I lu a inher , khawvel a inher ang maiin i inhria fo thin em? Ding chhuah i tum hian i mit a sen vek em? Hei hi ‘dizziness’ kan tih chu a ni. Mi thenkhat tan chuan hei hi thil tenau tak a ni a, rei vak lo hnuah a bo thin a, thenkhat tan erawh chuan a na hle thei a, lu na leh luak chhuak ang chi symptom dang a keng tel thei bawk. Chuvangin vawiinah hian he thupui luak chhuak tih hi thui zawkin tlem han sawi ila.
Hei hi eng nge ni?
Luak chhuak hi natna tak tak a ni lo va, a chhinchhiahna a ni. Kawng hrang hrangin tawn theih a ni.
- I lu chungah engmah rit nei lovin, i thlawk hlim ang maia inhriatna.
- Nunna nei lo leh nunna nei lo anga inhriatna.
- Tantrum throw ang maiin a lang.
- Kan chhehvel thil emaw khawvel emaw chu a inher ang maia kan ding reng chung pawha inhriatna.
Hetiang dinhmun hi a nuam lo hle. A chang chuan nausea nen a inzawm thei bawk.
Luak chhuak chhan berte chu engte nge ni?
A awlsam zawngin kan taksa peng engemaw zat chu balance vawng reng turin an thawk ho thin. Kan mit, thluak, beng chhung lam, leh kan ke leh ruhro chhunga nerve te hian hei hi a pui thin. He system hmun eng emaw zatah hian inmil lohna tlem a awm a nih chuan eng nge thleng ang tih han ngaihtuah teh. Chutah chuan kan luak chhuak thin.
Lung hahna chhan tam tak a awm.
- Beng chhung lam harsatna, entirnan, vertigo .
- Beng chhung lam natna.
- Taksa chhunga nutrient thenkhat (a bik takin iron) tlakchhamna.
- Lung natna .
- Concussion hi hmun dangah lu vuak avanga lo awm a ni.
- Thluak tibuaitu natna.
- Taksa a tui tlakchhamna .
- Stress leh lungkhamna.
- Damdawi thenkhat.
- Motion natna a awm .
- Thisen thlum hniam.
Vertigo chungchang hi i zir dawn nia: Luak chhuak chi hrang hrang zinga mi
I ding reng lai pawhin room chu a rawn inher kual ang maia i hriat chuan emaw, i kal laiin i balance vawn that loh nan emaw, `Vertigo` tih hming pu luak chhuak chi khat i nei thei. Hei hi kan beng chhung lam leh balance control tu `Vestibular system` tichhe thei dinhmun engemaw zat chhinchhiahna a ni.
BPPV natna vei tam ber
Hemi hming pum pui chu `Benign Paroxysmal Positional Vertigo (BPPV) a ni.` A hming hi lian viau mah se, hlauh tur a ni lo. Hei hi inner ear disorder awm tam ber a ni. Thil thleng chu kan beng chhungril lama calcium crystal te te te chu an awmna hmun atanga chhuakin an awm lohna hmunah an kal thin. Tichuan he system hi a buai a, thluak lamah signal dik lo a thawn chhuak thin.
Hetiang dinhmun hi cell te an upa a, an chhe zel a, a tam ber. Lu na taka vuak vang pawh a ni thei. Lu i hawi lai te, i kal lai te, a bik takin khumah i inher lai te, khum atanga i tho lai te hian lu i luak chhuak thin. BPPV hi a na lo hle a, a tlangpuiin a mah chauhin a reh thei. A dang pawhin, i doctor chuan lu tihai thei exercise bik a zirtir thei che a, chu chuan calcium awmte chu a hmunah a sawn leh thei a ni.
Meniere natna a ni
Meniere natna vei te hian an beng chhungril lamah tui a tam lutuk a. Hei hian vertigo na tak a thlen a, darkar tam tak chhung a daih thin. Heng episode-ah hian beng pakhatah a khat emaw, pressure emaw i nei thei. Tin, beng a ri, hriatna hloh, leh rilru hahna te pawh i nei thei bawk. Vertigo a reh hnuah pawh i chau hle mai thei bawk. A chhan dik tak erawh hriat a la ni lo. Enkawlnaah hian chi tlem ei leh vertigo control nan damdawi hman a ni.
Inner Ear Infection awm thei te
Vertigo hi infection vang pawh a ni thei a, chu chuan beng chhunga nerve te a ti na thei bawk. Vestibular neuritis leh Labyrinthitis te hi chutiang natna chi hnih a ni. Hengte hi virus avanga lo awm a ni fo.
Lung natna leh luak chhuak inzawmna
A chang chuan luak chhuak hi thinlung natna chhinchhiahna hmasa ber a ni thei bawk. Entirnan, thisen kalna kawngte chu thau awmna (atherosclerosis)-in a block chuan thisen kal a tikhawtlai a ni. Chumi hnuah chuan thinlung hian hna a thawk nasa zawk a, thisen a pump chak zawk a ngai a ni. Hei hian rilru natna bakah luak chhuak a thlen thei bawk.
I thinlung a thawk chak laiin i lu a buai a nih chuan thinlung natna chhinchhiahna a ni thei. If so , doctor pan vat rawh.
