Mi thenkhat chuan an hnungzang leh kekawrteah hian dark purple circular spot an nei tih i hre tawh mai thei. Olympic ang chi infiamna inelna i en hian khawvel hriat hlawh Michael Phelps ang infiammi te pawhin an taksaah heng hmun hi an nei tih i hre reng mai thei. Mi tam tak chuan hei hi ‘cupping’ an ti thin. Chuti a nih chuan cupping therapy hi eng nge ni tak tak ? Kan taksa tan a tha tak tak em? Natna a tiziaawm em? Side effect a awm em? Okay, vawiin hian engkim hi awlsam leh chiang takin kan sawi dawn a ni.
A awlsam zawngin, cupping chu eng nge ni?
Cupping hi alternative medicine technique hlui tak a ni. I vunah a bik taka siam cup dah a, a chhungah vacuum siam a, chu chuan vun a ti sang a ni. He technique hman chhan ber chu taksa peng thenkhata thisen kal tam zawk emaw, chu hmun atanga tui leh bawlhhlawh duh loh te paih chhuah emaw a ni. Mi tam tak chuan natna tihziaawmna atan te, hliam tihziaawmna atan te, hahdamna tur atan te, leh deep-tissue massage atan te an hmang thin.
Hei hi nizan lama lo thleng a ni lo. Hetiang enkawl dan hi hmanlai atang tawhin Aigupta, Chinese leh Middle East culture-ah te hian a awm tawh a ni. A tirah chuan he hmanrua hi ran ki hmanga hliam atanga rulhut chhuah chhuah atanga tan a ni a, mahse a hnuah chuan bamboo, leilung leh glass cup hmanga siam a ni ta a ni. Tunlai hian silicone leh plastic cup te pawh an hmang nasa hle.
Cupping therapy hi chi hnih lian tak a awm a.
Cupping therapy hi chi hnih ah then theih a ni ber.
1. Dry Cupping tih a ni
2. Wet Cupping tih a ni
Dry Cupping tih dan tur
Hei hi hmanraw hman tlanglawn ber leh awlsam ber a ni. Thisen lak a awm lo. Practitioner chuan i vunah oil emaw lotion emaw tlem a hnawih a, i vunah special cup dahin a press a ni. Hmanlai hmanraw thenkhatah chuan kang thei thil, zu ang chi chu no chhungah dahin, meiah an hal a, chutah chuan mei a chhuah veleh rang takin vunah an dah a ni. Cup chhunga boruak a lum deuh deuh chuan vacuum a lo awm a, chu chuan vun chu chunglam hawiin a hruai a ni. Mahse, tunlai hmanruaah chuan he vacuum hi mei aiah rubber pump hmanga siam a ni.
Chutiang chuan cup te chu vunah minute 5 atanga 10 vel dah a ni. A châng chuan heng cup te hi vunah hma leh hnung lamah an sawn a, massage ang maiin an kal leh thin. Hei hi massage cupping an ti a .
Wet Cupping emaw Hijama emaw a ni thei
Hetiang method hi a buaithlak deuh a ni. A hmasa berin dry cupping ang chi cup pakhat chu vunah minute 3 vel dahin vacuum siam a ni. Tichuan, cup chu an la chhuak a, surgical knife (scalpel) te tak te hmangin vun chung lamah chuan cut nalh tak tak, te te tlemte an siam a. A dawtah chuan, cup chu hmun khatah dah lehin vacuum siam a ni a, chu cut atang chuan thisen bawlhhlawh tlem te chu an la chhuak leh a ni.
Hetiang hmanruaah hian hmanrua thianghlim leh sterilization hi a pawimawh hle . Chutiang a nih loh chuan natna khirh tak tak a awm thei a ni. Chuvangin, he enkawlna hi i thlang a nih chuan hmun tling, tawnhriat ngah leh thianghlim tak i thlang ngei ang.
Enkawl zawhah antibiotic ointment hnawih a ni a, hri kai loh nan bandage an hnawih bawk. Ni 10 vel hnuah vun chu a pangngaiin a awm leh thin.
Cupping therapy hian eng hlawkna nge a neih?
Cupping hian natna leh natna a tiziaawm thei tih ngaihdan hi scientific evidence awm lo mah se, theory tam tak a awm. Hemi chungchangah hian scientific research quality sang tak tak a tlem hle. Mahse, he enkawlna hi lo enchhin tawh tam tak chuan result tha tak an nei tih an sawi.
