I vunah hian heng brown spot te te (freckles) te hi i nei em? An chanchin zawng zawng i zawng chhuak vek ang u!

Mi thenkhatin ni chhuahna hmuna hun tlemte an hman hian an hmai leh kut ah hian rawng dum te te a lo lang thin tih i hre tawh mai thei. Mi thenkhat chuan, "Aw, hei hi a mawi khawp mai," an ti thin. Mahse midang tan chuan hei hi thinrimna tenau tak a ni. Hengte hi ‘freckles’ kan ti thin. Chuvangin vawiin hian heng freckles te hi eng nge an nih, engvangin nge an lo awm, an hlauhawm em, an paih theih em, leh an venna atana tih tur te hi han sawi ila.

Freckles hi eng nge ni tak tak?

A awlsam zawngin sawi ila, freckles hi i vunah, a bik takin ni chhuahna hmun (hmai, kawr, kut, i rilru chunglam ngaihtuah la)-a lang, hmun te tak te, flat tak tak a ni. A tlangpuiin a rawng chu a sen hring, a dum, a sen hring emaw pawh a ni thei.

Heng spot te hi a tam hle a , i hriselna atan pawh hlauhawm a awm lo . Thlasik laiin an lang tam ber a, chu chu thlasik lai a ni tihna a ni.

A tlangpuiin vun dum leh sam rawng hring (blonde emaw sen emaw) nei te hian freckles an nei tam zawk. Mahse, chutiang a nih chuan vun dum zawkte chuan an hmu lo tihna erawh a ni lo. Freckles an nei thei bawk a, mahse a tlangpuiin dark brown angin an lang.

Okay, tunah chuan heng spot te hi engtin nge an lo awm tih hi han en ila?

Freckles hi kan vunah melanin an tih pigment a tam lutuk vang a ni. Melanin hi natural pigment a ni a, kan vun, kan sam leh kan mit a rawng a pe a ni. He melanin hi kan vunah cell chi khat melanocytes tih atanga siam a ni .

Kan vun tana natural protection melanin angin han ngaihtuah teh. Melanin hnathawh ber pakhat chu ni atanga ultraviolet light (UV rays) tha lo tak tak hi a hip lut a, a rawn chhuah tir a, kan vun venhim hi a ni. Vun dum i neih chuan i vun chu ni chhuahnaah a awm chuan heng melanocyte cells te hian melanin an siam tam tan thin. Mahse vun chu a sen vek (tanned) ai chuan hmun thenkhatah chuan melanin chu a pungkhawm a, hmun te te angin a lang thin. Chu chu freckles kan tih chu a ni.

Freckles chi hrang hrang a awm em?

Ni e, freckles hi chi hnih a awm ber.

1. Ephelides-a

2. Ni hmanga Lentigines hman thin

Tunah chuan heng chi hnih chungchang hi a hranin sawi ila.

Ephelides chu eng nge ni?

Hei hi "sunspot" kan ngaihtuah hian kan ngaihtuah tlangpui chi a ni. Chungte chu a flat, a sen emaw, a sen hring emaw a ni. Ni chhuahna leh ni chhuahna avanga lo awm an ni ber .

• Khawiah nge i hmuh?: Ni chhuahna hmun, hmai, kut, rilru chunglam, kawr leh hnungzang te.
• Tuin nge kai tam zawk?: Sam leh vun hring nei te zingah a tam zawk a, chubakah mipa hring leh Asian mite zingah pawh a tam zawk.
• Engtikah nge tan tur: Naupang tê tê ni chhuahna hmuna awmte tanChungte chu a lo lang hmasa thei a ni. Entirnan, tun hma chuan kan naupan lai khan nilengin cricket kan khelh emaw, school sports event-a kan tel emaw hian ni zungin kan kang a, hetiang spot hi kan nei thin. Chungte chu kan naupan lai thlengin a lo lang chhunzawm thei a ni.
• Kan tar chhoh zel chuan eng nge thleng?: Vawi tam tak chu, heng ephelids an tih hmun chi hrang hrangte hi kan tar chhoh zel chuan a tlahniam zauh zauh thin .

Solar Lentigines te hi eng nge ni?

Hengte hi vunah hian a rawng a inang lo a, a sen, a sen, a sen atanga a dum thlengin a rawng a inang lo. "Age spots" emaw "liver spots" emaw an ti bawk.

