Zunthlum (Type 2 Diabetes) i nei em? Tichuan i thinlung pawh i enkawl a ngai a ni!

Doctor chuan zunthlum, a nih loh leh kan hriat vek angin ‘sugar disease’ i nei tih a hrilh che a ni mai thei. Zunthlum hi thisen sugar level-a harsatna awm mai mai niin kan ngai fo thin. Mahse a nihna takah chuan kan taksa peng tam tak, a bik takin kan thinlungah hian kan ngaihtuah aiin a nghawng nasa zawk a ni. Chuvang chuan zunthlum vei chuan an thinlung a enkawl reng tur a ni. I thinlung a hrisel leh hrisel loh leh hlauhawm a awm leh awm loh hriat theihna tur special test engemaw zat a awm. Vawiina an nihna hi han sawi ila.

Engvangin nge zunthlum hian thinlung a nghawng?

A awlsam zawngin, thisen sugar level chu thunun theih loh leh hun engemaw chen a san chuan kan thisen kalna kawng a tichhia a ni. Tui pipe chhunga rust a lo awm ang bawkin kan thisen kalna kawngte chu a thim zauh zauh a, a khauh a, thau (cholesterol)-in a khuh tan ta a ni. Hetiang dinhmun hi Atherosclerosis kan ti a . Hetianga thinlung supply tu thisen kalna kawng (coronary arteries) te hi a inkharkhip chuan heart muscle hian a mamawh oxygen leh nutrients a hmu lo. Hei hian heart attack leh stroke ang chi natna khirh tak tak tan kawng a hawnsak a ni .

Major heart test i mamawh mai thei

I doctor chuan i dinhmun a zirin heng test pakhat emaw a aia tam emaw hi a rawt thei ang. Hei hi hlauh tur a awm lo. Heng test te hi harsatna eng pawh hriat hmasak nan leh a tul anga enkawl tan nan hman thin a ni.

Heng test chungchang hi tlem tal sawi belh ila

• Thisen sang control dan: Thisen sang hi zunthlum vei tan chuan hmelma hlauhawm tak a ni. Heng pahnih hi an inzawm khawm chuan heart attack, stroke leh kidney natna vei theihna chu a let hnih emaw, a let thum emaw a ni. Chuvangin doctor-in damdawi a pek ang chi ei a, chi ei tlem zawka thisen sang control a pawimawh hle.

• Carotid Ultrasound: Carotid arteries hi thisen kalna kawng lian pahnih, kan kawr sir atanga thluak thlenga thisen phurtu an ni. Diabetes hian heng arteries-ah hian thau a tipung thei a, hei hi stroke thlentu lian tak a ni. He scan awlsam tak, natna nei lo hian heng thisen kalna kawngte dinhmun hi a enfiah thei a ni.

• CT Scan leh Thinlung Calcium Score: 1.1.Hei hian thinlunga thisen petu thisen kalna kawng (arteries) bang-ah calcium a lo awm tawh em tih a teh a ni. Tui pipe hluiah limescale ang mai a ni. He calcium level a san chuan thisen kalna kawngte chu zawi zawiin a khauh a, a zim chho zel tihna a ni. He score atang hian doctor chuan nakin lawkah heart attack a vei theih dan tur ngaihtuahna a nei thei a ni.

• Holter Monitor: A chang chuan i rilruah a rawn inher nghal emaw, i rilru na emaw a awm thei a, mahse doctor i pan chuan a bo thei. Chutah chuan hei hi hman a ni. Hei hi ECG machine te tak te, ni khat emaw ni hnih emaw chhung i bun theih a ni. Nitin hnathawh pangngai i tih laiin i thinlung hnathawh dan a record chhunzawm zel a ni.

Engtin nge i tih ang?

A pawimawh ber chu doctor nen inbiak reng hi a ni.

1. Clinic-ah a hun taka kal: Diabetes clinic, heart clinic (a tul chuan) a hun taka kal. I test report zawng zawng chu a felfai takin dah vek rawh.

2. I damdawi ei tur chu a pek ang chiah chiah ei rawh: I zunthlum, thisen sang, cholesterol damdawi pakhat mah skip ngai suh. I thinlung venghimtu phaw ang mai an ni.

3. Simptoms ngaihthah suh: I rilru natna, thawk harsa, rang taka thawk hah, emaw luak chhuak ang chi symptom i neih chuan doctor rawn la nghal rawh. A tul chuan damdawi in hnai ber Emergency Department (ETU) pan chu tikhawtlai suh.

4. I nunphung thlak danglam: Meizial i zu a nih chuan vawiin hian bansan rawh. Ei leh in inthlau tak ei la, sugar leh thau tamna ei tur ei loh tur. Nitin exercise la. Heng thilte hi damdawi aiin i thinlung tan a tha zawk.

Zunthlum vei nun chu a harsa thei hle a, mahse hriatna dik tak, doctor thurawn zawm leh nunphung hrisel tak nei chuan i thinlung i venghim thei a, dam rei tak, hrisel takin i nung thei a ni.