglam, etc.
  • (Aura): Heng symptoms te hi thluak hmun thenkhat a nghawng hian a awm thin. A lan chhuah dan chu mit hmaa êng hmuh te, ke leh ke ruh natna te, tawng harsa te a ni thei.
  • Lu na: Hei hi migraine phase ber leh hrehawm ber a ni.
  • Postdrome: Hei hi migraine hnua side effect i neih dan nen a inang a ni. Mi thenkhat chuan "migraine hangover" an ti. I chau a, i lu a hlim thei bawk.

Tunah chuan ``Chronic Migraine'' tia sawi dik tur chuan i symptoms te chu hetiang hian categorise tur a ni:

Migraine aura nei lo

Hei hi a tlangpuiin darkar 4 leh 72 inkar a daih thei.

Lu natna phase chhung hian a hnuaia symptom pahnih tal a awm tur a ni:

  • Lu sir khatah (dinglam emaw veilam emaw) a na.
  • Natna chu throbbing, stabbing pain ang maiin a lang.
  • A na hi a hniam lam atanga na tak a ni.
  • Hna pangngai (kea kal emaw, stairs-a chho emaw ang chi) tih hian natna a tipung a, chutiang hna chu pumpelh duhna a awm bawk.

Tin, lu na lai hian a hnuaia chhinchhiahna pakhat tal a awm tur a ni:

  • Luhai.
  • Luak chhuak.
  • Photophobia leh phonophobia pahnih nei.

Migraine a awm a, aura a awm bawk

A hnuaia `(Aura)` ziarang pakhat emaw a aia tam emaw a awm tur a ni :

  • Visual symptoms: mit hmaa light hmuh te, fog hmuh te, mit hmaa zig-zag pattern hmuh te, emaw mit lama danglamna dang emaw.
  • Khawih nena inzawm symptoms: taksa peng hrang hranga tingling, prickling sensation.
  • Thusawi/Ṭawng chhinchhiahna: Thusawi harsa, mi dangte thusawi hriatthiam harsa.
  • Motor symptoms: `(Hemiplegia)` (a sir khatah hriatna hloh emaw chak lohna emaw - taksa leh/ emaw hmai a nghawng thei).
  • Brainstem-related symptoms: Coordination hloh, balance lama harsatna, vertigo, tinnitus, pum natna (diarrhea emaw constipation ang chi).
  • Retinal symptoms: Mit pakhata mit hmuhna hloh vek emaw, a then emaw, emaw, light eng chhuak hmuh tur.

Tin, a hnuaia tehfung pathum tal chu a tlin a ngai bawk:

  • ``Aura'' symptom pakhat tal chu minute 5 emaw a aia rei emaw chhunga zawi zawiin a darh thin.
  • ``Aura'' symptom pahnih emaw a aia tam emaw a hnu pakhat a lo awm hian.
  • ``Aura'' symptom tin hi minute 5 atanga darkar 1 inkar a ni.
  • `(Aura)` feature pakhat tal chu a sir khatah chauh a awm.
  • ``Aura'' ziarang pakhat tal chu ``positive symptom'' (chu mizia avang chuan thil thar dah belh tihna a ni; ``negative symptoms''-in a nghawng theihna chu a bo vek emaw, a then emaw a bo ta tihna a ni).
  • Lu natna chu aura hnu lawkah emaw, aura atanga minute 60 chhunga tan emaw a ni.

Engvangin nge heng migraine te hi a lo awm?

Migraine hi thlahtute atanga lo chhuak a ni thei . Chumi awmzia chu i chhungkuaa mi tu emaw, a bik takin i nu leh pa emaw, i pi leh pute emaw hian migraine an nei a nih chuan nang pawhin i vei theihna a sang zawk tihna a ni.

Chu bakah, zirchiangtute chuan he migraine hi a thlen thei nia an ngaih thil dang engemaw zat a awm bawk:

  • Thluaka thisen kalna kawng zau emaw, zim emaw avanga thisen kal dan inthlak danglamna .
  • Thluak cell-a electrical signal inthlak danglamna hun engemaw chen tihbuai.
  • Thluak chemical inthlak danglamna. Entirnan, serotonin ang chi neurotransmitters level inthlak danglamna.
  • Mit chhehvel nerve fiber atanga signal dik lo lo chhuak emaw, lu hmun dang atanga lo chhuak emaw.
  • Thluak hmun hrang hranga natna leh signal processing center hnathawh that loh.
  • Natna awm reng hian taksain natna a hriat dan leh a hriat danah danglamna a thlen thin.

He hmasawnna thlentu risk factors te chu engte nge ni?

A hnuaia thilte hian chronic migraine vei theihna a tipung thei a, a awm tawhte chu a ti na zual thei bawk:

  • Thau lutuk.
  • Lu hliam, entirnan, concussion.
  • Natna dang, a bik takin natna kaihhnawih fibromyalgia ang chi te.
  • Rilru lam harsatna, entirnan, lungngaihna emaw, lungkhamna emaw.
  • Mut lama harsatna, a bik takin sleep apnea.

Migraine pangngai chu migraine awm reng a ni thei ang em?

Ni e, a chang chuan migraine pangngai, a chang chuan migraine natna khirh takah "a inthlak" thei bawk . Hei hi mithiamte pawhin an hriatthiam kim loh process hmanga thleng a ni.

Mahse thil pakhat hmuhchhuah a ni ta. Damdawi damdawi thenkhat hman tam lutuk hi chutiang chhan a nih theih vang a ni. "Overuse" kan tih hian substance use disorder tihna a ni hauh lo. Hei hi ruihhlo ngawlvei lo hmang pawhin a thleng thei.

Chuvangin, a chang chuan migraine vei thin i nih chuan mithiamte chuan damdawi thenkhat hman fo loh a tha ber tih na takin an fuih a ni. Damdawi hman tam lutuk hi a chang chuan migraine tipungtu a ni thei bawk.

Migraine thlentu chu engte nge ni?

Ei leh in, thil engemaw, rim, ri emaw, boruak chhunga thil leh dinhmun thenkhat emaw hian darkar tlemte emaw ni engemaw zat emaw chhungin migraine a thlen thei a ni. Hengte hi migraine trigger kan tih te hi an ni .

Hengte hi ``Triggers`` hman tlanglawn ber berte chu an ni:

  • Stress hi a pawi lo, lungkhamna pawh a pawi lo.
  • Thlasik nena inzawm hormone inthlak danglamna.
  • Riltam emaw tui tlakchhamna emaw.
  • Atmospheric pressure inthlak danglamna (khaw lum inthlak danglamna nena lo awm ang chi).
  • Mut tam lutuk chu a pawi lo, mut tam loh pawh a pawi lo.
  • Scent thenkhat, perfume te.
  • Chaw ei tur emaw, ei tur atana thil dah belh emaw thenkhat (cheese hlui, red wine, chocolate, leh sa upa tawh emaw, sa vawn tawh emaw chu a entir ber a ni).
  • Light (light chi thenkhat, a nih loh leh thil eng atanga second khat chauh lo chhuak pawhin migraine a thlen thei).
  • Caffeine (a bik takin i ei tam lutuk chuan, mahse i ei tlangpui aia tlem chuan a pawi lo).
  • Aw thenkhat, a bik takin low-frequency sound (jackhammer ri ang chi) emaw, high-frequency sound (power tools ri ang chi) emaw chu a ni
  • Lu na fo tan damdawi ei (hei hi damdawi hman tam lutuk lu na emaw "rebound headaches" an ti).