• Tuin nge an neih tam ber?: Hengte hi kum 40 chunglam puitlingah hmuh tur a awm tlangpui .
• Engvangin nge a lo awm?: A chhan ber chu hun rei tak ni chhuahna hmuna awm nawn fo hi a ni.
• Khawiah nge an lan?: Hengte hi ni chhuahna hmunah te pawh an lang thin. Hmai, kut chunglam, kut hnunglam, rilru, hnungzang, kekawrte leh ke hnuai lam ah te hmuh theih a ni.

Heng chi hnih inthlauhna ber chu Ephelides hi light brown spot a ni a, naupan lai atanga lo lang thei leh ni chhuahnaah a pung thei a, a chang chuan kum upat deuhin a tlahniam bawk. Solar Lentigines hi a dum deuh a, a chang chuan a lian zawk a, kum 40 an tlin hnuah a lang a, hei hi ni chhuahna hmun rei tak a awm vang a ni.

Freckles thlentu dang a awm em?

A chhan ber chu ni atanga UV rays kan hmuh vang ni mahse, a chhan dang engemaw zat a awm thei bawk:

• Genetics: Ni e, gene thenkhat hian freckles lo awm theihna kawngah hian chanvo an nei a. Chhungkaw thenkhatah chuan hengte hi rochun a ni.
• Xeroderma Pigmentosum: Hei hi a awm lo hle. He natna vei te hian ultraviolet rays, chu chu ni êng lakah an sensitivity nasa hle a ni.

Freckles enkawl ka ngai em?

In fact, freckles are mostly harmless , chuvangin enkawl a ngai lo. Mahse, vun bawlhhlawh dang ang bawkin a theih ang anga ni laka inthiarfihlim a, nitin sunscreen hman hi a tha ber. Hei hi a pawimawh hle a, freckles i vei duh emaw, a tam zawk i neih duh loh chuan a pawimawh hle.

Ka freckles te hi tihbo dan tur a awm em?

Freckles hi paih vek a harsa a , mahse a rawng tihziaawm thei leh a hring deuh thei tur treatment a awm. Anni chu:

• Acid leh chemical peels: Hetiang hian alpha hydroxy acid , trichloroacetic acid , glycolic acid , emaw phenol emaw hman a ni.Chemical-based products hmangin vun cell thi chunglam layer chu paih chhuakin, vun thar, hrisel tak a pholang thei a ni.
• Retinoids, retinols: Heng chemicals te hian vun cell turnover leh cell thar siamna a ti chak bawk. Tin, vunah collagen siam chhuahna an tichak bawk.
• Laser treatment: Hei hi laser beam hmanga vun chunglam layer tihbo dan a ni.
• Cryotherapy: Hei hian thil lum tak liquid nitrogen an tih hmangin cancer nei lo kum lama hliam leh actinic keratosis te chu a paih chhuak thin. Treated area chu ni engemaw zat hnuah a thim a, vun chunglam chu a lo hring chhuak ta a ni.

Mahse, heng enkawlna zinga pakhat tal i tih hmain i vun dinhmun atan eng damdawi nge tha ber tih hriat tumin vun lam doctor rawn hmasa phawt a pawimawh.

Freckles lo awm tur hi i veng thei ang em?

Ni e, i ti thei! Ni chhuahna hi freckles thlentu ber a nih avangin a tha ber chu kan vun hi ni laka venhim hi a ni . A hnuaia mite hi i ti thei ang:

• I chhuah hmain broad-spectrum (UVA leh UVB) sunscreen SPF (Sun Protection Factor) 30 aia sang nei , leh tui laka invenna sunscreen hmang fo ang che. Remember to apply sunscreen every day , ni chhum leh thlasik lai pawhin. I thawmhnaw emaw, tui chawi emaw chuan darkar hnih danah hnawih leh thin ang che.
• Pawn lama i chhuah dawnin, kawrfual hrual zau tak , UV laka invenna nei sunglass , leh thawmhnaw light, kut sei tak leh pants sei tak ha rawh. A theih chuan UPF (Ultraviolet Protection Factor) label nei thawmhnaw thlang la, chu chuan venhimna nasa zawk a pe a ni.
• UV rays hi zing dar 10 leh tlai dar 4 inkarah a chak ber tlangpui . Heng darkar chhung hian a theih ang anga ni chhuahna chu tihtlem rawh.
• Tanning tih loh tur, chu chu artificial taka i vun tanning tihna a ni. Tanned look i duh chuan spray-on tanning product i enchhin theih a awm.

