A chang chuan i fa chu a hma ang kha a ni lo ang maiin i inhria em? Thil tenawm tak tak avang hian a thinrim em em a, a rilru a buai em em a, a hlim em em thin thilte chu a bo ang maiin a lang em? Chûngte chu naupang nungchang pangngai mai a ni lo mai thei. Puitling ang bawkin naupang tête pawhin depression an nei thei a, chu chu rilru hahna a ni. Uluk taka enkawl hi naupang dam chhung zawngin a pawimawh hle thei a ni.
Naupan lai hi hun hlimawm a ni ngai lo tih kan hre vek. Naupang rilru put hmang chu tuifinriat thlipui ang mai a ni. Tuipui muang tak chu thlipuiah a chang nghal thei a, chutah chuan ni chhuah leh thli a tleh ang bawkin a pangngaiin a lo kir leh thei bawk. Mahse, depression hi mood swing pangngai mai a ni lo. Natna tak tak a ni a, naupang tê tê pawh nasa takin a nghawng thei a ni.
Hei hi lungngaihna mai a ni em? Nge thil tam zawk a ni em?
University of Vermont-a naupang leh tleirawl rilru lam doctor David Fassler chuan, "Naupangte hian depression an nei thei tih hi tun hnaiah chauh kan hrechhuak a ni," a ti. "Medical school ka kal lai khan kum 20 vel kalta khan naupang tête hian depression an nei lo tih min zirtir a ni."
Mahse thudik tak chu naupangte hian depression an nei ve tho. American Academy of Child and Adolescent Psychiatry chhinchhiah danin naupang 2% leh tleirawl 4% atanga 8% velin lungngaihna an vei a ni.
Hetiang dinhmun hi naupang tê tête zingah a awm fo nachungin, tleirawl zingah chuan a hluar hle. Zirchiangtute sawi dan chuan naupang sawm zinga pakhat chuan kum 16 an tlin chuan lungngaihna nena inzawm rilru lam natna a nei thei a ni.
Naupan laia lungngaihnain i nun pum a nghawng dan
Depression hian naupang nunah nghawng pawi tak leh rei tak a nei thei a ni. Naupang khawtlang nun, rilru lama hmasawnna leh sikul hnathawhna a tibuai thei a ni. Ruihhlo hmansualna a thlen thei bawk.
Fassler chuan, "Enkawl loh chuan naupang lungngaihna hi thla 9 vel a ni tlangpui a, hei hi school term khat chhung hun inang vel a ni," a ti. "Chutiang zirlai hloh tawhte chu man chhuah a harsa hle."
Thil pawi zawk chu naupan laia lungngaihna tuar te pawh puitling an nih chuan a tuar ve tho a ni. Zirchianna pakhatah chuan tleirawl laia lungngaihna vei puitlingte chuan chutiang nei lote aiin nun thlirna ṭha lo zawk an nei tam zawk tih a hmuchhuak. Chumi ang chuan:
- An sum lakluh zatve (average income) a tlem hle.
- University zir chhuak zat hi a tlem hle.
- Hna nei lo nih theihna chance a sang hle.
- Hnathawhnaah te, khawtlang nunah te, chhungkaw nunah harsatna report tu an tam zawk.
Tin, tleirawl laia lungngaihna nei tawh chuan rilru natna nei ngai lo mi aiin puitlin hunah lungngaihna a vei leh theihna chu a let hnih zetin a tam zawk bawk.
Mahse he zirchianna atanga thil hmuhchhuah buaithlak ber chu mahni intihhlum leh thihna tamna hi a ni. Tleirawl laia lungngaihna nei lo zingah mahni intihhlum vanga thi an awm loh laiin, lungngaihna nei naupang zinga 7% chuan mahni intihhlum an ni a, 34% dang chuan mahni intihhlum an tum bawk.
Hei hi ngaihthah tur a ni lo. Naupang lungngaihna vei te hi mahni intihhlum an hlauhawm zawk tih chu hriat lar tak a ni.
Naupangah hian engtin nge depression hi i hriat theih ang?
Nu leh pate chuan an fate ngaihvenin heng symptoms te hi an hre thei a ni. Heng symptoms zinga pakhat emaw a aia tam emaw hi naupangah hian rei tak a awm chuan doctor (doctor) hnenah thurawn dil ngei ngei tur a ni.