Hei hian eng harsatna nge a thlen theih?

Migraine avanga harsatna lo thleng thei a, mahse a awm lo . Entirna thenkhat chu:

  • `(Status migrainosus)` (migraine na tak, ni thum aia rei).
  • Stroke a awm.
  • `(Aura)` nena inzawm seizures te.
  • Heart attack (hei hi a tlem hle).

Engtin nge doctor-te hian hei hi an hriat chhuah?

Doctor chuan he natna (Chronic Migraine) hi kawng hrang hrang hmangin a hmuchhuak thin. Pakhatnaah chuan neurological exam an nei fo thin. Tichuan, i hriselna chanchin te, nitin nun te, i tih dan te, leh i thiltih dan te zawhna tlemte an zawt che a. Zawhna zawh fo thinte chu:

  • I lu na chu engtin nge a awm? A bik takin, i natna chungchang i sawi dan te, i lu chhunga khawiah nge a awm tih te, leh a natna chu engtiang chiahin nge a nasat tih te.
  • Migraine i nei tawh em? Chutiang a nih chuan eng chen nge i hmuh thin?
  • Lu na nen hian symptom dang a awm em? (eng emaw ri emaw laka sensitivity ang chi) .
  • Caffeine awmna in tur i in em? A nih chuan engzat nge i in tlangpui?
  • I migraine ti na zual thei ``Triggers'' i nei em? (ei leh in, rim, thawm ang chi) .
  • Eng chen nge i mut tlangpui? Tun hnaiah i mut dan chu engtin nge a awm?
  • I stress leh anxiety level tlangpui chu engzat nge ni? Tunah emaw, tun hnaiah emaw, stress emaw, lungkhamna emaw i neih chhan i nei em?

Hei hi hmuchhuak tur hian eng ang test nge tih thin?

I doctor chuan test thenkhat a order mai thei. Tin, nunna atana hlauhawm, stroke ang chi thil awmte hriat loh nan CT scan ang chi imaging test pawh an ti thei bawk. Hei hi neurological symptoms na tak i neih chuan tih a ni fo thin a, a bik takin hemiplegia (taksa sir khata hriatna hloh) i neih chuan tih thin a ni. Hei hi paralysis chhinchhiahna tlanglawn tak a ni. Emergency ni loah chuan CT scan bakah emaw, a aiah emaw MRI scan pawh tih theih a ni.

I natna lan chhuah dan azirin test dang pawh tih theih a ni. Heng test te leh a tul chhan te hrilh turin i doctor hi a tha ber a ni.

Hei hi eng enkawlna nge ni? A dam kim thei ang em?

Chronic migraine enkawl dan hi regular migraine enkawlna nen a inang hle. A pawimawh ber chu damdawi a ni . Enkawlna chi hnih a awm a, chungte chu:

1. Preventive treatment: Hemiah hian damdawi hi migraine lo awm lo turin emaw, a lo awm a nih chuan a nasat leh nasat loh nan emaw hman a ni.

2. Chhanchhuahna damdawi: Heng damdawi te hi migraine attack hun chhung leh nasat zia tihtlem nan hman a ni.

Tin, damdawi lam kalphung thenkhat `(Chronic Migraine)` atana hman theih tur a awm bawk. Mental health counselling hi enkawlna atana pawimawh tak a ni thei bawk.

Invenna Damdawi

Heng damdawi te hi `(Chronic Migraine)` natna tan chuan a tangkai hle a, a chhan chu migraine vei tamna a tihziaawm a, a nih loh leh a nasatzia pawh a tihziaawm avangin. Heng damdawi chi hrang hrangte hi pek a ni tlangpui:

  • Angiotensin II receptor blocker (ARBs) (e.g. candesartan) te hi a tha ber pawl a ni.
  • Antiseizure damdawi thenkhat (e.g. valproic acid, topiramate) .
  • Lungngaihna tihdamna damdawi (e.g. amitriptyline, nortriptyline, venlafaxine) te hi a tha hle.
  • Beta-blockers (e.g. atenolol, metoprolol, propranolol) te hi a tha hle.
  • Botulinum toxin (Botox®) injection hmanga tihdam theih a ni
  • Calcium channel blocker (CCBs) (e.g., verapamil, flunarizine) te hi a tha ber pawl a ni.
  • Monoclonal antibody hmanga injection hmanga enkawlna (e.g., erenumab, fremanezumab, galcanezumab) te hi a inang lo hle.

Chhanchhuahna Damdawi

Heng damdawi te hi migraine a lo awm hun chhung leh/ emaw a nasat dan tihtlem nan hman a ni. Mahse, mithiamte chuan fimkhur taka hman tur niin an sawi . Heng damdawi hman tam lutuk hian chronic migraines a thlen thei a, a ti na zual thei bawk.

Over-the-counter (OTC) damdawi leh NSAID te

Hengte hi over-the-counter damdawi leh ``NSAIDs'' (Nonsteroidal anti-inflammatory drugs) chi hrang hrang, migraine enkawlna atana hman theih te chu an ni:

  • Acetaminophen (Paracetamol, Tylenol®, Panadol® tia hriat bawk)*
  • Aspirin a ni
  • Ibuprofen (Advil®, Motrin® tia hriat bawk) .
  • Naproxen (Aleve® tih hming puin a awm) .

*> Note: Acetaminophen hi NSAID a ni lo. Mahse, counter atanga lei theih a nih avangin leh property inang a neih avangin NSAID tia sawi a ni fo.*

Over-the-counter migraine damdawi thenkhatah hian NSAIDs bakah caffeine a awm bawk. Caffeine awmna product hman chungchangah doctor nen inbiakna neih a tha. Tin, damdawi i ei dawnin a label kha uluk takin chhiar la, hengte hi i hriat lohvin i ei lo tih chian nan.

Triptan damdawi a ni

Hengte hi migraine natna atana first-line damdawi an pek tlangpui a ni. Entirna \henkhat chu: `(Almotriptan)`, `(Eletriptan)`, `(Frovatriptan)`, `(Naratriptan)`, `(Rizatriptan)`, `(Sumatriptan)`, `(Zolmitriptan)` te hi a ni.

Mahse, i doctor chuan hengte hi chronic migraines tan hman chungchangah ngaihdan danglam tak a nei mai thei. A chhan chu hman fo hian damdawi hman tam lutuk lu na a thlen thei a, a nih loh leh regular migraine pawh hi a rei thei hle.

Ergotamine a ni

He damdawi hian thluaka thisen kalna kawng a ti tawi a, natna signal processing a tichhe bawk.