Chuti a nih chuan moles hi eng nge ni? Freckles nen an danglam em?

Ni e, moles hi freckles ang chi thil dang a ni. Taksa khawi hmunah pawh an lang thei.

• Birthmark hi a pianzia leh a lian leh te pawh a awm thei. Freckles aiin an lian zawk tlangpui.
• A rawng pawh hi pink, light brown, dark brown, blue, black, etc. ang chi shade hrang hrang a ni thei bawk a, a chang chuan vun rawng inang emaw, rawng pawh nei lo tak tak emaw pawh a ni thei.
• Birthmark hi vun chungah a flat emaw, a sang deuh emaw pawh a ni thei.
• Nau piang chhinchhiahna tam zawk hi cancer (benign) a ni lo . Mahse, ṭhenkhat chu an lo lian thei a, an rawng an thlak thei a, a nih loh leh hun kal zelah an pianzia an thlak thei bawk. Ṭhenkhat phei chu cancer vei an ni thei.
• Naupan lai atanga kum 20 vel inkarah hian nau piang chhinchhiahna hi a lang tam ber a, a then chu a hnu lamah a lang thei bawk. Mi tam zawk chuan pianpui chhinchhiahna tlemte tal an nei a.

Mole fimkhur tur chu mole dang nena danglam deuh, emaw, kum 20 hnua thar anga lang te an ni a, mole tam zawk hi enkawl an ngai lo. Mahse i mole pakhat rawng, a san zawng, a lian leh a pianzia a inthlak tih i hriat chuan vun lam doctor pan ngei ang che.

Melanoma chu eng nge ni?

Melanoma hi vun cancer chi khat hlauhawm ber a ni . A thang chak hle a, taksa peng eng pawhah a darh thei a ni.

Melanoma tam zawk hi chu a dum emaw, a sen emaw a ni. Mahse ṭhenkhat chu pink, red, purple, a nih loh leh vun rawng pawh a ni thei. Melanomas 30% vel chu mole awm tawhah a intan thin. Mahse a bak zawng chu vun pangngaiah an lo thang lian thin. Chuvang chuan i vun inthlak danglamna hi hriat a pawimawh hle.

I vunah moles awm leh awm loh engtin nge i in check ang? - ABCDE dan a ni

American Cancer Society leh American Academy of Dermatology te sawi dan chuan he ABCDE dan hi i vunah a hmui awmte tehna atan a tangkai hle.

• A - Asymmetry: Chumi awmzia chu rilru lamah a hmun lai tak atanga line i siam chuan a sir pahnih hi a inang lo tihna a ni.
• B - Border: Mole kil chu a chiang lo, a blur, a jagged, a irregular a ni.
• C - Color: Mole rawng hi a pum puiah a inang vek lo. Black, brown, leh light brown ang chi rawng hrang hrang inzawmkhawm a awm thei a, sen, var, blue, emaw pink emaw pawh a awm thei bawk.
• D - Diameter: A spot diameter hi inch kua (1/4 inch) vel emaw a aia lian (pencil eraser pangngai ang vel) a ni.
• E - Evolving: Mole lian leh te, a pianzia emaw, a rawng emaw chu hun kal zelah a danglam thin.

Heng symptoms te hi i hmuh chuan doctor emaw dermatologist emaw pan nghal rawh. Tin, hmun hlauhawm thenkhat chuan he dan hi an zawm lo mai thei tih hre reng ang che.

Risk factor dangte chu:

• Hmun thara inthlak danglamna, a nih loh leh hmun dang nena inmil lo hmun.
• Hliam dam lo.
• A hmun kil atanga a sen emaw, a hring emaw.
• Mole rawng chu mole kil atanga a chhehvel vun thlengin a darh chhuak thin.
• Tunah chuan a hmun chu a hmin chuan a hmin a, a na emaw, a na emaw a ni.
• A hmun chunglam chu a danglam tawh - a hring chhuak a, thisen a chhuak a, a hring chhuak a, a nih loh leh a hring a lo lang a ni.

