Mit hmuhna tichhe thei hmêlma ngawi reng: (Hollenhorst Plaques) hi kan fimkhur tur em ni?

Mit pakhata i mit hmuhna hloh nghal mai tur chu i ngaihtuah ngai em? A nih loh leh rang takin a blurry ta em ni? Heng thilte hi mit chhunga ngawi renga buaina lo awm vang a ni thei. Vawiin hian chutiang dinhmun pakhat, `(Hollenhorst Plaques)` tih chu kan sawi dawn a ni. Hengte hi a hlauhawm tak zet a ni, a chhan chu a chang chuan mit tichhe reng thei, mitdelna pawh a awm thei.

`(Hollenhorst Plaques)` tih hi eng nge a nih i hria em?

A awlsam zawngin `(Hollenhorst Plaques)` tih hi i mit chhunga thisen kalna kawngkhar a inkharkhip tihna a ni. Chungte chu clot te te ang mai an ni. Tunah chuan en teh, kan mit hnung lamah hian membrane sensitive tak a awm a, chu chuan êng a la a, electrical signal-ah a chantir a, kan hmuh thlalakte chu thluak lamah a thawn chhuak a ni. `(Retina)` kan ti a. Chuvangin, he `(Retina)`-a thisen petu thisen kalna kawng pakhat chu chu `(Hollenhorst Plaque` chuan a block a ni. He `(Plaque)` hi thau, cholesterol, calcium leh thil dang tam tak awmkhawm atanga lo piang a ni . Kan tui pipe te hi hun kal zelah a inkhar ang bawkin `(Plaque)` pawh hi kan thisen kalna kawng chhungah a lo pungkhawm thei bawk. A lo pung zel angin thisen vessels te chu a zim zauh zauh a, a khauh thin Hollenhorst plaques hi taksa hmun danga plaque lo awm tawh, kawr chhunga thisen kalna kawng lian tak ang chi, a inthen a, mit chhunga thisen kalna kawng te tak teah a lo awm a, hei hi a takah chuan mit chhunga stroke a ni a, a tam zawkah chuan mit pakhat chauh a nghawng thin Retinal blockage 80% erawh chuan heng blockage hi kum 49 chunglam 2% aia tlem lovah a awm thin.

Hei hi eng symptoms nge ni thei ang?

Hetah hian a pawimawh ber. A tam zawkah chuan Hollenhorst Plaques hian symptom a nei lo . Chumi awmzia chu i mit chhungah hian he natna hi i hriat loh pawhin a lo awm thei tihna a ni. Mahse, a châng chuan, symptoms a lan tak tak chuan vawi khatah a thleng vek a ni. Condition dang thenkhat, zawi zawiin mitdelna thlentu ang kha a ni lo. Thawklehkhatah,

• Mit pakhatah chuan mit i hloh vek thei.
• Chutiang a nih loh chuan mit pakhata mit hmuh chu a fiah nghal mai thei.

Hei hi chu `(Plaque)` chu a lo awm khawm a, thisen kalna kawng a tikhawlo a, `(Retina)`-a thisen kal chu a tikhawlo a nih chuan a thleng thin. A pawimawh ber chu, `(Hollenhorst Plaques)` hian mit a ti na lo . Hun kal zelah an lo thanglian zel a, i hriat loh avangin i mit a chhiat hma loh chuan i nei tih hriat a harsa thin. Chuvang chuan thisen sang leh cholesterol level hrisel taka vawn reng a pawimawh em em a ni.

I mit emaw, i mit hmuh danah danglamna i hmuh chuan doctor emaw mit lam doctor emaw pan nghal rawh. Mit pakhata mit a tlakchham thut chuan damdawi in pan nghal tur a ni.

Engvangin nge heng `(Hollenhorst Plaques)` te hi a lo awm? A chhan chu eng nge ni?