A hnuaia tarlan te hi cupping therapy hi a hlawkthlak nia ngaih dinhmun thenkhat a ni.
| Condition/Thil tum | Hrilhfiahna |
|---|---|
| Natna enkawl dan tur | Natna rei tak, hnungzang na, kawng na, khup ruh natna, leh fibromyalgia te tan. |
| Vun natna te | Acne, eczema, leh herpes zoster ang chi natna te. |
| Thluak lam harsatna a awm | Asthma leh allergy avanga bronchial congestion tihziaawmna turin. |
| Thil awmdan dang | Mi thenkhat chuan thisen sang, migraine, lungkhamna leh lungngaihna atan an hmang bawk. |
A pawimawh ber: Heng dinhmunte tana cupping therapy hi eng ang taka tangkai nge a nih tih finfiah nan hian zirchianna tha zawk tam zawk a ngai tih hre reng ang che. Chuvangin, i dinhmun avanga i damdawi hman mek hi titawp suh la, hengte hi enchhin rawh. Doctor hnenah thurawn dil fo ang che.
Side effect leh thil hriat tur
Cupping hi mi thiam, tawnhriat ngah tak takin a tih chuan a him tawk hle. Mahse, side effect thenkhat a awm thei.
- Thil hrehawmna tenau: Cup-te a awmna hmuna vun a inzawm avangin harsatna engemaw zat i nei thei.
- Bruising: Hei hi a tam ber a ni. Cup dahna hmunah hian purple emaw red bruise ang chi hmun a lang a. Chûngte chu ni engemaw zât emaw, kar khat emaw, kar hnih emaw chhûngin a bo vek ṭhîn.
- Kang: Traditional fire cupping hman hian cup hian vun a lum lutuk chuan a kang thei a ni. Hei hi a tlem hle a, mahse a hlauhawmna a awm.
- Vun natna: Infection hi a awm thei a, a bik takin wet cupping laiin hmanrua a fai loh a, a incision te uluk taka enkawl a nih loh chuan a awm thei.
- Thisen atanga natna: Wet cupping-a hmanraw hmante hi sterilized tha a nih loh chuan natna hlauhawm Hepatitis B leh C te kai theihna a awm.
Tute nge cupping therapy nei lo tur?
He enkawlna hi mi zawng zawng tan a tha lo. A hnuaia dinhmunte hi i neih chuan cupping therapy hi hman loh a finthlak hle.
- Naupai i nih chuan.
- I thlasik lai hian.
- Thisen tithianghlimtu i ei a nih chuan.
- Cancer i neih chuan.
- Thisen zam harsatna, hemophilia ang chi i neih chuan.
- Lung natna emaw, i thinlungah pacemaker dah a nih chuan.
- Internal organs hnathawh that lohna (organ failure) a awm chuan.
- Vun hliam, abrasion, emaw infection awmna hmunah cupping loh tur.
Heng dinhmun zinga pakhat mah i chiang lo a nih chuan eng thil vang pawha he enkawlna hi i neih hmain i chhungkaw doctor nen inbia la, phalna la hmasa phawt ang che. I himna atan a pawimawh hle.
Enkawl hmain i doctor leh therapist zawt rawh.
He enkawlna hi i ngaihven a nih chuan i doctor nen inbia hmasa phawt ang che. Tichuan, a enkawltu hnenah heng thilte hi zawt la.
- Hemi kawngah hian eng training leh qualification nge an neih?
- Engtin nge an thil tawn chu?
- Faina chungchang leh bungraw hrik paih dan tur zawt rawh.
- I hriselna dinhmun a zirin cupping i neih loh chhan tur a awm em tih zawt rawh.
Tunah hian he enkawlna hi tih tur hian special license neih a ngai lo nain, massage therapist, acupuncturist, physiotherapist ang chi professional hnen atanga he service hi dawn a him zawk tih hre reng ang che.
Take-Home Thuchah a ni
- Cupping hi thil thar a ni lo va, mahse alternative treatment method hlui tak a ni.
- A chi hnih a awm a, chungte chu Dry Cupping leh Wet Cupping te an ni.
- Natna tihziaawmna kawngah ṭanpui thei mah se, science lama finfiahna nghet tak chu a la tlem hle.
- Enkawl zawhah vunah circular bruises awm hi thil pangngai a ni a, ni engemaw zat chhungin a bo vek ang.
- He enkawlna hi hmun tawnhriat nei, thiamna nei, faina lama fimkhur em emna hmun a\ang chauhvin dawng ngei ang che.
- Damdawi dang i neih emaw, damdawi i ei emaw a nih chuan cupping i tih hmain doctor rawn hmasak phawt a pawimawh.
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