Ka hmuiah hmun ka hmu a nih chuan engtin nge ni ang? A hlauhawm em?

Freckles hi taksa khawi hmunah pawh a lang thei a, hmuiah pawh a lang thei . Kan hmui hi kan vun chunglam layer , epidermis- a tel a ni. A tam zawkah chuan hmuiah freckles neih hi a pawi lo. Mahse i freckles hi i ngaihven reng tur a ni a, a danglamna i hmuh chuan dermatologist pan rawh.

A châng chuan, hmuiah hmui awmte chu pianpui chhinchhiahna emaw , Peutz-Jeghers syndrome tih hming pu natna nêna inzawm hliam emaw ang mai a ni thei. Hei hi genetic condition a ni a, a lan chhuah dan pakhat chu taksa peng hrang hrangah, hmuiah pawh hmun dum a lo lang hi a ni.

Ka vunah hian hmun var a nei a. Eng nge an nih?

A chang chuan i vunah hian hmun dum te te i hmu thei bawk. Hei hi idiopathic guttate hypomelanosis an ti a . Chu chu hming sei tak a ni lo maw? Hun rei tak ni chhuahna avanga lo awm nia ngaih a ni.

Freckles chi dang ang bawkin hengte hi vun dum neiah a tam zawk. Mahse, kum upa lam, vun dum zawkah pawh an awm thei. Ke, kut, hnungzang chunglam leh hmaiah te an awm tam ber.

Heng white spot te hi i vunah melanin pigment tlahniam vang a ni. Idiopathic guttate hypomelanosis hi natna hlauhawm tak a ni lo. Enkawlna i mamawh chuan enkawlna tur a awm a, chungte chu topical steroids , tretinoin , pimecrolimus, leh dermabrasion te hi a ni.

Engtikah nge dermatologist i hmuh ang?

I freckles emaw vun natna dang emaw-a heng inthlak danglamna te hi i hmuh chuan doctor emaw dermatologist emaw pan nghal rawh:

• A size, shape emaw color emaw a inthlak chuan.
• A sir a chiang lo a nih chuan, a cut ang maia a lan chuan.
• Shape chu asymmetrical a nih chuan (pahnih a then a nih chuan a sir pahnih chu a inang lo).
• A na a, a hnim emaw, thisen a chhuak emaw a nih chuan.
• Vun atanga lo chhuak a nih chuan.
• Hmun dum a awm emaw, hmun khatah rawng engemaw zat a awm emaw chuan.

Moles hi vun rawng inthlak danglam fo a ni. Anni hi an hlauhawm lo tlangpui . Mahse, vun rawng dang emaw, a rawng danglam emaw ang bawkin i vunah hmun zawng zawng hi fimkhur rawh. A theih chuan kum khatah vawi khat tal i vun hmun zawng zawng thlalak la rawh. Hei hian hun kal zelah inthlak danglamna hmuh a awlsam phah ang. Birthmark, freckle emaw hmun dangah emaw inthlak danglamna i hmuh chuan doctor emaw dermatologist emaw hnenah checkup turin i kal nghal ang. Hrilhfiahna i hmu lo a nih pawhin Doctor hnenah i vun enfiah fo a tha.

A tawp berah chuan hriat reng tur tlemte

Okay, freckles chungchang hi kan sawi tam tawh a ni lawm ni? A tawp berah chuan i hriat reng tur pawimawh ber berte chu hetiang hi a ni:

• Freckles hi a tlangpuiin thil pawi tak a ni lo.An pawi lo va, hriselna lamah harsatna an thlen lo. An tibuai lo che a nih chuan enkawlna bik a ngai lo.
• Sun protection hi freckles laka invenna tha ber a ni. Nitin sunscreen hman hi tih danah siam la, lukhum bun la, sunglass vuah bawk ang che.
• I vunah hmun emaw, pianna chhinchhiahna emaw (a lian, a pianzia, a rawng, a hring, a natna ang chi) a inthlak tih i hmuh chuan ngaihthah suh.
• Ringhlelna i neih apiangin dermatologist hnena thurawn dil hi i tih theih tha ber a ni.

Chuvangin, freckles chungchanga i zawhnate chhanna i neih ngei ka beisei. Nang pawhin vun hrisel, mawi tak nei rawh se!

` Freckles, vun hring, ni zung, melanin, vun natna, vun cancer, sunscreen