Hollenhorst Plaques hi a hmaa kan sawi tawh ang khan i taksa hmun dang atanga plaque chi khat i thisen kalna kawnga kal a, i retina-a thisen kalna kawng pakhata a tlakbuak vang a ni. A tam zawkah chuan, hei hi a chhan ber chu carotid artery disease emaw carotid artery stenosis emaw an tih a ni a, chu chuan i kawr thisen kalna kawng bulpui ber a nghawng a ni A awlsam zawngin sawi ila, carotid artery stenosis hi i kawr chhunga thisen kalna kawng lian tak tak, i thluaka thisen phurtuah plaque a lo awm khawm thin a ni. He plaque hian thisen kal a tikhawlo a nih chuan stroke i neih theihna a sang zawk. Hei hi a takah chuan atherosclerosis chi khat a ni a, chu chu i thisen kalna kawngah plaque a lo awm zauh zauh thin.

Hengte hi tuin nge nei tam zawk? (Risk factor hrang hrang) 1.1.

Tu pawhin `(Hollenhorst Plaque)` an siam thei. Amaherawhchu, mipain an nei tam zawk tih hmuhchhuah a ni. Tin, hriselna lama harsatna thenkhat nei te pawh an hlauhawm zawk bawk. Eng nge an nih i en ang u?

• Thisen a cholesterol level sang (Hyperlipidemia) .
• Thisen sang (Hypertension) 1.1.
• Thisen kalna kawng khauh leh zim (Atherosclerosis) .
• Zunthlum natna `( Diabetes Mellitus)`

Heng natna pakhat emaw a aia tam emaw i neih chuan `(Hollenhorst Plaques)` i vei theihna tur hriat a pawimawh hle.

Engtin nge doctor hian hei hi a hriat chian? (Diagnosis) tih a ni.

I mit doctor chuan Hollenhorst plaques a hmuchhuak ang. I mit (i mit pawh tel) a enfiah ang a, visual acuity test a ti ang. Chu bâkah, imaging test neih a ngai thei bawk a, chungte chu:

• ``Carotid ultrasound'' emaw ``Doppler ultrasound'' emaw a ni a, chu chuan kawr chhunga thisen kalna kawng a enfiah thin.
• Angiography hi thisen kalna kawngte dinhmun enfiahna a ni.
• MRI scan pawh a ngai mai thei.

Heng test te hian plaque awmna hmun dik tak leh a nghawng dan dik tak kan hre thei a ni.

`(Hollenhorst Plaques)` enkawl dan tur chu engte nge ni?

A tlangpuiin `(Hollenhorst Plaque)` hian enkawlna bik a mamawh lo. Hei hi a chhan chu mit chhiatna a thlen hnua hmuhchhuah an nih fo vang a ni. Chutiang chhiatna chu a awm reng fo thin., chu chu a pangngaia awm leh chu a harsa tihna a ni. Enkawlna chu he `(Plaque)` lo awm chhan bulpuiah a innghat a ni. Entirnan, hei hi `(Carotid artery disease)` vang a nih chuan chu chu enkawl chu a pawimawh ber a ni. Tin, nakin lawkah `(stroke)` ang chi thil thleng tur tihziaawmna turin hmalak a ngai bawk.

`(Hollenhorst Plaque)` a awm chuan eng nge thleng ang?

Hollenhorst Plaques hian mit a tichhe vek thei a ni. Mi thenkhat chuan dam chhung atan an mit an hloh thei a, thenkhat erawh chuan mitdelna an nei thei bawk. Hetiang dinhmun hi i neih chuan mit enfiah fo a pawimawh . Hei hian i mit emaw, i mit emaw a danglamna eng pawh chu a hmu thei che a ni. Hollenhorst Plaques vei te hi stroke an vei theihna a sang hle. I doctor nen i risk tihziaawm theih dan tur sawi la, stroke vaukhânna chhinchhiahnate zir rawh. I mit leh mit hmuhna a nghawng dan tur chu i Hollenhorst Plaques awm chhan leh damdawi lam harsatna dang i neih theih danah a innghat ang. Hemi chungchangah hian i doctor emaw mit lam doctor emaw nen inbia ang che.