Controlled leh combined damdawi te

Heng damdawi-ah hian NSAID leh controlled substance, barbiturate emaw opioid painkiller emaw a awm a. Heng damdawi te hi chronic migraine enkawlna atan hman a ni lo tlangpui a, a chhan chu a natna a tizual thei a ni.

Damdawi lam kalphung

Chronic migraines tan hian damdawi lam kalphung engemaw zat a awm a:

  • Nerve stimulation: Hei hian vagus nerve, occipital nerve (lu hnung lamah), leh supraorbital nerve (hmaiah) te a hmang fo thin.
  • Transcranial magnetic stimulation (TMS): Hei hian magnetic field hmangin thluaka electrical activity a nghawng a.
  • Damdawi dang: Enkawlna dang, acupuncture ang chi pawhin mi thenkhat chu a pui thei bawk. Chûngte chu chutiang chuan awm lo mah se, mi ṭhenkhat tân chuan ṭangkai tak a ni thei. Heng enkawlna pe thin doctor trained leh health professional an awm bawk.

Rilru hriselna tanpui

Psychotherapy (rilru lam enkawlna atana hman thin thumal pangngai) hian stress leh lungkhamna nei te a pui thei a, chung pahnih hian migraine a thlen thei a ni. Psychotherapy chi hrang hrang a awm avangin i tana tha tur i thlang thei ang.

Eng nge ka beisei ang?

Migraine hi nun tibuaitu leh tibuaitu tak a ni. Nitin hna thawh hi a harsa hle thei a, a chang chuan thil theih loh pawh a ni thei. Hnathawh te, inchhung hna te, hobby te, leh khawtlang inlaichinna te chu a tibuai vek a.

Chronic migraine chu thla khatah ni riat tal thla thum chhung migraine a awm chuan a ni. An lo awm fo avângin, mithiamte chuan rualbanloah an ngai a, nun tibuaitu lian tak an ni thei a ni .

Migraine hi a hlauhawm lo tlangpui. Mahse nun tibuaitu an ni thei hle. Tin, nunna atana hlauhawm tak tak, stroke leh heart attack te pawh an tipung thei bawk. Migraine symptom thenkhat chu stroke symptom nen a inang thei. Chuvangin specialist medical supervision leh enkawl hi a pawimawh hle.

Hei hi eng chen nge a daih ang?

Hei hi mi tin a inang lo. Mi thenkhat tan chuan thla tam tak, kum tam tak a daih thei a, thenkhat tan chuan kum sawm tam tak pawh a daih thei bawk.

Chhungkaw chanchin te, mimal dinhmun te, migraine thlentu te, leh enkawlna hlawhtlinna te hian hei hi a nghawng thei vek a ni. I doctor chuan i dinhmun atan eng chen nge a daih dawn tih thurawn tha ber ber a pe thei che a, i nun a nghawng hun tur tihtlem nan eng nge i tih theih ang.

Hemi atana hmalam hun eng nge ni?

Chronic migraine hi nun chhung zawnga danglam thei thil a ni. Thu lawmawm tak chu mi 26% leh 70% inkar chu a tawpah chuan episodic migraine-ah an kir leh dawn a ni. Mahse, mi thenkhat chuan chronic leh episodic migraine te hi a chang chuan an inthlak danglam thin .

Kum upat deuh deuh hian migraine vei tamna hi a tlahniam thin. Hmeichhiaah chuan hei hi nasa takin a tlahniam thei a, menopause hnuah pawh a bo vek thei bawk.

Hei hi ven theih a ni em? A nih loh leh, a vei theihna tur hlauhawmna chu tihziaawm theih a ni em?

Mithiamte chuan he natna (Chronic Migraine) hi a lo awm chhan leh a lo awm dan hi an hrethiam tawk lo a, 100% in ven theih a ni lo . Mi thenkhatin an hlauhawmna an tihtlem theih laiin, chhungkaw history nei te chuan fimkhur hle mahse an la nei thei tho.

A chang chuan migraine i nei a nih chuan i tih theih awmchhun chu i damdawi chu regular migraine-a a chan loh nan a ni. Chutiang ti tur chuan i damdawi hman dan tur dik tak leh i hlauhawmna tihziaawm dan tur i doctor nen inbia ang che.

Engtin nge ka in enkawl ang?

Chronic migraines i neih chuan i in enkawl dan tur tam tak a awm. Heng thilte hi han ti ve teh:

  • Migraine journal hi vawng reng ang che. Hei hi a tir lamah chuan a \angkai hle a, mahse eng chen nge migraine i neih tawh pawhin a \angkai hle. Hei hian hun kal zelah i migraine a inthlak dan i hmu thei ang. Hei hi i migraine triggers zawng chhuahna kawngah a pawimawh hle.
  • I nunphung kha enkawl rawh.I ei leh in leh i activity level hian migraine a nghawng thei a ni. Taksa tihchak hian a châng chuan migraine a ti na zual thei emaw, a tichhuak thei emaw a, mahse, active taka awm theihna tur kawng zawn hian i natna lan chhuahna a ti ṭha thei bawk. I tan pawh taksa rihna hrisel tak neih a pawimawh a, thau lutuk leh thau lutuk hian chronic migraines a thlen thei a ni.
  • Technology atanga tanpuina zawng hlau suh. Smartphone tam takah chuan apps an nei a, chu chuan i migraine te chu a log thei a, a track thei bawk. App tam tak chu free a ni a, mahse ṭhenkhat chuan paid option feature tam zawk nei an nei bawk. App dang, weather apps te hmangin i migraine tichhuak thei thil, boruak bawlhhlawh emaw, boruak pressure inthlak danglam emaw te hriattirna i nei thei bawk.
  • I migraine triggers te chu hriatchhuah tir rawh. Eng trigger nge i neih tih i hriat hnu chuan i pumpelh thei a, i nunah nghawng a neih chu i tihtlem thei bawk. Hei hian i migraine vei tam lutuk chu a ti tlem thei ang. Hei hi chronic migraines chu regular migraines-a chantir leh theihna kawng pawimawh tak a ni.
  • Hetiang dinhmun nei midangte nen inbiakna neihpui rawh. Midang chronic migraines nei te hnen atangin zir tur tam tak a awm. I awmna hmuna support group hrang hrangah i tel thei bawk. Social media platform-ah emaw, migraine organization website kaltlangin emaw support group i hmu thei bawk.

Ka ei leh in theih loh thilte chu engte nge ni?

Migraine tichhuaktu trigger hi mi zawng zawng tan a inang lo vek. Migraine journal vawn hian i triggers te hriatchhuah leh pumpelh theihna a pe thei che a ni.

