I tuihal reng em? Chu chu zunthlum chhinchhiahna a ni thei ang em? (Polydipsia) tih a ni.

Tui tam tak i in a, chaw tui tak ei tam lo la, thawmhnaw tichhe thei khawpa exercise i tih loh pawhin i la tuihal em? I hmui a vawt leh a chhe tawh tih i hre fo em? Chutiang a nih chuan hei hi i doctor nen inbiakna neihpui ngei ngei tur a ni. Hei hi a chhan chu tuihal lutuk leh hmui vawt hi thisen sugar sang chhinchhiahna pahnih a nih vang a ni. Zunthlum i nei thei a, mahse i hre lo mai thei. Zunthlum damdawi i ei tawh a nih chuan i enkawl dan tur tlem tal siamrem a hun tawh mai thei.

Engtin nge zunthlum natnaah hian he tuihal lutuk hi a lo awm?

Hetiang tuihalna thunun theih loh hi zunthlum natna nena lo awm hi damdawi lam chuan polydipsia tia hriat a ni. Hetiang dinhmun hi zunthlum chi hnih ah hian hmuh theih a ni.

A awlsam zawngin, zunthlum hi chi hnih a awm a.

1. Diabetes Mellitus: Hei hi "diabetes" tia kan hriat tlangpui chi a ni. Hemi a thil thleng chu i thisen sugar level a sang hle a ni. Hei hi chi hnih a awm bawk.

• Type 1 Diabetes: Hei hi autoimmune natna a ni. Chumi awmzia chu kan taksa hriselna (immune system) hian kan taksa pancreas-a insulin siamtu cell te chu a tichhia tihna a ni. Insulin hi hormone a ni a, thisen a sugar chu cell-ah a lut a, chakna a siam chhuak thei a ni.
• Type 2 Diabetes: Hei hi taksain insulin a siam that loh vang emaw, a siam chhuah insulin a thawh that loh vang emaw a ni.

2. Diabetes Insipidus: Hei hi thil awm lo tak a ni. Thisen sugar level nen hian inzawmna a nei lo. Kidney leh an hnathawh dan tur tidanglamtu hormone te a nghawng a ni. Hei hian taksain zun tam lutuk a siam chhuak thin. Zun tam hian taksaah tui a tichhe thei a, tuihal lutuk a thlen thei bawk.

Chuvangin i hmu thei a, thisen sugar sang leh zun tam hian tuihalna nasa tak, tuihal reng reng a thlen thei a ni.

Tuihal hi zunthlum vaukhânna chhinchhiahna lian tak a ni!

Insulin hi kan cell-te’n glucose chu fuel atana an hman theihna tura chakna siamna atana puitu key angin ngaihtuah teh. Tunah chuan i taksain he insulin key hi a neih tlem chuan emaw, a thawk tha lo emaw chuan cell chhunga lut thei lo sugar zawng zawng chu thisenah a pungkhawm vek a ni.

Hetih lai hian kan taksa chhunga superhero pahnih chuan hna an thawk tan ta a ni. Chu chu kan kal (kidney) te chu an ni .

Chutiang a nih chuan kidney hian he extra sugar zawng zawng hi taksaah a la lut leh thei lo. Tichuan, zunah an paih chhuak tan ta a ni. A pawimawh ber chu, he sugar hi a mah chauhin a chhuak lo. Sponge atanga tui hrual chhuah ang bawkin kan taksa tissue atanga tui a la chhuak a, chu chu zunah a paih chhuak leh thin. Hetiang kalphung hian taksaah tui a tlakchham a, tuar theih loh khawpa tuihalna a thlen thin.

Hei hi zunthlum vang nge a chhan dang a awm?

Eng ang pawhin in mah la, i tuihal lo a nih chuan, emaw, ni khata zun tam tak i zun tam loh chuan polydipsia i nei thei a ni. Mahse hlauthawng suh la, zunthlum i vei tih thutlukna siam nghal rawh. Tuihâl lutuk leh hmui vawt chhan dang pawh a awm.

Hetiang dinhmun hi a bik takin damdawi thenkhat avanga lo awm thei a ni.

Tin, zunthlum tih loh damdawi dang dangah pawh hmui vawt hi chhinchhiahna lian tak anga ngaih theih a ni bawk.

• Salivary gland natna te
• Sjogren-a natna (syndrome) a ni
• HIV/AIDS vei vang a ni

Tuihal tam lutuk ngaihthah a hlauhawmna

He tuihal lutuk hi a tibuaitu mai a ni lo. Ngaihsak loh a nih chuan hriselna lama harsatna lian tak a thlen thei a ni.

1. Dehydration: Dehydration chhunzawm zel chuan luak chhuak, luak chhuak, lu na, leh muhil a thlen thei. Dehydration hian i zun chhuah zat a ti tlem bawk. Hei hian taksain zun atanga sugar tam lutuk a paih chhuah loh nan a veng a ni. Hei hian thisen sugar level chu rang tak leh thunun theih lohvin a tisang thei a ni.

2. Thisen sugar level thunun loh: Zunthlum hriat loh i nei emaw, zunthlum control tha lo emaw i nei emaw, thisen sugar level sang hi i taksa pum tan hlauhawm a ni. Diabetes uluk taka enkawl tih awmzia chu a hnuaia harsatna awm thei tur tihtlem tihna a ni:

He tuihal lutuk hi engtin nge kan tih ang?

I tuihal lutuk hi zunthlum vang a nih chuan a solution tha ber chu control hi a ni. Hei hian diagnosis leh enkawl dan tur mumal tak a mamawh a ni. Heng zawng zawng hi doctor kaihhruaina hnuaiah tih tur a ni .

• Thisen thlum control nana damdawi: Type 1 diabetes i neih chuan ni khatah vawi eng emaw zat insulin inject emaw, insulin pump hman emaw a ngai dawn a ni. Type 2 diabetes i neih chuan diet leh exercise ringawt a tawk lo a nih chuan damdawi i mamawh mai thei. Hei hian metformin ang chi pill leh a chang chuan insulin te pawh a huam tel bawk.
• Surgery: I thau lutuk a, type 2 diabetes i neih chuan i taksa rihna tihtlem surgery hi i ngaihtuah mai thei. I taksa rihna nasa tak tihtlem nan a pui thei che a, i thisen sugar level a ti normal thei a, zunthlum damdawi pawh a ti bo thei bawk.
• Nunphung tihdanglam: Ei leh in hrisel ei leh nitin exercise neih hian hriselna dinhmun eng pawh a ti tha thei a, zunthlum pawh a titha thei bawk. Carbohydrates lam hawi chaw ei tur ruahmanna siam turin nutritionist tanpuina i la thei ang. Meizial i zuk chuan bânsan chu ngaih pawimawh ber rawh.

Kawng vawt tan temporary solutions

I zunthlum enkawl i tum lai hian, hmui vawt atanga hahdamna i hmuh theih nan heng thilte hi i lo enchhin thei a ni.

• Sugar tel lo gum chew emaw, sugar tel lo orange slice ang chi thil ei emaw. Hei hian saliva production tichak turin a pui dawn a ni.
• Coffee leh tea (caffeine) ei tlem rawh.
• Zu awmna mouthwash hmang suh.
• Nitin tui tlemte in thin ang che.
• Khawsik leh allergy damdawi thenkhat (antihistamines, decongestants) hian taksaah tui a tichhe zual thei a ni. Damdawi lam thurawn tel lova hengte hi ei loh tur.
• I mutna pindan chhunga boruak lum belh nan humidifier hmang la.
• Zuk leh hmuam ei emaw, zu in emaw chu pumpelh vek tur a ni.