| Symptom a ni | A awlsam zawngin... |
|---|---|
| Thinrim emaw, thinrim emaw | Tun hma aiin ka thinrim a, ka insual fo bawk. |
| Lungngaihna leh beiseina nei lo reng reng | Lungngai reng reng, hmel lungchhiatthlak tak nen. Engmah beiseina awm lo ang maia thusawi. |
| Khawtlang nunah inthiarfihlim | Ṭhiante a pumpelh a, a room-a awm leh mahni chauha awm a duh zawk. |
| Hnawlna lakah hian hypersensitivity a awm | Miin thil tenawm tak sawi pawh nise, thinlungah thil tam tak a la a, a ti na hle. |
| Ei duhna a inthlak danglam | Ei emaw ei tlem lutuk emaw, ei tam lutuk emaw. |
| Mut a inthlak danglam thin | Mut thei lo, a nih loh leh mut tam lutuk. |
| Au ri nasa tak emaw, tap emaw | Vawikhatmah chhan awm lova au leh tap. |
| Thil ngaihtuah harsa tak a ni | I zirlai leh i thusawi ngaihsak a har khawp mai. |
| Chauhna leh chakna tlahniam | Ka chau reng a, engmah tih duh ka nei lo. |
| Hlutna nei lo emaw, inthiam lohna emaw inhriatna | "Ka ngaihtuah lo", "Engkim hi ka sualna a ni" tih ang chi an sawi thin. |
| Thihna emaw, mahni intihhlum emaw chungchanga ngaihtuahna | "Ka thi se ka duh" tih ang chi sawi emaw ziah emaw. Hei hi symptom pawi tak a ni. |
Heng symptoms nasat dan hian enkawlna a pawimawh hle. Enkawlnaah hian psychotherapy leh/ emaw antidepressant te pawh a tel thei.
Fassler chuan, "Ka thil tawn danah chuan depression nei naupang zawng zawng deuhthaw hian individual therapy hmangin hlawkna an hmu vek a ni," a ti. "Naupangte'n ṭanpuina an dawn meuh chuan lungngaihnain a nghawng pahnihna, mahni inngaihsakna hniam leh chhungte leh ṭhiante nena inlaichinna ṭha lo te chu a lo lang ṭan tawh a ni. Naupangte hian chutiang thilte paltlang tura ṭanpuina an mamawh a ni. Damdawi hian chutiang harsatna chu a chinfel sak lo.
Damdawi chungchanga hlauhna hi a tak tak em? (Antidepressant chungchanga inhnialna) .
Naupangte tana antidepressant chungchangah hian sawiselna engemaw zat awm mah se, kum 2004 khan U.S. Food and Drug Administration (FDA) chuan heng damdawi label-ah hian vaukhânna nasa tak a belhchhah a ni. Hei hi "black box warning" an ti a. Heng damdawi te hian naupang leh tleirawlte zingah mahni intihhlum duhna leh nungchang a tipung tih hmuhchhuah a nih avangin fimkhur taka hman a ngai tih a tarlang bawk.
FDA hian a tum ber chu doctor-te chu enkawlna thla hmasa berah mahni intihhlum duhna an neih leh neih loh enfiah turin hriattir a ni a, mahse vaukhânna hian chu aia tam a ti a ni.
He vaukhânna hma hian naupangte hnena he damdawi hi pek hi a pung chho zel a, mahse kum 2005 thleng khan naupang kum 18 hnuai lam tan he damdawi hi 20% zetin a tlahniam tawh a ni.
Tunah chuan rilru lam hriselna lama mithiam thenkhat chuan hei hian a rah chhuah rapthlak tak a nei thei tih an hlau a: hlauthawng nu leh pa leh doctor-te’n an fate damdawi mamawh an pek loh avangin mahni intihhlum tamna a thlen thei tih an hlau a ni.
Massachusetts General Hospital-a rilru lam doctor Jefferson Prince, MD chuan , "Depression enkawl loha awmtir hi antidepressant ei ai chuan a hlauhawm zawk hle a ni," a ti.
FDA-in a vaukhânna hi zirchianna 24-te thlirletna aṭanga siam a ni a, an enkawlna thla li chhung khan he damdawi ei naupangte hian he damdawi (placebo) ei lo naupangte aiin a let hnih zetin mahni intihhlum tumna an nei tam zawk tih a tarlang. Mahse, chutiang zirchiannaah chuan mahni intihhlum vanga thi an awm lo.
A lehlamah, zirchianna dangin a tarlan dan chuan naupang leh tleirawl mahni intihhlum zinga 2% chauhvin an thih lai hian antidepressant an ei a ni.
Chuvangin, Mr. Prince chuan he vaukhânna hian ṭhatna engemaw zat a nei thei niin a ngai. Naupang lungngaihna nei te mahni intihhlum hlauhawmna chungchangah hriatthiamna a siam a ni. Hemi chungchang hi chhungkua te nen pawh zalen taka sawipui theih hi a tha hle.
Take-Home Thuchah a ni
- Naupan laia lungngaihna hi mood swing mai a ni lo. Damdawi lam dinhmun dik tak, enkawl ngai a ni.
- Hun rei tak chhunga i fate nungchang, mut dan, ei leh in dan, emaw, inpawlna lama inthlak danglamna i hmuh chuan ngaihthah suh.
- Symptoms i hriat chuan doctor (doctor) thiam tak hnenah thurawn dil nghal rawh.
- Enkawlnaah hian counseling leh a tul chuan damdawi te pawh a tel thei. Damdawi hi a tul lovah hlau suh. Enkawlna hmuh loh hi a hlauhawm zawk hle.
- I fa chu hmangaihna, thlawpna leh hriatthiamna pe rawh. Mahni chauh ni lo anga inhriat tir rawh.
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