Vawi tam tak chu `(Trigger)` hi ei tur dang ang bawka siam a ni. Entirnan:

  • Fermentation: Hetiang thil hi zu in tur siam nan hman a ni a, wine, beer, cider, leh spirits te hi a ni. Cheese, yogurt, leh chhang chi thenkhat (e.g., sourdough) siamnaah pawh a pawimawh hle.
  • Pickling: Hetiang hmanrua hi thlai leh sa te humhalh nan hman a ni. Entirnan, pickles, sauerkraut, kimchi, artui, leh sa te hi a ni.
  • Curing leh aging: Hetiang hmanrua hi sa humhalh nan hman a ni. Preservative thenkhat, a bik takin nitrates leh nitrites te hian migraine a tichhuak thei a ni. Chaw thenkhat, a bik takin sa leh cheese te pawh tar chak lutuk hi a tibuaitu a ni thei bawk.

Engtikah nge doctor ka hmuh ang emaw, doctor thurawn ka lak ang?

Chronic migraine i neih chuan doctor pan fo tur a ni.Follow-up treatment atan neurologist (a tam zawkah chuan neurologist) i pan a ngai ang. I doctor chuan i tlawhna tur schedule a pe ang che. Tin, i natna lan chhuah danah inthlak danglamna i hmuh chuan, a bik takin i nitin thiltih te, nunphung te, i thiltih te a nghawng a nih chuan i doctor nen inbia nghal rawh.

Engtikah nge Emergency Treatment Unit (ETU) ah ka kal ang ?

Damdawi lam natna khirh tak emaw, nunna atana hlauhawm emaw chhinchhiahna i neih chuan emergency room-ah kal nghal rawh. Entirnan:

  • Thunderclap headache: Hei hi lu na, a intan nghal a, minute tlemte chhungin a na zual zel a ni. Hei hi thluak chhunga thisen chhuak chhinchhiahna a ni thei.
  • Lu na na tak: Hei hian i dam chhunga lu na ber ang maia i inhriat tihna a ni. Hei hi thluaka thisen chhuak (brain aneurysm), thluaka thisen chhuak emaw, stroke emaw chhinchhiahna a ni thei.
  • Hemiplegia: Hei hi paralysis chhinchhiahna lian tak a ni . Hei hi i tawn chuan migraine nge stroke tih i hre thei lo mai thei . Migraine vanga hemiplegia hi rei vak lo hnuah a reh tlangpui a, mahse a reh hun nghak suh. If it is too late , thluak chhiatna emaw thihna emaw a thlen thei.

Chronic Migraine hi natna khirh tak a ni em?

Persistent migraines (a tlem berah chuan) hi direct-in nunna atana hlauhawm a ni lo va, mahse a na hle . Migraine hian nun a ti harsa hle a, nitin hna thawh a ti harsa a, a chang chuan tih theih loh pawh a siam thei bawk. An lo awm fo avangin mithiamte chuan natna khirh takah an ngai a ni.

Hei hi a bo vek dawn em ni?

Ni e, chronic migraine (leh migraine a tlangpuiin) hi a bo thei. Kawng khat chu kum upa lam hi a ni. Tin, regular, a chang chuan migraine (episodic migraine) a lo ni thei bawk. Chu chu enkawlna tum ber a ni fo. Regular migraine hi control a awlsam zawk a, enkawl a awlsam zawk a, nun a tibuai lo zawk a, a chhan chu a awm fo loh vang a ni.

A tawp berah chuan thil hriat reng tur

Migraine hi lu na tak mai a ni lo. Migraine i neih hian pindan thim leh reh takah i awm a ngai fo thin. A chhan chu eng leh thawm hian tuar theih loh khawpa natna, luak chhuak leh chhinchhiahna dang tam tak a thlen thei a ni. Room thim leh reh takah chuan symptoms a reh lo. An natna zual zel tur chu a titawp mai a ni. Migraine i neih chuan heng symptoms te hi a ti thinrim hle tih i hria ngei ang. Mahse a chang chuan hrethiam lo leh an rilru put hmang chungchanga ngaihdan dik lo neitute hnena hrilhfiah tum hi a thinrim zawk.

Vanneihthlak takin chronic migraine hi enkawl theih a ni fo. I nitin nunah inthlak danglamna tenau te pawh hian migraine vei tamna leh a nasatzia a ti tlem thei a ni.I doctor puihnaa i migraine enkawl tum hian i migraine vei tam dan leh a nasat dan chu i tihtlem thei a ni. Migraine pakhat hnu pakhat nen nun ai chuan i nun i ngaihtuah thei a, nuam i ti thei bawk. Lungngai suh, nangmah chauh i ni lo. Doctor leh i hmangaihte pawhin an pui thei che a ni.


` Migraine, Chronic Migraine, Lu na, Lu na, Migraine Symptoms, Migraine Enkawlna, Migraine Triggers

Frequently Asked Questions (FAQ)

Hei hi hmuchhuak tur hian eng ang test nge tih thin?

I doctor chuan test thenkhat a order mai thei. Tin, nunna atana hlauhawm, stroke ang chi thil awmte hriat loh nan CT scan ang chi imaging test pawh an ti thei bawk. Hei hi neurological symptoms na tak i neih chuan tih a ni fo thin a, a bik takin hemiplegia (taksa sir khata hriatna hloh) i neih chuan tih thin a ni. Hei hi paralysis chhinchhiahna tlanglawn tak a ni. Emergency ni loah chuan CT scan bakah emaw, a aiah emaw MRI scan pawh tih theih a ni.

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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Lu na pawh i nei fo em? Hei hi chronic migraine a ni thei ang em?

Lu na pawh i nei fo em? Hei hi chronic migraine a ni thei ang em?

Lu na pawh i nei reng em? A chang chuan lu na mai ni lovin, tuar theih loh migraine a ni. Thla khata ni eng emaw zat hetiang lu na neih hi nitin hnathawhna kawngah harsatna lian tak a ni a ni lawm ni? Vawiin hian he migraine kal zel, a nih loh leh `(Chronic Migraine)` dinhmun hi han sawi ila.

Chronic Migraine hi eng nge ni?

A awlsam zawngin, chronic migraine chu i lu na fo emaw, nitin emaw pawh ni se, lu na i neih hian a ni. I natna lan chhuah dan hi nitin a danglam thei a, a chang chuan darkar khat atanga darkar khatah pawh a danglam thei bawk. Hei hian migraine pakhat chu khawiah nge a tawp a, pakhat chu khawiah nge a intan tih chiang taka hriat a harsa hle.

Lu na leh migraine hi thil inang a ni em?

Hei hi a pawimawh hle a ni . Migraine hi lu na tak mai a ni lo. An pahnih inkarah hian danglamna lian tak a awm.

Lu na tlangpui (a bik takin ``Tension-type headache - TTH'' ang chi) hi a nuam lo deuh thei a, nitin kan hnathawhna a tibuai thei bawk. Mahse, kan nitin hna thawk thei lova min siam hi a chhe lutuk lo. Hetiang a nih chuan lu emaw, hmaiah emaw na a awm a, mahse thluak chu direct-in a nghawng lo.

Mahse, migraines hi i thluak direct-a nghawng thei thil a ni . Chu chu an ti chhe em emtu chu a ni. Migraine i neih hian tuar theih loh khawpin nitin hnathawh pawh tuar theih loh a ni thei.

Hetiang dinhmun hi engtiang chiahin nge a awm?

