Chaw thenkhat chu i tan a tha lo em? Food allergy chungchang hi han sawi ila!

I fate hian chaw chi khat a ei hnuah an taksa pum puiah vun sen, itchy rashes a nei tan tawh em? A nih loh leh, ei tur thenkhat, shrimp ang chi i ei hnuah i hmuiah vun natna leh thawk harsa i nei tawh em? Hei hi nang pawhin i tawng ve tawh mai thei. A tam zawkah chuan hei hi "food allergy" kan ti thin. Damdawi lamah chuan hei hi food allergy kan ti a. A chang chuan a tenau hle thei a, a chang chuan nunna atana hlauhawm tak a ni thei bawk. Chuvangin, vawiin hian a chungchang hi i hre belh leh ang u.

A awlsam zawngin, ei leh in allergy hi eng nge ni?

A awlsam zawngin sawi ila, hei hi kan taksa invenna (immune system) hriatthiam lohna a ni. A tlangpuiin kan immune system hnathawh chu taksaa lut hrik leh virus tha lo tak takte do a, natna laka min humhim hi a ni.

Mahse, ei leh in lama allergy nei taksaah thil danglam tak a thleng thin. Chaw pakhat an ei hian, immune system chuan chu chaw chhunga protein thenkhat (heng allergens kan ti thin) chu thil dang, taksa tana hlauhawm tak angin a hre sual a ni. Chumi hnuah taksa chuan antibody leh chemical dang, a bik takin histamine a siam chhuak a, chu chuan he "ram dang mi" hi a bei ta a ni. Heng chemicals chhuak hi a ni a, a hmaa kan sawi tawh ang chi, a natna, a sen, leh a hring (swelling) te hi a thlen a ni.

Food allergy nei tam berte chu engte nge ni?

Food allergy hi kum eng pawhah a awm thei. Mahse, naupang tê leh puitlingte zingah allergy chi hrang hrang awm tam ber chu a inang lo deuh a ni. A bik takin tun hnaiah buh leh thinghnah allergy na tak a pung nasa hle.

Heng symptoms te hi fimkhur rawh.

Allergy nei chaw ei atanga minute tlemte atanga darkar hnih chhungin symptoms a lang thei tlangpui.

• Vun sen, vun rawng, emaw hives emaw
• Vun natna, eczema ang chi a ni thei
• Ka hmui, lei, mitmeng , emaw hmai emaw a hring chhuak
• I rilru a buai ang maia hriat
• Thâwk harsa, rilru tight (Wheezing) .
• Khuh
• Luak chhuak emaw, luak chhuak emaw

Engtin nge allergy i neih leh neih loh chiang taka i hriat theih ang?

Hei hi mi tam takin an tihsualna hmun a ni. Mi thenkhat chuan an tana hlauhawm nia an rin ei tur chi hrang hrang vun test emaw thisen test emaw an ti thin a, chutah chuan ei tur positive lo leh apiang chu an ei tawh lo. "Doctor chuan heng ei tur 20 te hi ka tan a tha lo tih min hrilh a ni," tih ang chi thawnthu hi i hre tawh ngei ang.

Mahse, thudik erawh a danglam thung. Heng test te hi a sensitive hle a, chuvangin allergy i neih tak tak leh neih loh an hre thei a ni. Mahse, heng test te hi a chiang vak lo. Hei hian a awmzia chu a chang chuan test result hian allergy nei tak tak lo mahse positive result a lantir thei tihna a ni. Hei hi "false positive" kan ti a ni.

Chuvangin, a hman dan dik tak chu hetiang hi a ni:

1. I chanchin sawi rawh: I natna lan chhuahna i neih lai khan eng chaw nge i ei? I ei hnu eng chen nge i neih? Eng symptoms nge a neih? Heng details te hi i doctor hnenah chiang takin hrilh rawh. Hei hi finfiahna pawimawh ber a ni.

2. Damdawi lam thurawn zawng rawh: Doctor chuan i chanchin a ngaithla ang a, a tul chuan ei tur rinhlelh tlemte finfiah turin test a ti ang.

3. Results tehkhin rawh: Doctor chuan i chanchin leh test result te chu a khaikhin ang a, allergy i neih tak tak leh neih loh chungchangah thutlukna hnuhnung ber a siam ang.

Allergy nei hi engtin nge kan nun theih ang?

Vanduaithlak takin, ei tur allergy enkawlna awmchhun chu ei tur sawi tur ei loh vek hi a ni . Hei hi a harsa deuh thei a, mahse ruahmanna siam lawk chuan a harsa lo.

• Label chhiar: Store atanga i lei tur packaged apianga ingredients list chu uluk takin chhiar thin ang che.
• Inform: I fain allergy a neih chuan sikul leh daycare-a zirtirtu te hriattir ngei ang che.
• Restaurant-ah fimkhur rawh: Chaw i order dawnin i allergy nei ei tur chu chiang takin sawi thin ang che. A tul chuan kitchen-ah chu chaw chu i chaw eiah dah lo turin hriattir turin hrilh rawh.
• Medical alert bracelet: Allergy na tak nei tan chuan medical alert bracelet emaw necklace emaw bun hi a pawimawh hle thei a ni.

He allergy hi hun kal zelah a bo dawn em ni?

Hei hi chanchin lawmawm tak a ni. Ni e, allergy thenkhat chu hun kal zelah a bo vek. A bik takin naupang tê têteah chuan bawnghnute, artui, buhfai, leh soy ang chi thila allergy hi an lo upat deuh deuh chuan a reh duh hle.

Mahse, buhfai, thinghnah leh tuifinriat thila allergy hi dam chhung zawng a ni tlangpui.

Chuvangin,Kum khat emaw kum hnih emaw danah doctor pan a pawimawh a, i allergy a la awm leh awm loh enfiah a pawimawh. In lama i allergy nei ei tur chu i ei ve ngai suh. A hlauhawm thei hle.