Hetiang dinhmun lakah hian engtin nge kan inven theih ang?

Hollenhorst Plaques laka invenna tha ber chu atherosclerosis ang chi, thisen kalna kawng (arteries) tihkhauh (hardening) ang chi natna laka inven hi a ni. I tanpui theih tur thil tlemte a awm a:

• Chaw hrisel ei : Saturated fats , trans fats , cholesterol, chi, leh sugar tlem te ei rawh.
• Exercise neih fo: Ni khatah minute 30 tal i taksa exercise la.
• I taksa rihna hrisel tak vawng reng rawh: I san zawng nena inmil tur rihna vawng reng a pawimawh hle.
• Hriselna dang enkawl: A bik takin zunthlum, thisen sang, leh cholesterol sang i neih chuan i doctor thurawn angin uluk takin enkawl rawh.
• Meizial i zu a nih chuan bansan nghal rawh: Meizial hi thisen kalna kawngte tan a pawi hle.
• Medical checkup leh mit enfiah fo thin ang che: Chutiang chuan harsatna a awm chuan a tir lamah hriat theih a ni.

Engtikah nge i mit i enfiah tur?

I mit leh mit enfiah fo hian i mit doctor chuan harsatna eng pawh a hmu hmasa thei a ni. Mit enfiah tam dan hi i kum a zirin a inang lo:

• Puitling kum 40 hnuai lam: Kum 5 atanga kum 10 danah.
• Puitling kum 40 leh 54 inkar: Kum 2 emaw kum 4 emaw danah.
• Puitling kum 55 chunglam: Kum 1 atanga kum 3 danah.

Glasses, contact lens emaw, visual aid dang emaw i bun chuan i mit enfiah fo a ngai mai thei. Zunthlum vei te pawhin heng hun ai hian an mit enfiah fo a ngai a ni. Mit enfiah na tur engzat nge mit doctor zawt la a tha ber.

Doctor hmuh hun tha ber berte chu engte nge ni?

I mit emaw, i mit emaw a danglamna i hmuh chuan a rang thei ang bera doctor pan rawh . Ngaihthah suh. Tin, a hnuaia symptoms te hi i neih chuan damdawi in emergency room-ah i kal nghal tur a ni :

• Mit hmuhna hloh nghal mai.
• Mit natna nasa tak.
• I mit hmaah flash emaw floater emaw i hmu ang tih i hriat chuan.

I doctor zawh tur zawhna

``Hollenhorst Plaque'' i nei tih i hriat chuan i doctor hnenah hetiang zawhna hi zawh theihnghilh suh:

• Ka mit hmuhna chu ka hloh vek dawn em ni?
• Eng chen nge follow-up eye exam neih ka mamawh ang?
• `(Carotid artery disease)` ka nei em?
• Stroke ka neih theihna tur tihtlem nan eng nge ka tih theih ang?

Heng zawhnate chhanna hriat hi i tan a pawimawh hle.

Take-Home Thuchah a ni

``(Hollenhorst Plaques)`` hi hmêlma ngawi reng, vaukhânna tel lova i hnena lo kal thei leh i mit hmuhna tichhe theitu a ni. Anmahni laka invenna tha ber chu nunphung hrisel zawm leh medical checkup neih fo hi a ni .

Chumi awmzia chu, ei leh in inthlau tak, exercise neih fo , leh meizuk loh ang chi thilte bakah hian i thisen sang leh cholesterol level ang chi thilte pawh i ngaihtuah tel tur a ni.

I mit hmuhna lama inthlak danglamna tlemte pawh hi harsatna lian zawk chhinchhiahna hmasa ber a ni thei. Chuvangin, mit specialist hmuin mit enfiahna mumal tak neih loh tur a ni. I mitmeng hi i tan a hlu em em a ni lawm ni? Hollenhorst Plaques, retinal artery occlusion, mit hriselna, cholesterol, thisen sang, zunthlum, stroke hlauhawmna