Khawvel pumah mi 12% leh 15% inkar velin migraine an nei a ni. Mahse, chronic migraine hi a tlem deuh a ni. Mithiamte chuan khawvel mihring 1% atanga 2.2% inkar velin he natna hi an nei niin an sawi.

A tam zawkah chuan he ``Chronic Migraine`` natna hian hmeichhiate a nghawng nasa zawk .

Migraine hi puitlin hun vel atang hian a intan tlangpui a, kum upat deuh deuhin a tlahniam zauh zauh thin. Menopause hnuah migraine hi a awm lo fo va, a bo vek mai mai.

Hei hi eng symptoms nge ni?

Chronic migraine symptoms hi episodic migraine symptoms nen a inang tlangpui. A danglamna ber chu a rei zawk a , a awm tam zawk bawk . Lu na pawh a kaihhnawih a ni.

He diagnosis dawng tur hian a hnuaia thil tulte hi i tlin a ngai a ni:

  • Thla khat chhungin ni 15 tal lu na emaw migraine emaw i nei tur a ni. Hei hi a zawnin thla thum tal a ni tur a ni.
  • Tin, i lu natnaah hian thla khatah ni 8 tal migraine symptoms emaw characteristic emaw a tel tur a ni. Hei pawh hi thla thum tal a zawnin a awm tur a ni.

Migraine natna lan chhuah dan dik tak chu engte nge ni?

Migraine hi mi zawng zawng tan a danglam thei a, a chang chuan mi pakhat pawhin a tawng dan a inang lo ang. Stage lian pali thleng a awm thei (migraine zawng zawng hian stage pali an nei vek lo nain):

  • (Prodrome): Hengte hi migraine a lo chhuah hmaa i hriat thin chhinchhiahna te te te an ni. "Aw... Migraine ka nei dawn niin ka hria." Thil i tawng thei a, chu chu nuam lo tih hriatna, ei duhna inthlak danglam, etc.
  • (Aura): Heng symptoms te hi thluak hmun thenkhat a nghawng hian a awm thin. A lan chhuah dan chu mit hmaa êng hmuh te, ke leh ke ruh natna te, tawng harsa te a ni thei.
  • Lu na: Hei hi migraine phase ber leh hrehawm ber a ni.
  • Postdrome: Hei hi migraine hnua side effect i neih dan nen a inang a ni. Mi thenkhat chuan "migraine hangover" an ti. I chau a, i lu a hlim thei bawk.

Tunah chuan ``Chronic Migraine'' tia sawi dik tur chuan i symptoms te chu hetiang hian categorise tur a ni:

Migraine aura nei lo

Hei hi a tlangpuiin darkar 4 leh 72 inkar a daih thei.

Lu natna phase chhung hian a hnuaia symptom pahnih tal a awm tur a ni:

  • Lu sir khatah (dinglam emaw veilam emaw) a na.
  • Natna chu throbbing, stabbing pain ang maiin a lang.
  • A na hi a hniam lam atanga na tak a ni.
  • Hna pangngai (kea kal emaw, stairs-a chho emaw ang chi) tih hian natna a tipung a, chutiang hna chu pumpelh duhna a awm bawk.

Tin, lu na lai hian a hnuaia chhinchhiahna pakhat tal a awm tur a ni:

  • Luhai.
  • Luak chhuak.
  • Photophobia leh phonophobia pahnih nei.

Migraine a awm a, aura a awm bawk

A hnuaia `(Aura)` ziarang pakhat emaw a aia tam emaw a awm tur a ni :

  • Visual symptoms: mit hmaa light hmuh te, fog hmuh te, mit hmaa zig-zag pattern hmuh te, emaw mit lama danglamna dang emaw.
  • Khawih nena inzawm symptoms: taksa peng hrang hranga tingling, prickling sensation.
  • Thusawi/Ṭawng chhinchhiahna: Thusawi harsa, mi dangte thusawi hriatthiam harsa.
  • Motor symptoms: `(Hemiplegia)` (a sir khatah hriatna hloh emaw chak lohna emaw - taksa leh/ emaw hmai a nghawng thei).
  • Brainstem-related symptoms: Coordination hloh, balance lama harsatna, vertigo, tinnitus, pum natna (diarrhea emaw constipation ang chi).
  • Retinal symptoms: Mit pakhata mit hmuhna hloh vek emaw, a then emaw, emaw, light eng chhuak hmuh tur.

Tin, a hnuaia tehfung pathum tal chu a tlin a ngai bawk:

  • ``Aura'' symptom pakhat tal chu minute 5 emaw a aia rei emaw chhunga zawi zawiin a darh thin.
  • ``Aura'' symptom pahnih emaw a aia tam emaw a hnu pakhat a lo awm hian.
  • ``Aura'' symptom tin hi minute 5 atanga darkar 1 inkar a ni.
  • `(Aura)` feature pakhat tal chu a sir khatah chauh a awm.
  • ``Aura'' ziarang pakhat tal chu ``positive symptom'' (chu mizia avang chuan thil thar dah belh tihna a ni; ``negative symptoms''-in a nghawng theihna chu a bo vek emaw, a then emaw a bo ta tihna a ni).
  • Lu natna chu aura hnu lawkah emaw, aura atanga minute 60 chhunga tan emaw a ni.

Engvangin nge heng migraine te hi a lo awm?

Migraine hi thlahtute atanga lo chhuak a ni thei . Chumi awmzia chu i chhungkuaa mi tu emaw, a bik takin i nu leh pa emaw, i pi leh pute emaw hian migraine an nei a nih chuan nang pawhin i vei theihna a sang zawk tihna a ni.

Chu bakah, zirchiangtute chuan he migraine hi a thlen thei nia an ngaih thil dang engemaw zat a awm bawk:

  • Thluaka thisen kalna kawng zau emaw, zim emaw avanga thisen kal dan inthlak danglamna .
  • Thluak cell-a electrical signal inthlak danglamna hun engemaw chen tihbuai.
  • Thluak chemical inthlak danglamna. Entirnan, serotonin ang chi neurotransmitters level inthlak danglamna.
  • Mit chhehvel nerve fiber atanga signal dik lo lo chhuak emaw, lu hmun dang atanga lo chhuak emaw.
  • Thluak hmun hrang hranga natna leh signal processing center hnathawh that loh.
  • Natna awm reng hian taksain natna a hriat dan leh a hriat danah danglamna a thlen thin.

He hmasawnna thlentu risk factors te chu engte nge ni?

A hnuaia thilte hian chronic migraine vei theihna a tipung thei a, a awm tawhte chu a ti na zual thei bawk:

  • Thau lutuk.
  • Lu hliam, entirnan, concussion.
  • Natna dang, a bik takin natna kaihhnawih fibromyalgia ang chi te.
  • Rilru lam harsatna, entirnan, lungngaihna emaw, lungkhamna emaw.
  • Mut lama harsatna, a bik takin sleep apnea.

Migraine pangngai chu migraine awm reng a ni thei ang em?