Luak chhuak chhan tlanglawn dangte
Heng bakah hian luak chhuak chhan tlangpui dang engemaw zat a awm bawk. A hnuaia table-ah hian han en ila.
| Chhan | Point pawimawh tak tak |
|---|---|
| Tui tlakchhamna (dehydration). | Nilenga tui in tam loh chuan thisen sang a ti hniam a, thluaka oxygen a tling tawk lo a, luak a tichhuak thei bawk. Tuihalna te, hahna te, zun rawng dum te hi a lan chhuah dan dang a ni. |
| Damdawi thenkhat | Luak chhuak hi antibiotics, antidepressant, anti-seizure damdawi, thisen sang damdawi, leh mutthilh theihna damdawi te side effect angin a awm thei a ni. |
| Thisen thlum hniam (Hypoglycemia) . | Zunthlum vei te hian an thisen sugar level a tlahniam chuan luak chhuak an nei thin. Hei hian riltam, khur, thawmhnaw, leh tanpui ngai lo anga inhriatna a thlen thei bawk. Zunthlum vei lote pawhin he natna hi an nei ve thei bawk. |
| Concussion a awm | Lu-ah na taka vuak i neih chuan (e.g., tlu, infiamna lama accident, car accident) i neih chuan concussion vangin i luak chhuak thei a ni. Hei hi natna khirh tak a nih avangin enkawl vat tur a ni. |
| Lungkhamna leh Stress | Lungkhamna i neih chuan taksa lam chhinchhiahna angin luak chhuak a awm thei. |
| Iron tlakchhamna | Iron tlakchhamna avanga thisen tlakchhamna hian taksa pum puia oxygen kalna a tichhe thei a, luak chhuak, hah, vun rawng, leh thawk harsatna a thlen thei a ni. |
| Carbon Monoxide avanga natna hrik awm | Hei hi dinhmun hlauhawm tak a ni. Luak chhuak, lu na, chak lohna, luak chhuak, etc. ang chi symptom i neih chuan i awmna hmun chu chhuahsan nghal rawh.Insawn nghal la, damdawi in pakhat Emergency Treatment Unit (ETU)-ah kal rawh. |
I luak chhuak tih i hriat hian eng nge i tih thin?
I luak chhuak thut a nih chuan hlauthawng suh la, heng thilte hi ti ve rawh.
- Khumah emaw, leiah emaw mu nghal rawh.
- Minute engemaw zat hnuah zawi zawiin tho nghal rawh. Engmah che nghal vat suh.
- Tichuan zawi zawiin tho rawh.
A chhan a zirin thil tih theih a awm a:
- I tui tlakchham chuan: Tui tam tak emaw, in tur thlum (e.g., Jeevani) emaw in thin ang che. Hmun lum leh thlamuang takah chawlh hahdam rawh.
- I thisen sugar a hniam chuan: Sugar nei thil ei emaw in emaw (e.g. thei tui glass khat, candy chi khat).
- Motion Sickness atan: Car-a i awm chuan hmalam seat-ah thu rawh. Thil hla tak chu en rawh. Lawngah i chuang a nih chuan mu rawh. Ginger slice emaw ginger toffee emaw chu suck rawh.
Mahse, i luak chhuak chhan chu thil pawi tak (concussion emaw infection emaw ang chi) a nih chuan heng in lama damdawi te hian a pui dawn lo tih hre reng ang che. Doctor pan ngei ngei tur a ni a, enkawlna i dawng ngei tur a ni.
Damdawi lam thurawn lak nghal tur
Lung hahna pangngai chu hlauh a ngai lo. Mahse, a hnuaia symptoms te hi luak chhuak ruala i neih chuan damdawi in Emergency Department (ETU) ah tihkhawtlai lohvin kal rawh. Lirthei chu nangmah chauhin khalh ngai suh, luak chhuak hian accident a thlen thei a ni.
| Red Flag atanga a lan chhuah dan | |
|---|---|
| - Thâwk harsa | - A rilru a na |
| - Lungphun pangngai lo | - Hmai, kut leh kea natna emaw, chak lohna emaw |
| - Kal harsa | - Thusawi harsa emaw, bengchheng emaw |
| - Thlalak pakhat chu pahnih anga hmuh (Double vision) . | - Lu na tak tak |
| - Rilru tibuai | - Seizures awm thei |
| - Hriatna hloh | - Luak chhuak chhunzawm zel |
| - Lu hliam hnua luak chhuak reng reng. | |
Take-Home Thuchah a ni
- Luak chhuak hi a tam hle a, mahse damdawi lam natna khirh tak chhinchhiahna a ni thei bawk.
- I luak chhuak fo a nih chuan, a reh lo a nih chuan, a nih loh leh i nitin hnathawh a tibuai a nih chuan Doctor pan ngei ngei tur a ni.
- Lu hliam hnua luak chhuak a nih chuan, a nih loh leh a chunga kan sawi tak warning signs nena luak chhuak a nih chuan emergency anga ngaih la, damdawi in pan nghal rawh.
- Damdawi i ei te, i ei leh in te, leh i nunphung te chu i doctor nen zalen takin sawipui rawh. A chhan dik tak zawn hi enkawlna atan a pawimawh hle.
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