Zingah khum atanga tho chhuakin, emaw khumah i inher a, rang takin room pum pui chu i chhehvelah a rawn inher chhuak ang maiin... i balance hloh tawh a, i thunun theih loh ang maiin han ngaihtuah teh. Hei hi mi tam zawkin an nunah vawi khat tal an tawn tawh a ni. He luak chhuak nghal mai hi damdawi lam chuan ‘Vertigo’ tia hriat a ni. Thil hlauhawm tak ni thei mahse, a tam zawkah chuan thil pawi tak avanga lo awm a ni lo. Vawiin hian thumal awlsam takin sawi ila.

A awlsam zawngin ‘Vertigo’ tih hi eng nge ni?

Vertigo hi natna tak tak a ni lo va, a symptom a ni. Chu chu kan taksaa hriselna lama harsatna dang avanga lo awm tihna a ni. A awlsam zawngin, Vertigo chu nangmah emaw, i chhehvel boruak emaw chu i che emaw, a inher emaw tih hriatna a ni a, chu chu i reh lai pawhin a ni. Hei hi kan taksa balance control tu system a malfunction vang a ni.

Vertigo natna hian eng symptom dang nge a neih?

Vertigo hi luak chhuak mai ni lovin, a lan chhuah dan dang engemaw zat a awm thei bawk.

Vertigo hi chi hnih a awm a, chungte chu:

Vertigo hi a awmna hmun a zirin chi hnih lian takah then theih a ni.

Peripheral Vertigo: Beng chhunga harsatna awm

Hei hi a tam ber chi a ni . Beng chhung lam emaw, vestibular nerve emaw a harsatna avanga lo awm a ni a, hei hian kan taksa balance control turin a pui a ni. He category hnuaia awm condition lian ber ber thenkhat chu:

• Benign Paroxysmal Positional Vertigo (BPPV): Hei hi vertigo thlentu ber a ni. Kan beng chhunga calcium crystal te tak te (canaliths) te chu an awmna tur hmun atanga an chhuah chuan luak chhuak a awm thin a, a bik takin kan lu kan hawi emaw, kan tilt emaw chuan a lu a buai thin.
• Labyrinthitis leh Vestibular Neuritis: Beng chhung lam natna emaw, natna emaw a awm.
• Ménière natna: Beng chhungril lama tui pressure sang lutuk avanga lo awm.

Central Vertigo: Thluak nena inzawm harsatna a awm

Hetiang chi hi a tam lo hle a, mahse a na zawk thei . Harsatnain thluak hmun khat a nghawng avanga lo awm a ni. Entirnan, he vertigo chi hi stroke, thluak natna, lu hliam na tak, tumor ang chi thil vang a ni thei. A symptoms hi a na zawk tlangpui.

Vertigo thlentu dangte chu engte nge ni?

A chunga kan sawi tak chhan berte bakah hian thil dang engemaw zatin Vertigo lo awm chhan hi a thlen thei a ni.

A hnuaia table-ah hian Vertigo natna thlen thei chhan tlangpui thenkhat tarlan a ni:

Engtin nge doctor hian vertigo hi a hriat theih ang?

Doctor i pan hunah i natna lan chhuah dan chipchiar takin a zawt hmasa ang che. Hei hian engtikah nge luak chhuak a tan tih te, eng chen nge a awm tawh tih te, eng symptom dang nge i neih tih te a ni. Tichuan, taksa enfiahna an nei ang a, a ṭûl chuan a chhan dik tak hriat nân test dang ṭhenkhat an ti thei bawk.

• Head Impulse Test: I doctor chuan i lu chu a sir lehlamah zawi zawiin a herh laiin hmun khat en turin a ti ang che. Hetih lai hian i mit a che dan hian i beng chhung lam balance system-ah harsatna a awm leh awm loh hriat theih nan a pui thei a ni.
• Romberg’s Test: I mit khap tlat a, i ke inzawmkhawma ding nghet tura tih i ni. I balance i hloh chuan i thluak emaw, i ruhro emaw a harsatna a ni thei.
• Imaging Test: A chang chuan, a bik takin central vertigo nia rinhlelh a nih chuan CT (Computed Tomography) scan emaw MRI (Magnetic Resonance Imaging) emaw tih a tha thei.

Vertigo enkawlna tur engte nge ni?

Vertigo hi a chhan bulpui a zirin enkawl a ni.

Repositioning Maneuver hrang hrang te

Hei hi BPPV vanga vertigo natna enkawlna tha ber a ni.Epley maneuver ang chi technique bik hmangin i doctor chuan i lu leh taksa chu a bik takin a tiche a, chu chuan i beng chhungril lama calcium awmte chu a hmunah a sawn leh theih nan a pui a ni. Hei hian chhawmdawlna a pe nghal thei a ni. I doctor pawhin in lama tih dan tur a kawhhmuh thei bawk.

Damdawi ei tur

Vertigo chi thenkhat, a bik takin rang leh na tak tak te hi damdawi hmanga enkawl theih a ni. Motion sickness damdawi (meclizine ang chi) emaw antihistamine emaw hian symptoms control nan a pui thei a ni. Mahse, doctor-in a pek loh chuan damdawi engmah ei suh .

Exercise bik (Vestibular Rehabilitation Therapy) tih a ni thei bawk.

Hei hi physical therapy ang a ni. Exercise bik hrang hrang a awm a, chu chuan balance leh mit chetna control a ti tha hle. Heng exercise te hian thluak chu beng chhunga chhiatna awm chu a insiamrem theih nan a pui thin.

Inzai

Hei hi a tul lo hle. Surgery hi a chhan lian tak, thluaka tumor emaw, kawr hliam na tak emaw a awm chauhvin ngaihtuah a ni.

In lama he luak chhuak hi tihziaawm theih dan a awm em?

Vertigo natna tihziaawmna tur thil engemaw zat a awm a:

• Ding lai te, i lu i hawi lai te, a nih loh leh i bawkkhup lai emaw chuan zawi zawiin chetna ti rawh .
• Mut laiin i lu chu pillow pahnih hmangin prop up la .
• I luak chhuak tih i hriat chuan pindan thim leh reh takah kal la, rei vak lo mu rawh .
• I luak chhuak tih i hriat veleh thu nghal rawh .
• Leiah thil i lak dawnin i khup kha ben la, i hniam zawk la, i kawrfual chu ben ai chuan .
• Tlu i hlauh chuan i kal laiin tiang ang chi support hmang la.

Engtikah nge damdawi lam thurawn i lak ang?

Vertigo hi a hlauhawm lo tlangpui a, mahse doctor pan ngei ngei tur a awm. Vertigo i neih fo chuan, a nih loh leh a symptoms a nasat chuan a chhan hriat tumin doctor i pan ngei ngei tur a ni.