Ni e, a chang chuan migraine pangngai, a chang chuan migraine natna khirh takah "a inthlak" thei bawk . Hei hi mithiamte pawhin an hriatthiam kim loh process hmanga thleng a ni.

Mahse thil pakhat hmuhchhuah a ni ta. Damdawi damdawi thenkhat hman tam lutuk hi chutiang chhan a nih theih vang a ni. "Overuse" kan tih hian substance use disorder tihna a ni hauh lo. Hei hi ruihhlo ngawlvei lo hmang pawhin a thleng thei.

Chuvangin, a chang chuan migraine vei thin i nih chuan mithiamte chuan damdawi thenkhat hman fo loh a tha ber tih na takin an fuih a ni. Damdawi hman tam lutuk hi a chang chuan migraine tipungtu a ni thei bawk.

Migraine thlentu chu engte nge ni?

Ei leh in, thil engemaw, rim, ri emaw, boruak chhunga thil leh dinhmun thenkhat emaw hian darkar tlemte emaw ni engemaw zat emaw chhungin migraine a thlen thei a ni. Hengte hi migraine trigger kan tih te hi an ni .

Hengte hi ``Triggers`` hman tlanglawn ber berte chu an ni:

  • Stress hi a pawi lo, lungkhamna pawh a pawi lo.
  • Thlasik nena inzawm hormone inthlak danglamna.
  • Riltam emaw tui tlakchhamna emaw.
  • Atmospheric pressure inthlak danglamna (khaw lum inthlak danglamna nena lo awm ang chi).
  • Mut tam lutuk chu a pawi lo, mut tam loh pawh a pawi lo.
  • Scent thenkhat, perfume te.
  • Chaw ei tur emaw, ei tur atana thil dah belh emaw thenkhat (cheese hlui, red wine, chocolate, leh sa upa tawh emaw, sa vawn tawh emaw chu a entir ber a ni).
  • Light (light chi thenkhat, a nih loh leh thil eng atanga second khat chauh lo chhuak pawhin migraine a thlen thei).
  • Caffeine (a bik takin i ei tam lutuk chuan, mahse i ei tlangpui aia tlem chuan a pawi lo).
  • Aw thenkhat, a bik takin low-frequency sound (jackhammer ri ang chi) emaw, high-frequency sound (power tools ri ang chi) emaw chu a ni
  • Lu na fo tan damdawi ei (hei hi damdawi hman tam lutuk lu na emaw "rebound headaches" an ti).

Hei hian eng harsatna nge a thlen theih?

Migraine avanga harsatna lo thleng thei a, mahse a awm lo . Entirna thenkhat chu:

  • `(Status migrainosus)` (migraine na tak, ni thum aia rei).
  • Stroke a awm.
  • `(Aura)` nena inzawm seizures te.
  • Heart attack (hei hi a tlem hle).

Engtin nge doctor-te hian hei hi an hriat chhuah?

Doctor chuan he natna (Chronic Migraine) hi kawng hrang hrang hmangin a hmuchhuak thin. Pakhatnaah chuan neurological exam an nei fo thin. Tichuan, i hriselna chanchin te, nitin nun te, i tih dan te, leh i thiltih dan te zawhna tlemte an zawt che a. Zawhna zawh fo thinte chu:

  • I lu na chu engtin nge a awm? A bik takin, i natna chungchang i sawi dan te, i lu chhunga khawiah nge a awm tih te, leh a natna chu engtiang chiahin nge a nasat tih te.
  • Migraine i nei tawh em? Chutiang a nih chuan eng chen nge i hmuh thin?
  • Lu na nen hian symptom dang a awm em? (eng emaw ri emaw laka sensitivity ang chi) .
  • Caffeine awmna in tur i in em? A nih chuan engzat nge i in tlangpui?
  • I migraine ti na zual thei ``Triggers'' i nei em? (ei leh in, rim, thawm ang chi) .
  • Eng chen nge i mut tlangpui? Tun hnaiah i mut dan chu engtin nge a awm?
  • I stress leh anxiety level tlangpui chu engzat nge ni? Tunah emaw, tun hnaiah emaw, stress emaw, lungkhamna emaw i neih chhan i nei em?

Hei hi hmuchhuak tur hian eng ang test nge tih thin?

I doctor chuan test thenkhat a order mai thei. Tin, nunna atana hlauhawm, stroke ang chi thil awmte hriat loh nan CT scan ang chi imaging test pawh an ti thei bawk. Hei hi neurological symptoms na tak i neih chuan tih a ni fo thin a, a bik takin hemiplegia (taksa sir khata hriatna hloh) i neih chuan tih thin a ni. Hei hi paralysis chhinchhiahna tlanglawn tak a ni. Emergency ni loah chuan CT scan bakah emaw, a aiah emaw MRI scan pawh tih theih a ni.

I natna lan chhuah dan azirin test dang pawh tih theih a ni. Heng test te leh a tul chhan te hrilh turin i doctor hi a tha ber a ni.

Hei hi eng enkawlna nge ni? A dam kim thei ang em?

Chronic migraine enkawl dan hi regular migraine enkawlna nen a inang hle. A pawimawh ber chu damdawi a ni . Enkawlna chi hnih a awm a, chungte chu:

1. Preventive treatment: Hemiah hian damdawi hi migraine lo awm lo turin emaw, a lo awm a nih chuan a nasat leh nasat loh nan emaw hman a ni.

2. Chhanchhuahna damdawi: Heng damdawi te hi migraine attack hun chhung leh nasat zia tihtlem nan hman a ni.

Tin, damdawi lam kalphung thenkhat `(Chronic Migraine)` atana hman theih tur a awm bawk. Mental health counselling hi enkawlna atana pawimawh tak a ni thei bawk.

Invenna Damdawi

Heng damdawi te hi `(Chronic Migraine)` natna tan chuan a tangkai hle a, a chhan chu migraine vei tamna a tihziaawm a, a nih loh leh a nasatzia pawh a tihziaawm avangin. Heng damdawi chi hrang hrangte hi pek a ni tlangpui:

  • Angiotensin II receptor blocker (ARBs) (e.g. candesartan) te hi a tha ber pawl a ni.
  • Antiseizure damdawi thenkhat (e.g. valproic acid, topiramate) .
  • Lungngaihna tihdamna damdawi (e.g. amitriptyline, nortriptyline, venlafaxine) te hi a tha hle.
  • Beta-blockers (e.g. atenolol, metoprolol, propranolol) te hi a tha hle.
  • Botulinum toxin (Botox®) injection hmanga tihdam theih a ni
  • Calcium channel blocker (CCBs) (e.g., verapamil, flunarizine) te hi a tha ber pawl a ni.
  • Monoclonal antibody hmanga injection hmanga enkawlna (e.g., erenumab, fremanezumab, galcanezumab) te hi a inang lo hle.

Chhanchhuahna Damdawi

Heng damdawi te hi migraine a lo awm hun chhung leh/ emaw a nasat dan tihtlem nan hman a ni. Mahse, mithiamte chuan fimkhur taka hman tur niin an sawi . Heng damdawi hman tam lutuk hian chronic migraines a thlen thei a, a ti na zual thei bawk.

Over-the-counter (OTC) damdawi leh NSAID te

Hengte hi over-the-counter damdawi leh ``NSAIDs'' (Nonsteroidal anti-inflammatory drugs) chi hrang hrang, migraine enkawlna atana hman theih te chu an ni:

  • Acetaminophen (Paracetamol, Tylenol®, Panadol® tia hriat bawk)*
  • Aspirin a ni
  • Ibuprofen (Advil®, Motrin® tia hriat bawk) .
  • Naproxen (Aleve® tih hming puin a awm) .

*> Note: Acetaminophen hi NSAID a ni lo. Mahse, counter atanga lei theih a nih avangin leh property inang a neih avangin NSAID tia sawi a ni fo.*

Over-the-counter migraine damdawi thenkhatah hian NSAIDs bakah caffeine a awm bawk. Caffeine awmna product hman chungchangah doctor nen inbiakna neih a tha. Tin, damdawi i ei dawnin a label kha uluk takin chhiar la, hengte hi i hriat lohvin i ei lo tih chian nan.

Triptan damdawi a ni

Hengte hi migraine natna atana first-line damdawi an pek tlangpui a ni. Entirna \henkhat chu: `(Almotriptan)`, `(Eletriptan)`, `(Frovatriptan)`, `(Naratriptan)`, `(Rizatriptan)`, `(Sumatriptan)`, `(Zolmitriptan)` te hi a ni.

Mahse, i doctor chuan hengte hi chronic migraines tan hman chungchangah ngaihdan danglam tak a nei mai thei. A chhan chu hman fo hian damdawi hman tam lutuk lu na a thlen thei a, a nih loh leh regular migraine pawh hi a rei thei hle.

Ergotamine a ni

He damdawi hian thluaka thisen kalna kawng a ti tawi a, natna signal processing a tichhe bawk.

Controlled leh combined damdawi te

Heng damdawi-ah hian NSAID leh controlled substance, barbiturate emaw opioid painkiller emaw a awm a. Heng damdawi te hi chronic migraine enkawlna atan hman a ni lo tlangpui a, a chhan chu a natna a tizual thei a ni.

Damdawi lam kalphung

Chronic migraines tan hian damdawi lam kalphung engemaw zat a awm a:

  • Nerve stimulation: Hei hian vagus nerve, occipital nerve (lu hnung lamah), leh supraorbital nerve (hmaiah) te a hmang fo thin.
  • Transcranial magnetic stimulation (TMS): Hei hian magnetic field hmangin thluaka electrical activity a nghawng a.
  • Damdawi dang: Enkawlna dang, acupuncture ang chi pawhin mi thenkhat chu a pui thei bawk. Chûngte chu chutiang chuan awm lo mah se, mi ṭhenkhat tân chuan ṭangkai tak a ni thei. Heng enkawlna pe thin doctor trained leh health professional an awm bawk.

Rilru hriselna tanpui

Psychotherapy (rilru lam enkawlna atana hman thin thumal pangngai) hian stress leh lungkhamna nei te a pui thei a, chung pahnih hian migraine a thlen thei a ni. Psychotherapy chi hrang hrang a awm avangin i tana tha tur i thlang thei ang.

Eng nge ka beisei ang?

Migraine hi nun tibuaitu leh tibuaitu tak a ni. Nitin hna thawh hi a harsa hle thei a, a chang chuan thil theih loh pawh a ni thei. Hnathawh te, inchhung hna te, hobby te, leh khawtlang inlaichinna te chu a tibuai vek a.

Chronic migraine chu thla khatah ni riat tal thla thum chhung migraine a awm chuan a ni. An lo awm fo avângin, mithiamte chuan rualbanloah an ngai a, nun tibuaitu lian tak an ni thei a ni .

Migraine hi a hlauhawm lo tlangpui. Mahse nun tibuaitu an ni thei hle. Tin, nunna atana hlauhawm tak tak, stroke leh heart attack te pawh an tipung thei bawk. Migraine symptom thenkhat chu stroke symptom nen a inang thei. Chuvangin specialist medical supervision leh enkawl hi a pawimawh hle.

Hei hi eng chen nge a daih ang?

Hei hi mi tin a inang lo. Mi thenkhat tan chuan thla tam tak, kum tam tak a daih thei a, thenkhat tan chuan kum sawm tam tak pawh a daih thei bawk.

Chhungkaw chanchin te, mimal dinhmun te, migraine thlentu te, leh enkawlna hlawhtlinna te hian hei hi a nghawng thei vek a ni. I doctor chuan i dinhmun atan eng chen nge a daih dawn tih thurawn tha ber ber a pe thei che a, i nun a nghawng hun tur tihtlem nan eng nge i tih theih ang.

Hemi atana hmalam hun eng nge ni?

Chronic migraine hi nun chhung zawnga danglam thei thil a ni. Thu lawmawm tak chu mi 26% leh 70% inkar chu a tawpah chuan episodic migraine-ah an kir leh dawn a ni. Mahse, mi thenkhat chuan chronic leh episodic migraine te hi a chang chuan an inthlak danglam thin .

Kum upat deuh deuh hian migraine vei tamna hi a tlahniam thin. Hmeichhiaah chuan hei hi nasa takin a tlahniam thei a, menopause hnuah pawh a bo vek thei bawk.

Hei hi ven theih a ni em? A nih loh leh, a vei theihna tur hlauhawmna chu tihziaawm theih a ni em?

Mithiamte chuan he natna (Chronic Migraine) hi a lo awm chhan leh a lo awm dan hi an hrethiam tawk lo a, 100% in ven theih a ni lo . Mi thenkhatin an hlauhawmna an tihtlem theih laiin, chhungkaw history nei te chuan fimkhur hle mahse an la nei thei tho.

A chang chuan migraine i nei a nih chuan i tih theih awmchhun chu i damdawi chu regular migraine-a a chan loh nan a ni. Chutiang ti tur chuan i damdawi hman dan tur dik tak leh i hlauhawmna tihziaawm dan tur i doctor nen inbia ang che.

Engtin nge ka in enkawl ang?

Chronic migraines i neih chuan i in enkawl dan tur tam tak a awm. Heng thilte hi han ti ve teh:

  • Migraine journal hi vawng reng ang che. Hei hi a tir lamah chuan a \angkai hle a, mahse eng chen nge migraine i neih tawh pawhin a \angkai hle. Hei hian hun kal zelah i migraine a inthlak dan i hmu thei ang. Hei hi i migraine triggers zawng chhuahna kawngah a pawimawh hle.
  • I nunphung kha enkawl rawh.I ei leh in leh i activity level hian migraine a nghawng thei a ni. Taksa tihchak hian a châng chuan migraine a ti na zual thei emaw, a tichhuak thei emaw a, mahse, active taka awm theihna tur kawng zawn hian i natna lan chhuahna a ti ṭha thei bawk. I tan pawh taksa rihna hrisel tak neih a pawimawh a, thau lutuk leh thau lutuk hian chronic migraines a thlen thei a ni.
  • Technology atanga tanpuina zawng hlau suh. Smartphone tam takah chuan apps an nei a, chu chuan i migraine te chu a log thei a, a track thei bawk. App tam tak chu free a ni a, mahse ṭhenkhat chuan paid option feature tam zawk nei an nei bawk. App dang, weather apps te hmangin i migraine tichhuak thei thil, boruak bawlhhlawh emaw, boruak pressure inthlak danglam emaw te hriattirna i nei thei bawk.
  • I migraine triggers te chu hriatchhuah tir rawh. Eng trigger nge i neih tih i hriat hnu chuan i pumpelh thei a, i nunah nghawng a neih chu i tihtlem thei bawk. Hei hian i migraine vei tam lutuk chu a ti tlem thei ang. Hei hi chronic migraines chu regular migraines-a chantir leh theihna kawng pawimawh tak a ni.
  • Hetiang dinhmun nei midangte nen inbiakna neihpui rawh. Midang chronic migraines nei te hnen atangin zir tur tam tak a awm. I awmna hmuna support group hrang hrangah i tel thei bawk. Social media platform-ah emaw, migraine organization website kaltlangin emaw support group i hmu thei bawk.

Ka ei leh in theih loh thilte chu engte nge ni?

Migraine tichhuaktu trigger hi mi zawng zawng tan a inang lo vek. Migraine journal vawn hian i triggers te hriatchhuah leh pumpelh theihna a pe thei che a ni.

Vawi tam tak chu `(Trigger)` hi ei tur dang ang bawka siam a ni. Entirnan:

  • Fermentation: Hetiang thil hi zu in tur siam nan hman a ni a, wine, beer, cider, leh spirits te hi a ni. Cheese, yogurt, leh chhang chi thenkhat (e.g., sourdough) siamnaah pawh a pawimawh hle.
  • Pickling: Hetiang hmanrua hi thlai leh sa te humhalh nan hman a ni. Entirnan, pickles, sauerkraut, kimchi, artui, leh sa te hi a ni.
  • Curing leh aging: Hetiang hmanrua hi sa humhalh nan hman a ni. Preservative thenkhat, a bik takin nitrates leh nitrites te hian migraine a tichhuak thei a ni. Chaw thenkhat, a bik takin sa leh cheese te pawh tar chak lutuk hi a tibuaitu a ni thei bawk.

Engtikah nge doctor ka hmuh ang emaw, doctor thurawn ka lak ang?

Chronic migraine i neih chuan doctor pan fo tur a ni.Follow-up treatment atan neurologist (a tam zawkah chuan neurologist) i pan a ngai ang. I doctor chuan i tlawhna tur schedule a pe ang che. Tin, i natna lan chhuah danah inthlak danglamna i hmuh chuan, a bik takin i nitin thiltih te, nunphung te, i thiltih te a nghawng a nih chuan i doctor nen inbia nghal rawh.

Engtikah nge Emergency Treatment Unit (ETU) ah ka kal ang ?

Damdawi lam natna khirh tak emaw, nunna atana hlauhawm emaw chhinchhiahna i neih chuan emergency room-ah kal nghal rawh. Entirnan:

  • Thunderclap headache: Hei hi lu na, a intan nghal a, minute tlemte chhungin a na zual zel a ni. Hei hi thluak chhunga thisen chhuak chhinchhiahna a ni thei.
  • Lu na na tak: Hei hian i dam chhunga lu na ber ang maia i inhriat tihna a ni. Hei hi thluaka thisen chhuak (brain aneurysm), thluaka thisen chhuak emaw, stroke emaw chhinchhiahna a ni thei.
  • Hemiplegia: Hei hi paralysis chhinchhiahna lian tak a ni . Hei hi i tawn chuan migraine nge stroke tih i hre thei lo mai thei . Migraine vanga hemiplegia hi rei vak lo hnuah a reh tlangpui a, mahse a reh hun nghak suh. If it is too late , thluak chhiatna emaw thihna emaw a thlen thei.

Chronic Migraine hi natna khirh tak a ni em?

Persistent migraines (a tlem berah chuan) hi direct-in nunna atana hlauhawm a ni lo va, mahse a na hle . Migraine hian nun a ti harsa hle a, nitin hna thawh a ti harsa a, a chang chuan tih theih loh pawh a siam thei bawk. An lo awm fo avangin mithiamte chuan natna khirh takah an ngai a ni.

Hei hi a bo vek dawn em ni?

Ni e, chronic migraine (leh migraine a tlangpuiin) hi a bo thei. Kawng khat chu kum upa lam hi a ni. Tin, regular, a chang chuan migraine (episodic migraine) a lo ni thei bawk. Chu chu enkawlna tum ber a ni fo. Regular migraine hi control a awlsam zawk a, enkawl a awlsam zawk a, nun a tibuai lo zawk a, a chhan chu a awm fo loh vang a ni.

A tawp berah chuan thil hriat reng tur

Migraine hi lu na tak mai a ni lo. Migraine i neih hian pindan thim leh reh takah i awm a ngai fo thin. A chhan chu eng leh thawm hian tuar theih loh khawpa natna, luak chhuak leh chhinchhiahna dang tam tak a thlen thei a ni. Room thim leh reh takah chuan symptoms a reh lo. An natna zual zel tur chu a titawp mai a ni. Migraine i neih chuan heng symptoms te hi a ti thinrim hle tih i hria ngei ang. Mahse a chang chuan hrethiam lo leh an rilru put hmang chungchanga ngaihdan dik lo neitute hnena hrilhfiah tum hi a thinrim zawk.

Vanneihthlak takin chronic migraine hi enkawl theih a ni fo. I nitin nunah inthlak danglamna tenau te pawh hian migraine vei tamna leh a nasatzia a ti tlem thei a ni.I doctor puihnaa i migraine enkawl tum hian i migraine vei tam dan leh a nasat dan chu i tihtlem thei a ni. Migraine pakhat hnu pakhat nen nun ai chuan i nun i ngaihtuah thei a, nuam i ti thei bawk. Lungngai suh, nangmah chauh i ni lo. Doctor leh i hmangaihte pawhin an pui thei che a ni.


` Migraine, Chronic Migraine, Lu na, Lu na, Migraine Symptoms, Migraine Enkawlna, Migraine Triggers

Frequently Asked Questions (FAQ)

Hei hi hmuchhuak tur hian eng ang test nge tih thin?

I doctor chuan test thenkhat a order mai thei. Tin, nunna atana hlauhawm, stroke ang chi thil awmte hriat loh nan CT scan ang chi imaging test pawh an ti thei bawk. Hei hi neurological symptoms na tak i neih chuan tih a ni fo thin a, a bik takin hemiplegia (taksa sir khata hriatna hloh) i neih chuan tih thin a ni. Hei hi paralysis chhinchhiahna tlanglawn tak a ni. Emergency ni loah chuan CT scan bakah emaw, a aiah emaw MRI scan pawh tih theih a ni.

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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